scholarly journals Shoulder- and Back-Muscle Activation During Shoulder Abduction and Flexion Using a Bodyblade Pro Versus Dumbbells

2012 ◽  
Vol 21 (3) ◽  
pp. 266-272 ◽  
Author(s):  
Joseph S. Parry ◽  
Rachel Straub ◽  
Daniel J. Cipriani
Keyword(s):  
Outcome Measures ◽  
Muscle Activity ◽  
Muscle Activation ◽  
Erector Spinae ◽  
Emg Activity ◽  
Shoulder Abduction ◽  
Back Muscle ◽  
Maximum Voluntary Isometric Contraction ◽  
Activity Maximum ◽  
Shoulder Flexion

Context:The Bodyblade Pro is used for shoulder rehabilitation after injury. Resistance is provided by blade oscillations—faster oscillations or higher speeds correspond to greater resistance. However, research supporting the Bodyblade Pro’s use is scarce, particularly in comparison with dumbbell training.Objective:To compare muscle activity, using electromyography (EMG), in the back and shoulder regions during shoulder exercises with the Bodyblade Pro vs dumbbells.Design:Randomized crossover study.Setting:San Diego State University biomechanics laboratory.Participants:11 healthy male subjects age 19–32 y.Intervention:Subjects performed shoulder-flexion and -abduction exercises using a Bodyblade Pro and dumbbells (5, 8, and 10 lb) while EMG recorded activity of the deltoid, pectoralis major, infraspinatus, serratus anterior, and erector spinae.Main Outcome Measures:Average peak muscle activity (% maximum voluntary isometric contraction) was separately measured for shoulder abduction and flexion in the range of 85° to 95°. Differences among exercise devices were separately analyzed for the flexed and abducted positions using 1-way repeated-measures ANOVA.Results:The Bodyblade Pro produced greater muscle activity than all the dumbbell trials. Differences were significant for all muscles measured (all P < .01) except for the erector spinae during shoulder flexion with a 10-lb dumbbell. EMG activity for the Bodyblade Pro exceeded 50% of the MVIC during both shoulder flexion and abduction. For the dumbbell conditions, only the 10-lb trials approached this effect.Conclusions:Using a Bodyblade during shoulder exercises results in greater shoulder- and back-muscle recruitment than dumbbells. The Bodyblade Pro can activate multiple muscles in a single exercise and thereby minimize the need for multiple dumbbell exercises. The Bodyblade Pro is an effective device for shoulder- and back-muscle activation that warrants further use by clinicians interested in its use for rehabilitation.

scholarly journals Determining the optimal maximal and submaximal voluntary contraction tests for normalizing the erector spinae muscles

PeerJ ◽  
2019 ◽  
Vol 7 ◽  
pp. e7824
Author(s):  
Gemma Biviá-Roig ◽  
Juan Francisco Lisón ◽  
Daniel Sánchez-Zuriaga
Keyword(s):  
Muscle Activation ◽  
Individual Variability ◽  
Erector Spinae ◽  
Emg Activity ◽  
Horizontal Position ◽  
Maximum Voluntary Isometric Contraction ◽  
Emg Signal ◽  
Activation Level ◽  
Flexion Extension ◽  
Maximal Activation

Background This study aimed to identify which maximum voluntary isometric contraction (MVIC) and sub-MVIC tests produce the highest activation of the erector spinae muscles and the greatest reduction in inter-individual variability, to put them forward as reference normalization maneuvers for future studies. Methods Erector spinae EMG activity was recorded in 38 healthy women during five submaximal and three maximal exercises. Results None of the three MVIC tests generated the maximal activation level in all the participants. The maximal activation level was achieved in 68.4% of cases with the test performed on the roman chair in the horizontal position (96.3 ± 7.3; p < 0.01). Of the five submaximal maneuvers, the one in the horizontal position on the roman chair produced the highest percentage of activation (61.1 ± 16.7; p < 0.01), and one of the lowest inter-individual variability values in the normalized signal of a trunk flexion-extension task. Conclusions A modified Sorensen MVIC test in a horizontal position on a roman chair and against resistance produced the highest erector spinae activation, but not in 100% of participants, so the execution of several normalization maneuvers with the trunk at different inclinations should be considered to normalize the erector spinae EMG signal. A modified Sorensen test in a horizontal position without resistance is the submaximal maneuver that produces the highest muscle activation and the greatest reduction in inter-individual variability, and could be considered a good reference test for normalization.

Trunk and Upper Limb Muscle Activation During Flat and Topspin Forehand Drives in Young Tennis Players

2011 ◽  
Vol 27 (1) ◽  
pp. 15-21 ◽  
Author(s):  
Isabelle Rogowski ◽  
David Rouffet ◽  
Frédéric Lambalot ◽  
Olivier Brosseau ◽  
Christophe Hautier
Keyword(s):  
Upper Limb ◽  
Vertical Velocity ◽  
Muscle Activity ◽  
Muscle Activation ◽  
Emg Activity ◽  
Shoulder Abduction ◽  
Joint Angles ◽  
Tennis Players ◽  
Shoulder Muscle ◽  
Forearm Muscle

This study compared EMG activity of young tennis players’ muscles during forehand drives in two groups, GD—those able to raise by more than 150% the vertical velocity of racket-face at impact from flat to topspin forehand drives, and GND, those not able to increase their vertical velocity to the same extent. Upper limb joint angles, racket-face velocities, and average EMGrms values, were studied. At similar joint angles, a fall in horizontal velocity and a rise in racket-face vertical velocity from flat to topspin forehand drives were observed. Shoulder muscle activity rose from flat to topspin forehand drives in GND, but not for drives in GD. Forearm muscle activity reduced from flat to topspin forehand drives in GD, but muscle activation was similar in GND. The results show that radial deviation increased racket-face vertical velocity more at impact from the flat to topspin forehand drives than shoulder abduction.

scholarly journals Analysis of Scapular Muscle EMG Activity During Elastic Resistance Oscillation Exercises From the Perspective of Different Arm Positions

2020 ◽  
Vol 12 (4) ◽  
pp. 395-400 ◽  
Author(s):  
Masaaki Tsuruike ◽  
Todd S. Ellenbecker ◽  
Yoshinori Kagaya ◽  
Luke Lemings
Keyword(s):  
Resistance Exercise ◽  
Isometric Contraction ◽  
Muscle Activity ◽  
Muscle Activation ◽  
External Rotation ◽  
Emg Activity ◽  
Shoulder Abduction ◽  
Arm Position ◽  
Upper Trapezius ◽  
Elastic Resistance

Background: Little is known about the optimal exercise intensity and the effects of arm position on elastic resistance exercise. The purpose of this study was to investigate scapular muscle activity in different arm positions utilized during standing elastic resistance exercise. Hypothesis: Lower trapezius (LT), serratus anterior (SA), and infraspinatus (IS) muscle activity will vary across arm positions above shoulder level. Also, oscillation resistance exercise will result in increased muscle activity compared with isometric contraction. Study Design: Controlled laboratory study. Level of Evidence: Level 4. Methods: A total of 19 uninjured male collegiate baseball players volunteered to participate in this study. The electromyography (EMG) activity of the LT, upper trapezius (UT), middle deltoid (MD), SA, and IS muscles was determined using surface EMG in 3 arm positions: diagonal pattern 1 (D1), 120° of shoulder abduction (120), and 90° shoulder abduction with external rotation and elbow flexion (90/90) during both isometric contraction and oscillation resistance exercise. Results: No difference in EMG activity of the LT muscle was found between the 120 and 90/90 position. However, the 120 position increased UT and MD muscle activity significantly more than those of the 90/90 position. The D1 arm position significantly increased SA muscle activity more than the 120 and 90/90 positions while the LT muscle activity was nearly silent. Conclusion: The standing 90/90 position effectively generated both LT and IS muscle EMG activity while minimizing both UT and MD muscle activity. Clinical Relevance: The use of oscillation movements under elastic loading can create high muscle activation in the LT muscle without an adverse effect of the humeral head position and scapular rotation.

scholarly journals Alteration in HDEMG Spatial Parameters of Trunk Muscle Due to Handle Design during Pushing

Sensors ◽  
2021 ◽  
Vol 21 (19) ◽  
pp. 6646
Author(s):  
Jacqueline Toner ◽  
Jeremy Rickards ◽  
Kenneth Seaman ◽  
Usha Kuruganti
Keyword(s):  
Muscle Activity ◽  
Muscle Activation ◽  
Trunk Muscle ◽  
Erector Spinae ◽  
Low Back ◽  
Horizontal Orientation ◽  
Low Back Injuries ◽  
Spatial Parameters ◽  
Left And Right ◽  
Pushing And Pulling

Previous research identifies that pushing and pulling is responsible for approximately 9–18% of all low back injuries. Additionally, the handle design of a cart being pushed can dramatically alter a worker’s capacity to push (≅9.5%). Surprisingly little research has examined muscle activation of the low back and its role in muscle function. Therefore, the purpose of this study was to examine the effects of handle design combination of pushing a platform truck cart on trunk muscle activity. Twenty participants (10 males and 10 females, mean age = 24.3 ± 4.3 years) pushed 475 lbs using six different handle combinations involving handle orientation (vertical/horizontal/semi-pronated) and handle height (hip/shoulder). Multichannel high-density EMG (HDsEMG) was recorded for left and right rectus abdominis, erector spinae, and external obliques. Pushing at hip height with a horizontal handle orientation design (HH) resulted in significantly less (p < 0.05) muscle activity compared to the majority of other handle designs, as well as a significantly higher entropy than the shoulder handle height involving either the semi-pronated (p = 0.023) or vertical handle orientation (p = 0.028). The current research suggests that the combination of a hip height and horizontal orientation handle design may require increased muscle demand of the trunk and alter the overall muscle heterogeneity and pattern of the muscle activity.

Validation and comparison of trunk muscle activities in male participants during exercise using an innovative device and abdominal bracing maneuvers

2021 ◽  
pp. 1-8
Author(s):  
Yuki Kurokawa ◽  
Satoshi Kato ◽  
Satoru Demura ◽  
Kazuya Shinmura ◽  
Noriaki Yokogawa ◽  
...  
Keyword(s):  
Muscle Activity ◽  
Muscle Activation ◽  
Voluntary Contraction ◽  
Trunk Muscle ◽  
Erector Spinae ◽  
Trunk Muscles ◽  
Activity Levels ◽  
Significant Difference ◽  
External Oblique ◽  
Internal Oblique

BACKGROUND: Abdominal bracing is effective in strengthening the trunk muscles; however, assessing performance can be challenging. We created a device for performing abdominal trunk muscle exercises. The effectiveness of this device has not yet been evaluated or compared OBJECTIVE: We aimed to quantify muscle activity levels during exercise using our innovative device and to compare them with muscle activation during abdominal bracing maneuvers. METHODS: This study included 10 men who performed abdominal bracing exercises and exercises using our device. We measured surface electromyogram (EMG) activities of the rectus abdominis (RA), external oblique, internal oblique (IO), and erector spinae (ES) muscles in each of the exercises. The EMG data were normalized to those recorded during maximal voluntary contraction (%EMGmax). RESULTS: During the bracing exercise, the %EMGmax of IO was significantly higher than that of RA and ES (p< 0.05), whereas during the exercises using the device, the %EMGmax of IO was significantly higher than that of ES (p< 0.05). No significant difference was observed in the %EMGmax of any muscle between bracing exercises and the exercises using the device (p= 0.13–0.95). CONCLUSIONS: The use of our innovative device results in comparable activation to that observed during abdominal bracing.

scholarly journals Effects of a Dynamic Chair on Chair Seat Motion and Trunk Muscle Activity during Office Tasks and Task Transitions

2018 ◽  
Vol 15 (12) ◽  
pp. 2723 ◽  
Author(s):  
Corina Nüesch ◽  
Jan-Niklas Kreppke ◽  
Annegret Mündermann ◽  
Lars Donath
Keyword(s):  
Young Adults ◽  
Muscle Activity ◽  
Muscle Activation ◽  
Dynamic Condition ◽  
Trunk Muscle ◽  
Erector Spinae ◽  
Task Transition ◽  
The Right ◽  
Hand Writing ◽  
And Task

Employing dynamic office chairs might increase the physical (micro-) activity during prolonged office sitting. We investigated whether a dynamic BioSwing® chair increases chair sway and alters trunk muscle activation. Twenty-six healthy young adults performed four office tasks (reading, calling, typing, hand writing) and transitions between these tasks while sitting on a dynamic and on a static office chair. For all task-transitions, chair sway was higher in the dynamic condition (p < 0.05). Muscle activation changes were small with lower mean activity of the left obliquus internus during hand writing (p = 0.07), lower mean activity of the right erector spinae during the task-transition calling to hand writing (p = 0.036), and higher mean activity of the left erector spinae during the task-transition reading to calling (p = 0.07) on the dynamic chair. These results indicate that an increased BioSwing® chair sway only selectively alters trunk muscle activation. Adjustments of chair properties (i.e., swinging elements, foot positioning) are recommended.

Muscle Activity as a Releasing Factor for Pain in the Shoulder and Neck

Cephalalgia ◽  
1999 ◽  
Vol 19 (25_suppl) ◽  
pp. 1-8 ◽  
Author(s):  
RH Westgaard
Keyword(s):  
Muscle Activity ◽  
Muscle Activation ◽  
Experimental Situation ◽  
Activity Patterns ◽  
Trapezius Muscle ◽  
Emg Activity ◽  
Occupational Setting ◽  
Autonomic Activation ◽  
Pain Symptoms ◽  
Vocational Studies

In this review, the evidence for trapezius muscle activity as a releasing factor for shoulder and neck pain is considered, mainly on the basis of studies in our laboratory. Two lines of evidence are produced, (i) vocational studies in an occupational setting, where muscle activity pattern is recorded by surface EMG and a clinical examination of the shoulder region of the subjects performed; and (ii) laboratory studies where muscle activity patterns and pain development are recorded in an experimental situation with mental stress and minimal physical activity. The vocational studies demonstrate pain development in the shoulder and neck despite very low muscle activity recorded, making it very difficult to assume muscular involvement for all cases with such complaints. However, the hypothesis of pain development through overexertion of a subpopulation of low-threshold motor units also makes it difficult to draw a firm negative conclusion. The laboratory experiments, on the other hand, show that trapezius activity patterns in response to stress have many features that would be expected if muscle activation induces pain symptoms. It is further noted that the trapezius is the only muscle with activity patterns that show these features. Possibly, we observe the effects of parallel physiological phenomena, e.g., a systemic autonomic activation that induces pain symptoms and also facilitates the motor response of some muscles. Evidence of autonomic activation of trapezius is presented by the observation of low-level, rhythmic EMG activity during sleep. However, this is not firm evidence for the above hypothesis, which at present best serves as a basis for further experimentation.

scholarly journals Changes in Locomotor Muscle Activity After Treadmill Training in Subjects With Incomplete Spinal Cord Injury

2009 ◽  
Vol 101 (2) ◽  
pp. 969-979 ◽  
Author(s):  
Monica A. Gorassini ◽  
Jonathan A. Norton ◽  
Jennifer Nevett-Duchcherer ◽  
Francois D. Roy ◽  
Jaynie F. Yang
Keyword(s):  
Spinal Cord ◽  
Spinal Cord Injury ◽  
Muscle Activity ◽  
Muscle Activation ◽  
Treadmill Training ◽  
Emg Activity ◽  
Incomplete Spinal Cord Injury ◽  
Activation Patterns ◽  
Muscle Activation Patterns ◽  
Cord Injury

Intensive treadmill training after incomplete spinal cord injury can improve functional walking abilities. To determine the changes in muscle activation patterns that are associated with improvements in walking, we measured the electromyography (EMG) of leg muscles in 17 individuals with incomplete spinal cord injury during similar walking conditions both before and after training. Specific differences were observed between subjects that eventually gained functional improvements in overground walking (responders), compared with subjects where treadmill training was ineffective (nonresponders). Although both groups developed a more regular and less clonic EMG pattern on the treadmill, it was only the tibialis anterior and hamstring muscles in the responders that displayed increases in EMG activation. Likewise, only the responders demonstrated decreases in burst duration and cocontraction of proximal (hamstrings and quadriceps) muscle activity. Surprisingly, the proximal muscle activity in the responders, unlike nonresponders, was three- to fourfold greater than that in uninjured control subjects walking at similar speeds and level of body weight support, suggesting that the ability to modify muscle activation patterns after injury may predict the ability of subjects to further compensate in response to motor training. In summary, increases in the amount and decreases in the duration of EMG activity of specific muscles are associated with functional recovery of walking skills after treadmill training in subjects that are able to modify muscle activity patterns following incomplete spinal cord injury.

scholarly journals Comparison of Core Muscle Activation Between a Prone Bridge and 6-RM Back Squats

2018 ◽  
Vol 62 (1) ◽  
pp. 43-53 ◽  
Author(s):  
Roland van den Tillaar ◽  
Atle Hole Saeterbakken
Keyword(s):  
Body Mass ◽  
Muscle Activation ◽  
Body Height ◽  
Rectus Abdominis ◽  
Erector Spinae ◽  
Emg Activity ◽  
Exercise Time ◽  
Lower Back ◽  
Total Exercise Time ◽  
External Oblique

AbstractThe purpose of this study was to compare core muscle activation during a prone bridge (plank) until failure and 6-RM back squats. Twelve resistance-trained males (age 23.5 ± 2.6 years, body mass 87.8 ± 21.3 kg, body height 1.81 ± 0.08 m) participated in this study. Total exercise time and EMG activity of the rectus abdominis, external abdominal oblique and erector spinae were measured during 6-RM back squats and a prone bridge with a weight of 20% of participants’ body mass on their lower back. The main findings showed non-significant differences between the exercises in the rectus abdominis or external oblique, but greater erector spinae activation in squatting. Furthermore, in contrast to the prone bridge, the erector spinae and rectus abdominis demonstrated increasing muscle activation throughout the repetitions while squatting, whereas the prone bride demonstrated increasing external oblique activation between the beginning and the middle of the set. It was concluded that since squatting resulted in greater erector spine activation, but similar rectus abdominis and oblique external activation as the prone bridge, high-intensity squats rather than isometric low intensity core exercises for athletes would be recommended.

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