scholarly journals Aspects of psychological training in alpine skiing at the age of 14-16

2020 ◽  
Vol XXIII (2) ◽  
pp. 300-310
Author(s):  
Catana Brus Denisa

The purpose of this research is to signal the importance of mental training which consists in developing those aspects of the athlete's psycho-behavioral activity that condition him an effective conduct in training both in terms of full adaptation to stress and stress, and in terms of technical and tactical perfection. In this sense, we start from the premise that psychological monitoring in performance sports in general and in alpine skiing in general through objective investigations and evaluations, determine the achievement of superior results both in the training of athletes and in competition

2016 ◽  
Author(s):  
Vlad Teodor Grosu ◽  
Emilia Florina Grosu ◽  
Cristina Elena Moraru

Author(s):  
O. Shalar ◽  
Y. Strykalenko ◽  
V. Huzar

The goal was to study the psycho-emotional sphere and substantiate the methodology of mental training for shooters. Material and methods: the study involved 12 rifle and pistol shooters of the Kherson Higher School of Physical Education. Among them are athletes with qualifications of the second, first categories, candidates for Master of Sports and Master of Sports of Ukraine. The study continued during 2018-2019. In the course of the research, the method of mental training of shooters was introduced. The results proved that the means of mental training had a positive effect on the state of the nervous system of shooters. Sensory motor responses were superior in less experienced athletes. So, for shooters of the CCM level and below, the results are better than those of the masters of sports: 1) according to the tapping test for 0.75 ms, 2) according to the reaction to a light stimulus for 12.5 ms, c) according to the reaction to a sound stimulus to 55 5 ms. The degree of training according to the Schulte table was high among all shooters, but slightly higher among the masters of sports (by 0.05). A rather high indicator of emotional excitability was found in shooters of masters of sports. Among the representatives of this group were persons with different types of temperament. Basically, the sanguine type prevailed, based on a strong, balanced, mobile type of the nervous system. For the representatives of the second group, which included candidates for masters of sports and first-class athletes, this indicator was at an average level. In our opinion, this is due to the fact that the representatives of this group had persons with a predominantly phlegmatic type of temperament. Conclusions: mental training had a positive effect on the level of mental processes and emotional sphere of shooters. On the basis of the data obtained on the mental sphere of shooters, it was established that these indicators were at high and sufficient levels.


Author(s):  
Grosu Emilia Florina ◽  
Grosu Vlad Teodor ◽  
Moraru Cristina Elena ◽  
Monea Dan

Author(s):  
Grosu Vlad Teodor ◽  
Grosu Vlad Teodor ◽  
Moraru Cristina Elena ◽  
Monea Dan

The samples of subjects tested are aged 12±5 and 19±1. Athletes are components of alpine ski groups within School sports clubs. The experimental group comprises athletes from Gheorgheni, Baia-Sprie, and FEFS and the control group consists of athletes from Topliţa, Sibiu, Predeal, Sinaia. Through this study, we analyzed the influence of mental training on the increase in focused attention and manual response in skiers. It is known that motor coordination and reactivity are very important in alpine skiing, (Chiș & Havatzelet, 2008). If the two components are not developed until they are fully mastered, it is impossible to achieve great results in alpine skiing. We recorded and tested the coordination between segments and the hand coordination within this study. In the experimental group, mental training techniques were applied, but not in the control group. The difference between the results is due to our intervention consisting in applying mental imagery in the most important technical elements within alpine skiing, (Akyürek, Schubö & Hommel, 2013).Keywords: coordination, skiing, mental imagery, manual response.


KANT ◽  
2021 ◽  
Vol 38 (1) ◽  
pp. 287-291
Author(s):  
Tatyana Aleksandrovna Martirosova ◽  
Klara Mikhailovna Evsyukova ◽  
Natalia Ilinichna Sidorova

Research objective: identify ways to improve the training process of athletes-veterans of the group "Health" in handball; determine the place of psychological training and its component - mental training in the training process of athletes-veterans of the group "Health" in handball; experimental testing of the dynamics of technical and tactical readiness of athletes, indicating the effectiveness of determining ways to improve the process under study.


2014 ◽  
Vol 37 (2) ◽  
pp. 73-92 ◽  
Author(s):  
Hana Hřebíčková ◽  
Hana Válková ◽  
Martin Sigmund

Author(s):  
Alexandra-Cristina Nicolescu

Psychological training of athletes for competitions is intended to "develop the ability to self-regulate mental states and training and competition conducts" [7, p. 318], mental training programme including, among other things: relaxation and visualization techniques [8; 11; 17], goals setting [8; 11; 12; 17], as well as growing self-confidence [4; 10; 13; 19; 21].


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