Effect of a Specific Training Programme on Development of Soccer Playing Ability of 14 Year Old Young Soccer Players

10.26524/1438 ◽  
2014 ◽  
Vol 3 (3) ◽  
pp. 39-44
Author(s):  
Sujit Halder ◽  
Bhaskar Chakraborty
Keyword(s):  
Training Programme ◽  
Soccer Players ◽  
Specific Training

scholarly journals Associations between Inter-Limb Asymmetries in Jump and Change of Direction Speed Tests and Physical Performance in Adolescent Female Soccer Players

2021 ◽  
Vol 18 (7) ◽  
pp. 3474
Author(s):  
Elena Pardos-Mainer ◽  
Chris Bishop ◽  
Oliver Gonzalo-Skok ◽  
Hadi Nobari ◽  
Jorge Pérez-Gómez ◽  
...  
Keyword(s):  
Physical Performance ◽  
Age Groups ◽  
Soccer Players ◽  
Adolescent Female ◽  
Specific Training ◽  
Countermovement Jump ◽  
Change Of Direction ◽  
Percentage Difference ◽  
Hop Test ◽  
Physical Tests

The association between asymmetries in jump and change of direction (COD) with physical performance in several sports show inconclusive results. The purposes of this study were to: (1) measure inter-limb asymmetries in three distinct groups in adolescent female soccer players and, (2) to determine the association between inter-limb asymmetries and physical performance in different age groups. Fifty-four players were distributed in three age groups: U-18, U-16 and U-14. All of them performed a series of jumps, sprints and change of direction speed tests. Asymmetries were assessed as the percentage difference between limbs, with the equation: 100/Max value (right and left) * in value (right and left) * −1 + 100. Mean inter-limb asymmetries were 2.91%, 4.82% and 11.6% for 180° COD, single leg hop and single leg countermovement jump tests respectively, but higher percentages of asymmetries were observed in many players individually. U-18 and U-16 showed significant differences on 180° left COD compared to U-14. Effect size (ES): 0.80 and 0.74, respectively; U-18 presented differences on single left leg hop test compared to U-14, ES: −0.72; U-16 also showed differences on 40 m speed compared to U-14, ES 0.87 (All p < 0.05). Jumping and COD physical tests show asymmetries in adolescent female soccer players, but these asymmetries do not interfere with physical performance. The largest asymmetry was observed in the single leg countermovement jump, and no asymmetries between groups were found. Due to the high variability in the direction of asymmetries, it is recommended to consider players’ individual asymmetries for designing specific training programs.

scholarly journals Comparative Analysis of Load Profile between Small-Sided Games and Official Matches in Youth Soccer Players

Sports ◽  
2018 ◽  
Vol 6 (4) ◽  
pp. 173 ◽  
Author(s):  
Carlos Gómez-Carmona ◽  
José Gamonales ◽  
José Pino-Ortega ◽  
Sergio Ibáñez
Keyword(s):  
Heart Rate ◽  
Comparative Analysis ◽  
National Level ◽  
Soccer Players ◽  
Specific Training ◽  
Maximum Heart Rate ◽  
Internal Load ◽  
Youth Soccer ◽  
Low Intensity ◽  
Competition Period

The purposes of the present study are: (a) to characterize the external (eTL) and internal load (iTL) of official matches and small-sided games (SSGs) in relation to their objective, (b) to compare demands between SSG, and (c) to analyze the SSG requirements in relation to official matches during a one-month competition period. Twenty under-18 national-level soccer players were recorded using WIMUTM inertial devices (RealTrack Systems, Almeria, Spain) during four official matches and 12 training sessions where four SSGs with different objectives were performed: (SSG1) keeping the ball; (SSG2) keeping the ball and progressing; (SSG3) keeping the ball, progressing and ending in mini-goals; and (SSG4) keeping the ball, progressing and ending in an official goal with a goalkeeper. Statistical analysis included Kruskall-Wallis’ H and Mann-Whitney’s U with Cohen’s d effect size. The SSGs presented walking and jogging intensity movements (0.7–7 to 7–14 km/h), with a 5-to-8 %HIA (high intensity activity, >16 km/h), where low intensity accelerations, decelerations and impacts were predominant (1–2.5 m/s2; 5–7 G), and %HRMAX (maximum heart rate percentage) was between 70–90%. Only SSG4 presented similar demands to competition, finding differences between SSGs (p < 0.05; d = 1.40 − 0.36). In conclusion, the objective of the SSGs directly influenced the demands on the players in training sessions. For this reason, it is important to monitor demands for designing specific training sessions.

scholarly journals In-match physical demands on elite Japanese rugby union players using a global positioning system

2020 ◽  
Vol 6 (1) ◽  
pp. e000659 ◽  
Author(s):  
Hayato Yamamoto ◽  
Masanori Takemura ◽  
Junta Iguchi ◽  
Misato Tachibana ◽  
Junzo Tsujita ◽  
...  
Keyword(s):  
Global Positioning System ◽  
High Velocity ◽  
Training Programme ◽  
Rugby Union ◽  
Study Data ◽  
Positioning System ◽  
Specific Training ◽  
Physical Demands ◽  
Global Positioning ◽  
Training Programmes

ObjectivesOur aim of this study was to quantify the physical demands of elite rugby union players by each position as a step towards designing position-specific training programme using a Global Positioning System/accelerometer system.MethodsThis study was performed as a retrospective observational study. Data were obtained from 45 official matches. The sample size used for the analysis was 298. The per-match total distances, accelerations and impacts were calculated and statistically compared for the forwards and backs and for individual positions.ResultsTotal distances for the forwards and backs were 5731.1±507.8 and 6392.1±646.8 m, respectively. The high-velocity running distances (>18.0 km/hour) covered by the forwards and backs were 317.4±136.9 and 715.0±242.9 m, respectively. The number of accelerations (>1.5 m/s2) for the forwards and backs were 76.3±18.9 and 100.8±19.6 times, respectively, and the number of high impacts (>10 g) were 48.0±46.9 and 35.6±28.3 times for the forwards and backs, respectively. All characteristics were significantly different between the forwards and backs (p<0.05). The per-position characteristics were also calculated. Within the backs, scrum half (SH) and wingers (WTBs) covered high-velocity running significantly higher distance than fly-half (SH d=2.571, WTBs d=1.556) and centres (SH d=1.299, WTBs d=0.685) (p<0.05).ConclusionBy clarifying the physical demands according to the positions, it will be possible to create optimised position-specific training programmes.

scholarly journals Effect of Playing Position, Match Half, and Match Day on the Trunk Inclination, G-Forces, and Locomotor Efficiency Experienced by Elite Soccer Players in Match Play

Sensors ◽  
2020 ◽  
Vol 20 (20) ◽  
pp. 5814 ◽  
Author(s):  
José M. Oliva-Lozano ◽  
Elisa F. Maraver ◽  
Víctor Fortes ◽  
José M. Muyor
Keyword(s):  
Rapid Growth ◽  
Wearable Sensors ◽  
Soccer Players ◽  
Specific Training ◽  
Contextual Variables ◽  
Successful Performance ◽  
Match Play ◽  
Physical Demands ◽  
Trunk Inclination ◽  
Trunk Kinematics

The rapid growth of wearable sensors has allowed the analysis of trunk kinematics during the match, which is necessary for having a better understanding of the postural demands of soccer players. However, some contextual variables may have an impact on the physical demands of the players. This study aimed to analyze the effect of three contextual variables (playing position, match half, and match day) on the sagittal trunk inclination, G-forces, and locomotor efficiency experienced by soccer players in match play. Then, wearable sensors were used to collect the trunk kinematics during 13 matches. Firstly, positional differences were found on the trunk inclination (p = 0.01) and the G-forces experienced by the players (p < 0.001). For example, the greatest and lowest trunk inclination was found for FW (~34.01°) and FB (~28.85°) while the greatest and lowest G-forces were found for WMF (1.16 G) and CD (1.12 G), respectively. However, there were no positional differences in the locomotor efficiency (p = 0.10). Secondly, the match half had a significant effect on the trunk inclination (p = 0.01) and the G-forces experienced by the players (p < 0.001) with significantly lower values observed during the second half. No differences between halves were found on the locomotor efficiency for any playing position (p = 0.41). Finally, no significant effect of match day on any variable was observed. This investigation is one of the first steps towards enhancing the understanding of trunk kinematics from elite soccer players. The positional differences found on the trunk inclination and G-forces imply that the development of position-specific training drills considering the postural demands is necessary to prepare the players not only for the physical demands but also for successful performance in the field of regard. The resistance to fatigue needs to be trained given the differences between halves.

scholarly journals Influence of game format and team strategy on physical and perceptual intensity in soccer small-sided games

2021 ◽  
pp. 174795412110563
Author(s):  
Andrew Guard ◽  
Kenneth McMillan ◽  
Niall MacFarlane
Keyword(s):  
Global Positioning System ◽  
Physiological Stress ◽  
Soccer Players ◽  
Positioning System ◽  
Subjective Ratings ◽  
Specific Training ◽  
Global Positioning ◽  
Game Format ◽  
External Training ◽  
Additional Form

The aim of the study was to compare internal and external load responses of different small-sided games, using balanced (5v5 Possession and small-sided games formats) and unbalanced (6v4) teams. Ten elite youth male soccer players were monitored at the start of the in-season period using global positioning system, heart rate and subjective ratings of intensity. Results showed higher physiological stress (>90% HRmax) in Possession and small-sided games formats when compared to the unbalanced teams (ES = 1.3–2.3). Total and high-intensity distance in small-sided games (28 ± 25 m) and Possession (67 ± 35 m) were greater compared to teams of 6 and 4 in the unbalanced scenario. Small-sided games format and team with six players had higher proportion of distance running at sub-maximal velocities (0–5.8 m/s2). Small-sided games format and team with four players saw greater mean acceleration effort (mean acceleration intensity in small-sided games 1.91 ± 0.27 vs. Possession 1.80 ± 0.20 m/s2, ES = 0.4 and Team 4 1.56 ± 0.24 vs. Team 6 1.44 ± .0.19 m/s2, ES = 1.3). Small-sided games format and team with 6 players had lower starting velocities prior to acceleration efforts (small-sided games 0.90 ± 0.08 and Team 6 1.11 ± 0.11 m/s2, ES = 1.5 and ES = 1.8), while velocity at the end of each acceleration effort was greater in the Possession format and Team 4 compared to small-sided games and Team 6 (Possession 3.54 ± 0.23 m/s2 and Team 4 3.13 ± 0.22 m/s2) compared to the small-sided games format (ES = 0.1) and the team with six players (ES = 2.3). These data demonstrate that using unbalanced teams can provide an additional form of training prescription to facilitate player specific training within a squad environment by providing different internal and external training responses within a combined drill.

scholarly journals The beneficial effects of dryland training on prepubertal swimmers – a case study

2021 ◽  
pp. 338-347
Keyword(s):  
Training Programme ◽  
Specific Training ◽  
Beneficial Effects

Abstract. Dryland training is an important part of any competitive swimmer’s programme. However, this non-specific training is usually neglected in prepubertal swimmers, its importance being recognised more often in junior and senior swimmers. This paper is a case study regarding the beneficial effects that a well-developed and suitable dryland training programme can have on a prepubertal swimmer’s results. The participant in this case study was a Romanian male swimmer born in 2010, who got the highest score at the National Championships in 2020. The detailed dryland programme (developed by the author of the current study) was followed by the athlete for a period of 7 months. The implementation of this programme took place between two national championships (October 2020 - June 2021). The specific objectives were: winning the title of national champion in 50-meter butterfly and making a progress of 2 seconds; ranking among the top three swimmers in 100-meter freestyle and making a progress of 4 seconds. After applying the programme, the athlete made a progress of 2.57 seconds and won first place in 50-meter butterfly. In 100-meter freestyle, he made a progress of 6.34 seconds and won second place. This paper emphasises the beneficial effects of an organised dryland training programme and also proposes a model of such a plan that can be followed by prepubertal swimmers.

scholarly journals Maximum Oxygen Uptake of Male Soccer Players According to their Competitive Level, Playing Position and Age Group: Implication from a Network Meta-Analysis

2019 ◽  
Vol 66 (1) ◽  
pp. 233-245 ◽  
Author(s):  
Maamer Slimani ◽  
Hela Znazen ◽  
Bianca Miarka ◽  
Nicola Luigi Bragazzi
Keyword(s):  
Oxygen Uptake ◽  
Training Programs ◽  
Meta Analysis ◽  
Maximum Oxygen Uptake ◽  
Soccer Players ◽  
Age Group ◽  
Specific Training

Abstract The aim of the present meta-analysis was to compare the maximum oxygen uptake (VO2max) characteristics of male soccer players relative to their competitive level, playing position and age group and the interaction between them. The meta-analysis was based on 16 studies, employing 2385 soccer players aged 10–39 years. Higher-level soccer players showed greater (ES = 0.58 [95% CI 0.08-1.08], SE = 0.25, var = 0.06, z = 2.29, p = 0.022) VO2max performance with respect to their lower level counterparts. Furthermore, lower VO2max values in goalkeepers than defenders (ES = 1.31 (SE 0.46) [95% CI 0.41-2.21], var = 0.21, z = 2.84, p = 0.004) and midfielders (ES = 1.37 (SE 0.41) [95% CI 0.58 to 2.17], var = 0.16, z = 3.40, p = 0.001) were found. Thus, VO2max increased significantly with age (all, p < 0.01): Under 10 versus Under 11 years, Under 11 versus Under 12 years, Under 12 versus Under 13 years, Under 13 versus Under 14 years, Under 14 versus Under 15 years and Under 16-18 versus Under 20-23 years. VO2max performance is the most powerful discriminator between higher and lower-level soccer players. These findings indicate also the need for sports scientists and conditioning professionals to take the VO2max performance of soccer players into account when designing individualized position specific training programs.

Devising a training programme and reviewing the lessons identified during contingency operations on board the Role 3 Maritime platform

2015 ◽  
Vol 101 (2) ◽  
pp. 110-112
Author(s):  
AM Clarkson
Keyword(s):  
Sierra Leone ◽  
Training Programme ◽  
Management Tool ◽  
Specific Training

AbstractThe deployment of the Primary Casualty Receiving Facility (PCRF) to Sierra Leone in October 2014 in support of Operation GRITROCK was a contingency operation that required a very specific training programme. This article discusses the training and how it evolved beyond its original remit into a programme used as a management tool to meet the needs of the staff. The result was the implementation of a comprehensive package from which lessons can be drawn and used when planning future operations.

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