scholarly journals The Effect of Endorphin Massage towards Decreasing Low Back Pain In Third Trimester Pregnant Women

2020 ◽  
Vol 2 (1) ◽  
pp. 41-45
Author(s):  
Ivana Argo Cahyani ◽  
Sri Winarsih ◽  
Arfiana Arfiana
Keyword(s):  
Back Pain ◽  
Pregnant Women ◽  
Lower Back Pain ◽  
Control Group ◽  
P Value ◽  
Low Back ◽  
Third Trimester ◽  
The Third ◽  
A Value ◽  
Lower Back

Background: Pregnancy becomes a meaningful experience with all the changes both physically and psychologically. One of the changes is discomfort that occurs in the third trimester is lower back pain. Lower back pain can cause disruption of daily physical activity. Endorphin massage can be one of the measures to reduce pain in third trimester pregnant women because it releases endorphins from light massage and positive affirmations from the husband.Methods: This research was conducted in the working area of Pare Public Health Center Temanggung District. The methods used Quasi Experimental with Non-Equivalent Control Group Design. The population of this study were all third-trimester pregnant women with a gestational age of 36 weeks, its about 46 people. The tool used the data collection an observation sheet on the scale of Mankoski pain. Data analysis used Wilcoxon test.Result: The results of the study used Wilcoxon test items, namely p value of endorphin massage group of 0,000 with a value of Z 3.787 and the control group p value of 0.025 with a value of Z 2.235. This showed that both groups were equally influential, but the endorphins group had a stronger influence compared to the control group.Conclusion: Endorphin massage had an effect on reduced lower back pain in the third trimester of pregnant women. Endorphin massage contain mild massage and positive affirmations from husband that stimulated the emergence of endorphin so reduce pain sensation roomates. It was expected that endorphin massage can be applied by pregnant women and husband or families as one method of decreasing low back pain because it helped empower husband / families to improve the welfare of pregnant woman.

scholarly journals Effectiveness of Pregnancy Exercise With Kinesio Taping on Lower Back Pain in Pregnant Women in the Third Trimester

2021 ◽  
Vol 12 (3) ◽  
pp. 241-249
Author(s):  
Siti Mutoharoh ◽  
Dyah Puji Astuti ◽  
Kusumastuti Kusumastuti ◽  
Wulan Rahmadhani ◽  
Phan Trieu Phu MD
Keyword(s):  
Low Back Pain ◽  
Back Pain ◽  
Pregnant Women ◽  
Lower Back Pain ◽  
Low Back ◽  
Pregnant Mother ◽  
Third Trimester ◽  
The Third ◽  
Kinesio Taping ◽  
Lower Back

Lower back pain is common for pregnant women. The back pain was  caused by the shift of the center of gravity towards the front as the uterus enlarges. This study aims to determine the effectiveness of pregnancy exercise with the addition of Kinesio taping on low back pain in pregnant mother  at third trimester.The study used a quasi-experimental method and it was conducted in a rural area under the coverage area of a puskesmas in Kebumen District. The population in this study wasl pregnant women in the area with a total of 247 pregnant women. This study involved 36 pregnant women in the third trimester selected using a purposive sampling technique with the criteria of primiparous and multiparous, 28-36 weeks of gestation, experiencing low back pain, and no history of comorbidities and complications during pregnancy. Data were analyzed using the Wilcoxon Signed Rank Test. The results showed that pregnancy exercise with the addition of Kinesio taping had a significant effect on reducing low back pain in pregnant mother in the third trimester indicated by a P-value of 0.001.Pregnancy exercise with the addition of Kinesio taping can reduce low back pain in pregnant women in the third trimester.

scholarly journals Alexander Technique To Reduce Lower Back Pain In 3rd Trimester of Pregnancy

2020 ◽  
Vol 2 (1) ◽  
pp. 31-40
Author(s):  
Ratu Safitri Ramadhania ◽  
Ribkha Itha Idhayanti ◽  
Arum Lusiana
Keyword(s):  
Low Back Pain ◽  
Back Pain ◽  
Pregnant Women ◽  
Lower Back Pain ◽  
Rating Scale ◽  
Alexander Technique ◽  
Low Back ◽  
Third Trimester ◽  
The Third ◽  
Lower Back

Background  : Studies back pain due to pregnancy 25-90%, was estimated 50% of pregnant women experience back pain. As many as 80% of pregnant women said that back pain during pregnancy interfere with daily routines and 10% unable to work. The Alexander Technique exercises 65-72% effective in reducing back pain. Learning the Alexander technique have an impact on long-term reductions significantly to lower back pain. Research to determine the effectiveness of the Alexander Technique to the level of lower back pain in the third trimester pregnant mothers.Method : pre-experimental research with one group pretest posttest design. Population this study the third trimester pregnant women who experience lower back pain amounting to 31 people in Selopampang public health center Temanggung district. Collecting data used a pain scale observation sheet NRS (Numerical Rating Scale). Analyze data used Wilcoxon test.Result : research showed the Z value of -3.859. It showed that the Alexander technique is effective in reducing low back pain that is felt as much as 3x with Asymp. Sig. (2-tailed) 0.000, which means there is a difference low back pain before and after alexander technique intervention.Conclusion : the Alexander Technique could be an alternative to reduce lower back pain in 3rd trimester of pregnancy

scholarly journals Pelvic Tilt Exercise Against Lower Back Pain For Third Trimester Pregnant Women In Rejang Lebong Regency

2021 ◽  
Vol 5 (1) ◽  
pp. 1
Author(s):  
Kurniyati Kurniyati ◽  
Derison Marsinova Bakara
Keyword(s):  
Back Pain ◽  
Pregnant Women ◽  
Pelvic Tilt ◽  
Low Back ◽  
Third Trimester ◽  
Musculoskeletal Problem ◽  
The Third ◽  
Lower Back ◽  
Before And After ◽  
Quasi Experimental

Changes that occur during pregnancy may be difficult during pregnancy and during childbirth. Complications during pregnancy include back pain, low back pain, pelvic pain, and shortness of breath. One of the most common discomforts is back pain. Back pain is the most common musculoskeletal problem in pregnant women. It is estimated that 50% to 70% of pregnant women suffer from this problem. The purpose of this study was to determine the effect of pelvic tilt training on the reduction of back pain in third-trimester pregnant women in the Rejang Lebong Regency. The research variable was back pain in third-trimester pregnant women measured before and after pelvic tilt exercises. The research was conducted in May-July 2020. This type of research is Quasi-Experimental, the results of the sample calculation obtained a sample of 32 people. The statistical test used to see the reduction in back pain before and after Pelvic tilt exercise is non-parametric Wilcoxon. Results of back pain in the third trimester of pregnant women after being given pelvic tilt exercise with p <0.005. There is a difference in back pain in the third trimester of pregnant women after pelvic tilt exercises.

scholarly journals EFFECT OF YOGA AND ACUPRESSURE ON PAIN AND FUNCTIONAL CAPABILITY OF LOWER BACK IN PREGNANT MOTHERS DURING THE THIRD TRIMESTER OF PREGNANCY

2017 ◽  
Vol 3 (6) ◽  
pp. 722-728
Author(s):  
Dewi Candra Resmi ◽  
Suharyo Hadisaputro ◽  
Runjati Runjati
Keyword(s):  
Back Pain ◽  
Pregnant Women ◽  
Community Health ◽  
Health Center ◽  
Lower Back Pain ◽  
Community Health Center ◽  
Control Group ◽  
Functional Capability ◽  
The Third ◽  
Lower Back

Objective: To examine the effect of yoga and acupressure in lower back pain and functional capability in pregnant women during the third semester of pregnancy.Methods: A quasy experimental design with pretest posttest with non-equivalent control group. The research was conducted at the Community Health Center of Kalikajar I, Selomerto I and Garung I in Wonosobo regency in January 2017. The samples of this research were 42 pregnant women in trimester III selected using purposive sampling, which 14 samples assigned in the yoga group, acupressure group, and control group. A Visual Analog Scale (VAS) was used to measure pain level, and Oswestry Disability Index to measure functional capability of lower back. Data were analyzed using paired t-test and one-way ANOVA.Results: Findings showed that there was a statistically significant effect of yoga, acupressure, and pregnancy exercise (control group) in reducing lower back pain and lower back functional capability with p <0.05. Pregnancy exercise (mean=-1.43) was more effective in reducing lower back pain compared with yoga (mean=-2.29) and acupressure (mean=-2.71); and acupressure (mean=-14.29) was more effective in improving lower back functional capability than yoga (mean=-6.57) and pregnancy exercise (mean= -13.29).Conclusion: There were significant effects of yoga, acupressure, and pregnancy exercise in reducing pain and in improving the functional ability of the lower back. It is recommended for midwife to use these interventions as an alternative to deal with back pain and functional capability in pregnant women, especially in the Community Health Center in Wonosobo regency. 

scholarly journals The Effect of Warm Compress on Low Back Pain during Pregnancy

2021 ◽  
Vol 1 (3) ◽  
pp. 254-257
Author(s):  
Shinta Novelia ◽  
Rukmaini ◽  
Siti Anisah
Keyword(s):  
Low Back Pain ◽  
Back Pain ◽  
Pregnant Women ◽  
Intervention Group ◽  
Control Group ◽  
P Value ◽  
Low Back ◽  
Third Trimester ◽  
Control Group Design ◽  
Quasi Experimental

Back pain is one of the discomforts experienced by pregnant women in the third trimester. From some of the discomforts of pregnant women in Kilasah Village, 32 samples of TM III pregnant women who experienced back pain were taken. This study aims to observe the intensity of back pain before and after being given warm compresses. This study aimed to determine the effect of warm compresses on lower back pain among third trimester pregnant women who do pregnant exercise in Kilasah Village, Kilasah Health Center Work Area, Kasemen District, Serang City. This study used a quasi-experimental research design with a control group design. The sample in this study was pregnant women of third trimester in the village of Kilasah. The samples was 32 respondents who were divided into two groups; 16 intervention groups and 16 control groups. The results of this study indicate that there was a difference in the level of low back between the intervention group and the control group (p value = 0.000). It is hoped that the results of this study can become the basis for developing methods to reduce low back pain in third trimester pregnant women.

scholarly journals Perbandingan Antara Kompres Hangat dan Akupressure untuk Menurunkan Nyeri Punggung Bawah Ibu Hamil Trimester III

2020 ◽  
Vol 5 (2) ◽  
pp. 117-125
Author(s):  
Lutfiana Puspita Sari ◽  
Morista Citra Pratama ◽  
Kuswati Kuswati
Keyword(s):  
Back Pain ◽  
Pregnant Women ◽  
Lower Back Pain ◽  
The Body ◽  
Bivariate Analysis ◽  
P Value ◽  
Third Trimester ◽  
Group Design ◽  
Lower Back ◽  
The Difference

Background: Lower back pain is discomfort under costa and top of the gluteal inferior that experienced by 70% pregnant women in Indonesia. Warm compresses increase oxygenation and acupressure provides balance to the body. Aim this study is to analyze the effect of warm compresses and acupressure on lower back pain in third trimester pregnant women. Methods: This research uses pre-experimental design with pretest-posttest group design. It is used Purposive Sampling with 30 third trimester of pregnant woman as respondent. Bivariate analysis use the shapiro wilk by comparing pre and posttests using paired t test. Meanwhile, to compare the effect of warm compresses and acupressure by using independent t test.Results: Bivariate analysis showed that p value of warm compresses is 0.00 with the difference of mean is 2,3. While, p value of acupressure is 0.00, with the difference of mean is 1,2. Conclusion: There is an effect of warm compresses and acupressure on lower back pain in the third trisemeter of pregnant women.

Effects of elastic tape in pregnant women with low back pain: A randomized controlled trial

2020 ◽  
pp. 1-9
Author(s):  
Matchimamart Chamnankrom ◽  
Nuttaset Manimmanakorn ◽  
Apiwan Manimmanakorn ◽  
Kiattisak Kongwattanakul ◽  
Michael J. Hamlin
Keyword(s):  
Low Back Pain ◽  
Placebo Group ◽  
Back Pain ◽  
Pregnant Women ◽  
Lower Back Pain ◽  
Controlled Trial ◽  
Low Back ◽  
Disability Score ◽  
Kinesio Tape ◽  
Lower Back

BACKGROUND: Low back pain is a common problem in pregnant woman. Elastic tape is an alternative method that may reduce low back pain. OBJECTIVES: To compare the effect of elastic tape to placebo tape in the treatment of low back pain in pregnant women. METHODS: Forty pregnant women were allocated into two groups: elastic group (n= 20) and placebo group (n= 20). All participants were taped by either stretched (elastic group) or non-stretched (placebo group) Kinesio tape at the lower back area for one week. RESULTS: After the application of stretched elastic tape, lower back pain was significantly reduced by 29.4% (p= 0.003) immediately post-taping and by a further 75.4% after wearing the tape for a week. Compared to the placebo group, lower back pain was significantly reduced in the elastic group after one week of wearing the tape (p< 0.001). Compared to placebo, the application of elastic tape significantly reduced the disability score (Roland-Morris Disability Questionnaire) after one week of wearing the tape (p= 0.018). Taping to the back improved walking speed (immediately and after one week) in both the elastic (p< 0.001, p< 0.001) and placebo groups (p< 0.001, p= 0.001); however, the application of either tape had little effect on posture change. CONCLUSION: Elastic tape reduced back pain and improved physical function in pregnant women compared to the placebo tape.

scholarly journals THE EFFECT OF PRENATAL GENTLE YOGA AND HYPNOTHERAPY ON ANXIETY LEVEL AND SLEEP QUALITY IN THE THIRD TRIMESTER PREGNANT WOMAN AT PUSKESMAS SUMBER CIREBON REGENCY IN 2019

2021 ◽  
Vol 1 (1) ◽  
pp. 32-38
Author(s):  
Nurlaela Kurnia Rahayu ◽  
Pepi Hapitria ◽  
Rani Widiyanti
Keyword(s):  
Sleep Quality ◽  
Pregnant Women ◽  
Intervention Group ◽  
Anxiety Level ◽  
Control Group ◽  
P Value ◽  
Third Trimester ◽  
Control Groups ◽  
The Third ◽  
And Control

As the pregnancy gets older, the attention and thoughts of pregnant women begin to focus on something that is considered as a climax, so that the anxiety experienced will intensify just before the childbirth. Excessive anxiety and sleep disorders during pregnancy can cause mental disorders in pregnant women and inhibit fetal growth. To determine the effect of prenatal gentle yoga and hypnotherapy on anxiety level and sleep quality in the third trimester pregnant women. This is a quasi-experimental study with a pre-post test with a control group. The sample was 32 respondents consisting of 16 respondents as an intervention group and 16 respondents as a control group taken by purposive sampling. The analysis used was the Paired T-test. There is a difference in the average of anxiety level in the third trimester pregnant women in the intervention and control groups with a p value 0,000; there is a difference in the average of sleep quality in the third trimester pregnant women in the intervention and control groups with a p value 0,000; and there is no difference in the average of anxiety level and sleep quality in the third trimester pregnant women in the intervention and control groups with a p value 0,64. Prenatal Gentle Yoga and Hypnotherapy have an effect in reducing the anxiety level and improving the sleep quality in the third trimester pregnant women.

scholarly journals Does Coronavirus Disease Affect Sleep Disorders in the Third Trimester of Pregnancy in Women With Low Back Pain?

2021 ◽  
Vol 9 (4) ◽  
pp. 268-273
Author(s):  
Roghayeh Dargahi ◽  
Behrooz Nazari ◽  
Abbasali Dorosti ◽  
Saeid Charsouei
Keyword(s):  
Low Back Pain ◽  
Back Pain ◽  
Sleep Quality ◽  
Pregnant Women ◽  
Sleep Disorders ◽  
Demographic Data ◽  
Low Back ◽  
Affecting Factors ◽  
Third Trimester ◽  
The Third

Objectives: Many factors such as stress and psychological tension affect the mental and physical health of pregnant women in the third trimester during the coronavirus pandemic. These factors can cause severe complications such as sleep disorders and low back pain. Therefore, this study focused on investigating sleep disorders in women by diagnosing low back pain in pregnant women with coronavirus and the affecting factors. Materials and Methods: This descriptive-analytical study was performed during the four months ending July 5, 2020 with the participation of 40 pregnant women (with coronavirus disease detected in the last trimester of pregnancy) with a diagnosis of low back pain in Tabriz (Iran) using a random sampling technique. Demographic data, anxiety and depression, Petersburg’s sleep quality, factors affecting sleep quality, and the severity of back pain (visual analog scale) were electronically collected and analyzed using SPSS 20 by ANOVA and multivariate regression. Results: All participants were at a weak level. The majority of participants had a score of "serious sleep problem", and nausea and vomiting (P=0.041), low back pain (P=0.003), frequent urination (P=0.011), leg cramps (P=0.031), and constipation (P=0.018) caused severe sleep disturbance in pregnant women during coronavirus pandemic. Conclusions: In general, having coronavirus disease causes severe pain in pregnant women, leading to severe back pain in pregnancy, eventually worsening sleep disorders.

scholarly journals Zingiber Officinale and Pure Honey in Overcoming The Invisibility Of Back Pain in Trimester III Pregnant Women

2020 ◽  
Vol 9 (2) ◽  
pp. 1403-1408
Author(s):  
Dewi Nurlaela Sari ◽  
Yanyan Mulyani
Keyword(s):  
Low Back Pain ◽  
Back Pain ◽  
Pregnant Women ◽  
Zingiber Officinale ◽  
Pain Scale ◽  
P Value ◽  
Low Back ◽  
Third Trimester ◽  
Post Test ◽  
Bivariate Test

Low back pain is one of the discomfort felt by pregnant women, especially pregnancies that are in the third trimester. This study aims to determine the effect of Zingiber Officinale and pure honey in the handling of low back pain discomfort in Trimester III pregnant women. This type of research method is a quasi-experiment with one group pre-post test design approach. The sampling method used purposive sampling, namely as many as 51 respondents. The bivariate test used was the Wilxocon test with a paired t-test. The results showed that offering food and honey was effective in reducing the low back pain scale in pregnant women with a p-value (2-tailed) of 0.000 (p <0.05). In conclusion, it is found that there is an effect of offering female labor and pure honey in the management of low back pain in third-trimester pregnant women. 

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