scholarly journals COMPARISON OF TWO BALANCE TRAINING PROGRAMS ON BALANCE OF GERIATRIC POPULATION OF MADHYA PRADESH, INDIA

2018 ◽  
Vol 6 (2) ◽  
pp. 2633-2636
Author(s):  
Divya Khare ◽  
◽  
Shrivastava Jyoti ◽  
Keyword(s):  
Training Programs ◽  
Balance Training ◽  
Madhya Pradesh ◽  
Geriatric Population

Standards of Virtual Reality Application in Balance Training Programs in Clinical Practice: A Systematic Review

2019 ◽  
Vol 8 (2) ◽  
pp. 101-111 ◽  
Author(s):  
Grzegorz Juras ◽  
Anna Brachman ◽  
Justyna Michalska ◽  
Anna Kamieniarz ◽  
Michał Pawłowski ◽  
...  
Keyword(s):  
Systematic Review ◽  
Virtual Reality ◽  
Clinical Practice ◽  
Training Programs ◽  
Balance Training ◽  
Virtual Reality Application

scholarly journals Training Characteristics and Power Profile of Professional U23 Cyclists throughout a Competitive Season

Sports ◽  
2020 ◽  
Vol 8 (12) ◽  
pp. 167
Author(s):  
Peter Leo ◽  
James Spragg ◽  
Dieter Simon ◽  
Justin S. Lawley ◽  
Iñigo Mujika
Keyword(s):  
Critical Power ◽  
Training Programs ◽  
Balance Training ◽  
Relative Power ◽  
Total Work ◽  
Late Season ◽  
Competitive Season ◽  
Power Profile ◽  
Higher Power ◽  
And Training

Background: The purpose of this study was to investigate differences in the power profile derived from training and racing, the training characteristics across a competitive season and the relationships between training and power profile in U23 professional cyclists. Methods: Thirty male U23 professional cyclists (age, 20.0 ± 1.0 years; weight, 68.9 ± 6.9 kg; V˙O2max, 73.7 ± 2.5 mL·kg−1·min−1) participated in this study. The cycling season was split into pre-, early-, mid- and late-season periods. Power data 2, 5, 12 min mean maximum power (MMP), critical power (CP) and training characteristics (Hours, Total Work, eTRIMP, Work·h−1, eTRIMP·h−1, Time<VT1, TimeVT1-2 and Time>VT2) were recorded for each period. Power profiles derived exclusively from either training or racing data and training characteristics were compared between periods. The relationships between the changes in training characteristics and changes in the power profile were also investigated. Results: The absolute and relative power profiles were higher during racing than training at all periods (p ≤ 0.001–0.020). Training characteristics were significantly different between periods, with the lowest values in pre-season followed by late-season (p ≤ 0.001–0.040). Changes in the power profile between early- and mid-season significantly correlated with the changes in training characteristics (p < 0.05, r = −0.59 to 0.45). Conclusion: These findings reveal that a higher power profile was recorded during racing than training. In addition, training characteristics were lowest in pre-season followed by late-season. Changes in training characteristics correlated with changes in the power profile in early- and mid-season, but not in late-season. Practitioners should consider the influence of racing on the derived power profile and adequately balance training programs throughout a competitive season.

Improvements of Shooting Performance in Adolescent Air Rifle Athletes After 6-Week Balance and Respiration Training Programs

2019 ◽  
Vol 28 (6) ◽  
pp. 552-557 ◽  
Author(s):  
Han-Kyu Park ◽  
Dong-Woo Kim ◽  
Tae-Ho Kim
Keyword(s):  
Peak Expiratory Flow ◽  
Muscle Activity ◽  
Training Programs ◽  
Balance Training ◽  
Before And After ◽  
Approach Method ◽  
Expiratory Flow ◽  
The Right ◽  
Internal Oblique ◽  
Air Rifle

Context: Several factors, such as balance and respiration training programs, have been identified as contributing to a shooting performance. However, little is known about the benefits of these programs on the shooting records of adolescent air rifle athletes. Objective: The purpose of this study was to investigate whether balance and respiration training can contribute to the shooting performance required for adolescent air rifle shooting athletes. Design: Case-control study. Setting: Shooting range. Participants: A total of 21 adolescent air rifle athletes were recruited from the local school community and assigned to an experimental (n = 11; EG) or control (n = 10; CG) group. Intervention: The EG performed respiration and balance training for 30 minutes 3 times a week for 6 weeks, and the CG performed balance training only. Main Outcome Measures: Data were collected on the respiratory function, muscle activity, and shooting record before and after the 6-week intervention. Results: The forced vital capacity (FVC), forced expired volume in 1 second (FEV1), FEV1 as a percentage of FVC, peak expiratory flow, and maximum voluntary ventilation were significantly increased in the EG, and FEV1 as a percentage of FVC was significantly increased in the CG (P < .05). The FVC and peak expiratory flow postintervention were significantly different between the groups (P < .05). The activity of the right internal oblique (IO) and left IO muscles of the FVC were significantly different in the EG (P < .05). Within-group changes in right external oblique, right IO, and left IO of the maximum voluntary ventilation were significantly increased in the EG (P < .05). The right IO and left IO activity improved more significantly in the EG than CG (P < .05). There was no difference between the groups with respect to the shooting records. Conclusions: The clinical significance of this study is the balance and respiration training affected the respiration function capacity and muscle activity, but did not affect the shooting record. Nevertheless, these training are a potential approach method to improve athletes’ shooting record.

scholarly journals EFFICACY OF OTAGO EXERCISE VERSUS BOSU BALL EXERCISE IN BALANCE-IMPAIRED ELDERLY PEOPLE

2020 ◽  
pp. 25-28
Author(s):  
PAVITHRALOCHANI V ◽  
REBECCA SANDHIYA D ◽  
VIJAY P ◽  
MAJITHA PARVEEN M
Keyword(s):  
Elderly People ◽  
Outcome Measure ◽  
Treatment Protocol ◽  
Balance Training ◽  
Rest Period ◽  
P Value ◽  
Age Group ◽  
Geriatric Population ◽  
Group A ◽  
Group B

Objective: The objective of this study was to compare the effect of OTAGO exercise and BOSU ball exercise on balance training among geriatric population. Geriatric indicates the elderly people with age group more than 60. Balance is the state of equilibrium; three sensors drive a sense of balance (vision, proprioception, and vestibular). As the age increases, there will be some degenerative changes, the loss of any one of these systems affects balance which may result in falls and increased morbidity. The study focuses on the effectiveness of OTAGO exercise and BOSU ball exercise in elderly people. Methodology: Thirty subjects were selected and divided into two groups based on selection criteria with age group between 60-70, both male and female, people who scored 35–45 in Berg balance scale (BBS) grading test and four in fall risk assessment questionnaire was included and people with recent fracture and surgery, stroke, parkinson’s disease, psychiatric illness, severe pain, and muscle weakness were excluded from the study. Pre-test was done using BBS as an outcome measure, proceeding with treatment protocol; Group A: received BOSU ball exercise (unilateral heel raise, one leg stand, knee bend, split stance with torso rotation, and marching) for 30 min – each set of exercise was given for 5–8 repetition with rest period of 2 min. Group B received OTAGO exercise (Backward walking, sideways walking, toe walking, sit to stand, and one leg stand) for 30 min – each set of exercise was given for 5–8 repetition with rest period of 2 min. After the cessation of the treatment protocol, post-test was done using the same outcome measure. Results: Result of the study proves that each group shows p value (p≤0.001); however, Group A (BOSU ball exercise) shows more significant improvement than Group B (OTAGO exercise). Conclusion: Conclusion of the study shows that both BOSU ball exercise and OTAGO exercise were effective in improving balance among elderly people. However, BOSU ball exercise was better than OTAGO exercise in improving balance among elderly people.

scholarly journals The investigation of medical and psychosocial problems of geriatric population in the urban area of Madhya Pradesh in India

2012 ◽  
Vol 02 (03) ◽  
pp. 170-175 ◽  
Author(s):  
Sanjay Kumar Gupta ◽  
Atul Varshney ◽  
Sharad Chandra Tiwari ◽  
Mohan Shinde
Keyword(s):  
Urban Area ◽  
Psychosocial Problems ◽  
Madhya Pradesh ◽  
Geriatric Population

scholarly journals The Effect of Balance Training on Ankle Sprains in Badminton Players

2021 ◽  
Vol 1 (1) ◽  
pp. 57-63
Author(s):  
Sri Sumartiningsih
Keyword(s):  
Training Program ◽  
Ankle Sprain ◽  
Literature Search ◽  
Training Programs ◽  
Balance Training ◽  
Controlled Trials ◽  
Ankle Sprains ◽  
Laboratory Studies ◽  
Early Recovery ◽  
Sport And Exercise

Ankle sprains are common injuries in various sports. It has happened 54- 66.9% occur in badminton players. This study design used review articles study. A literature search was conducted systematically using ACSM, AJSM, BJSM, OJSM, and human sport and exercise databases to retrieve articles published until December 2013. Controlled trials and controlled laboratory studies comparing different strategies to promote early recovery of ankle sprain were included. There are limited studies on the balance training program and ankle sprain. Five control and treatment study were reviewed. The study reported that balance training programs significantly reduce ankle sprains. The Balance training program can be applied to reduce the risk of ankle sprains in badminton players.

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