The perceptual, heart rate and technical-tactical characteristics of 3 × 3 basketball

2020 ◽  
Vol 15 (5-6) ◽  
pp. 772-782
Author(s):  
Riley B McGown ◽  
Nick B Ball ◽  
Jan S Legg ◽  
Jocelyn K Mara
Keyword(s):  
Heart Rate ◽  
Mixed Models ◽  
Perceived Exertion ◽  
Ratings Of Perceived Exertion ◽  
Peak Heart Rate ◽  
Basketball Players ◽  
Preparation Programs ◽  
Dependent Variables ◽  
Physical Preparation ◽  
Pool Game

The aim of this study was to investigate the perceptual, heart rate and technical-tactical characteristics of elite male and female 3 × 3 basketball games. Eleven male and twenty-two female elite basketball players were monitored using heart rate telemetry, Ratings of Perceived Exertion (RPE) and video analysis across three 3 × 3 basketball tournaments. Linear mixed models were performed to determine the influence of round (pool game, quarter-final, semi-final, final, classification game) and sex on all dependent variables (alpha = 0.05). There was no difference between sexes for heart rate variables (p = 0.53 - 0.85). The greatest percentage (56.9 ± 20.1%) of game time was spent in heart rate zone 5 (90-100% peak heart rate). Overall RPE was higher in semi-finals (7.2 ± 1.5, p ≤ 0.001, ES: 1.27) and finals (7.7 ± 1.6 p ≤ 0.001, ES: 1.67) compared to pool games (5.1 ± 1.5). An analysis of the technical-tactical actions revealed that there were less steals in semi-finals (p = 0.01, ES = 0.56) and finals (p = 0.01, ES = 0.71) compared to pool games, with no sex-related differences present (p = 0.06 - 0.97). Players generally spent one minute on the bench for every three minutes on the court, creating a 3:1 work to rest ratio. Physical preparation programs for elite 3 × 3 basketball athletes should include exposure to high-intensity activity in which heart rates ≥80% of peak heart rate are reached for periods of time similar to that experienced during gameplay. A 3:1 work-to-rest ratio may be beneficial during conditioning training for this population.

Comparing Weekly Training and Game Demands According to Playing Position in a Semiprofessional Basketball Team

2020 ◽  
pp. 1-7
Author(s):  
Markus N.C. Williams ◽  
Vincent J. Dalbo ◽  
Jordan L. Fox ◽  
Cody J. O’Grady ◽  
Aaron T. Scanlan
Keyword(s):  
Heart Rate ◽  
Mixed Models ◽  
Perceived Exertion ◽  
Movement Analysis ◽  
Rating Of Perceived Exertion ◽  
Effect Sizes ◽  
Basketball Players ◽  
Several Variables ◽  
Longitudinal Observational Study ◽  
Weekly Training

Purpose: To compare weekly training and game demands according to playing position in basketball players. Methods: A longitudinal, observational study was adopted. Semiprofessional, male basketball players categorized as backcourt (guards; n = 4) and frontcourt players (forwards/centers; n = 4) had their weekly workloads monitored across an entire season. External workload was determined using microsensors and included PlayerLoad™ (PL) and inertial movement analysis variables. Internal workload was determined using heart rate to calculate absolute and relative summated-heart-rate-zones workload and rating of perceived exertion (RPE) to calculate session-RPE workload. Comparisons between weekly training and game demands were made using linear mixed models and effect sizes in each positional group. Results: In backcourt players, higher relative PL (P = .04, very large) and relative summated-heart-rate-zones workload (P = .007, very large) were evident during training, while greater session-RPE workload (P = .001, very large) was apparent during games. In frontcourt players, greater PL (P < .001, very large), relative PL (P = .019, very large), peak PL intensities (P < .001, moderate), high-intensity inertial movement analysis events (P = .002, very large), total inertial movement analysis events (P < .001, very large), summated-heart-rate-zones workload (P < .001, very large), RPE (P < .001, very large), and session-RPE workload (P < .001, very large) were evident during games. Conclusions: Backcourt players experienced similar demands between training and games across several variables, with higher average workload intensities during training. Frontcourt players experienced greater demands across all variables during games than training. These findings emphasize the need for position-specific preparation strategies leading into games in basketball teams.

3×3 Basketball: Performance Characteristics and Changes During Elite Tournament Competition

2018 ◽  
Vol 13 (10) ◽  
pp. 1349-1356 ◽  
Author(s):  
Paul G. Montgomery ◽  
Brendan D. Maloney
Keyword(s):  
Heart Rate ◽  
Perceived Exertion ◽  
Inertial Sensor ◽  
Ratings Of Perceived Exertion ◽  
Men And Women ◽  
Percentage Difference ◽  
Global Positioning ◽  
Physiological Demands ◽  
Game Performance ◽  
Physical Preparation

Purpose: To determine the changes in game performance during tournament play of elite 3×3 basketball. Methods: A total of 361 men and 208 women competing in selected international tournaments had game demands assessed by wearable technology (global positioning system, inertial sensor, and heart rate) along with postgame blood lactate and perceived responses. Differences in the means for selected variables between games were compared using magnitude-based inferences and reported with effect size and associated confidence limits (CL), along with the percentage difference (ES; ±90% CL, %difference) of log-transformed data. Results: No clear differences were seen over a tournament period in PlayerLoad™ or PlayerLoad·minute−1. Tournament competition elicits variable changes between games for all inertial measures. Average peak heart rate was 198 (10) and 198 (9) beats·min−1, and average game heart rate was 164 (12) and 165 (18) beats·min−1 for men and women, respectively, with no change between games. Average game lactate was 6.3 (2.4) and 6.1 (2.2) mmol·L−1 for men and women, respectively. Average game ratings of perceived exertion were 5.7 (2.1) and 5.4 (2.0) AU for men and women, respectively. Although lactate and ratings of perceived exertion were variable between games, there was no difference over a tournament. Conclusions: The physical and physiological demands of elite 3×3 games over the duration of a tournament are similar regardless of pool or championship rounds. This may imply that maintaining technical and strategic aspects leads to success rather than minimizing fatigue through superior physical preparation. However, the physiological responses are high; caution is warranted in being underprepared for these demands in tournament play.

scholarly journals Comparisons of the Physiological and Psychophysical Responses of Handweighted Walking with Three Different Arm Movements in Sedentary Chinese Women

1999 ◽  
Vol 5 (2) ◽  
pp. 58-64
Author(s):  
Robert Siu Kuen NG
Keyword(s):  
Heart Rate ◽  
Oxygen Uptake ◽  
Perceived Exertion ◽  
Chinese Women ◽  
Arm Movements ◽  
English Abstract ◽  
College Females ◽  
Ratings Of Perceived Exertion ◽  
Dependent Variables ◽  
Post Hoc

LANGUAGE NOTE | Document text in English; abstract also in Chinese.The purpose of this study was to compare the physiological and psychophysical responses during six 20-minute walking sessions at 1.34 m sec-1 and 6% gradient, that employed three different arm movements with and without a 0.45kg hand held weight (HHW) per hand, in fifteen sedentary Chinese college females (mean age = 25.1 ± 1.2 years). The sequence of test sessions was randomized and included two normal arm movements, two vigorous arm movements and two moderate arm pumping, walking with and without a 0.45kg HHW per hand. Dependent variables included oxygen uptake (V02, heart rate (HR) and ratings of perceived exertion (RPE). Statistics used included three, 2-way ANOVA (2 loading conditions x 3 different arm movements) and Tukey's post hoc test. Significant differences were noted between protocols involving hand weights and no hand weights (p

Comparison of Progressive Maximal Swimming Tests in Elite Female Water Polo Players

2009 ◽  
Vol 4 (2) ◽  
pp. 206-217 ◽  
Author(s):  
Frankie H.Y. Tan ◽  
Ted Polglaze ◽  
Brian Dawson
Keyword(s):  
Heart Rate ◽  
Perceived Exertion ◽  
Swimming Performance ◽  
Peak Oxygen Uptake ◽  
Ratings Of Perceived Exertion ◽  
Peak Heart Rate ◽  
Water Polo ◽  
National League ◽  
Swimming Test ◽  
National Water

Purpose:To compare the Multistage Shuttle Swim Test (MSST), Water Polo Intermittent Shuttle Test (WIST) and 5 × 200 m Incremental Swimming Test (IST) responses in elite female water polo players.Methods:Fourteen Australian Women’s National Water Polo Squad members performed the MSST and WIST, and 13 players from a National Water Polo League club performed the IST, MSST and WIST on separate occasions (no goalkeepers were involved). Peak heart rate, blood lactate and ratings of perceived exertion were obtained for all tests. Expired air was collected following all tests for the National League players.Results:The National Squad players scored significantly better (ie, distance covered) in the MSST and WIST than the National League players (effect sizes = 1.60 to 1.79, P < .001). The MSST and WIST scores were significantly correlated (r = .80 to 0.88, P < .001). The MSST scores were significantly correlated with peak oxygen uptake (VO2peak; mL·kg−1·min−1) obtained for all tests (r = .58 to 0.59, P < .05). In contrast, there were no significant correlations between the WIST scores and VO2peak obtained for any of the tests (r = .43 to 0.52, P > .05). Differences in VO2peak for the IST, MSST and WIST were nonsignificant (P > .05).Conclusions:The MSST and WIST can discriminate players of different competition standards. The MSST can be used to estimate a player’s aerobic fitness and peak heart rate. The WIST appears to better mimic the intermittent activity pattern of the game, but its application to female players, to assess maximal intermittent endurance swimming performance, requires further evaluation.

Psychophysical and physiological comparison of squat and semi-squat lifting by young males

1999 ◽  
Vol 2 (1) ◽  
pp. 17-26
Author(s):  
Leon Straker ◽  
Carol Cain
Keyword(s):  
Heart Rate ◽  
Perceived Exertion ◽  
Ratings Of Perceived Exertion ◽  
Lower Heart Rate ◽  
Young Males ◽  
Squat Lifting

A comparison between semi-squat and squat techniques was made for floor to knuckle height lifting using maximum acceptable weight (MAW), ratings of perceived exertion (RPE) and heart rate. Semi-squat lifting resulted in greater MAW with lower RPE and lower heart rate compared to squat lifting. Discomfort was most commonly reported in knees/quadriceps with squat lifting. Twelve of the 13 subjects preferred the semi-squat technique. The results provide evidence that the semi-squat technique may have benefits over the squat technique for lifting a medium sized box from floor to knuckle height.

Oxygen Uptake, Heart Rate, and Ratings of Perceived Exertion at the PWC&OV0312;o2

2009 ◽  
Vol 23 (4) ◽  
pp. 1292-1299 ◽  
Author(s):  
Michelle Mielke ◽  
Terry J Housh ◽  
C Russell Hendrix ◽  
Clayton L Camic ◽  
Jorge M Zuniga ◽  
...  
Keyword(s):  
Heart Rate ◽  
Oxygen Uptake ◽  
Perceived Exertion ◽  
Ratings Of Perceived Exertion

A Pilot Study Comparing Physiological Responses of Phase III Cardiac Patients to Recumbent and Upright Exercise Using the RPE Scale

2005 ◽  
Vol 100 (2) ◽  
pp. 357-361 ◽  
Author(s):  
Meir Magal ◽  
Robert F. Zoeller
Keyword(s):  
Heart Rate ◽  
Pilot Study ◽  
Cardiac Rehabilitation ◽  
Perceived Exertion ◽  
Physiological Responses ◽  
Cardiac Patients ◽  
Phase Iii ◽  
Ratings Of Perceived Exertion ◽  
Physiological Differences ◽  
Stepping Exercise

Ratings of perceived exertion (RPE) are used for exercise programming of cardiac rehabilitation patients, whenever it is difficult to use heart rate to set intensity due to medication or other factors. This investigation examined the physiological responses to two stepping exercise modes (upright and recumbent) at the same RPE. Analysis indicated significant physiological differences between the modes of exercise which may be mediated by postural differences. Specifically, the physiological responses to the recumbent exercise, but not the upright exercise, had the expected relationship with RPE, with recumbent stepping requiring less physiological effort than the upright stepping at the same RPE. As such, we cannot recommend with confidence that the prescription for upright exercise be made based on data from recumbent exercise or vice-versa.

scholarly journals Recovery behavior after matches for returning to training in volleyball athletes

2021 ◽  
Vol 38 (5) ◽  
pp. 343-349
Author(s):  
Ananda S. Cardoso ◽  
Guilherme P. Berriel ◽  
Pedro Schons ◽  
Rochelle R. Costa ◽  
Luiz Fernando M. Kruel
Keyword(s):  
Heart Rate ◽  
Heart Rate Variability ◽  
Negative Correlation ◽  
Perceived Exertion ◽  
Recovery Period ◽  
Ratings Of Perceived Exertion ◽  
Significance Level ◽  
Recovery Behavior ◽  
Vertical Jumps ◽  
And Training

The aim of this research was to evaluate the behavior of vertical jumps performance in professional volleyball athletes during matches and training and their relationships with fatigue and recovery through heart rate variability (HRV), ratings of perceived exertion (RPE) and perceived recovery status (PRS). Nine male professional volleyball athletes participated in the study, with mean age: 25.66 ± 5.7 years, mean body mass: 97.81 ± 8.65 Kg and mean height: 200.94 ± 5.19 cm, with experience in national and international competitions. HRV and PRS were evaluated in the morning of matches and in the presentation for the first day of training after matches. RPE was collected immediately after matches and at the end of training days. Jumps performance was monitored during the matches and during the first days of training. The data was grouped by matches and training sessions. Significance level adopted was α ≤ 0.05. There were no alterations in HRV and PRS evaluated after matches and before training sessions, as well as in RPE after training. Jumps height was greater during the matches (p< 0.013) and there were no differences in the number of jumps. There was a positive correlation between the number of jumps during matches and PRS before matches (r= 0.336, p= 0.015) and a negative correlation between the number of jumps during training and pre-training PRS (r= -0.318, p= 0.002). We conclude that the recovery period proposed by the team proved to be sufficient for the athletes to maintain the same condition for returning to training. This information can assist physical trainers to prescribe training loads for the return to training.

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