The Effect of Low-Volume, High-Intensity Interval Training on Blood Glucose Markers, Anthropometric Measurements, and Cardiorespiratory Fitness in Patients with Type 2 Diabetes

2015 ◽  
Vol 27 (1) ◽  
pp. 19-34 ◽  
Author(s):  
Michael Curry ◽  
Saurabh P Mehta ◽  
Justin C. Chaffin ◽  
Eric Duran ◽  
Brian Washington ◽  
...  
Keyword(s):  
Type 2 Diabetes ◽  
Blood Glucose ◽  
Cardiorespiratory Fitness ◽  
High Intensity ◽  
Interval Training ◽  
Anthropometric Measurements ◽  
High Intensity Interval Training ◽  
Low Volume ◽  
High Intensity Interval

Low-Volume High-Intensity Interval Training as a Therapy for Type 2 Diabetes

2016 ◽  
Vol 37 (09) ◽  
pp. 723-729 ◽  
Author(s):  
C. Alvarez ◽  
R. Ramirez-Campillo ◽  
C. Martinez-Salazar ◽  
R. Mancilla ◽  
M. Flores-Opazo ◽  
...  
Keyword(s):  
Type 2 Diabetes ◽  
High Intensity ◽  
Interval Training ◽  
High Intensity Interval Training ◽  
Low Volume ◽  
High Intensity Interval

scholarly journals The effect on glycaemic control of low‐volume high‐intensity interval training versus endurance training in individuals with type 2 diabetes

2018 ◽  
Vol 20 (5) ◽  
pp. 1131-1139 ◽  
Author(s):  
Kamilla M. Winding ◽  
Gregers W. Munch ◽  
Ulrik W. Iepsen ◽  
Gerrit Van Hall ◽  
Bente K. Pedersen ◽  
...  
Keyword(s):  
Type 2 Diabetes ◽  
Glycaemic Control ◽  
Endurance Training ◽  
High Intensity ◽  
Interval Training ◽  
High Intensity Interval Training ◽  
Low Volume ◽  
High Intensity Interval

scholarly journals Improved brachial artery shear patterns and increased flow-mediated dilatation after low-volume high-intensity interval training in type 2 diabetes

2018 ◽  
Vol 103 (9) ◽  
pp. 1264-1276 ◽  
Author(s):  
Alireza Ghardashi Afousi ◽  
Mohammad Reza Izadi ◽  
Kamran Rakhshan ◽  
Farnoosh Mafi ◽  
Soheil Biglari ◽  
...  
Keyword(s):  
Type 2 Diabetes ◽  
Brachial Artery ◽  
High Intensity ◽  
Interval Training ◽  
High Intensity Interval Training ◽  
Flow Mediated Dilatation ◽  
Low Volume ◽  
High Intensity Interval

553-P: Differential Effects of High-Intensity Interval Training on Somatosensory and Autonomic Nerve Function in Patients with Type 2 Diabetes

Diabetes ◽  
2019 ◽  
Vol 68 (Supplement 1) ◽  
pp. 553-P
Author(s):  
GIDON J. BÖNHOF ◽  
ALEXANDER STROM ◽  
MARIA APOSTOLOPOULOU ◽  
DOMINIK PESTA ◽  
MICHAEL RODEN ◽  
...  
Keyword(s):  
Type 2 Diabetes ◽  
High Intensity ◽  
Interval Training ◽  
Autonomic Nerve ◽  
Nerve Function ◽  
High Intensity Interval Training ◽  
Differential Effects ◽  
Autonomic Nerve Function ◽  
High Intensity Interval

scholarly journals Short-Term High-Intensity Interval Training on Body Composition and Blood Glucose in Overweight and Obese Young Women

2016 ◽  
Vol 2016 ◽  
pp. 1-9 ◽  
Author(s):  
Zhaowei Kong ◽  
Shengyan Sun ◽  
Min Liu ◽  
Qingde Shi
Keyword(s):  
Body Composition ◽  
Blood Glucose ◽  
Cardiorespiratory Fitness ◽  
Young Women ◽  
High Intensity ◽  
Interval Training ◽  
Moderate Intensity ◽  
High Intensity Interval Training ◽  
Short Term ◽  
High Intensity Interval

This study was to determine the effects of five-week high-intensity interval training (HIIT) on cardiorespiratory fitness, body composition, blood glucose, and relevant systemic hormones when compared to moderate-intensity continuous training (MICT) in overweight and obese young women.Methods. Eighteen subjects completed 20 sessions of HIIT or MICT for five weeks. HIIT involved 60 × 8 s cycling at ~90% of peak oxygen consumption (V˙O2peak) interspersed with 12 s recovery, whereas MICT involved 40-minute continuous cycling at 65% ofV˙O2peak.V˙O2peak, body composition, blood glucose, and fasting serum hormones, including leptin, growth hormone, testosterone, cortisol, and fibroblast growth factor 21, were measured before and after training.Results. Both exercise groups achieved significant improvements inV˙O2peak(+7.9% in HIIT versus +11.7% in MICT) and peak power output (+13.8% in HIIT versus +21.9% in MICT) despite no training effects on body composition or the relevant systemic hormones. Blood glucose tended to be decreased after the intervention (p=0.062). The rating of perceived exertion in MICT was higher than that in HIIT (p=0.042).Conclusion. Compared with MICT, short-term HIIT is more time-efficient and is perceived as being easier for improving cardiorespiratory fitness and fasting blood glucose for overweight and obese young women.

Sign in / Sign up

Export Citation Format

Share Document