scholarly journals Sleep quality in relation to sleep hygiene knowledge and practice, chronotype and lifestyle behaviour among healthcare students

2018 ◽  
Vol 71 (suppl. 1) ◽  
pp. 17-24 ◽  
Author(s):  
Ilija Andrijevic ◽  
Svetlana Simic ◽  
Cedomirka Stanojevic ◽  
Boris Golubovic ◽  
Dragana Milutinovic
Keyword(s):  
Sleep Quality ◽  
Quality Index ◽  
Pittsburgh Sleep Quality Index ◽  
Sleep Hygiene ◽  
Lifestyle Factors ◽  
Poor Sleep ◽  
Quality Of Sleep ◽  
Lifestyle Behaviour ◽  
Knowledge Questionnaire

Introduction. The purpose of this study was to evaluate sleep quality among healthcare science students and to assess its association with sleep hygiene knowledge and practices, circadian typology and lifestyle factors. Material and Methods. The research was conducted as a cross-sectional questionnaire-based internet study on a sample of 268 students. The Pittsburgh Sleep Quality Index and The Self-Morningness-Eveningness Questionnaire were applied as research instruments to assess sleep quality and chronotypes respectively, while evaluation of the other variables was conducted using he Sleep Hygiene Knowledge Questionnaire, socio-demographic questionnaire and the questionnaire of lifestyle factors. Results. The average of the Pittsburgh Sleep Quality Index global score for all students was 6.9 ? 3.2. The poor sleep quality (The Pittsburgh Sleep Quality Index > 5) was reported in 62.7% of students. Sleep efficiency less than 85% was found in 43.0% of students, and 78% of students reported daytime dysfunctionality. Sleep quality was significantly worse among female students; coffee, alcohol and energy drink consumers and long-term cell phone users. Only 11.9% of students were classified as the morning chronotype and they had the best quality of sleep and the best sleep hygiene knowledge and practices, whereas the evening chronotype had the worst quality of sleep. A significant negative correlation was identified between sleep hygiene knowledge (r = - 0.133) and practice (r = 0.501) and sleep quality whereby the lower t he Sleep Hygiene Knowledge Questionnaire and Sleep Hygiene Practice Scale scores follow a higher the Pittsburgh Sleep Quality Index score. Conclusion. Majority of students had a suboptimal level of overall sleep quality, satisfactory knowledge of sleep hygiene, but they did not have the sleep hygiene practices which suggests that knowledge is not a factor of deterring from unhealthy behaviors.

scholarly journals GAMBARAN KUALITAS TIDUR PADA PENDERITA HIPERTENSI QUALITY OF SLEEP AMONG HYPERTENSION PATIENTS

2018 ◽  
Vol 13 (2) ◽  
pp. 46
Author(s):  
Putwi Rizki Sakinah ◽  
Cecep Eli Kosasih ◽  
Eka Afrima Sari
Keyword(s):  
Obstructive Sleep Apnea ◽  
Sleep Quality ◽  
Quality Index ◽  
Pittsburgh Sleep Quality Index ◽  
Poor Sleep ◽  
Quality Of Sleep ◽  
Poor Sleep Quality ◽  
Obstructive Sleep ◽  
Waking Up

AbstractPeople with hypertension experience symptoms of dizziness, headache, obstructive sleep apnea, shortness of breath, nocturia, and restless legs syndrome which disturb sleep and reduce its quality. This research’s objective was to describe the sleep quality overview of Puskesmas Rancaekek’s hypertension patients. Using descriptive quantitative method with purposive sampling technique, this research aimed at 79 Puskesmas Rancaekek’s patients who had been diagnosed with hypertension for at least one month long. The data were collected using the Pittsburgh Sleep Quality Index (PSQI) questionnaire and analysed using the total score resulted; ≤5 was good while >5 was poor. Results showed 94.6% of respondents had poor sleep quality. The dimensions that contribute to the poor sleep quality included >30 minutes sleep latency, <5 hours sleep duration, <65% of sleep efficiency, sleep disturbance due to waking up at midnight or early morning and waking up to toilet, and activity disturbance at daylight. The conclusion was that Puskesmas need to develop preventive and promotive efforts to minimize the complication of hypertension patients and optimize their quality of life by helping them improve their quality of sleep. Meanwhile, the self-management that should be done by the patients were avoiding the consumption of coffee and cigarettes, limiting physical activities, and doing physical exercise and relaxation therapies. Key Words: Hypertension, Sleep Quality, PSQI  AbstrakPenderita hipertensi mengalami gejala pusing, nyeri kepala, obstructive sleep apnea, sesak napas, nokturia, restless legs syndrome yang mengganggu tidur dan berdampak pada kualitas tidur serta mempengaruhi kualitas hidup dan tekanan darah. Penelitian bertujuan untuk melihat gambaran kualitas tidur pada penderita hipertensi di Puskesmas Rancaekek. Metode penelitian menggunakan deskriptif kuantitatif dengan teknik purposive sampling sebanyak 79 penderita hipertensi di Puskesmas Rancaekek yang telah didiagnosis dokter minimal 1 bulan. Pengambilan data menggunakan kuesioner Pittsburgh Sleep Quality Index (PSQI) dan dianalisis menggunakan total skor, jika skor ≤ 5 baik dan skor > 5 buruk. Hasil menunjukan 94,6% responden memiliki kualitas tidur buruk. Dimensi yang berkontribusi terhadap kualitas tidur buruk yaitu latensi tidur tidak dapat tertidur dalam waktu 30 menit, durasi tidur <5 jam, efisiensi kebiasaan tidur <65%, gangguan tidur karena terbangun tengah malam atau pagi sekali dan terbangun karena ingin ke toilet, serta gangguan aktivitas pada siang hari. Puskesmas perlu mengembangkan upaya preventif dan promotif untuk meminimalisir komplikasi penderita hipertensi dan pencapaian kualitas hidup optimal salah satunya dengan membantu meningkatkan kualitas tidur. Dengan mengedukasi penderita untuk menghindari konsumsi kopi dan rokok, membatasi aktivitas fisik, melakukan latihan fisik, dan terapi relaksasi. Kata Kunci: Hipertensi, Kualitas Tidur, PSQI

scholarly journals Evaluation of quality of sleep in women with stress urinary incontinence before and after surgical correction

2018 ◽  
Vol 16 (2) ◽  
Author(s):  
Josyandra Paula de Freitas ◽  
Mariana Pereira Inácio Silvestri ◽  
César Eduardo Fernandes ◽  
Emerson de Oliveira
Keyword(s):  
Urinary Incontinence ◽  
Stress Urinary Incontinence ◽  
Sleep Quality ◽  
Sleep Disorder ◽  
Epworth Sleepiness Scale ◽  
Quality Index ◽  
Pittsburgh Sleep Quality Index ◽  
Quality Of Sleep ◽  
Before And After

ABSTRACT Objective: To evaluate the quality of sleep in women with urinary incontinence before and after sling surgery. Methods: A prospective study of case series of women with urodynamic diagnosis of stress urinary incontinence. To evaluate the subjective quality of sleep, two specific questionnaires were used and validated for the Portuguese Language: Epworth Sleepiness Scale and Pittsburgh Sleep Quality Index. The questionnaires were applied before and 6 months after surgical repair. Results: When analyzing the Epworth Sleepiness Scale, there was an improvement in sleep quality (p=0.0401). For the Pittsburgh Sleep Quality Index, only for sleep disorder there was improvement in quality of sleep after surgery (p=0.0127). Conclusion: Women with urinary incontinence, submitted to surgery with sling, showed improvement in both quality of sleep and sleep disorder.

scholarly journals Factors associated with poor sleep quality in women with cancer

2017 ◽  
Vol 25 (0) ◽  
Author(s):  
Thalyta Cristina Mansano-Schlosser ◽  
Maria Filomena Ceolim
Keyword(s):  
Sleep Quality ◽  
Quality Index ◽  
Sleep Disturbances ◽  
Pittsburgh Sleep Quality Index ◽  
Poor Sleep ◽  
Poor Sleep Quality ◽  
Factors Associated ◽  
Scale Data

ABSTRACT Objectives: to analyze the factors associated with poor sleep quality, its characteristics and components in women with breast cancer prior to surgery for removing the tumor and throughout the follow-up. Method: longitudinal study in a teaching hospital, with a sample of 102 women. The following were used: a questionnaire for sociodemographic and clinical characterization, the Pittsburgh Sleep Quality Index; the Beck Depression Inventory; and the Herth Hope Scale. Data collection covered from prior to the surgery for removal of the tumor (T0) to T1, on average 3.2 months; T2, on average 6.1 months; and T3, on average 12.4 months. Descriptive statistics and the Generalized Estimating Equations model were used. Results: depression and pain contributed to the increase in the score of the Pittsburgh Sleep Quality Index, and hope, to the reduction of the score - independently - throughout follow-up. Sleep disturbances were the component with the highest score throughout follow-up. Conclusion: the presence of depression and pain, prior to the surgery, contributed to the increase in the global score of the Pittsburgh Sleep Quality Index, which indicates worse quality of sleep throughout follow-up; greater hope, in its turn, influenced the reduction of the score of the Pittsburgh Sleep Quality Index.

scholarly journals The quality and characteristics of sleep of hypertensive patients

2015 ◽  
Vol 49 (4) ◽  
pp. 0596-0602 ◽  
Author(s):  
Juliét Silveira Hanus ◽  
Graziela Amboni ◽  
Maria Inês da Rosa ◽  
Luciane Bisognin Ceretta ◽  
Lisiane Tuon
Keyword(s):  
Sleep Quality ◽  
Pittsburgh Sleep Quality Index ◽  
Cross Sectional Study ◽  
Poor Sleep ◽  
Quality Of Sleep ◽  
Poor Sleep Quality ◽  
Cross Sectional ◽  
Registration System ◽  
Hypertensive Patients

OBJECTIVEAnalyzing the quality of sleep of hypertensive patients registered in the national registration system and monitoring of hypertensive patients.METHODSA cross-sectional study of quantitative and descriptive analyses with 280 hypertensive patients registered in the National Program of Hypertension and Diabetes of the Federal Government in the months from August to October 2011. Questionnaires were used which allowed for tracking sociodemographic data on hypertension and Pittsburgh Sleep Quality Index (PSQI).RESULTSThe prevalence of poor sleep quality among respondents (156 hypertensive patients) and high rates of using medication for sleeping (106 hypertensive patients) was observed. Other relevant data refers to the quality of sleep among hypertensive patients using sleep medication compared to those who do not use it (p≤0.01).CONCLUSIONIndividuals with high blood pressure have a negative association with sleep quality.

scholarly journals Effectiveness Yoga to Improve The Quality of Sleep in Pregnant Women with Nausea and Vomiting

2020 ◽  
Vol 8 (2) ◽  
pp. 286
Author(s):  
Nina Setiawati ◽  
Lutfatul Latifah ◽  
Aprilia Kartikasari
Keyword(s):  
Sleep Quality ◽  
Pregnant Women ◽  
Quality Index ◽  
Pittsburgh Sleep Quality Index ◽  
Nausea And Vomiting ◽  
Quality Of Sleep ◽  
Chi Square ◽  
Purposive Sampling

Lebih dari separuh wanita hamil yang merasa tidak nyaman karena mual dan muntah dilaporkan telah mengalami gangguan tidur selama kehamilan. Durasi tidur yang tidak memadai dan kualitas tidur yang buruk selama kehamilan dapat meningkatkan kehamilan dengan risiko, termasuk gangguan pertumbuhan janin, dan depresi pascapersalinan. Yoga umumnya digunakan untuk relaksasi dan terbukti efektif untuk mengurangi stres dan kecemasan pada wanita hamil sehingga dimungkinkan untuk meningkatkan kualitas tidur bagi wanita hamil. Salah satu bentuk latihan yoga pada ibu hamil adalah pranayama dan postur yoga restoratif. Tujuan dari penelitian ini adalah untuk mengetahui apakah pranayama dan postur yoga restoratif efektif untuk meningkatkan kualitas tidur pada wanita hamil. Studi quasy eksperimental dengan kelompok kontrol ini dilakukan pada 58 wanita hamil dengan mual muntah yang didapatkan dengan metode purposive sampling. Responden dibagi menjadi dua kelompok, 29 responden di setiap kelompok. Pranayama dan postur yoga restoratif diberikan pada kelompok intervensi dalam 30 menit selama 7 hari terus menerus. Kualitas tidur diukur oleh Pittsburgh Sleep Quality Index (PSQI). Hasil analisis data menggunakan uji Chi-Square menunjukkan bahwa tidak ada perbedaan dalam skor kualitas tidur ibu hamil sebelum dan sesudah diberi pranayama dan postur yoga restoratif (p>0.05). Wanita hamil trimester kedua dan ketiga yang mengalami mual dan muntah dalam penelitian ini tampaknya tidak mengalami peningkatan kualitas tidur setelah melakukan pranayama dan postur yoga restoratif. Frekuensi dan keteraturan dalam melakukan yoga menjadi poin penting yang perlu diperhatikan untuk hasil yang lebih ba

scholarly journals The impact of COVID-19 pandemic in the quality of sleep by Pittsburgh Sleep Quality Index: A systematic review

2021 ◽  
Vol 26 (4) ◽  
pp. 1457-1466
Author(s):  
Luiz Felipe Ferreira de Souza ◽  
Laisa Liane Paineiras-Domingos ◽  
Maria Eduarda de Souza Melo-Oliveira ◽  
Juliana Pessanha-Freitas ◽  
Eloá Moreira-Marconi ◽  
...  
Keyword(s):  
Sleep Quality ◽  
Health Professionals ◽  
Quality Index ◽  
Pittsburgh Sleep Quality Index ◽  
Poor Sleep ◽  
Poor Sleep Quality ◽  
Eligibility Criteria ◽  
Different Populations ◽  
The Impact

Abstract This article aims to evaluate the sleep quality in individuals during the COVID-19 pandemic by Pittsburgh Sleep Quality Index (PSQI). Searches were conducted in the PubMed, Embase, Web of Science, and PEDro databases, on May 22, 2020. In the publications, 208 articles were found and, considering the eligibility criteria, 10 articles were included at the end, showing the effects on sleep quality during the pandemic, in populations hospitalized, quarantined, and in frontline health professionals. The PSQI measured sleep disorders and a higher score indicated poor sleep quality. Nine articles were classified with evidence level IV and one as level III-2. Eight studies present a “serious” risk of bias and two in “moderate”. The studies investigated different populations and described the results as “poor” sleep quality, considering the PSQI on quarantined individuals and frontline health professionals as the most committed. A poor sleep quality was found in the populations evaluated in the selected publications, probably, due to the COVID-19 to contribute as a risk factor for mental health. Psychological interventions must be made to minimize the consequences through social support and social capital.

scholarly journals Quality of sleep of the aged at home and in hospital

2014 ◽  
Vol 23 (2) ◽  
pp. 356-364
Author(s):  
Natália Tonon Monteiro ◽  
Maria Filomena Ceolim
Keyword(s):  
Sleep Quality ◽  
Quality Index ◽  
Pittsburgh Sleep Quality Index ◽  
The Elderly ◽  
Poor Quality ◽  
University Hospital ◽  
Quality Of Sleep ◽  
Good Sleep ◽  
At Home

The objective of this study was to describe the quality of sleep of aged individuals at home and in hospital. Descriptive study, conducted in the wards of a university hospital in São Paulo, Brazil, with 160 individuals (57.5% men, mean age 69.8 years) admitted for a period between 48 hours to five days, who were able to answer the instruments. The Pittsburgh Sleep Quality Index was used at home and a visual analog scale of sleep in the hospital. This scale indicated satisfactory sleep quality and moderate daytime sleepiness. The Pittsburgh Sleep Quality Index indicated poor quality of sleep at home (69.4%), more particularly sleep fragmentation for the majority of subjects. Data indicating poor quality of sleep at home emphasize the need for assessing the quality of sleep of the elderly, especially its fragmentation, as well as the need for studies that give support to practices that promote good sleep quality during hospitalization, aiming at clinical recovery.

Sign in / Sign up

Export Citation Format

Share Document