scholarly journals Electromyographic responses to Nordic curl and prone leg curl exercises in football players

2021 ◽  
Vol 25 (5) ◽  
pp. 288-298
Author(s):  
Murat Çilli ◽  
Merve N. Yasar ◽  
Onur Çakir
Keyword(s):  
Muscle Activity ◽  
Muscle Activation ◽  
Total Duration ◽  
Rectus Femoris ◽  
Random Order ◽  
Biceps Femoris ◽  
Activation Rate ◽  
Significant Difference ◽  
Activation Rates ◽  
Short Time

Background and Study Aim. The aim of this study is to examine the electromyographic responses to Nordic curl and prone leg curl exercises, having two different mechanics. Material and Methods. The athletes performed the prone leg curl and Nordic curl exercises in random order, 6 repetitions each. Electromyographic data of semimemranosus, semitendinosus, biceps femoris and rectus femoris muscles were recorded by 8-channel electromyography in order to examine the muscle responses to exercises. Total duration of exercise, cumulative integrated electromyographic values and muscle activation rates in 5 different intensity zones determined according to MVC% values have been compared. Results. Prone leg curl exercise occurred in less time than Nordic curl exercise. According to the cumulative integrated electromyography data results, all muscles showed similar muscle activation in both exercises. Comparing the muscle activation rates in the five intensity zones, more muscle activity was observed for Nordic curl exercise in the first intensity zone, while prone leg curl exercise was more active in the third and fourth zones. During the prone leg curl exercise, the muscle activation rate of the dominant leg is higher in the first intensity zone, whereas the non-dominant leg in the fourth intensity zone has a higher muscle activation. During the Nordic curl exercise, the muscle activation rates of the dominant leg in the first and fifth intensity zones are higher, whereas the nondominant leg in the fourth intensity zone is higher. Conclusions. Prone leg curl exercises can be preferred in order to stimulate high muscle activation in a short time. Comparing the two exercises there was no significant difference in muscle activity in dominant and nondominant legs.

Factors contributing to lower metabolic demand of eccentric compared with concentric cycling

2017 ◽  
Vol 123 (4) ◽  
pp. 884-893 ◽  
Author(s):  
Luis Peñailillo ◽  
Anthony J. Blazevich ◽  
Kazunori Nosaka
Keyword(s):  
Oxygen Consumption ◽  
Muscle Activity ◽  
Muscle Activation ◽  
Vastus Lateralis ◽  
Oxygenation Index ◽  
Metabolic Cost ◽  
Rectus Femoris ◽  
Biceps Femoris ◽  
Metabolic Demand ◽  
Length Changes

This study compared muscle-tendon behavior, muscle oxygenation, and muscle activity between eccentric and concentric cycling exercise at the same work output to investigate why metabolic demand is lower during eccentric cycling than with concentric cycling. Eleven untrained men (27.1 ± 7.0 y) performed concentric cycling (CONC) and eccentric cycling (ECC) for 10 min (60 rpm) at 65% of the maximal concentric cycling power output (191 ± 45 W) 4 wk apart. During cycling, oxygen consumption (V̇o2), heart rate (HR), vastus lateralis (VL) tissue total hemoglobin (tHb), and oxygenation index (TOI) were recorded, and muscle-tendon behavior was assessed using ultrasonography. The surface electromyogram (EMG) was recorded from VL, vastus medialis (VM), rectus femoris (RF), and biceps femoris (BF) muscles, and cycling torque and knee joint angle during each revolution were also recorded. Average V̇o2 (−65 ± 7%) and HR (−35 ± 9%) were lower and average TOI was greater (16 ± 1%) during ECC than CONC, but tHb was similar between bouts. Positive and negative cycling peak crank torques were greater (32 ± 21 and 48 ± 24%, respectively) during ECC than CONC, but muscle-tendon unit and fascicle and tendinous tissue length changes during pedal revolutions were similar between CONC and ECC. VL, VM, RF, and BF peak EMG amplitudes were smaller (24 ± 15, 22 ± 18, 16 ± 17, and 18 ± 9%, respectively) during ECC than CONC. These results suggest that the lower metabolic cost of eccentric compared with concentric cycling was due mainly to a lower level of muscle activation per torque output. NEW & NOTEWORTHY This study shows that lower oxygen consumption of eccentric compared with concentric cycling at the same workload is explained by lower muscle activity of agonist and antagonist muscles during eccentric compared with during concentric cycling.

The effects of different sit- and curl-up positions on activation of abdominal and hip flexor musculature

2008 ◽  
Vol 33 (5) ◽  
pp. 888-895 ◽  
Author(s):  
Kevin C. Parfrey ◽  
David Docherty ◽  
R. Chad Workman ◽  
David G. Behm
Keyword(s):  
Muscle Activation ◽  
Exercise Physiology ◽  
Rectus Femoris ◽  
Biceps Femoris ◽  
Abdominal Muscle ◽  
Rectus Abdominis ◽  
Trunk Flexion ◽  
Fitness Program ◽  
Significant Difference ◽  
Health And Fitness

The purpose of this study was to evaluate abdominal muscle activation with variations in trunk flexion (sit or curl up) positions, including the protocol currently used by the Canadian Society of Exercise Physiology (CSEP) Health and Fitness Program. Electromyographic (EMG) data were collected during isometric contractions from the upper rectus abdominis (URA), lower rectus abdominis (LRA), external obliques (EO), lower abdominal stabilizers (LAS), rectus femoris (RF), and the biceps femoris (BF) in 14 subjects. Sit-up positions were varied and randomized through 3 variables: the distance the hand traveled along the floor (5, 10, or 15 cm), bent knee or extended knee, and fixed or non-fixed feet. In regard to the distance the hand traveled along the floor, the 10 cm position produced the highest activation of the LRA (p = 0.02), the 5 cm distance produced the lowest RF activation (p = 0.001), and the 15 cm distance produced the lowest activation of the URA (p = 0.001). There was no significant difference between bent-knee and extended-leg sit-up positions; however, there was a trend (p = 0.1) showing that the bent-knee sit-up position produced higher levels of LAS activation and lower levels of RF activation. Foot fixation resulted in significantly lower activation levels of all abdominal sites and higher levels for the RF (p < 0.0001). The technique used for the CSEP Health and Fitness program partial curl- or sit-up test produced the highest or equal activation levels for all abdominal muscle sites.

scholarly journals Differences of Thigh Muscle Activation During Various Squat Exercise on Stable and Unstable Surfaces

2021 ◽  
Vol 30 (3) ◽  
pp. 387-395
Author(s):  
Soojin Kim ◽  
Joo-Hyun Lee ◽  
Jihye Heo ◽  
Eunwook Chang
Keyword(s):  
Muscle Activity ◽  
Repeated Measures ◽  
Muscle Activation ◽  
Vastus Lateralis ◽  
Rectus Femoris ◽  
Biceps Femoris ◽  
Quadriceps Muscle ◽  
Thigh Muscle ◽  
Unstable Surface ◽  
Co Activation

PURPOSE: The purpose of this study was to compare thigh muscle activities and muscle co-activation when performing squats, wall squats, and Spanish squats on stable and unstable ground.METHODS: Twenty-two healthy male subjects (age: 22.50±2.70 years, height: 178.72±6.04 cm, mass: 76.50±6.80 kg, body mass index: 24.00±2.10 kg/m2, and Godin activity questionnaire: 56.30±24.10) voluntarily participated in the study. All of the participants performed three different squat exercises on the floor and the BOSU ball with an electromyograph attached to each participant’s quadriceps (rectus femoris, RF; vastus lateralis, VL; and vastus medialis, VM) and hamstrings (biceps femoris, BF; semitendinosus, ST; and semimembranosus, SM). Repeated measures of analysis of variance were utilized to compare muscle activity during the three squats exercises by floor type.RESULTS: RF (p<.001, η2=.689), VL (p<.001, η2=.622), and VM (p=.002, η2=.375) showed significant differences between exercises. Spanish squats yielded greater BF activity than did wall squats (p=.018, η2=.269). ST yielded greater muscle activity with the BOSU ball than on the floor (p=.018, η2=.269). Finally, there was a significant ground exercise interaction effect on the co-activation, showing greater muscle co-activation with Spanish squats on the BOSU ball compared to squats, squats on the BOSU ball, and wall squat on the BOSU ball.CONCLUSIONS: The findings of this study indicate that Spanish squats could be an effective exercise option for the facilitation of RF, VL, VM, and BF muscle activation. In particular, performing Spanish squats on an unstable surface could be useful for patients who need to improve their quadriceps muscle activation.

scholarly journals Investigation of lower limb’s muscles activity during performance of salat between two age groups

2019 ◽  
Vol 14 (2) ◽  
pp. 608
Author(s):  
N. Abdul Malik ◽  
Z. Wahid ◽  
A. F. Zulkipili ◽  
S. Noorjannah Ibrahim ◽  
T. S. Gunawan ◽  
...  
Keyword(s):  
Muscle Activity ◽  
Age Groups ◽  
Rectus Femoris ◽  
Biceps Femoris ◽  
Surface Emg ◽  
Active Muscle ◽  
Factors Affecting ◽  
Significant Difference ◽  
Result Show ◽  
Two Age Groups

Muscles play an important role in the movement of limbs. They undergo contraction to straighten or to bend a joint for the limbs to move. There are many factors that can affect muscle activity. Age could be one of the possible factors affecting muscle activity. The purpose of this study was to investigate the lower limb’s muscles activity during performance of <em>salat</em> between two age groups. The lower limb’s muscles investigated were Gastrocnemius (GAS), Biceps Femoris (BF), Tibialis Anterior (TA) and Rectus Femoris (RF). The postures involve are standing, bowing, prostrating and sitting. The electromyography (EMG) signals of the muscles were measured using the technique of surface EMG (sEMG). The signals were acquired by using Delsys Bagnoli™ Desktop sEMG system and EMGworks®. Ten healthy subjects from two age groups were recruited in this study. The first group consists of five males aged between 20 to 29 while the second group consists of five males aged above 40. The raw EMG signals acquired were analyzed and the EMG envelopes were developed using MATLAB. The averaged RMS values of EMG for each muscle were also calculated. Analysis of variance (ANOVA) of the EMGs was obtained by using <em>F</em>-test. Further investigation of the variance was performed by using Tukey comparison. From the results, the most active muscle during the performance of <em>salat</em> is BF while the less active muscle is GAS for both age groups. The statistical result show that there is no difference in the muscle activity pattern between the two age groups but there is significant difference among the muscles investigated.

Hypergravity resistance exercise: the use of artificial gravity as potential countermeasure to microgravity

2007 ◽  
Vol 103 (5) ◽  
pp. 1879-1887 ◽  
Author(s):  
Yifan Yang ◽  
Michael Baker ◽  
Scott Graf ◽  
Jennifer Larson ◽  
Vincent J. Caiozzo
Keyword(s):  
Resistance Training ◽  
Muscle Activation ◽  
Average Duration ◽  
Total Duration ◽  
Rectus Femoris ◽  
Biceps Femoris ◽  
Erector Spinae ◽  
Repetition Maximum ◽  
Human Powered ◽  
Very High

The aims of this study were to 1) determine if hypergravity (HG) squats can produce foot forces similar to those measured during 10-repetition maximum (10RM) squats using weights under normal 1-G z condition, and 2) compare the kinematics (duration and goniometry) and EMG activities of selected joints and muscles between 10RM and HG squats of similar total foot forces. Eight men and six women [27 yr (SD 4), 66 kg (SD 10)] completed ten 10RM [83 kg (SD 23)] and 10 HG squats (2.25–3.75 G z). HG squats were performed on a human-powered short-arm centrifuge. Foot forces were measured using insole force sensors. Hip, knee, and ankle angles were measured using electrogoniometers. EMG activities of the erector spinae, biceps femoris, rectus femoris, and gastrocnemius were also recorded during both squats. All subjects were able to achieve similar or higher average total foot forces during HG squats compared with those obtained during 10RM squats. There were no differences in total duration per set, average duration per repetition, and goniometry and EMG activities of the selected joints and muscles, respectively, between 10RM and HG squats. These results demonstrate that HG squats can produce very high foot forces that are comparable to those produced during 10RM squats at 1 G z. In addition, the technique and muscle activation are similar between the two types of squats. This observation supports the view that HG resistance training may represent an important countermeasure to microgravity.

A Neuromuscular and Metabolic Comparison between Forward and Reverse Pedaling

1998 ◽  
Vol 14 (4) ◽  
pp. 401-411 ◽  
Author(s):  
Eadric Bressel ◽  
Gary D. Heise ◽  
Greg Bachman
Keyword(s):  
Oxygen Consumption ◽  
Muscle Activity ◽  
Tibialis Anterior ◽  
Muscle Activation ◽  
Knee Extensor ◽  
Rectus Femoris ◽  
Biceps Femoris ◽  
Half Cycle ◽  
Physically Active ◽  
Crank Angle

The purpose of this study was to determine how muscle activity and oxygen consumption are influenced by reverse pedaling (RP) compared to forward pedaling (FP). Seventeen physically active males performed FP and RP at an external workrate of 157 W (80 rpm) while EMG data were collected from five muscles: rectus femoris (RF), biceps femoris (BF), gastrocnemius (GN), tibialis anterior (TA), and vastus medialis (VM). Oxygen consumption (V̇O2 L·min-1) data were collected. On-time durations and EMG amplitudes were quantified for each half-cycle (first 180° and second 180° of crank angle). V̇O2 was similar between pedaling conditions while muscles RF and BF exhibited phasic shifts in response to RP with no amplitude change. VM showed an increase and GN displayed a decrease in EMG amplitude from FP to RP. The phasic shifts in muscle activation seen in RP, particularly in RF and BF, may alter the sequence of the knee extensor–hip extensor joint moments during the first half-cycle of pedaling.

scholarly journals HEART RATE AND LOWER LIMB MUSCLE ACTIVITY ON CYCLE ERGOMETER

2020 ◽  
Vol 26 (6) ◽  
pp. 487-492
Author(s):  
Paulo Rui de Oliveira ◽  
Robson Dias Scoz ◽  
Bruno Mazziotti Oliveira Alves ◽  
Thiago Rosa de Mesquita ◽  
Rubens Alexandre da Silva Junior ◽  
...  
Keyword(s):  
Heart Rate ◽  
Muscle Activity ◽  
Muscle Activation ◽  
Rectus Femoris ◽  
Cycle Ergometer ◽  
Lower Limbs ◽  
Vastus Medialis ◽  
Emg Signal ◽  
Significant Difference ◽  
Rate Behavior

ABSTRACT Introduction: Muscle activity in the pedal stroke movement on a cycle ergometer can be measured by surface electromyography, as an effective and improved method for studying muscle action and objectively determining the different action potentials of the muscles involved in specific movements. Heart rate behavior is an important factor during exercise with load. Objective: To identify heart rate behavior and pattern of muscle activity of the rectus femoris and vastus medialis in healthy subjects in the pedaling dynamic at different loads, submaximal test, on an instrumented cycle ergometer. Methods: 20 healthy adults were evaluated. Heart rate measurement was performed, together with electromyographic analysis, in the time domain, of the rectus femoris and vastus medialis muscles during incremental exercise of the lower limbs on the cycle ergometer. Results: Heart rate behavior presented significant difference for p≥0.05 in relation to increased loads. The EMG signal intensity from the vastus medialis muscle (normalized RMS value) in each quadrant of the pedaling cycle showed significant difference for p≥0.05 in relation to quadrants I, II and IV and significant difference for p≥0.05 in relation to quadrants III and IV. In the rectus femoris (RF) muscle, there was significant difference for p≥0.05 in relation to quadrants I, II and IV and significant difference for p≥0.05 in relation to quadrants I, II and III. Conclusion: An increase in heart rate proportional to the increase in load was observed, as well as an increase in the amplitude of the electromyographic signal proportional to the increase in load. It was possible to identify the pattern of muscle activation in the studied quadrants during pedal stroke movements, independent of load. Level of evidence III; Study of non-consecutive patients; without uniform application of the “gold” standard reference.

Comparison of Muscle Activity Using Unstable Devices During a Forward Lunge

2020 ◽  
Vol 29 (4) ◽  
pp. 394-399
Author(s):  
Lucinda E. Bouillon ◽  
Michael Hofener ◽  
Andrew O’Donnel ◽  
Amanda Milligan ◽  
Craig Obrock
Keyword(s):  
Muscle Activity ◽  
Repeated Measures ◽  
Rectus Femoris ◽  
Random Order ◽  
Biceps Femoris ◽  
Lateral Gastrocnemius ◽  
Biceps Femoris Muscle ◽  
Repeated Measures Analysis ◽  
Closed Chain ◽  
Femoris Muscle

Context: Unstable devices in various forms are used as therapeutic adjuncts for prevention or following an injury. A slip-over-the-shoe design with inflatable domes (STEPRIGHT® Stability Trainer) was developed to improve balance. It is unknown how this unstable device affects muscle activity during a closed-chain exercise such as the forward lunge. Objective: To compare muscle activity across 3 surfaces (STEPRIGHT®, Both Sides Up [BOSU®] Balance Trainer, and firm) during a forward lunge. Design: Within-subject, repeated measures. Setting: University physical therapy research laboratory. Participants: A total of 20 healthy, recreationally active subjects (23.4 [1.47] y, 172.7 [14.7] cm, 71.6 [16.8] kg). Intervention: Each subject performed 1 set of 10 repetitions of forward lunge exercise in random order with STEPRIGHT®, BOSU®, and firm surface. Main Outcome Measures: Surface electromyography data, normalized to maximum voluntary isometric contractions (%MVIC), was used to assess muscle activity on rectus femoris, vastus medialis oblique (VMO), biceps femoris, lateral gastrocnemius, fibularis longus, and tibialis anterior. Results: The repeated-measures analysis of variance determined that there was a significant effect for surface type. During the descent of the lunge, the STEPRIGHT® elicited higher rectus femoris (33% [27%] MVIC) compared with BOSU® (22% [14%] MVIC) and VMO (44% [15%] MVIC) on STEPRIGHT® compared with firm (38% [11%] MVIC) (P < .05). During the ascent of the lunge, the rectus femoris (38% [27%] MVIC) using STEPRIGHT® was higher than BOSU® (24% [16%] MVIC), and STEPRIGHT® elicited higher VMO (65% [20%] MVIC) versus BOSU® (56% [19%] MVIC) (P ≤ .01). The STEPRIGHT® for fibularis longus was higher (descent: 51% [20%] MVIC, ascent: 52% [22%] MVIC) than BOSU® (descent: 36% [15%] MVIC, ascent: 33% [16%] MVIC) or firm (descent: 33% [12%] MVIC, ascent: 35% [15%] MVIC) (P < .001). Conclusions: Clinicians may choose to use the STEPRIGHT® for strengthening VMO and fibularis longus muscles, as these were over 41% MVIC or any of the 3 surfaces for endurance training (<25% MVIC) for biceps femoris muscle. This information may be helpful in exercise dosage for forward lunges when using STEPRIGHT®, BOSU®, or a firm surface.

scholarly journals Ankle Muscle Activations during Different Foot-Strike Patterns in Running

Sensors ◽  
2021 ◽  
Vol 21 (10) ◽  
pp. 3422
Author(s):  
Jian-Zhi Lin ◽  
Wen-Yu Chiu ◽  
Wei-Hsun Tai ◽  
Yu-Xiang Hong ◽  
Chung-Yu Chen
Keyword(s):  
Muscle Activity ◽  
Muscle Activation ◽  
Stance Phase ◽  
Inertial Sensors ◽  
Plantar Flexion ◽  
Intraclass Correlation ◽  
Biceps Femoris ◽  
Ankle Muscle ◽  
Foot Strike ◽  
Muscle Activations

This study analysed the landing performance and muscle activity of athletes in forefoot strike (FFS) and rearfoot strike (RFS) patterns. Ten male college participants were asked to perform two foot strikes patterns, each at a running speed of 6 km/h. Three inertial sensors and five EMG sensors as well as one 24 G accelerometer were synchronised to acquire joint kinematics parameters as well as muscle activation, respectively. In both the FFS and RFS patterns, according to the intraclass correlation coefficient, excellent reliability was found for landing performance and muscle activation. Paired t tests indicated significantly higher ankle plantar flexion in the FFS pattern. Moreover, biceps femoris (BF) and gastrocnemius medialis (GM) activation increased in the pre-stance phase of the FFS compared with that of RFS. The FFS pattern had significantly decreased tibialis anterior (TA) muscle activity compared with the RFS pattern during the pre-stance phase. The results demonstrated that the ankle strategy focused on controlling the foot strike pattern. The influence of the FFS pattern on muscle activity likely indicates that an athlete can increase both BF and GM muscles activity. Altered landing strategy in cases of FFS pattern may contribute both to the running efficiency and muscle activation of the lower extremity. Therefore, neuromuscular training and education are required to enable activation in dynamic running tasks.

Lower-Extremity Muscle Activity During Aquatic and Land Treadmill Running at the Same Speeds

2014 ◽  
Vol 23 (2) ◽  
pp. 107-122 ◽  
Author(s):  
W. Matthew Silvers ◽  
Eadric Bressel ◽  
D. Clark Dickin ◽  
Garry Killgore ◽  
Dennis G. Dolny
Keyword(s):  
Lower Extremity ◽  
Outcome Measures ◽  
Muscle Activity ◽  
Tibialis Anterior ◽  
Rectus Femoris ◽  
Biceps Femoris ◽  
Swing Phase ◽  
Treadmill Running ◽  
Vastus Medialis ◽  
Lower Extremity Muscle

Context:Muscle activation during aquatic treadmill (ATM) running has not been examined, despite similar investigations for other modes of aquatic locomotion and increased interest in ATM running.Objectives:The objectives of this study were to compare normalized (percentage of maximal voluntary contraction; %MVC), absolute duration (aDUR), and total (tACT) lower-extremity muscle activity during land treadmill (TM) and ATM running at the same speeds.Design:Exploratory, quasi-experimental, crossover design.Setting:Athletic training facility.Participants:12 healthy recreational runners (age = 25.8 ± 5 y, height = 178.4 ± 8.2 cm, mass = 71.5 ± 11.5 kg, running experience = 8.2 ± 5.3 y) volunteered for participation.Intervention:All participants performed TM and ATM running at 174.4, 201.2, and 228.0 m/min while surface electromyographic data were collected from the vastus medialis, rectus femoris, gastrocnemius, tibialis anterior, and biceps femoris.Main Outcome Measures:For each muscle, a 2 × 3 repeated-measures ANOVA was used to analyze the main effects and environment–speed interaction (P ≤ .05) of each dependent variable: %MVC, aDUR, and tACT.Results:Compared with TM, ATM elicited significantly reduced %MVC (−44.0%) but increased aDUR (+213.1%) and tACT (+41.9%) in the vastus medialis, increased %MVC (+48.7%) and aDUR (+128.1%) in the rectus femoris during swing phase, reduced %MVC (−26.9%) and tACT (−40.1%) in the gastrocnemius, increased aDUR (+33.1%) and tACT (+35.7%) in the tibialis anterior, and increased aDUR (+41.3%) and tACT (+29.2%) in the biceps femoris. At faster running speeds, there were significant increases in tibialis anterior %MVC (+8.6−15.2%) and tACT (+12.7−17.0%) and rectus femoris %MVC (12.1−26.6%; swing phase).Conclusion:No significant environment–speed interaction effects suggested that observed muscle-activity differences between ATM and TM were due to environmental variation, ie, buoyancy (presumed to decrease %MVC) and drag forces (presumed to increase aDUR and tACT) in the water.

Sign in / Sign up

Export Citation Format

Share Document