The effects of emotionally congruent sad music listening in young adults high in rumination

There is debate as to whether sad music is harmful or helpful when used to regulate emotions. Listeners’ trait level of rumination may influence their responses to sad music during sadness. This study used an online community sample of young adults ( N = 386, 56% female, Mage = 21.89) in an induced sad state to understand the roles of listener rumination and the eight BRECVEMA musical emotion mechanisms (Brain Stem Reflex, Rhythmic Entrainment, Evaluative Conditioning, Contagion, Visual Imagery, Episodic Memory, Musical Expectancy, and Aesthetic Judgment) in determining changes in sadness during listening. Participants increased in sadness after listening to a self-nominated sad song. The increase in sadness observed was additionally moderated by rumination such that higher rumination predicted greater increases in sadness. People high in rumination were additionally more likely to experience musical entrainment, select a song with conditioned responses and associated memories, as well as experience emotional contagion while listening. Importantly, the effect of rumination was not significant when these BRECVEMA variables were added to the model. Results suggested that BRECVEMA mechanisms were more predictive of increases in sadness from pre- to post-listening than trait rumination levels. The findings suggest that attention should be given to individuals’ song choices and associated active BRECVEMA mechanisms in addition to their trait rumination.