scholarly journals The relationship between intensity, frequency, duration, and location of physical activity and motivation: A Self-Determination Theory perspective

2012 ◽  
Author(s):  
Andrea Kay Banks
Keyword(s):  
Physical Activity ◽  
Self Determination Theory ◽  
Self Determination ◽  
The Relationship

Women’s Exercise Experiences in Women-Only Gyms in Turkey: An Examination Within the Framework of Self-Determination Theory

2017 ◽  
Vol 25 (2) ◽  
pp. 118-124 ◽  
Author(s):  
Pinar Öztürk ◽  
Canan Koca
Keyword(s):  
Physical Activity ◽  
Life Time ◽  
Self Determination Theory ◽  
Self Determination ◽  
Exercise Participation ◽  
Women's Participation ◽  
Semistructured Interviews ◽  
Physical Activity And Exercise ◽  
The Relationship ◽  
Experiences Of Women

Although a growing body of evidence emphasizes the benefits of physical activity and exercise participation, diverse cultural, social and religious factors prevent girls and women from participating in physical activity and exercise. Recently, women-only gyms have become an important factor in promoting women’s participation in exercise in nonwestern countries, such as Turkey. This study examines the factors that affect the experiences of women who participate in exercise in a women-only gym, in Turkey, by applying self-determination theory (SDT) with a gender perspective. Data were collected through in-depth semistructured interviews with seventeen women and three women instructors and analyzed with thematic analysis. Identified themes are a) regulation of daily life: time of one’s own, b) structured exercise, and c) comfort of being in women-only environments. Findings show that women-only gym satisfies the three basic needs identified by SDT, and reproduce the relationship between exercise and femininity for women. This means that satisfaction of three needs, autonomy, competence, and relatedness, involves gendered meanings for women who exercise in women-only gyms.

Coaches’ impact on youth athletes’ intentions to continue sport participation: The mediational influence of the coach–athlete relationship

2021 ◽  
pp. 174795412199181
Author(s):  
Meredith M Wekesser ◽  
Brandonn S Harris ◽  
Jody Langdon ◽  
Charles H Wilson
Keyword(s):  
Indirect Effects ◽  
Sport Participation ◽  
Self Determination Theory ◽  
Drop Out ◽  
Self Determination ◽  
Need Fulfillment ◽  
Sports Teams ◽  
Youth Athletes ◽  
The Relationship ◽  
Negative Relationships

About 70% of youth athletes drop out of sport by age 13. Self-determination theory has been utilised to investigate athletes’ motivations for behaviours including sport persistence (i.e. continuation) and suggests that the coach can be an influence on such motivations. Basic need fulfillment via interpersonal coaching behaviours, the coach-athlete relationship (CAR), and intentions to continue sport participation have been examined independently and in various combinations and directions, but these variables have not been examined collectively in this manner. The purpose of this study was to determine if CAR quality mediates the relationship between interpersonal coaching behaviours and intentions to continue sport participation. Surveys were administered to 148 athletes ages 11 to 16 from organised sports teams. No significant indirect effects of mediation could be established. However, there was a significant and direct effect of competence-supportive behaviours on intentions ( β = .341, p < .001). Overall, the total effects model was significant ( F(1,146) = 18.762, p < .001, adjusted R2 = .114). Significant positive relationships were shown among supportive coach behaviours and CAR quality in addition to CAR quality and intentions. Negative relationships were demonstrated among thwarting coach behaviours and CAR quality. Results support that coaches’ competence-supportive behaviours can positively impact CAR quality and intentions to continue sport participation in youth athletes.

A Self-Determined Exploration of Adolescents’ and Parents’ Experiences Derived From a Multidimensional School-Based Physical Activity Intervention

2020 ◽  
pp. 1-10
Author(s):  
Roberto Ferriz ◽  
Alejandro Jiménez-Loaisa ◽  
David González-Cutre ◽  
María Romero-Elías ◽  
Vicente J. Beltrán-Carrillo
Keyword(s):  
Physical Activity ◽  
Physical Activity Intervention ◽  
Leisure Time Physical Activity ◽  
Self Determination Theory ◽  
Psychological Needs ◽  
Basic Psychological Needs ◽  
Self Determination ◽  
Motivational Strategies ◽  
School Based ◽  
Parents Experiences

Purpose: Adolescents’ and parents’ experiences within a multidimensional school-based physical activity intervention grounded on self-determination theory were explored. Method: Qualitative data from 29 adolescents (aged 15–17 years) and three parents on behalf of the total students’ families were collected via participant observation (research diary), semistructured interviews, and focus groups. Results: Adolescents perceived that the application of motivational strategies, based on self-determination theory, satisfied their basic psychological needs for autonomy, competence and relatedness, favored self-determined motivation, and gave rise to adaptive consequences (improved physical activity knowledge, creation of affective bonds, and increased leisure-time physical activity). These results were supported by the information reported by the students’ parents. Discussion/Conclusions: The findings support the implementation of self-determination theory-based multidimensional interventions to promote adolescents’ physical activity participation. This study also presents several motivational strategies which could be useful for the design and implementation of future school-based physical activity interventions.

scholarly journals Impact of a residential program on the psychological needs, motivation and physical activity of obese adults: A controlled trial based on Self-Determination Theory

2018 ◽  
pp. 33-40
Author(s):  
Julie Boiché ◽  
Mathieu Gourlan ◽  
Léna Rubin
Keyword(s):  
Physical Activity ◽  
Repeated Measures ◽  
Standard Care ◽  
Controlled Trial ◽  
Self Determination Theory ◽  
Psychological Needs ◽  
Self Determination ◽  
Control Group ◽  
Obese Adults ◽  
Perceived Relatedness

Purpose: This study aimed to examine the increased benefits of a Self Determination Theory (SDT)-based motivational component on psychological needs’ fulfillment, self-determined motivation and Physical Activity (PA) of obese patients taking part in a rehabilitation program. Methods: Fourty-nine obese adults (mean age = 52 years, mean BMI = 38.25 kg/m2) attended a 3-week residential intervention. Patients in the Motivation group (n = 24) received a standard care plus SDT-based intervention (i.e., improved supervised PA sessions + a 1-hour motivational session). Patients in the Control group (n = 25) only benefited from standard care. Psychological needs and motivation were measured at baseline, at the end of the program and one month after. PA was measured at baseline and one month after the end of the program. Repeated measures ANOVAs were performed to compare the evolution of the variables between groups. Results: The results indicated that participants from both groups displayed significant changes in their perceived autonomy, relatedness, intrinsic motivation and integrated regulation between the beginning and the end of the program. Next, participants from both groups showed a decrease in perceived relatedness between the end of the program and one month after. Last, the participants from the Motivation group reported greater increase of their PA scores between the beginning of the program and one month after as compared to those in the Control group. Conclusions: Obesity interventions should integrate motivational components in order to promote behavior maintenance after programs have ended.

Implementation of Self-Determination Theory in College Physical Activity Classes

2016 ◽  
Vol 48 ◽  
pp. 765
Author(s):  
Matthew T. Mahar ◽  
Lindsey W. Nanney ◽  
Bhibha M. Das ◽  
Thomas D. Raedeke ◽  
Grace A. Vick ◽  
...  
Keyword(s):  
Physical Activity ◽  
Self Determination Theory ◽  
Self Determination ◽  
Physical Activity Classes

scholarly journals College Health Students’ Knowledge and Perceptions of Exercise Benefits and Dysfunctional Exercise

2017 ◽  
Vol 15 (1) ◽  
pp. 67-76
Author(s):  
Ying Li ◽  
Linda A. Keeler ◽  
Megan Julia Jetter
Keyword(s):  
Physical Activity ◽  
Community Health ◽  
Self Determination Theory ◽  
Self Determination ◽  
Future Health ◽  
Convenience Sample ◽  
Physical Activity Guidelines ◽  
Curriculum Changes ◽  
Level Of Knowledge ◽  
Northwest Region

Background and Purpose: A high percentage of people fail to meet the federal Physical Activity Guidelines while some adults develop dysfunctional exercise. The applications of Self-Determination Theory (SDT) in the field of physical activity suggest that how people are motivated to exercise can lead to different outcomes, such as dysfunctional exercise. Adequate training for health promotion professionals can ensure their competency in successfully promoting healthy exercise. This study assessed the knowledge and perceptions regarding exercise benefits and dysfunctional exercise among Kinesiology and Community Health students—the future health professionals. Methods: A crosssectional study was conducted in a convenience sample of 183 participants from a public university in the northwest region. Results: Both Kinesiology and Community Health majors demonstrated a low level of knowledge regarding dysfunctional exercise, and were inclined to cite controlled rather than autonomous benefits for exercise engagement. Conclusion: Program curriculum changes, such as the coverage of dysfunctional exercise and Self-Determination Theory, should be considered to address the issue.

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