Ankle Stabilizers Affect Agility but Not Vertical Jump or Dynamic Balance Performance

2011 ◽  
Vol 4 (6) ◽  
pp. 354-360 ◽  
Author(s):  
Jatin P. Ambegaonkar ◽  
Charles J. Redmond ◽  
Christa Winter ◽  
Nelson Cortes ◽  
Shruti J. Ambegaonkar ◽  
...  
Keyword(s):  
Repeated Measures ◽  
Sagittal Plane ◽  
Dynamic Balance ◽  
Vertical Jump ◽  
Plane Motion ◽  
Balance Performance ◽  
Level Of Evidence ◽  
Balance Test ◽  
Jump Test ◽  
Significant Difference

Ankle stabilizers can reduce ankle sprain incidence and severity by limiting range of motion. Still whether using them affects performance remains unclear. The authors compared effects of 3 ankle stabilizers, tape, lace-up (Swede-O Ankle Lok), and semirigid (Air-Cast Air-Stirrup) braces, and a nonsupport control on vertical jump (Sargent Jump Test), agility (Right-Boomerang Run test), and dynamic balance (Modified Bass Test) in 10 volunteers (4 males, 6 females; 25.6 ± 2.8 years, 167.8 ± 13.7 cm, 61.4 ± 10.7 kg) using repeated-measures ANOVAs. Participants had similar vertical jump ( P = .27; control = 41.40 ± 11.89 cm, tape = 37.90 ± 7.92 cm, Swede-O = 41.40 ± 11.89 cm, Air-Cast = 39.29 ± 10.85 cm) and dynamic balance ( P = .08; control = 92.50 ± 2.46, tape = 91.55 ± 3.53, Swede-O = 97.00 ± 5.32, Air-Cast = 89.40 ± 6.08) but differing agility scores ( P = .03; control = 13.55 ± 1.35 seconds, tape = 14.03 ± 1.5 seconds, Swede-O = 14.10 ± 1.36 seconds, Air-Cast = 14.14 ± 1.41 seconds). Post hoc tests revealed a significant difference ( P = .03) between control and Air-Cast but not between Swede-O ( P = .06) or tape ( P = .07). Effect size ( d) analyses indicated that compared with control, all stabilizers trended to increase agility run times (tape, d = 0.33; Swede-O, d = 0.40; Air-Cast, d = 0.43). Since participants primarily required sagittal plane motion when jumping vertically and had relatively slow directional changes in the dynamic balance test, wearing ankle stabilizers did not hamper jump or balance. However, ankle stabilizers hindered participants’ ability to perform quick directional changes required in the agility test, with the most rigid stabilizer (Air-Cast) affecting agility the most. Clinicians should be aware that ankle stabilizers may affect some performance measures (agility) but not others (jumping, balance) and continue examinations in larger cohorts. Level of Evidence: Therapeutic, Level II

scholarly journals The effect of diurnal rhythms on static and dynamic balance performance

2021 ◽  
Vol 13 (1) ◽  
pp. 205-211
Author(s):  
Amir Dana ◽  
Amir Hamzeh Sabzi ◽  
Saeed Ghorbani ◽  
Amir Ghiami Rad
Keyword(s):  
Repeated Measures ◽  
Dynamic Balance ◽  
Diurnal Rhythms ◽  
Balance Performance ◽  
Balance Test ◽  
Repeated Measures Anova ◽  
Post Hoc Analysis ◽  
Significant Difference ◽  
Post Hoc ◽  
Balance Error

Abstract Study aim: The purpose of this research was to examine the effects of different times of day on static and dynamic balance performance. Material and methods: Thirty male individuals (age 22 ± 1.2 years, BMI 23.4 ± 1.3 kg/m2, height 178.5 ± 6.52 cm) volunteered for the study. The participants performed static and dynamic balance tests at 10:00, 15:00, and 20:00. Static and dynamic balance were measured using Y Balance Test (YBT) and the Balance Error Scoring System (BESS). One-factor repeated measures ANOVA with the LSD post-hoc procedure was performed to examine balance changes in the morning, afternoon, and evening. Results: Results indicated a significant difference in static balance scores at different times of day (p < 0.05). Post-hoc analysis indicates that mean of errors in afternoon exhibits significantly smaller than those of morning (p = 0.024), and evening (p = 0.029). Other results showed significant differences in dynamic balance at different times of day (p < 0.05). Post-hoc analysis indicates that means of reaching distance in afternoon exhibits significantly larger than those of morning (p = 0.032), and evening (p = 0.026). Conclusions: The results provide strong evidence about the effect of different times of day on performance.

scholarly journals Examination of basic motoric characteristics with different stretching exercises in football playersFutbolcularda farklı germe egzersizleri ile temel motorik özelliklerinin incelenmesi

2017 ◽  
Vol 14 (2) ◽  
pp. 1255 ◽  
Author(s):  
Öznur Akyüz
Keyword(s):  
Repeated Measures ◽  
Dynamic Balance ◽  
Football Players ◽  
Balance Test ◽  
Significant Difference ◽  
Package Program ◽  
Explosive Force ◽  
Bonferroni Test ◽  
And Performance ◽  
Stretching Exercises

To investigate acutely the effects of different stretching exercises on football players on the basic motoric properties (strength, flexibility, speed, balance and explosive force). 10 volunteer football players with an average age of 17 participated in the study. Three different measurements protocols were used in the study. The first measurement was performed without stretching exercise, the second measurement was performed after the static stretching exercise and the third measurement was performed after the dynamic stretching exercise. All measurements were carried out at Manisa Tarık Almış sports facilities. To determine the performances of volunteers; back strength, leg strength, hand grip strength, flexibility, 20 m. sprint and flamingo balance test. The Repeated Measures ANOVA test and the Bonferroni Test were used using the SPSS 23.0 package program to analyze the relationship between the performance of the study group and performance tests on different days and different protocols. When the three different methods applied to participants were compared; there is a statistically significant difference between sit and reach, speed and balance tests. As a result, there is a positive effect of stretching exercises on flexibility, sprint and dynamic balance skills. ÖzetFutbolcularda farklı germe egzersizlerinin temel motorik özellikler (kuvvet, esneklik, sürat, denge ve patlayıcı kuvvet) üzerine etkilerini akut olarak incelemektir. Çalışmaya yaş ortalamaları 17 olan 10 gönüllü futbolcu katılmıştır. Çalışmada 3 farklı ölçüm protokolü kullanılmıştır. Birinci ölçüm germe egzersizi yapmadan, ikinci ölçüm statik germe egzersizinden sonra ve üçüncü ölçüm dinamik germe egzersizinden sonra gerçekleştirildi. Tüm ölçümler Manisa Tarık Almış Spor Tesislerinde yapılmıştır. Katılımcıların performanslarını belirlemek için sırt kuvveti, bacak kuvveti, el kavrama kuvveti, esneklik, 20 m. sprint, flamingo denge testi uygulanmıştır. Araştırma grubunun farklı günlerde ve farklı germe egzersizlerini takiben uygulanan performans testlerinin aralarındaki ilişkiyi analiz etmek için SPSS 23.0 paket programından, Repeated Measures Testi ve Bonferroni Testi kullanılmıştır. Katılımcılara uygulanan three farklı ölçüm metodu karşılaştırıldığında; otur-eriş, sürat ve denge testleri arasında istatistiksel olarak anlamlı farklılık vardır (p<0.05). Sonuç olarak, germe egzersizlerinin esneklik, sürat ve denge üzerinde olumlu etkisi vardır.

scholarly journals Dynamic Balance in Athletes With Intellectual Disability: Effect of Dynamic Stretching and Plyometric Warm-Ups

2020 ◽  
pp. 1-7
Author(s):  
Ghada Jouira ◽  
Selim Srihi ◽  
Fatma Ben Waer ◽  
Haithem Rebai ◽  
Sonia Sahli
Keyword(s):  
Intellectual Disability ◽  
Repeated Measures ◽  
Dynamic Balance ◽  
Preventive Measure ◽  
Composite Score ◽  
Balance Test ◽  
Warm Up ◽  
Dynamic Stretching ◽  
Significant Difference ◽  
Composite Scores

Context: Athletes with intellectual disability (ID) have a high risk of injury while participating in various sports. Warm-up (WU) is the most preventive measure to reduce injuries in sports. Objective: To investigate the effects of dynamic stretching WU (DS-WU) and plyometric WU (PL-WU) on dynamic balance in athletes with ID. Design: Crossover study. Setting: Research laboratory. Participants: A total of 12 athletes with ID (age 24.5 [3.22] y, height 165.7 [8.4] cm, weight 61.5 [7.1] kg, intelligence quotient 61.1 [3.5]). Main Outcome Measures: Dynamic balance was assessed using the Star Excursion Balance Test (SEBT) at pre-WU, post-WU, and 15 minutes post-WU for both the DS-WU and the PL-WU. A 2-way analysis of variance (3 sessions × 2 WU methods) with repeated-measures was used in this study. Results: Following the DS-WU, participants demonstrated significant improvements in the SEBT composite score post-WU (89.12% [5.54%] vs 87.04% [5.35%]; P < .01) and at 15 minutes post-WU (89.55% [5.28%] vs 87.04%, P < .01) compared with pre-WU. However, no significant difference between these two post-WU scores (post-WU and 15 min post-WU) was found. For the PL-WU, participants demonstrated a significant decrease in the SEBT composite score at post-WU (85.95% [5.49%] vs 87.02% [5.73%]; P < .05); however, these scores increased significantly at 15 minutes post-WU (88.60% [5.42%] vs 87.02% [5.49%]; P < .05) compared with that at pre-WU. The SEBT composite scores are significantly higher in the DS-WU than in the PL-WU at both post-WU sessions (P < .05). Conclusion: Both DS-WU and PL-WU could improve dynamic balance and may be recommended as WUs in athletes with ID; however, particular caution should be exercised immediately after the PL-WU.

scholarly journals Effect of Milwaukee brace on static and dynamic balance of female hyperkyphotic adolescents

2012 ◽  
Vol 37 (1) ◽  
pp. 76-84 ◽  
Author(s):  
Arezoo Eshraghi ◽  
Nader Maroufi ◽  
Mohammad Ali Sanjari ◽  
Hassan Saeedi ◽  
Mohammad Reza Keyhani ◽  
...  
Keyword(s):  
Sagittal Plane ◽  
Center Of Pressure ◽  
Balance Control ◽  
Dynamic Balance ◽  
Normal Subjects ◽  
Balance Performance ◽  
Functional Reach ◽  
Significant Difference ◽  
The Right ◽  
Milwaukee Brace

Background: Biomechanical factors, such as spinal deformities can result in balance control disorders. Objectives: The purpose of this study was to examine the effect of bracing on static and dynamic balance control of hyperkyphotic female adolescents. Study Design: Clinical trial. Methods: A force platform was employed to record center of pressure (COP) parameters. Ten adolescents undergoing Milwaukee brace for hyperkyphosis and 14 normal subjects participated in the study. The COP data were collected with and without brace immediately on first day and after 120 days of continuous brace wear. Results: No significant difference was found in dynamic and static balance tests with and without brace on the first day ( P > 0.05). After 120 days, the values of COP displacement in functional reach to the right and left for the hyperkyphotic adolescents when performing without brace enhanced significantly compared to the first day. The forward reach distance was not significantly different between the normal and hyperkyphotic subjects ( P = 0.361); however, hyperkyphotic participants had significantly smaller reach distance in the functional reach to the right (21.88 vs. 25.56cm) and left (17.04 vs. 21.25cm). Conclusion: It might be concluded that bracing had a possible effect on improvement of dynamic balance performance, because the subjects could reach the target in dynamic reach tests with higher displacement in sagittal plane without losing their balance control. Clinical relevance Little is known about the biomechanical aspects of brace wear in individuals with hyperkyphosis. This study investigated balance differences between the healthy and hyperkyphotic individuals, and outcomes of Milwaukee brace wear. It might provide some new insight into the conservative treatment of hyperkyphosis for clinicians and researchers.

Comparison of Static and Dynamic Balance in Male Football and Basketball Players

2019 ◽  
Vol 13 (3) ◽  
pp. 228-235 ◽  
Author(s):  
Farzin Halabchi ◽  
Ladan Abbasian ◽  
Maryam Mirshahi ◽  
Reza Mazaheri ◽  
Mohammad Hosein Pourgharib Shahi ◽  
...  
Keyword(s):  
Ankle Sprain ◽  
Dynamic Balance ◽  
Surface Group ◽  
Balance Performance ◽  
Basketball Players ◽  
Level Of Evidence ◽  
Balance Test ◽  
Cross Sectional ◽  
History Of ◽  
Group 2

Introduction. The aim of the present study was to compare static and dynamic balance among professional athletes in football and basketball. Methods. In this cross-sectional study, 47 professional, male football and basketball players from Pro League in Iran participated. They were divided into 3 groups. Group 1 included 16 participants with history of grade 1 or 2 single ankle sprain within the past 6 months. Group 2 included 17 participants with recurrent ankle sprain. Group 3 included 14 participants without history of ankle sprain. Static and dynamic balance were measured by the Balance Error Scoring System (BESS) and modified Star Excursion Balance Test (SEBT), respectively. Results. For the single-leg stance on a firm surface, group 2 scored errors with a high mean value of 3.94 compared with the other 2 groups, and the difference was statistically significant (P = .03). Significant differences in BESS scores are observed on both surfaces across the tandem limb between groups 2 and 3. Conclusion. The measures from the SEBTs may not reflect the balance performance especially in well-trained athletes who have a better balance when performing sport-related skills. However, BESS includes static postures, and it may reflect postural deficits better than dynamic tests in the more experienced athlete. Level of Evidence: Diagnostic, Level IV

scholarly journals Variations of Trail Runner’s Fitness Measures across a Season and Relationships with Workload

Healthcare ◽  
2021 ◽  
Vol 9 (3) ◽  
pp. 318
Author(s):  
Sérgio Matos ◽  
Filipe Clemente ◽  
Rui Silva ◽  
Joel Pereira ◽  
Pedro Bezerra ◽  
...  
Keyword(s):  
Perceived Exertion ◽  
Dynamic Balance ◽  
Vertical Jump ◽  
Balance Performance ◽  
Balance Test ◽  
Positioning Systems ◽  
Fitness Level ◽  
Maximal Aerobic Speed ◽  
Trail Running ◽  
Fitness Levels

Trail running involves off-road running over different surfaces of positive and negative unevenness. Given these particularities and the associated physical demands, it is essential to understand this relationship and how fitness levels influence performance. This study aimed to analyze fitness level variations during different times of the season and establish a relationship between changes in fitness levels and accumulated load. Twenty-five trail running athletes (age: 36.23 ± 8.30 years) were monitored over 52 weeks. Three periods of assessment were implemented, while load between those periods was calculated. Athletes were monitored daily by global positioning systems. The collected data included distance covered, duration, and rate of perceived exertion (RPE), which were used to obtain session-RPE. Additionally, maximal aerobic speed, vertical jump, and dynamic balance were tested periodically. Moderate inverse correlations were found between assessment 1 and 2 for total sRPE and vertical jump: countermovement jump (VJ: CMJ) (r = −0.349), and Y balance test: left posterolateral (YBT: LPL) (r = −0.494). Similar correlations were found between assessment 2 and 3 for total sRPE and VJ: CMJ (r = −0.397), and vertical jump: drop jump (VJ: DJ) (r = −0.395). The results suggest that trail running coaches should monitor and assess dose–response relationships and possible anterior asymmetries of dynamic balance performance.

scholarly journals The Influence of Ankle Braces on Functional Performance Tests and Ankle Joint Range of Motion

2019 ◽  
Vol 28 (8) ◽  
pp. 817-823 ◽  
Author(s):  
Brittany Mann ◽  
Allison H. Gruber ◽  
Shane P. Murphy ◽  
Carrie L. Docherty
Keyword(s):  
Range Of Motion ◽  
Repeated Measures ◽  
Functional Performance ◽  
Sagittal Plane ◽  
Vertical Jump ◽  
Performance Tests ◽  
Standing Long Jump ◽  
Ankle Brace ◽  
Significant Difference ◽  
Long Jump

Context: The lateral ankle sprain is one of the most common lower-extremity injuries in sports. Previous research has found that some prophylactic ankle supports reduce the risk of recurrent ankle sprains and provide extra support to the joint. However, there is a continued concern that these supports may negatively influence performance. Objective: To determine if wearing an ankle brace influences athlete performance and ankle kinematics during functional performance tests. Design: Repeated measures. Setting: University gymnasium. Other Participants: Male and female recreational or competitive athletes (n = 20). Intervention: Participants performed 3 trials of a standing long jump, vertical jump, 40-yard sprint, and T-drill under each of the following 3 conditions: wearing traditional lace-up brace (brace 1), modified lace-up brace (brace 2), and no-brace. Main Outcome Measures: A 2-dimensional motion capture camera was used to measure ankle range of motion (ROM) in the sagittal plane during the vertical and standing long jumps and in the frontal plane during the cutting phase of the T-drill. Performance of each test and ankle ROM were compared between each of the braced conditions. Results: Ankle braces did not influence performance in speed or agility functional performance tests (P > .05). Ankle braces negatively affected performance of the standing long jump (P = .01) and vertical jump (P = .01). There was no significant difference between brace or no-brace conditions in ankle inversion ROM during the T-drill (P > .05). Both brace conditions restricted ROM in the sagittal plane during the vertical and standing long jumps (P < .05). Conclusions: Braced conditions restricted sagittal plane ROM during the vertical jump and long jump. This decrease in ROM explains the decline in functional performance also seen during these tests.

scholarly journals The Immediate Effects of Self‐Myofacial Release on Flexibility, Jump Performance and Dynamic Balance Ability

2020 ◽  
Vol 75 (1) ◽  
pp. 139-148
Author(s):  
Qingshan Zhang ◽  
Robin Trama ◽  
Alexandre Fouré ◽  
Christophe A Hautier
Keyword(s):  
Dynamic Balance ◽  
Vertical Jump ◽  
Weight Bearing ◽  
Muscle Stiffness ◽  
Balance Performance ◽  
Balance Test ◽  
Jump Performance ◽  
Control Intervention ◽  
Before And After ◽  
Balance Ability

Abstract Self-myofascial release (SMR) is a popular method to potentially increase the compliance and extensibility of the fascia and reduce muscle stiffness. The purpose of this study was to examine the acute effects of posterior muscle chain SMR on flexibility, vertical jump performance and balance ability. Eighteen young participants volunteered to take part in this crossover design study. They performed two self-massage sessions in randomized order separated by at least one week. One session consisted of posterior muscle chain SMR whereas the other one was performed on the upper limbs as a control intervention (CON). Flexibility was measured with the Toe Touch Test (TTT), Weight-Bearing Lunge Test (WBLT), and Straight Leg Raise Test (SLR). Jump performance was evaluated during a squat jump, a counter movement jump and a stiffness jump. Dynamic balance ability was assessed through the Star Excursion Balance Test. All these variables were measured before and after each intervention. A significant increase in flexibility (+3.5 ± 1.8 cm, +1.6 ± 1.0°, and +7.7 ± 4.0° for the TTT, WLBT, and SLR, respectively, p < 0.003) and balance performance (4.8 ± 3.9 cm, p < 0.003) was observed following SMR intervention compared to CON. Conversely, jumping performance was unchanged in both groups. SMR improves joint flexibility and dynamic balance ability.

scholarly journals An exploration of the effect of proprioceptive knee bracing on biomechanics during a badminton lunge to the net, and the implications to injury mechanisms

PeerJ ◽  
2018 ◽  
Vol 6 ◽  
pp. e6033 ◽  
Author(s):  
Raúl Valldecabres ◽  
Ana María de Benito ◽  
Greg Littler ◽  
Jim Richards
Keyword(s):  
Repeated Measures ◽  
Sagittal Plane ◽  
Rotation Velocity ◽  
Knee Extension ◽  
Knee Adduction Moment ◽  
Vertical Force ◽  
Balance Test ◽  
Assessment Scores ◽  
Peak Knee ◽  
Significant Difference

The aim of this study was to determine changes in knee biomechanics during badminton lunges due to fatigue, lunge strategy and knee bracing. Kinetic and kinematic data were collected from 16 experienced right-handed badminton players. Three factor repeated measures ANOVAs (lunge direction—fatigue—brace) were performed with Least Significant Difference pairwise comparisons. In addition, clinical assessments including; Y-balance test, one leg hop distance and ankle dorsiflexion range of motion were performed pre- and postfatigue. The knee showed significantly greater flexion during the forehand lunge compared to backhand. In contrast, the internal rotation velocity and the knee extension moment were greater during backhand. Knee angular velocity in the sagittal plane, peak knee moment and range of moment in the coronal plane and stance time showed significantly lower values postfatigue. In addition, the peak knee adduction moment showed significantly lower values in the braced condition in both the fatigued and nonfatigues states, and no significant differences were seen for peak vertical force, loading rate, approach velocity, or in any of the clinical assessment scores. There appears to be greater risk factors when performing a backhand lunge to the net compared to a forehand lunge, and proprioceptive bracing appears to reduce the loading at the knee.

Combining Microfractures, Autologous Bone Graft, and Autologous Matrix-Induced Chondrogenesis for the Treatment of Juvenile Osteochondral Talar Lesions

2017 ◽  
Vol 38 (5) ◽  
pp. 485-495 ◽  
Author(s):  
Riccardo D’Ambrosi ◽  
Camilla Maccario ◽  
Chiara Ursino ◽  
Nicola Serra ◽  
Federico Giuseppe Usuelli
Keyword(s):  
Bone Graft ◽  
Repeated Measures ◽  
Osteochondral Lesion ◽  
Young Patients ◽  
Case Series ◽  
Autologous Bone Graft ◽  
Lesion Size ◽  
Level Of Evidence ◽  
Significant Difference ◽  
Autologous Bone

Background: The purpose of this study was to evaluate the clinical and radiologic outcomes of patients younger than 20 years, treated with the arthroscopic-talus autologous matrix-induced chondrogenesis (AT-AMIC) technique and autologous bone graft for osteochondral lesion of the talus (OLT). Methods: Eleven patients under 20 years (range 13.3-20.0) underwent the AT-AMIC procedure and autologous bone graft for OLTs. Patients were evaluated preoperatively (T0) and at 6 (T1), 12 (T2), and 24 (T3) months postoperatively, using the American Orthopaedic Foot & Ankle Society Ankle and Hindfoot (AOFAS) score, the visual analog scale and the SF-12 respectively in its Mental and Physical Component Scores. Radiologic assessment included computed tomographic (CT) scan, magnetic resonance imaging (MRI) and intraoperative measurement of the lesion. A multivariate statistical analysis was performed. Results: Mean lesion size measured during surgery was 1.1 cm3 ± 0.5 cm3. We found a significant difference in clinical and radiologic parameters with analysis of variance for repeated measures ( P < .001). All clinical scores significantly improved ( P < .05) from T0 to T3. Lesion area significantly reduced from 119.1 ± 29.1 mm2 preoperatively to 77.9 ± 15.8 mm2 ( P < .05) at final follow-up as assessed by CT, and from 132.2 ± 31.3 mm2 to 85.3 ± 14.5 mm2 ( P < .05) as assessed by MRI. Moreover, we noted an important correlation between intraoperative size of the lesion and body mass index (BMI) ( P = .011). Conclusions: The technique can be considered safe and effective with early good results in young patients. Moreover, we demonstrated a significant correlation between BMI and lesion size and a significant impact of OLTs on quality of life. Level of Evidence: Level IV, retrospective case series.

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