Effects of 4 Weeks of Elastic-Resistance Training on Ankle-Evertor Strength and Latency

2011 ◽  
Vol 20 (2) ◽  
pp. 157-173 ◽  
Author(s):  
KyungMo Han ◽  
Mark D. Ricard
Keyword(s):  
Exercise Training ◽  
Resistance Exercise ◽  
Outcome Measures ◽  
Ankle Sprains ◽  
Control Groups ◽  
Resistance Exercise Training ◽  
Peroneus Longus ◽  
Elastic Resistance ◽  
Males And Females ◽  
And Control

Context:Several researchers have suggested that improving evertor strength and peroneus longus reaction time may help alleviate the symptoms of chronic ankle instability and reduce the rate of recurrent ankle sprains.Objectives:To determine the effectiveness of a 4-wk elastic-resistance exercise-training program on ankle-evertor strength and peroneus longus latency in subjects with and without a history of ankle sprains (HAS).Design:Randomized controlled clinical trial.Participants:40 subjects (20 male, 20 female; 20 HAS, 20 healthy). Ten subjects (5 male and 5 female) from each of the HAS and healthy groups were randomly assigned to exercise or control groups.Interventions:4-directional elastic-resistance exercise training 2 times/wk for 4 wk.Main Outcome Measures:Ankle-evertor strength and peroneal muscle latency after sudden inversion were measured before training, after 4 wk of training, and 4 wk posttraining.Results:Four weeks of elastic-resistance exercise training did not elicit significant changes in 1-repetition-maximum ankle-evertor strength between the exercise and control groups (P = .262), HAS and healthy groups (P = .329), or males and females (P = .927). Elastic-resistance exercise training did not elicit significant changes in peroneus longus muscle latency between the exercise and control groups (P = .102), HAS and healthy groups (P = .996), or males and females (P = .947).Conclusions:The 4-wk elastic-resistance exercise training had no effect on ankle-evertor strength and reflex latency of the peroneus longus after unexpected ankle inversion.

scholarly journals Type 2 Diabetes Reduces the Muscle Anabolic Effect of Resistance Exercise Training in Older Adults

2020 ◽  
Vol 4 (Supplement_1) ◽  
pp. 529-529
Author(s):  
Amanda Randolph ◽  
Tatiana Moro ◽  
Adetutu Odejimi ◽  
Blake Rasmussen ◽  
Elena Volpi
Keyword(s):  
Type 2 Diabetes ◽  
Older Adults ◽  
Muscle Strength ◽  
Exercise Training ◽  
Resistance Exercise ◽  
Lean Mass ◽  
Synthesis Rate ◽  
Resistance Exercise Training ◽  
Appendicular Lean Mass

Abstract Type 2 Diabetes Mellitus (T2DM) accelerates the incidence and increases the prevalence of sarcopenia in older adults. This suggests an urgent need for identifying effective sarcopenia treatments for older adults with T2DM. It is unknown whether traditional approaches, such as progressive resistance exercise training (PRET), can effectively counteract sarcopenia in older patients with T2DM. To test the efficacy of PRET for the treatment of sarcopenia in older adults with T2DM, 30 subjects (15 T2DM and 15 age- and sex- matched controls) underwent metabolic testing with muscle biopsies before and after a 13-week full-body PRET program. Primary outcome measures included changes in appendicular lean mass, muscle strength, and mixed muscle fractional synthesis rate (FSR). Before PRET, BMI-adjusted appendicular lean mass was significantly lower in the T2DM group (0.7095±0.0381 versus 0.8151±0.0439, p<0.0001). As a result of PRET, appendicular lean mass adjusted for BMI and muscle strength increased significantly in both groups, but to a lesser extent for the T2DM group (p=0.0009) . Preliminary results for FSR (n=25) indicate that subjects with T2DM had lower basal FSR prior to PRET (p=0.0197) . Basal FSR increased significantly in the control group after PRET (p=0.0196), while it did not change in the T2DM group (p=0.3537). These results suggest that in older adults the positive effect of PRET on muscle anabolism and strength is reduced by T2DM . Thus, older adults with T2DM may require more intensive, multimodal and targeted sarcopenia treatment. Funded by NIH R01AG049611 and P30AG024832.

Blunting of adaptive responses to resistance exercise training in women over 75y

2011 ◽  
Vol 46 (11) ◽  
pp. 884-890 ◽  
Author(s):  
C.A. Greig ◽  
C. Gray ◽  
D. Rankin ◽  
A. Young ◽  
V. Mann ◽  
...  
Keyword(s):  
Exercise Training ◽  
Resistance Exercise ◽  
Adaptive Responses ◽  
Resistance Exercise Training

Effects of 12 weeks of aerobic versus combined aerobic plus resistance exercise training on short-term blood pressure variability in patients with hypertension

2021 ◽  
Vol 130 (4) ◽  
pp. 1085-1092
Author(s):  
Giuseppe Caminiti ◽  
Ferdinando Iellamo ◽  
Annalisa Mancuso ◽  
Anna Cerrito ◽  
Matteo Montano ◽  
...  
Keyword(s):  
Blood Pressure ◽  
Exercise Training ◽  
Resistance Exercise ◽  
Aerobic Exercise ◽  
Blood Pressure Variability ◽  
Short Term ◽  
Resistance Exercise Training ◽  
Hypertensive Patients ◽  
Combined Exercise ◽  
Resistance Exercises

Combined exercise training (CT) including aerobic plus resistance exercises could be more effective in comparison with aerobic exercise (AT) alone in reducing blood pressure variability (BPV) in hypertensive patients. We report that CT was indeed more effective than AT in reducing short-term BPV, and both exercise modalities reduced BP levels to the same extent. CT appears to be a more appropriate exercise modality if the objective is to reduce BPV in addition to BP levels.

scholarly journals Intralesional polysulphated glycosaminoglycan as treatment of equine collagenase induced tendinitis: clinical, ultrasonographic and histopathologic evaluation

2004 ◽  
Vol 56 (6) ◽  
pp. 701-708 ◽  
Author(s):  
S. Marxen ◽  
J.C. Lacerda Neto ◽  
J.C. Canola ◽  
J.R.E. Moraes ◽  
G. Ribeiro
Keyword(s):  
Intralesional Injection ◽  
Control Groups ◽  
Beneficial Effects ◽  
Thoracic Limb ◽  
Superficial Digital Flexor Tendon ◽  
Histopathologic Evaluation ◽  
Intralesional Injections ◽  
Males And Females ◽  
Histopathologic Analysis ◽  
And Control

The effect of intratendineous injections of polysulphated glycosaminoglycan (PSGAG) as treatment of collagenase-induced tendonitis was studied. Two groups (GI and GII) of five Arabian horses each, males and females, two to six year-old, were submitted to experimental tendinitis of the superficial digital flexor tendon of the left thoracic limb by intratendineous injection of 1.0ml of collagenase (2.5mg/ml). Seven days after the induced-lesions were created, the horses of GI received five intralesional injections of 1.0ml (125mg) of PSGAG, every four days. Horses of GII received injections of saline in the same dose and rate. Clinical and ultrasonographic evaluations were performed periodically, during 150 days. All animals showed lameness, increased local pain, heat and swelling 24 hours after the injury was created. All signs, except to swelling, which remained visible by the end of the study, showed regression in all animals. Lesions of variable size, shape and position were evidenced by the ultrasonographic evaluation, reaching maximum severity between the seventh and the 23rd days. By the end of the study, the echogenicity grade ranged from 1 to 2, and the grade of fiber alignment from 0 to 2. The histopathologic analysis demonstrated repair areas with intense fibroplasia and neovascularization, collagen fibers poorly organized, and thickened hypercellular endotenon. The data of this study did not show significant differences between the treated and control groups, therefore leading to the conclusion that the intralesional injection of PSGAG did not have beneficial effects in the treatment of collagenase-induced tendinitis.

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