scholarly journals Physical Activity Intensity Among Adolescents and Association With Parent–Adolescent Relationship and Well-Being

2018 ◽  
Vol 12 (5) ◽  
pp. 1530-1540 ◽  
Author(s):  
Vered Shennar-Golan ◽  
Ofra Walter

Participation in physical activity (PA) provides young people significant health benefits, including improved well-being. However, large percentages of children and adolescents do not meet the recommendations for PA. Given that PA patterns are established during childhood and adolescence, and evolve within the context of the family, the current study explores the relationship between perceived parent–adolescent relationships and adolescents’ PA levels, body mass index (BMI), and subjective well-being. The study was conducted in Israel, and the sample included 233 participants (126 girls, 107 boys) aged 13 to 18 years. Participants self-reported the following measures: demographic information, BMI, the Godin-Shephard Leisure-Time Physical Activity Questionnaire, the Personal Well-Being Index, and parent–adolescent relationship. The data were analyzed using Pearson analyses, t tests, and regressions. A clear difference emerged in strenuous PA activity by sex [ t(223) = 2.1, p < .01]; the average strenuous PA was greater for boys ( M = 3.9, SD = 2.4) than for girls ( M = 1.8, SD = .2.4). Furthermore, different predictors of strenuous PA by sex were found: for boys, parent–adolescent relationship was a significant predictor; for girls, subjective well-being was a predictor. The findings can shed light on the need for different intervention programs for adolescent boys and girls to increase their involvement in PA.

2017 ◽  
Vol 24 (9) ◽  
pp. 1257-1267 ◽  
Author(s):  
Gregory A Panza ◽  
Beth A Taylor ◽  
Paul D Thompson ◽  
C Michael White ◽  
Linda S Pescatello

The effect of physical activity intensity on subjective well-being has not been well established. We examined this relationship among 419 healthy adults using objective and subjective physical activity measurements (sample size varied among well-being assessments). For accelerometers, light-intensity physical activity positively associated with psychological well-being ( n = 150) and negatively associated with depression ( n = 99); moderate intensity negatively associated with pain severity ( n = 419) and positively associated with psychological well-being; sedentary behavior negatively associated with psychological well-being and positively associated with depression ( ps < .05). These findings were generally consistent with subjective measurements of physical activity (Question 8, Paffenbarger Questionnaire). Higher levels of sedentary behavior are associated with lower subjective well-being.


2021 ◽  
Vol 13 (21) ◽  
pp. 12226
Author(s):  
Mujahid Ali ◽  
Dimas Bayu Endrayana Dharmowijoyo ◽  
Afonso R. G. de Azevedo ◽  
Roman Fediuk ◽  
Habil Ahmad ◽  
...  

Using a multi-dimensional three-week household time-use and activity diary, this study aims to investigate the interaction between time-use and activity travel participation, built environment, leisure-time physical activity, travel parameters, and physical intensity on physical and social health. The relationship between time-use and activity travel participation is complex. Therefore, physical activity (PA) intensity is assumed to intermediate the relationship between endogenuous and exogenous variables. This study use a comprehensive set of data that was collected at a household level for twenty-one (21) consecutive days. A total of 732 individuals and 191 households were recorded, representing 0.029% total population of Bandung Metropolitan Area (BMA). The data analyzed with descriptive and linear regression analysis using Statistical Package for Social Sciences SPSS version 26.0.0 software (IBM: Armonk, NY, USA). An advanced model, such as the hierarchical Structural Equation Model (SEM), is used to validate the relationship between activity patterns and health parameters. The estimated results indicate that a minute increase in public transport mode has an 8.8% positive correlation with physical health and 9.0% with social health. Furthermore, an increase in the one-minute duration of in-home maintenance and out-of-home leisure activities are positively correlated by 2.9% and 3.2%, respectively, with moderate-intensity PA and by 4.5% and 1.8% strenuous-intensity PA. Additionally, high accessibility and availability of basic amenities at a walkable distance and using auxiliary time in social activities are significantly correlated with better physical and social health. Moreover, this study adopted multidisciplinary approaches for better transport policy and a healthier society with a better quality of life.


2015 ◽  
Vol 12 (6) ◽  
pp. 764-769 ◽  
Author(s):  
Bruce W. Bailey ◽  
Pamela Borup ◽  
James D. LeCheminant ◽  
Larry A. Tucker ◽  
Jacob Bromley

Background:The purpose of this study was to assess the relationship between intensity of physical activity (PA) and body composition in 343 young women.Methods:Physical activity was objectively measured using accelerometers worn for 7 days in women 17 to 25 years. Body composition was assessed using the BOD POD.Results:Young women who spent less than 30 minutes a week performing vigorous PA had significantly higher body fat percentages than women who performed more than 30 minutes of vigorous PA per week (F = 4.54, P = .0113). Young women who spent less than 30 minutes per day in moderate to vigorous PA (MVPA) had significantly higher body fat percentages than those who obtained more than 30 minutes per day of MVPA (F = 7.47, P = .0066). Accumulating more than 90 minutes of MVPA per day was associated with the lowest percent body fat. For every 10 minutes spent in MVPA per day, the odds of having a body fat percentage above 32% decreased by 29% (P = .0002).Conclusion:Vigorous PA and MVPA are associated with lower adiposity. Young women should be encouraged to accumulate at least 30 minutes of MVPA per day, however getting more than 90 minutes a day is predictive of even lower levels of adiposity.


2021 ◽  
Vol 28 (2) ◽  
pp. 59-70
Author(s):  
Kristine Klussman ◽  
Julia Langer ◽  
Austin Lee Nichols

Abstract. Background: Most people are comfortable asserting the beneficial effects of physical exercise on mental health and well-being. However, little research has examined how different types of physical activity affect these outcomes. Aims: The current study sought to provide a comprehensive understanding of the differential relationships between different types of physical activity and various aspects of health and well-being. In addition, we sought to understand the role of self-connection in these relationships. Method: One hundred forty-three participants completed a questionnaire designed to measure their current weekly activity as well as their current health and well-being. Specifically, we examined three intensities of activity (walking, moderate, and vigorous) and three types of activity (team-based, community-based, and not team nor community-based) on self-reported health, anxiety, depression, affect, flourishing, job satisfaction, life satisfaction, and meaning in life. In addition, we examined self-connection as a possible moderator of these relationships. Results: Results suggested that physical activity was inconsistently related to health and well-being, and activity intensity and type were important to understanding these relationships. In contrast, self-connection reliably related to health and well-being and moderated the relationship between activity type and the presence of meaning. Limitations: The cross-sectional, self-report nature of the study limits its contribution. In addition, we only examined a subset of all physical activities that people engage in. Conclusion: In all, results suggest that the relationships between physical activity, mental health, and well-being are tenuous, at best. Future research needs to examine these relationships further and continue to examine self-connection to determine how to best increase health and well-being through physical activity.


2009 ◽  
Vol 13 (8) ◽  
pp. 1207-1214 ◽  
Author(s):  
Melinda Asztalos ◽  
Ilse De Bourdeaudhuij ◽  
Greet Cardon

AbstractObjectiveTo explore gender-specific variations related to activity intensity in the relationship between physical activity (PA) and mental health (MH). Evaluating whether psychological well-being enhances with increases in PA at recommended levels and above, in the general population.DesignCross-sectional.SettingPopulation-based, representative for Belgium.SubjectsA total of 6803 adults aged 25–64 years from the Belgian National Health Interview Survey.ResultsMultiple logistic regression analyses showed that clearly different intensity levels characterised the PA that associated with MH in women and men. In men, inverse associations existed between participation in vigorous-intensity PA and feelings of depression (OR = 0·580; 95 % CI 0·405, 0·830), anxiety (OR = 0·547; 95 % CI 0·364, 0·821) and symptoms of somatisation (OR = 0·590; 95 % CI 0·398, 0·874). In women, positive associations existed between walking and emotional well-being (OR = 1·202; 95 % CI 1·038, 1·394) and inverse associations between participation in moderate-intensity PA and symptoms of somatisation (OR = 0·737; 95 % CI 0·556, 0·977). Secondary analyses confirmed that differences in psychological complaints were significant for vigorous PA in men, and for moderate PA in women, whereas differences in emotional well-being were significant for walking exclusively in women.ConclusionsIn the general population, the PA–MH relationship is always positive, regardless of activity intensity. In men, it addresses complaints (symptoms, palpable discomfort) and the optimal PA intensity is high. In women, it addresses complaints, but also distress (lowered mood, disturbing anxiety, altered well-being) and the PA intensity is mild.


2016 ◽  
Vol 48 ◽  
pp. 701
Author(s):  
Gregory A. Panza ◽  
Beth A. Taylor ◽  
Paul D. Thompson ◽  
Jeffrey A. Capizzi ◽  
Charles M. White ◽  
...  

Retos ◽  
2015 ◽  
pp. 43-47
Author(s):  
Guillermo Oviedo ◽  
Josep Sánchez ◽  
Rubén Castro ◽  
Mar Calvo ◽  
Juan Carlos Sevilla ◽  
...  

La actividad física (AF) es fundamental en la infancia y en la adolescencia a fin de promover un desarrollo saludable. La OMS (2010), recomienda que los niños de 5-17 años deberían acumular un mínimo de 60 minutos diarios de AF moderada (3 - 6 METs) o vigorosa (> 6 METs). El objetivo general del estudio se centra en evaluar y conocer mediante la utilización de acelerometría triaxial si el tiempo e intensidad de la AF realizada diariamente por los adolescentes de un centro escolar cumplen con las recomendaciones de la OMS. Los participantes fueron 60 adolescentes pertenecientes a la escuela Empordá (Roses, España). Previamente se obtuvo el consentimiento informado de los padres y/o tutores. Los niveles de AF diarios fueron obtenidos mediante acelerometría, el índice de Masa corporal (IMC) se calculó utilizando el peso y la altura, la frecuencia cardíaca (FC) y tensión arterial (TA) se obtuvieron mediante un tensiómetro digital. Se realizó un análisis descriptivo de todas las variables y el test T de Student (p < .05) se utilice para analizar las diferencias entre varones y mujeres. Los pricipales resultados muestran que los varones realizan AF durante más tiempo y a mayores intensidades que las mujeres. Existe un bajo porcentaje de alumnos que cumplen con las recomendaciones de la OMS. Como conclusiones, creemos muy importante la búsqueda de nuevas estrategias y métodos a fin de involucrar un mayor número de adolescentes en la práctica de AF, como también vemos de vital inportancia las sesiones de AF en la escuela.Palabra clave: actividad física, intensidad, gasto calórico, adolescentes, acelerómetro, acelerometría.Abstract: Physical Activity (PA) is very important during childhood and adolescence in order to promote healthy development and prevent obesity. The WHO recommends 60 minutes daily of moderate-vigorous activity (e» 3 METs/day). The main objective of the study is to assess the levels of PA intensity performed daily by adolescents from a school using the triaxial accelerometry system and to know if they achieve the WHO recommendations. The sample size was 60 Spanish adolescents (14.52 ± .854 year-old) belongs to the Empordá school (Empúries, Spain). Previous informed consent was obtained from their parents and/or tutors. PA levels were obtained through accelerometry, Body Mass Index (BMI) was calculated though weight and height, heart rate (HR) and blood pressure (BP) were measured using a digital automatic blood pressure monitor. Descriptive for all data was calculated, and T–test (p < .05) was used to analyze the differences between boys and girls. The main result show that males performed PA during longer time and at higher intensity than women. There is a low percentage of students who achieve the WHO recommendations. In conclusion, we believe very important to seek new strategies and methods to involve more adolescents in the practice of PA, and we believe that PA sessions at school are very important. Key words: physical activity, intensity, energy expenditure, adolescents, accelerometry, accelerometer.


Sign in / Sign up

Export Citation Format

Share Document