scholarly journals Effectiveness of Pregnancy Exercise With Kinesio Taping on Lower Back Pain in Pregnant Women in the Third Trimester

2021 ◽  
Vol 12 (3) ◽  
pp. 241-249
Author(s):  
Siti Mutoharoh ◽  
Dyah Puji Astuti ◽  
Kusumastuti Kusumastuti ◽  
Wulan Rahmadhani ◽  
Phan Trieu Phu MD

Lower back pain is common for pregnant women. The back pain was  caused by the shift of the center of gravity towards the front as the uterus enlarges. This study aims to determine the effectiveness of pregnancy exercise with the addition of Kinesio taping on low back pain in pregnant mother  at third trimester.The study used a quasi-experimental method and it was conducted in a rural area under the coverage area of a puskesmas in Kebumen District. The population in this study wasl pregnant women in the area with a total of 247 pregnant women. This study involved 36 pregnant women in the third trimester selected using a purposive sampling technique with the criteria of primiparous and multiparous, 28-36 weeks of gestation, experiencing low back pain, and no history of comorbidities and complications during pregnancy. Data were analyzed using the Wilcoxon Signed Rank Test. The results showed that pregnancy exercise with the addition of Kinesio taping had a significant effect on reducing low back pain in pregnant mother in the third trimester indicated by a P-value of 0.001.Pregnancy exercise with the addition of Kinesio taping can reduce low back pain in pregnant women in the third trimester.

2020 ◽  
Vol 2 (1) ◽  
pp. 31-40
Author(s):  
Ratu Safitri Ramadhania ◽  
Ribkha Itha Idhayanti ◽  
Arum Lusiana

Background  : Studies back pain due to pregnancy 25-90%, was estimated 50% of pregnant women experience back pain. As many as 80% of pregnant women said that back pain during pregnancy interfere with daily routines and 10% unable to work. The Alexander Technique exercises 65-72% effective in reducing back pain. Learning the Alexander technique have an impact on long-term reductions significantly to lower back pain. Research to determine the effectiveness of the Alexander Technique to the level of lower back pain in the third trimester pregnant mothers.Method : pre-experimental research with one group pretest posttest design. Population this study the third trimester pregnant women who experience lower back pain amounting to 31 people in Selopampang public health center Temanggung district. Collecting data used a pain scale observation sheet NRS (Numerical Rating Scale). Analyze data used Wilcoxon test.Result : research showed the Z value of -3.859. It showed that the Alexander technique is effective in reducing low back pain that is felt as much as 3x with Asymp. Sig. (2-tailed) 0.000, which means there is a difference low back pain before and after alexander technique intervention.Conclusion : the Alexander Technique could be an alternative to reduce lower back pain in 3rd trimester of pregnancy


2020 ◽  
Vol 2 (1) ◽  
pp. 41-45
Author(s):  
Ivana Argo Cahyani ◽  
Sri Winarsih ◽  
Arfiana Arfiana

Background: Pregnancy becomes a meaningful experience with all the changes both physically and psychologically. One of the changes is discomfort that occurs in the third trimester is lower back pain. Lower back pain can cause disruption of daily physical activity. Endorphin massage can be one of the measures to reduce pain in third trimester pregnant women because it releases endorphins from light massage and positive affirmations from the husband.Methods: This research was conducted in the working area of Pare Public Health Center Temanggung District. The methods used Quasi Experimental with Non-Equivalent Control Group Design. The population of this study were all third-trimester pregnant women with a gestational age of 36 weeks, its about 46 people. The tool used the data collection an observation sheet on the scale of Mankoski pain. Data analysis used Wilcoxon test.Result: The results of the study used Wilcoxon test items, namely p value of endorphin massage group of 0,000 with a value of Z 3.787 and the control group p value of 0.025 with a value of Z 2.235. This showed that both groups were equally influential, but the endorphins group had a stronger influence compared to the control group.Conclusion: Endorphin massage had an effect on reduced lower back pain in the third trimester of pregnant women. Endorphin massage contain mild massage and positive affirmations from husband that stimulated the emergence of endorphin so reduce pain sensation roomates. It was expected that endorphin massage can be applied by pregnant women and husband or families as one method of decreasing low back pain because it helped empower husband / families to improve the welfare of pregnant woman.


Author(s):  
Matchimamart Chamnankrom ◽  
Nuttaset Manimmanakorn ◽  
Apiwan Manimmanakorn ◽  
Kiattisak Kongwattanakul ◽  
Michael J. Hamlin

BACKGROUND: Low back pain is a common problem in pregnant woman. Elastic tape is an alternative method that may reduce low back pain. OBJECTIVES: To compare the effect of elastic tape to placebo tape in the treatment of low back pain in pregnant women. METHODS: Forty pregnant women were allocated into two groups: elastic group (n= 20) and placebo group (n= 20). All participants were taped by either stretched (elastic group) or non-stretched (placebo group) Kinesio tape at the lower back area for one week. RESULTS: After the application of stretched elastic tape, lower back pain was significantly reduced by 29.4% (p= 0.003) immediately post-taping and by a further 75.4% after wearing the tape for a week. Compared to the placebo group, lower back pain was significantly reduced in the elastic group after one week of wearing the tape (p< 0.001). Compared to placebo, the application of elastic tape significantly reduced the disability score (Roland-Morris Disability Questionnaire) after one week of wearing the tape (p= 0.018). Taping to the back improved walking speed (immediately and after one week) in both the elastic (p< 0.001, p< 0.001) and placebo groups (p< 0.001, p= 0.001); however, the application of either tape had little effect on posture change. CONCLUSION: Elastic tape reduced back pain and improved physical function in pregnant women compared to the placebo tape.


2021 ◽  
Vol 9 (4) ◽  
pp. 268-273
Author(s):  
Roghayeh Dargahi ◽  
Behrooz Nazari ◽  
Abbasali Dorosti ◽  
Saeid Charsouei

Objectives: Many factors such as stress and psychological tension affect the mental and physical health of pregnant women in the third trimester during the coronavirus pandemic. These factors can cause severe complications such as sleep disorders and low back pain. Therefore, this study focused on investigating sleep disorders in women by diagnosing low back pain in pregnant women with coronavirus and the affecting factors. Materials and Methods: This descriptive-analytical study was performed during the four months ending July 5, 2020 with the participation of 40 pregnant women (with coronavirus disease detected in the last trimester of pregnancy) with a diagnosis of low back pain in Tabriz (Iran) using a random sampling technique. Demographic data, anxiety and depression, Petersburg’s sleep quality, factors affecting sleep quality, and the severity of back pain (visual analog scale) were electronically collected and analyzed using SPSS 20 by ANOVA and multivariate regression. Results: All participants were at a weak level. The majority of participants had a score of "serious sleep problem", and nausea and vomiting (P=0.041), low back pain (P=0.003), frequent urination (P=0.011), leg cramps (P=0.031), and constipation (P=0.018) caused severe sleep disturbance in pregnant women during coronavirus pandemic. Conclusions: In general, having coronavirus disease causes severe pain in pregnant women, leading to severe back pain in pregnancy, eventually worsening sleep disorders.


2021 ◽  
Vol 5 (1) ◽  
pp. 1
Author(s):  
Kurniyati Kurniyati ◽  
Derison Marsinova Bakara

Changes that occur during pregnancy may be difficult during pregnancy and during childbirth. Complications during pregnancy include back pain, low back pain, pelvic pain, and shortness of breath. One of the most common discomforts is back pain. Back pain is the most common musculoskeletal problem in pregnant women. It is estimated that 50% to 70% of pregnant women suffer from this problem. The purpose of this study was to determine the effect of pelvic tilt training on the reduction of back pain in third-trimester pregnant women in the Rejang Lebong Regency. The research variable was back pain in third-trimester pregnant women measured before and after pelvic tilt exercises. The research was conducted in May-July 2020. This type of research is Quasi-Experimental, the results of the sample calculation obtained a sample of 32 people. The statistical test used to see the reduction in back pain before and after Pelvic tilt exercise is non-parametric Wilcoxon. Results of back pain in the third trimester of pregnant women after being given pelvic tilt exercise with p <0.005. There is a difference in back pain in the third trimester of pregnant women after pelvic tilt exercises.


2021 ◽  
Vol 25 ◽  
pp. 24-27
Author(s):  
Gabriel Vitor de Sousa Oliveira ◽  
Almir Vieira Dibai Filho ◽  
Daniela Bassi Dibai ◽  
Flor de Maria Araujo Mendonça Silva ◽  
Wellyson da Cunha Araújo Firmo ◽  
...  

2020 ◽  
Vol 6 (2) ◽  
pp. 100
Author(s):  
Rinda Harwidiana Rani ◽  
Harmayetty Harmayetty ◽  
Tiyas Kusumaningrum

Introduction: Lower back pain in pregnant women trimester II and III causes difficulty in standing or even moving from bed, and the lousy impact is difficulty in walking if it has spread to the lumbar or pelvic region. The study aimed to know the effects of the combination of Benson relaxation and pelvic tilting on back pain in pregnant women.Methods: The research was Quasi-experiment. The population is second-trimester pregnant women who experience lower back pain in the Public Health Center Mojo and Public Health Center Gading, Surabaya. Purposive sampling was used to gain 56 respondents. The independent variable of this study was the second trimester pregnant women with low back pain treated for two weeks. The dependent variable was the intensity of the pain level. Research data obtained by pre-test and post-test with VAS questioner. Analyzed using the Wilcoxon sign rank test and Mann- Whitney test.Results: As a result of the combination of Benson's relaxation and pelvic tilting, there was an influence on the back pain of second-trimester pregnant women. Based on the Mann-Whitney test, there were significant differences in the treatment group or the control group with p = 0.000.Conclusion: The combination of Benson relaxation and pelvic tilting decreases the scale of low back pain in pregnant women. Pelvic tilting is more influential because it can reduce the pain scale.


2019 ◽  
Vol 6 (1) ◽  
pp. 45-49
Author(s):  
Neny Yuli Susanti ◽  
Nurul Khalifah Putri

One of the factors causing low back pain in pregnant women is pressure on the back muscles or a shift in the lower spine, this joint stress can be treated with pregnancy exercises for 30 minutes. The aim of this study was to know the effect of the development of pregnant gymnastic to reduce lower back pain in pregnant women. Pre-Experimental Research Design uses a test before and after in one group. The sampling method used Purposive Sampling. The sample consisted of 14 respondents in Sumberejo village, Banyuputih Situbondo sub-district in May. Data were taken from interviews and observations on pregnant women. Data were analyzed using the Wilcoxon Signed Rank test with a significance level of 50.05. The results showed that most pregnant women did not experience lower back pain 83%. While the statistical test showed that pregnancy exercise has an effect on reducing low back pain with p = 000 with p≤0.05.      Keywords: Low back Pain, Pregnancy Exercise, Pain Scale. ABSTRAK Salah satu faktor penyebab nyeri punggung bawah pada wanita hamil adalah tekanan pada otot punggung atau pergeseran tulang belakang bawah, stres sendi ini dapat ditangani dengan senam hamil selama 30 menit. Tujuan penelitian ini adalah mnngetahui pengaruh pengembangan senam hamil untuk menurunkan lebih rendah nyeri punggung pada wanita hamil. Desain Penelitian Pra-Eksperimental menggunakan uji sebelum dan sesudah dalam satu kelompok. Metode Sampling yang digunakan Purposive Sampling. Sampel terdiri dari 14 responden di desa sumberejo kecamatan banyuputih situbondo pada bulan Mei. Data diambil dari wawancara dan observasi pada ibu hamil. Data dianalisis menggunakan Wilcoxon Signed Rank test dengan tingkat signifikansi ≤0,05. Hasil penelitian menunjukkan bahwa sebagian besar ibu hamil tidak mengalami nyeri punggung bagian bawah 83,%. Sedangkan uji statistik menunjukkan bahwa Senam hamil berpengaruh terhadap pengurangan nyeri punggung bawah dengan p=000 dengan p≤0,05.  Kata kunci : Nyeri Pinggang , Senam Hamil , Skala Nyeri.


2018 ◽  
Vol 1 (1) ◽  
pp. 77-89
Author(s):  
Putri Eka Sejati ◽  
Indasah Indasah ◽  
Koesnadi Koesnadi

Various physiological changes occur in the mother's body during pregnancy which can affect the occurrence of low back pain and sleep disturbance during pregnancy trimester 3. One of the non-pharmacological therapy to reduce the incidence is with antenatal acuyoga and pregnancy massage. This is because acuyoga and massage will produce more endorphins that serve to provide peace, to overcome stress during pregnancy. The purpose of research to analyze the effectiveness of antenatal acuyoga and pregnancy massage to the intensity of low back pain and sleep disturbance of pregnant women trimester III The purpose of research to analyze the effectiveness of antenatal acuyoga and pregnancy massage to the intensity of low back pain and sleep disturbance of pregnant women trimester III in dr.AisyatulMukminahSp.OG (K)'s own practice in Tulungagung. Types of analytical research associate with one group pre test model - post test design. Independent variable of antenatal acuyoga study and pregnancy massage in third trimester pregnant women, dependent variable of back pain intensity and sleep disturbance of trimester III pregnant women. The study population were All third Trimester pregnant women in dr.AisyatulMukminahSp.OG (K)'s own practice in Tulungagung. Sampling technique using simple random sampling with sample of 16 people. Data were analyzed by using Wilcoxon signed rank test, McNemar and Chi Square. The result of the research showed that there was difference of waist pain intensity of trimester III pregnant mother before and after antenatal acuyoga p = 0,005 <α (0,05). There was no difference of maternal sleep disorder of trimester III before and after performed antenatal acuyoga (p = 0,125> α (0,05) .There was difference of waist pain intensity of trimester III pregnant mother before and after pregnancy massage (p = 0,010 <α (0 , 05) .There is difference of sleep disturbance of pregnant mother of trimester III before and after done pregnancy massage (p = 0,008 <α (0,05).


2017 ◽  
Vol 20 (01) ◽  
pp. 1750005 ◽  
Author(s):  
Ghorbanali Mohammadi

Low back pain (LBP) is one of the most frequent occupational health problems and accounts for a large number of losses in working days and disability for workers in modern industrialized countries. The aim of this paper was to investigate the prevalence of lower back problem and to associate risk factors among high school teachers. A cross-sectional study was conducted among high school teachers using self-administered questionnaires, which were distributed to randomly selected school teachers of 7 boys’ and 10 girls’ high schools across the city of Kerman and collected between October and November 2010. A total of 296 teachers returned completed questionnaires, yielding a response rate of 78.9%. The 12-month prevalence of LBP was 68.8%, which reporting with moderate disability. The results of multiple logistic regression analysis revealed that females [odds ratio (OR): 1.85, 95% confidence interval (CI): 1.51–2.00] were positively correlated to LBP. Awkward arm posture (OR: 1.81, 95% CI: 1.24–2.62) and awkward body posture (OR: 1.23, 95% CI: 0.87–1.49) were significantly associated with LBP. Psychosocial job demands and job dissatisfaction were also significantly associated with LBP. Smoking cigarette was three times more likely to develop lower back pain when compared with non-smokers. The prevalence of LBP was high among high school teachers. A wide variety of LBP risk factors were identified in the current study. The present study indicates that the high prevalence of lower back pain may lose difficulty to teachers in getting to work and “performing” the work required of them, resulting in work absenteeism, which may decrease work productivity.


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