Alone in the COVID-19 lockdown: an exploratory study
Feelings of isolation have been prevalent worldwide since March 2020 due to COVID-19 pandemic lockdowns. This has prompted increased concerns about loneliness and related mental health problems. During the first UK COVID-19 lockdown, 71 participants were asked to share their high and low point stories from lockdown. These were analysed using reflexive thematic analysis to explore how ‘aloneness’ was experienced at this time. Key themes identified in the data included emotional loneliness, social loneliness, and existential loneliness (established in existing literature), as well as a more positive form of aloneness, solitude. The study highlights the importance of understanding how facets of aloneness interrelate, and identifies potential loneliness risk or protective factors. In particular, solitude is proposed as a potential mechanism for alleviating loneliness, particularly existential loneliness, alongside more common social methods.