Separate and combined effects of time of day and verbal instruction on knee extensor neuromuscular adjustments

2018 ◽  
Vol 43 (1) ◽  
pp. 54-62 ◽  
Author(s):  
Hamdi Jaafar ◽  
Hanene Lajili
Keyword(s):  
Muscle Activation ◽  
Force Production ◽  
Knee Extensor ◽  
Time Of Day ◽  
Knee Extensors ◽  
Median Frequency ◽  
Maximal Rate ◽  
Verbal Instruction ◽  
Mean Power ◽  
Electromechanical Delay

We examined the effects of time of day and verbal instruction, separately and combined, on knee extensor neuromuscular adjustments, with special reference to rapid muscle force production capacity. Ten healthy male participants performed 4 experimental trials in counterbalanced order: morning “hard-and-fast” instruction, evening hard-and-fast instruction, morning “fast” instruction, and evening fast instruction. During each experimental trial, neuromuscular performance was assessed from the completion of 6 maximal isometric voluntary contractions (rest = 2 min) of the knee extensors with concomitant quadriceps surface electromyography recordings. For each contraction, we determined maximal voluntary force (Fmax), maximal rate of force development (RFDmax) and associated maximal electromechanical delay (EMDmax), and maximal rate of muscle activation (RMAmax). Globally, oral temperature (+2.2%), Fmax (+4.9%) and accompanying median frequency (+6.6%)/mean power frequency (+6.0%) as well as RFDmax (+13.5%) and RMAmax (+15.5%) were significantly higher in the evening than morning (p < 0.05). Conversely, evening in reference to morning values were lower for EMDmax (–4.3%, p < 0.05). Compared with a hard-and-fast instruction, RFDmax (+30.6%) and corresponding root mean square activity (+18.6%) were globally higher using a fast instruction (p < 0.05), irrespectively of the time of day. There was no significant interaction effect of time of day and verbal instruction on any parameter, except for EMDmax (p = 0.028). Despite diurnal variation in maximal or explosive force production of knee extensors and associated neuromuscular parameters, these adjustments occurred essentially independently of the verbal instruction provided.

scholarly journals The Influence of Verbal Instruction on Measurement Reliability and Explosive Neuromuscular Performance of the Knee Extensors

2018 ◽  
Vol 65 (1) ◽  
pp. 21-34 ◽  
Author(s):  
Hamdi Jaafar ◽  
Hanene Lajili
Keyword(s):  
Muscle Activation ◽  
Force Production ◽  
Knee Extension ◽  
Knee Extensors ◽  
Maximal Rate ◽  
Measurement Reliability ◽  
Verbal Instruction ◽  
Electromechanical Delay ◽  
Explosive Force ◽  
Voluntary Contractions

Abstract The current study aimed to examine the effect of verbal instruction on explosive force production and between-session measurement reliability during maximal voluntary contractions of knee extensors. Following familiarization, 20 healthy males performed 3 maximal contractions with a “hard-and-fast” instruction and 3 maximal contractions with a “fast” instruction during 2 test-retest sessions. Knee extension maximal voluntary force (Fmax) and the maximal rate of force development (RFDmax) were measured. Maximal electromechanical delay (EMDmax), and the maximal rate of muscle activation (RMAmax) of quadriceps muscles were determined. No significant effect of instruction was observed on Fmax (p > 0.05). The RFDmax and RMAmax were significantly higher with the “fast” compared to the “hard-and-fast” instruction (36.07%, ES = 1.99 and 37.24%, ES = 0.92, respectively), whereas EMDmax was significantly lower with the “fast” instruction compared to the “hard-and-fast” instruction (-3.79%, ES = - 0.29). No significant differences between test and retest measurements were found (p < 0.05). However, the reliability of the RFDmax was higher with the fast instruction compared to the hard-and-fast instruction (CV: 7.3 vs. 16.2%; ICC: 0.84 vs. 0.56). Besides, the RFDmax was associated with the RMAmax and EMDmax with a significant effect of instruction. Data showed that the instruction given prior contracting muscle affected explosive force production and associated neuromuscular variables. As a result, the “fast” instruction may be preferred in the assessment of explosive force capacity of skeletal muscle during maximal efforts.

scholarly journals Acute ibuprofen ingestion does not attenuate fatigue during maximal intermittent knee extensor or all-out cycling exercise

2019 ◽  
Vol 44 (2) ◽  
pp. 208-215 ◽  
Author(s):  
Paul T. Morgan ◽  
Anni Vanhatalo ◽  
Joanna L. Bowtell ◽  
Andrew M. Jones ◽  
Stephen J. Bailey
Keyword(s):  
Exercise Performance ◽  
Power Output ◽  
Knee Extensor ◽  
Cycling Performance ◽  
Similar Rate ◽  
Cycle Ergometer ◽  
Knee Extensors ◽  
Mean Power ◽  
Healthy Humans ◽  
The Mean

Recent research suggests that acute consumption of pharmacological analgesics can improve exercise performance, but the ergogenic potential of ibuprofen (IBP) administration is poorly understood. This study tested the hypothesis that IBP administration would enhance maximal exercise performance. In one study, 13 physically active males completed 60 × 3-s maximal voluntary contractions (MVCs) of the knee extensors interspersed with 2-s passive recovery periods, on 2 occasions, with the critical torque (CT) estimated as the mean torque over the last 12 contractions (part A). In another study, 16 active males completed two 3-min all-out tests against a fixed resistance on an electronically braked cycle ergometer, with the critical power estimated from the mean power output over the final 30 s of the test (part B). All tests were completed 60 min after ingestion of maltodextrin (placebo, PL) or 400 mg of IBP. Peripheral nerve stimulation was administered at regular intervals and electromyography was measured throughout. For part A, mean torque (IBP: 60% ± 13% of pre-exercise MVC; PL: 58% ± 14% of pre-exercise MVC) and CT (IBP: 41% ± 16% of pre-exercise MVC; PL: 40% ± 15% of pre-exercise MVC) were not different between conditions (P > 0.05). For part B, end-test power output (IBP: 292 ± 28 W; PL: 288 ± 31 W) and work done (IBP: 65.9 ± 5.9 kJ; PL: 65.4 ± 6.4 kJ) during the 3-min all-out cycling tests were not different between conditions (all P > 0.05). For both studies, neuromuscular fatigue declined at a similar rate in both conditions (P > 0.05). In conclusion, acute ingestion of 400 mg of IBP does not improve single-leg or maximal cycling performance in healthy humans.

scholarly journals New insights on contraction efficiency in patients with Duchenne muscular dystrophy

2014 ◽  
Vol 117 (6) ◽  
pp. 658-662 ◽  
Author(s):  
Lilian Lacourpaille ◽  
François Hug ◽  
Arnaud Guével ◽  
Yann Péréon ◽  
Armelle Magot ◽  
...  
Keyword(s):  
Duchenne Muscular Dystrophy ◽  
Muscular Dystrophy ◽  
Muscle Activation ◽  
Time Lag ◽  
Force Production ◽  
Frame Rate ◽  
Force Transmission ◽  
Electromechanical Delay ◽  
Muscle Fascicle ◽  
Significant Difference

The decrease in muscle strength in patients with Duchenne muscular dystrophy (DMD) is mainly explained by a decrease in the number of active contractile elements. Nevertheless, it is possible that other electrochemical and force transmission processes may contribute. The present study aimed to quantify the effect of DMD on the relative contribution of electrochemical and force transmission components of the electromechanical delay (i.e., time lag between the onset of muscle activation and force production) in humans using very high frame rate ultrasound. Fourteen patients with DMD and thirteen control subjects underwent two electrically evoked contractions of the biceps brachii with the ultrasound probe over the muscle belly. The electromechanical delay was significantly longer in DMD patients compared with controls (18.5 ± 3.9 vs. 12.5 ± 1.4 ms, P < 0.0001). More precisely, DMD patients exhibited a longer delay between the onset of muscle fascicles motion and force production (13.6 ± 3.1 vs. 7.9 ± 2.0 ms, P < 0.0001). This delay was correlated to the chronological age of the DMD patients ( r = 0.66; P = 0.01), but not of the controls ( r = −0.45; P = 0.10). No significant difference was found for the delay between the onset of muscle stimulation and the onset of muscle fascicle motion. These results highlight the role of the alteration of muscle force transmission (delay between the onset of fascicle motion and force production) in the impairments of the contraction efficiency in patients with DMD.

Strength training counteracts motor performance losses during bed rest

2003 ◽  
Vol 95 (4) ◽  
pp. 1485-1492 ◽  
Author(s):  
Minoru Shinohara ◽  
Yasuhide Yoshitake ◽  
Motoki Kouzaki ◽  
Hideoki Fukuoka ◽  
Tetsuo Fukunaga
Keyword(s):  
Strength Training ◽  
Muscle Activation ◽  
Vastus Lateralis ◽  
Knee Extensor ◽  
Bed Rest ◽  
Training Group ◽  
Medial Gastrocnemius ◽  
Knee Extensors ◽  
Extensor Muscles ◽  
Muscle Groups

The purpose of the study was to determine the effect of bed rest with or without strength training on torque fluctuations and activation strategy of the muscles. Twelve young men participated in a 20-day bed rest study. Subjects were divided into a non-training group (BRCon) and a strength-training group (BRTr). The training comprised dynamic calf-raise and leg-press exercises. Before and after bed rest, subjects performed maximal contractions and steady submaximal isometric contractions of the ankle extensor muscles and of the knee extensor muscles (2.5-10% of maximal torque). Maximal torque decreased for both the ankle extensors (9%, P < 0.05) and knee extensors (16%, P < 0.05) in BRCon but not in BRTr. For the ankle extensors, the coefficient of variation (CV) for torque increased in both groups ( P < 0.05), with a greater amount ( P < 0.05) in BRCon (88%) compared with BRTr (41%). For the knee extensors, an increase in the CV for torque was observed only in BRCon (22%). The increase in the CV for torque in BRCon accompanied the greater changes in electromyogram amplitude of medial gastrocnemius (122%) and vastus lateralis (59%) compared with BRTr ( P < 0.05). The results indicate that fluctuations in torque during submaximal contractions of the extensor muscles in the leg increase after bed rest and that strength training counteracted the decline in performance. The response varied across muscle groups. Alterations in muscle activation may lead to an increase in fluctuations in motor output after bed rest.

The influence of ice slushy on voluntary contraction force following exercise-induced hyperthermia

2014 ◽  
Vol 39 (7) ◽  
pp. 781-786 ◽  
Author(s):  
Catriona A. Burdon ◽  
Christopher S. Easthope ◽  
Nathan A. Johnson ◽  
Phillip G. Chapman ◽  
Helen O’Connor
Keyword(s):  
Muscle Activation ◽  
Force Production ◽  
Central Fatigue ◽  
Voluntary Contraction ◽  
Voluntary Activation ◽  
Peripheral Fatigue ◽  
Knee Extensors ◽  
Central Component ◽  
Induced Hyperthermia ◽  
Exercise Induced

This study aimed to investigate the effect of exercise-induced hyperthermia on central fatigue and force decline in exercised and nonexercised muscles and whether ingestion of ice slushy (ICE) ameliorates fatigue. Eight participants (5 males, 3 females) completed 45 s maximal voluntary isometric contractions (MVIC) with elbow flexors and knee extensors at baseline and following an exercise-induced rectal temperature (Trec) of 39.3 ± 0.2 °C. Percutaneous electrical muscle stimulation was superimposed at 15, 30 and 44 s during MVICs to assess muscle activation. To increase Trec to 39.3 °C, participants cycled at 60% maximum power output for 42 ± 11 min in 40 °C and 50% relative humidity. Immediately prior to each MVIC, participants consumed 50 g of ICE (–1 °C) or thermoneutral drink (38 °C, CON) made from 7.4% carbohydrate beverage. Participants consumed water (19 °C) during exercise to prevent hypohydration. Voluntary muscle force production and activation in both muscle groups were unchanged at Trec 39.3 °C with ICE (knee extensors: 209 ± 152 N) versus CON (knee extensors: 255 ± 157 N, p = 0.19). At Trec 39.3 °C, quadriceps mean force (232 ± 151 N) decreased versus baseline (302 ± 180 N, p < 0.001) and mean voluntary activation was also decreased (by 15% ± 11%, p < 0.001). Elbow flexor mean force decreased from 179 ± 67 N to 148 ± 65 N when Trec was increased to 39.3 °C (p < 0.001) but mean voluntary activation was not reduced at 39.3 °C (5% ± 25%, p = 0.79). After exercise-induced hyperthermia, ICE had no effect on voluntary activation or force production; however, both were reduced from baseline in the exercised muscle group. Peripheral fatigue was greater than the central component and limited the ability of an intervention designed to alter central fatigue.

scholarly journals Effect of the Knee and Hip Angles on Knee Extensor Torque: Neural, Architectural, and Mechanical Considerations

2022 ◽  
Vol 12 ◽  
Author(s):  
Yoann M. Garnier ◽  
Romuald Lepers ◽  
Patrizio Canepa ◽  
Alain Martin ◽  
Christos Paizis
Keyword(s):  
Knee Flexion ◽  
Muscle Activation ◽  
Mutual Influence ◽  
Vastus Lateralis ◽  
Muscle Length ◽  
Knee Extensor ◽  
Muscular Activity ◽  
Pennation Angle ◽  
Knee Extensors ◽  
Full Extension

This study examined the influence of knee extensors’ hip and knee angle on force production capacity and their neuromuscular and architectural consequences. Sixteen healthy men performed sub-maximal and maximal voluntary isometric contractions (MVIC) of knee extensors with four different combinations of the knee and hip angles. Muscle architecture, excitation-contraction coupling process, muscular activity, and corticospinal excitability were evaluated on the vastus lateralis (VL) and rectus femoris (RF) muscles. MVIC and evoked peak twitch (Pt) torques of knee extensors increased significantly (p &lt; 0.05) by 42 ± 12% and 47 ± 16% on average, respectively, under knee flexed positions (110° flexion, 0° = full extension) compared to knee extended positions (20° flexion) but were not different between hip positions (i.e., 0° or 60° flexion). Knee flexion also affected VL and RF muscle and fascicle lengths toward greater length than under knee extended position, while pennation angle decreased for both muscles with knee flexion. Pennation angles of the VL muscle were also lower under extended hip positions. Alternatively, no change in maximal muscle activation or corticospinal activity occurred for the VL and RF muscles across the different positions. Altogether these findings evidenced that MVIC torque of knee extensors depended particularly upon peripheral contractile elements, such as VL and RF muscle and fascicle lengths, but was unaffected by central factors (i.e., muscle activation). Furthermore, the hip position can affect the pennation angle of the VL, while VL muscle length can affect the pennation angle of the RF muscle. These elements suggest that the VL and RF muscles exert a mutual influence on their architecture, probably related to the rectus-vastus aponeurosis.

scholarly journals Is the Occurrence of the Sticking Region in Maximum Smith Machine Squats the Result of Diminishing Potentiation and Co-Contraction of the Prime Movers among Recreationally Resistance Trained Males?

2021 ◽  
Vol 18 (3) ◽  
pp. 1366
Author(s):  
Roland van den Tillaar ◽  
Eirik Lindset Kristiansen ◽  
Stian Larsen
Keyword(s):  
Muscle Activity ◽  
Muscle Activation ◽  
Gluteus Maximus ◽  
Knee Extensors ◽  
Force Output ◽  
Activation Patterns ◽  
Muscle Activation Patterns ◽  
Prime Movers ◽  
Almost All ◽  
Height Data

This study compared the kinetics, barbell, and joint kinematics and muscle activation patterns between a one-repetition maximum (1-RM) Smith machine squat and isometric squats performed at 10 different heights from the lowest barbell height. The aim was to investigate if force output is lowest in the sticking region, indicating that this is a poor biomechanical region. Twelve resistance trained males (age: 22 ± 5 years, mass: 83.5 ± 39 kg, height: 1.81 ± 0.20 m) were tested. A repeated two-way analysis of variance showed that Force output decreased in the sticking region for the 1-RM trial, while for the isometric trials, force output was lowest between 0–15 cm from the lowest barbell height, data that support the sticking region is a poor biomechanical region. Almost all muscles showed higher activity at 1-RM compared with isometric attempts (p < 0.05). The quadriceps activity decreased, and the gluteus maximus and shank muscle activity increased with increasing height (p ≤ 0.024). Moreover, the vastus muscles decreased only for the 1-RM trial while remaining stable at the same positions in the isometric trials (p = 0.04), indicating that potentiation occurs. Our findings suggest that a co-contraction between the hip and knee extensors, together with potentiation from the vastus muscles during ascent, creates a poor biomechanical region for force output, and thereby the sticking region among recreationally resistance trained males during 1-RM Smith machine squats.

Differences in muscular activation and fatigue for intermittent and constant load

2005 ◽  
Vol 5 (1) ◽  
pp. 43-56
Author(s):  
Danuta Roman-Liu ◽  
Krzysztof Kȩdzior
Keyword(s):  
External Force ◽  
Upper Limb ◽  
Muscle Activation ◽  
Regression Line ◽  
Constant Load ◽  
Median Frequency ◽  
Experimental Conditions ◽  
Emg Signal ◽  
Limb Posture ◽  
Muscular Activation

The aim of this study was to compare the influence of constant or intermittent load on muscle activation and fatigue. The analysis and assessment of muscular activation and fatigue was based on surface EMG measurements from eight muscles (seven muscles of the right upper limb and trapezius muscle). Two EMG signal parameters were analyzed for each of the experimental conditions distinguished by the value of the external force and the character of the load – constant or intermittent. The amplitude related to its maximum (AMP) and the slope of the regression line between time and median frequency (SMF) were the EMG parameters that were analyzed. The results showed that constant load caused higher muscular fatigue than intermittent load despite the lower value of the external force and lower muscle activation. Results suggest that additional external force might influence muscle activation and fatigue more than upper limb posture. The results of the study support the thesis that all biomechanical factors which influence upper limb load and fatigue (upper limb posture, external force and time sequences) should be considered when work stands and work processes are designed. They also indicate that constant load should be especially avoided.

Comparison of single and multiple joint muscle functions and neural drive of trained athletes and untrained individuals

2021 ◽  
pp. 1-11
Author(s):  
Kale Mehmet
Keyword(s):  
Muscle Activation ◽  
Time Windows ◽  
Knee Extension ◽  
Electromechanical Delay ◽  
Neural Drive ◽  
Lower Limb Muscles ◽  
Explosive Force ◽  
Biarticular Muscle ◽  
Voluntary Contractions ◽  
Maximum Voluntary Force

BACKGROUND: There is insufficient knowledge about the rate of force development (RFD) characteristics over both single and multiple joint movements and the electromechanical delay (EMD) values obtained in athletes and untrained individuals. OBJECTIVE: To compare single and multiple joint functions and the neural drive of trained athletes and untrained individuals. METHODS: Eight trained athletes and 10 untrained individuals voluntarily participated to the study. The neuromuscular performance was assessed during explosive and maximum voluntary isometric contractions during leg press and knee extension related to single and multiple joint. Explosive force and surface electromyography of eight superficial lower limb muscles were measured in five 50-ms time windows from their onset, and normalized to peak force and electromyography activity at maximum voluntary force, respectively. The EMD was determined from explosive voluntary contractions (EVC’s). RESULTS: The results showed that there were significant differences in absolute forces during knee extension maximum voluntary force and EVC’s (p< 0.01) while trained athletes achieved greater relative forces than untrained individuals of EVC at all five time points (p< 0.05). CONCLUSIONS: The differences in explosive performance between trained athletes and untrained individuals in both movements may be explained by different levels of muscle activation within groups, attributed to variation in biarticular muscle function over both activities.

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