The Cakras in Transpersonal Psychotherapy
The Indian tradition of Tantra-Yoga and Kundalini-Yoga describes seven major cakras ("discs/wheels"): subtle energy centers in the body that govern different domains of human experience ranging from physical survival to spiritual illumination. After twenty years of direct personal and clinical experience with the cakras, I have come to believe that they offer a remarkable conceptual and perceptual map of the psychospiritual process and play a vital, though often unrecognized, role in psychotherapy. It appears to me that psychotherapy knowingly or unknowingly involves the cakras and that awareness of them facilitates the process of personal transformation,allowing clients to gradually open to their transpersonal depths. In this article I will demonstrate the relevance of the cakras to the practice oftranspersonal psychotherapy and offer some suggestions as to how therapists and clients can consciously work with them. Using the cakrasrequires an ability to focus on subtle body sensations and to understand their meaning, a capacity that many therapists and clients already have. Knowledge of and experience with the cakras help to bridge psychology and spirituality,enriching our understanding of transpersonal psychotherapy and helping to ground it in the body.