Effect of a Cooling Kit on Physiology and Performance Following Exercise in the Heat

2018 ◽  
Vol 27 (5) ◽  
pp. 413-418 ◽  
Author(s):  
Cody R. Smith ◽  
Cory L. Butts ◽  
J.D. Adams ◽  
Matthew A. Tucker ◽  
Nicole E. Moyen ◽  
...  
Keyword(s):  
Skin Temperature ◽  
Exercise Performance ◽  
Muscle Pain ◽  
Performance Testing ◽  
Heat Illness ◽  
Mean Skin Temperature ◽  
Improve Performance ◽  
Wet Bulb Globe Temperature ◽  
Globe Temperature ◽  
And Performance

Context: Exercising in the heat leads to an increase in body temperature that can increase the risk of heat illness or cause detriments in exercise performance. Objective: To examine a phase change heat emergency kit (HEK) on thermoregulatory and perceptual responses and subsequent exercise performance following exercise in the heat. Design: Two randomized crossover trials that consisted of 30 minutes of exercise, 15 minutes of treatment (T1), performance testing (5-10-5 pro-agility test and 1500-m run), and another 15 minutes of treatment (T2) identical to T1. Setting: Outdoors in the heat (wet-bulb globe temperature: 31.5°C [1.8°C] and relative humidity: 59.0% [5.6%]). Participants: Twenty-six (13 men and 13 women) individuals (aged 20–27 y). Interventions: Treatment was performed with HEK and without HEK (control, CON) modality. Main Outcome Measures: Gastrointestinal temperature, mean skin temperature, thirst sensation, and muscle pain. Results: Maximum gastrointestinal temperature following exercise and performance was not different between trials (P > .05). Cooling rate was faster during T1 CON (0.053°C/min [0.049°C/min]) compared with HEK (0.043°C/min [0.032°C/min]; P = .01). Mean skin temperature was lower in HEK during T1 (P < .001) and T2 (P = .05). T2 thirst was lower in CON (P = .02). Muscle pain was lower in HEK in T2 (P = .03). Performance was not altered (P > .05). Conclusions: HEK improved perception but did not enhance cooling or performance following exercise in the heat. HEK is therefore not recommended to facilitate recovery, treat hyperthermia, or improve performance.

Thermoregulatory responses during competitive marathon running

1977 ◽  
Vol 42 (6) ◽  
pp. 909-914 ◽  
Author(s):  
M. B. Maron ◽  
J. A. Wagner ◽  
S. M. Horvath
Keyword(s):  
Skin Temperature ◽  
Marathon Running ◽  
Heat Illness ◽  
Mean Skin Temperature ◽  
Total Water ◽  
Water Losses ◽  
Thermoregulatory Responses ◽  
Marked Disparity ◽  
Skin Temperatures ◽  
Cool Conditions

To assess thermoregulatory responses occuring under actual marathon racing conditions, rectal (Tre) and five skin temperatures were measured in two runners approximately every 9 min of a competitive marathon run under cool conditions. Race times and total water losses were: runner 1 = 162.7 min, 3.02 kg; runner 2 = 164.6 min, 2.43 kg. Mean skin temperature was similar throughout the race in the two runners, although they exhibited a marked disparity in temperature at individual skin sites. Tre plateaued after 35--45 min (runner 1 = 40.0--40.1, runner 2 = 38.9--39.2 degrees C). While runner 2 maintained a relatively constant level for the remainder of the race, runner 1 exhibited a secondary increase in Tre. Between 113 and 119 min there was a precipitous rise in Tre from 40.9 to 41.9 degrees C. Partitional calorimetric calculations suggested that a decrease in sweating was responsible for this increment. However, runner 1's ability to maintain his high Tre and running pace for the remaining 44 min of the race and exhibit no signs of heat illness indicated thermoregulation was intact.

scholarly journals Exertional Heat Illness in American Football Players: When Is the Risk Greatest?

2016 ◽  
Vol 51 (8) ◽  
pp. 593-600 ◽  
Author(s):  
Earl R. Cooper ◽  
Michael S. Ferrara ◽  
Douglas J. Casa ◽  
John W. Powell ◽  
Steven P. Broglio ◽  
...  
Keyword(s):  
Incidence Rate ◽  
Sports Medicine ◽  
National Collegiate Athletic Association ◽  
The United States ◽  
American Football ◽  
Football Players ◽  
Heat Illness ◽  
Wet Bulb Globe Temperature ◽  
Exertional Heat Illness ◽  
Globe Temperature

Context: Knowledge about the specific environmental and practice risks to participants in American intercollegiate football during preseason practices is limited. Identifying risks may mitigate occurrences of exertional heat illness (EHI). Objective: To evaluate the associations among preseason practice day, session number, and wet bulb globe temperature (WBGT) and the incidence of EHI. Design: Descriptive epidemiology study. Setting: Sixty colleges and universities representing 5 geographic regions of the United States. Patients or Other Participants: National Collegiate Athletic Association football players. Main Outcome Measure(s): Data related to preseason practice day, session number, and WBGT. We measured WBGT every 15 minutes during the practice sessions and used the mean WBGT from each session in the analysis. We recorded the incidence of EHIs and calculated the athlete-exposures (AEs). Results: A total of 553 EHI cases and 365 810 AEs were reported for an overall EHI rate of 1.52/1000 AEs (95% confidence interval [CI] = 1.42, 1.68). Approximately 74% (n = 407) of the reported EHI cases were exertional heat cramps (incidence rate = 1.14/1000 AEs; 95% CI = 1.03, 1.25), and about 26% (n = 146) were a combination of exertional heat syncope and heat exhaustion (incidence rate = 0.40/1000 AEs; 95% CI = 0.35, 0.48). The highest rate of EHI occurred during the first 14 days of the preseason period, and the greatest risk was during the first 7 days. The risk of EHI increased substantially when the WBGT was 82.0°F (27.8°C) or greater. Conclusions: We found an increased rate of EHI during the first 14 days of practice, especially during the first 7 days. When the WBGT was greater than 82.0°F (27.8°C), the rate of EHI increased. Sports medicine personnel should take all necessary preventive measures to reduce the EHI risk during the first 14 days of practice and when the environmental conditions are greater than 82.0°F (27.8°C) WBGT.

scholarly journals Effects of Pre-Cooling on Thermophysiological Responses in Elite Eventing Horses

Animals ◽  
2020 ◽  
Vol 10 (9) ◽  
pp. 1664 ◽  
Author(s):  
Lisa Klous ◽  
Esther Siegers ◽  
Jan van den Broek ◽  
Mireille Folkerts ◽  
Nicola Gerrett ◽  
...  
Keyword(s):  
Skin Temperature ◽  
Cold Water ◽  
Sweat Rate ◽  
Lactate Concentration ◽  
Moderate Intensity ◽  
Wet Bulb Globe Temperature ◽  
Plasma Lactate Concentration ◽  
Globe Temperature ◽  
Equine Welfare ◽  
Water Rinsing

In this study, we examined the effects of pre-cooling on thermophysiological responses in horses exercising in moderate environmental conditions (average wet bulb globe temperature: 18.5 ± 3.8 °C). Ten international eventing horses performed moderate intensity canter training on two separate days, and were either pre-cooled with cold-water rinsing (5–9 °C for 8 ± 3 min; cooling) or were not pre-cooled (control). We determined velocity (V), heart rate (HR), rectal temperature (Tre,), shoulder and rump skin temperature (Tshoulder and Trump), plasma lactate concentration (LA), gross sweat loss (GSL), and local sweat rate (LSR), as well as sweat sodium, chloride and potassium concentrations. The effect of pre-cooling on Tre was dependent on time; after 20 min of exercise the effect was the largest (estimate: 0.990, 95% likelihood confidence intervals (95% CI): 0.987, 0.993) compared to the control condition, resulting in a lower median Tre of 0.3 °C. Skin temperature was also affected by pre-cooling compared to the control condition (Tshoulder: −3.30 °C, 95% CI: −3.739, −2.867; Trump: −2.31 °C, 95% CI: −2.661, −1.967). V, HR, LA, GSL, LSR and sweat composition were not affected by pre-cooling. In conclusion, pre-cooling by cold-water rinsing could increase the margin for heat storage, allowing a longer exercise time before a critical Tre is reached and, therefore, could potentially improve equine welfare during competition.

scholarly journals Health status, heat preparation strategies and medical events among elite cyclists who competed in the heat at the 2016 UCI Road World Cycling Championships in Qatar

2020 ◽  
Vol 54 (16) ◽  
pp. 1003-1007 ◽  
Author(s):  
Sebastien Racinais ◽  
David Nichols ◽  
Gavin Travers ◽  
Sebastien Moussay ◽  
Taoufik Belfekih ◽  
...  
Keyword(s):  
Health Status ◽  
Heat Exposure ◽  
Heat Illness ◽  
Ambient Conditions ◽  
Wet Bulb Globe Temperature ◽  
The Road ◽  
Road Race ◽  
Globe Temperature ◽  
Additional Education ◽  
Elite Cyclists

PurposeAssess the health status and heat preparation strategies of athletes competing in a World Cycling Championships held in hot ambient conditions (37°C, 25% relative humidity, wet-bulb-globe-temperature 27°C) and monitor the medical events arising during competition.Methods69 cyclists (~9% of the world championships participants) completed a pre-competition questionnaire. Illnesses and injuries encountered by the Athlete Medical Centre (AMC) were extracted from the race reports.Results22% of respondents reported illness symptoms in the 10 days preceding the Championships. 57% of respondents had previously experienced heat-related symptoms (cramping most commonly) while 17% had previously been diagnosed with exertional heat illness. 61% of the respondents had undergone some form of heat exposure prior to the Championships, with 38% acclimating for 5 to 30 days. In addition, several respondents declared to live in warm countries and all arrived in Qatar ~5 days prior to their event. 96% of the respondents used a pre-cooling strategy for the time trials and 74% did so before the road race (p<0.001), with ice vests being the most common. The AMC assessed 46 injuries and 26 illnesses in total, with three cyclists diagnosed with heat exhaustion.ConclusionsThe prevalence of previous heat illness in elite cyclists calls for team and event organisation doctors to be trained on heat illness management, including early diagnosis and rapid on-site cooling. Some cyclists had been exposed to the heat prior to the Championships, but few had a dedicated plan, calling for additional education on the importance of heat acclimation. Pre-cooling was widely adopted.

Exertional heat illness and acute injury related to ambient wet bulb globe temperature

2016 ◽  
Vol 59 (12) ◽  
pp. 1169-1176 ◽  
Author(s):  
Ximena P. Garzon-Villalba ◽  
Alfred Mbah ◽  
Yougui Wu ◽  
Michael Hiles ◽  
Hanna Moore ◽  
...  
Keyword(s):  
Acute Injury ◽  
Heat Illness ◽  
Wet Bulb Globe Temperature ◽  
Exertional Heat Illness ◽  
Globe Temperature

scholarly journals COVID-19 and Heat Illness in Tokyo, Japan: Implications for the Summer Olympic and Paralympic Games in 2021

2021 ◽  
Vol 18 (7) ◽  
pp. 3620
Author(s):  
Kazuki Shimizu ◽  
Stuart Gilmour ◽  
Hiromi Mase ◽  
Phuong Mai Le ◽  
Ayaka Teshima ◽  
...  
Keyword(s):  
Health Services ◽  
Daily Maximum ◽  
Heat Illness ◽  
Mass Gathering ◽  
Healthcare Provision ◽  
Double Burden ◽  
Health Threat ◽  
Wet Bulb Globe Temperature ◽  
Globe Temperature ◽  
Paralympic Games

The 2020 summer Olympic and Paralympic Games in Tokyo were postponed to July–September 2021 due to the coronavirus disease 2019 (COVID-19) pandemic. While COVID-19 has emerged as a monumental health threat for mass gathering events, heat illness must be acknowledged as a potentially large health threat for maintaining health services. We examined the number of COVID-19 admissions and the Tokyo rule for emergency medical care, in Tokyo, from March to September 2020, and investigated the weekly number of emergency transportations due to heat illness and weekly averages of the daily maximum Wet Bulb Globe Temperature (WBGT) in Tokyo in the summer (2016–2020). The peak of emergency transportations due to heat illness overlapped the resurgence of COVID-19 in 2020, and an increase of heat illness patients and WBGT has been observed. Respect for robust science is critical for the decision-making process of mass gathering events during the pandemic, and science-based countermeasures and implementations for COVID-19 will be warranted. Without urgent reconsiderations and sufficient countermeasures, the double burden of COVID-19 and heat-related illnesses in Tokyo will overwhelm the healthcare provision system, and maintaining essential health services will be challenging during the 2021 summer Olympic and Paralympic Games.

Replication of the Superstition and Performance Study by

2014 ◽  
Vol 45 (3) ◽  
pp. 239-245 ◽  
Author(s):  
Robert J. Calin-Jageman ◽  
Tracy L. Caldwell
Keyword(s):  
Task Difficulty ◽  
Statistical Power ◽  
Meta Analysis ◽  
A Priori ◽  
Significant Heterogeneity ◽  
Performance Study ◽  
Improve Performance ◽  
Research Designs ◽  
Series Of Experiments ◽  
And Performance

A recent series of experiments suggests that fostering superstitions can substantially improve performance on a variety of motor and cognitive tasks ( Damisch, Stoberock, & Mussweiler, 2010 ). We conducted two high-powered and precise replications of one of these experiments, examining if telling participants they had a lucky golf ball could improve their performance on a 10-shot golf task relative to controls. We found that the effect of superstition on performance is elusive: Participants told they had a lucky ball performed almost identically to controls. Our failure to replicate the target study was not due to lack of impact, lack of statistical power, differences in task difficulty, nor differences in participant belief in luck. A meta-analysis indicates significant heterogeneity in the effect of superstition on performance. This could be due to an unknown moderator, but no effect was observed among the studies with the strongest research designs (e.g., high power, a priori sampling plan).

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