scholarly journals The effects of kinesio taping on architecture, strength and pain of muscles in delayed onset muscle soreness of biceps brachii

2015 ◽  
Vol 27 (2) ◽  
pp. 457-459 ◽  
Author(s):  
Yong Sin Lee ◽  
Sea Hyun Bae ◽  
Jin Ah Hwang ◽  
Kyung Yoon Kim
Keyword(s):  
Muscle Soreness ◽  
Biceps Brachii ◽  
Delayed Onset Muscle Soreness ◽  
Delayed Onset ◽  
Kinesio Taping

Effects of Delayed-Onset Muscle Soreness on Intrinsic Properties of the Biceps Brachii Muscle

2007 ◽  
Vol 39 (Supplement) ◽  
pp. S38
Author(s):  
Shawn M. Drake ◽  
Shane Keating ◽  
Jessica Eddington ◽  
Daniel Luster ◽  
Joe Weir
Keyword(s):  
Muscle Soreness ◽  
Biceps Brachii ◽  
Delayed Onset Muscle Soreness ◽  
Biceps Brachii Muscle ◽  
Intrinsic Properties ◽  
Delayed Onset

scholarly journals Photobiomodulation Therapy at 808 nm Does Not Improve Biceps Brachii Performance to Exhaustion and Delayed-Onset Muscle Soreness in Young Adult Women: A Randomized, Controlled, Crossover Trial

2021 ◽  
Vol 12 ◽  
Author(s):  
Ricardo Henrique Esquivel Azuma ◽  
Jeanne Karlette Merlo ◽  
Jeferson Lucas Jacinto ◽  
Jayne Maria Borim ◽  
Rubens Alexandre da Silva ◽  
...  
Keyword(s):  
Young Women ◽  
Muscle Soreness ◽  
Treatment Time ◽  
Biceps Brachii ◽  
Delayed Onset Muscle Soreness ◽  
Adult Women ◽  
Delayed Onset ◽  
Placebo Laser ◽  
T1 And T2 ◽  
Repetitions To Failure

ObjectiveThis study aims to investigate the effects of laser photobiomodulation (PBM) at 808 nm on biceps brachii performance to exhaustion, rating of perceived exertion (RPE), and delayed onset muscle soreness (DOMS) in untrained young women.MethodsThirteen young women (20.1 ± 2.9 years) participated in a crossover study in which they received, in a counterbalanced manner, active and placebo laser PBM on two occasions (T1 and T2), separated by a 7-day washout period. During T1 and T2, participants received active (100 mW output power, irradiance of 35.7 W cm–2, and total energy of 28 J/arm) or placebo laser irradiation on the biceps brachii muscle at 20 min before the repetitions-to-failure test [six sets at 60% of one-repetition maximum (1RM) until failure] for elbow flexion exercise. The number of repetitions performed and RPE over the six sets, as well as DOMS from basal up to 72 h after the repetitions-to-failure test, were recorded.ResultsThere was a significant (time, p < 0.05) reduction in the number of repetitions performed and an increase in RPE over six sets, with no statistical differences between placebo and active laser conditions (treatment × time, p > 0.05). DOMS increased at 24 h postexercise and progressively returned to baseline after 72 h in both conditions (time, p < 0.05; treatment × time, p > 0.05).ConclusionOur results indicate that acute laser PBM at 808 nm does not improve biceps brachii performance to exhaustion, RPE, and DOMS in untrained women.

scholarly journals Effect of a Counterirritant on Pain and Restricted Range of Motion Associated with Delayed Onset Muscle Soreness

1992 ◽  
Vol 1 (1) ◽  
pp. 13-18 ◽  
Author(s):  
Scott C. Haynes ◽  
David H. Perrin
Keyword(s):  
Range Of Motion ◽  
Muscle Soreness ◽  
Rating Scale ◽  
Biceps Brachii ◽  
Effective Means ◽  
Delayed Onset Muscle Soreness ◽  
Restricted Range ◽  
Delayed Onset ◽  
Flexor Muscles ◽  
Pain Rating Scale

This investigation examined the effect of a counterirritant on delayed onset muscle soreness (DOMS). Fourteen female subjects had DOMS induced in the elbow flexor muscles of the nondominant arm through repeated eccentric contractions. Subjects returned 48 hrs after exercise and were randomly assigned to either a counterirritant ointment (CO) or placebo ointment (PO) treatment group. They were asked to quantify the amount of pain they experienced using a graphic pain rating scale while attempting to extend their elbow. Eight ml of the counterirritant or placebo ointment was applied to the anterior aspect of the arm centered directly over the biceps brachii. Pain and range of motion measurements were taken both pretreatment and 15 minutes posttreatment. Analysis of variance revealed that the CO group experienced significant pain relief and increased range of motion while the placebo group showed no significant changes. These findings suggest that counterirritants may be an effective means of treating the pain and restricted range of motion associated with delayed onset muscle soreness.

The Effectiveness of Kinesio Taping in Recovering From Delayed Onset Muscle Soreness: A Crossover Study

2020 ◽  
Vol 29 (4) ◽  
pp. 385-393
Author(s):  
Berkiye Kirmizigil ◽  
Jeffry Roy Chauchat ◽  
Omer Yalciner ◽  
Gozde Iyigun ◽  
Ender Angin ◽  
...  
Keyword(s):  
Crossover Study ◽  
Muscle Soreness ◽  
Dynamic Balance ◽  
Relevant Literature ◽  
Rectus Femoris ◽  
Delayed Onset Muscle Soreness ◽  
Control Group ◽  
Jump Performance ◽  
Delayed Onset ◽  
Kinesio Taping

Context: Kinesio taping (KT) is a popular taping technique used in the recovery process; however, in the relevant literature, there is no real consensus on its efficacy. Objective: To investigate whether rectus femoris KT application after delayed onset muscle soreness enhances recovery of muscle soreness, edema, and physical performance. Participants: A total of 22 healthy amateur male athletes participated in this study. Design: Randomized, crossover study. Setting: Human performance laboratory of the university. Interventions: Participants performed an exercise protocol inducing delayed onset muscle soreness. They accomplished 2 distinct trials, with or without KT. The washout period between trials was 6 weeks. For the KT condition, KT inhibition technique was used and applied immediately after exercise bilaterally on rectus femoris. Main Outcome Measures: Range of motion, muscle soreness, and edema were measured at baseline, 30 minutes, 24, 48, and 72 hours postexercise. Dynamic balance, sprint, and horizontal jump were evaluated at similar time frame except for 30-minute postexercise. Results: The findings showed that there were no significant differences between the KT group (KTG) and control group for all outcome variables (P > .05). Muscle soreness returned to baseline values 72 hours postexercise only within the KTG (P > .05). Although the horizontal jump performance decreased substantially from baseline to 24 and 48 hours postexercise only within the control group (P < .05), the performance increased significantly from 24 to 72 hours postexercise within the KTG (P < .05). Balance increased significantly from baseline to 48 hours postexercise (P < .05) in both groups. Balance also increased significantly from baseline to 72 hours postexercise only within the KTG (P < .05). The effect size of soreness which is our primary outcome was large in both groups (r > .5). Conclusions: KT is favorable in the recovery of muscle soreness after delayed onset muscle soreness. KT has beneficial effects on horizontal jump performance and dynamic balance.

scholarly journals Evaluation of the effectiveness of kinesiotaping in reducing delayed onset muscle soreness of the biceps brachii

2016 ◽  
Vol 8 (1) ◽  
pp. 88-94 ◽  
Author(s):  
Dariusz Boguszewski ◽  
Beata Oko ◽  
Jakub Grzegorz Adamczyk ◽  
Dariusz Białoszewski
Keyword(s):  
Muscle Soreness ◽  
Biceps Brachii ◽  
Test Group ◽  
Subjective Assessment ◽  
Delayed Onset Muscle Soreness ◽  
Control Group ◽  
The Third ◽  
Delayed Onset ◽  
Arm Strength ◽  
The Impact

Summarybiological regeneration in athletes. The aim of this study was to evaluate the effectiveness of the application of lymphatic kinesiotaping in reducing delayed onset muscle soreness of biceps brachii. Material and methods: The study included 34 women, aged 18–27. In the test group of patients (n = 17) a lymphatic KT application was used. All of the women performed the arm strength trial (with IPFT) and arm muscle training (with a repeat of the trial 5 times 60–80% max). Other study tools used were an sEMG, VAS (pain assessment) and the Borg scale (subjective assessment of the intensity of effort). The measurements (arm muscles strength, sEMG, pain intensity, exercise intensity) were repeated at 24, 48, 72 and 96 hours after performing the exercise. Results: The weakest results for the arm strength test were recorded in the second measurement in the test group, and in the third measurement in the control group. The pain level declared in the first measurement was similar in both groups. In the third measurement (48 hours after the exercise), the level of pain in the test group was significantly lower (p < 0.05) than in the control group. Discussion: The kinesiotaping method can assist in reducing delayed muscle soreness, which was confirmed by the results of the tests. However, there is no evidence about the impact of specific types of KT applications on the reduction of the DOMS symptoms.

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