scholarly journals Superior Performance in Skilled Golfers Characterized by Dynamic Neuromotor Processes Related to Attentional Focus

2021 ◽  
Vol 12 ◽  
Author(s):  
Kuo-Pin Wang ◽  
Cornelia Frank ◽  
Yen-yu Tsai ◽  
Kao-Hung Lin ◽  
Tai-Ting Chen ◽  
...  
Keyword(s):  
Cognitive Control ◽  
Control Theory ◽  
Success Rate ◽  
Attentional Focus ◽  
Focus Of Attention ◽  
Superior Performance ◽  
Depth Information ◽  
Automatic Processes ◽  
Attention Condition ◽  
Four Blocks

The meshed control theory assumes that cognitive control and automatic processes work together in the natural attention of experts for superior performance. However, the methods adopted by previous studies limit their capacity to provide in-depth information on the neuromotor processes. This experiment tested the theory with an alternative approach. Twelve skilled golfers were recruited to perform a putting task under three conditions: (1) normal condition, with no focus instruction (NC), (2) external focus of attention condition (EC), and (3) internal focus of attention condition (IC). Four blocks of 10 putts each were performed under each condition. The putting success rate and accuracy were measured and electroencephalographies (EEGs) were recorded. The behavioral results showed that the NC produced a higher putting success rate and accuracy than the EC and IC. The EEG data showed that the skilled golfers’ attentional processes in the NC initially resembled those in the EC and then moved toward those in the IC just before putting. This indicates a switch from more automatic processes to cognitive control processes while preparing to putt. The findings offer support for the meshed control theory and indicate the dynamic nature of neuromotor processes for the superior performance of athletes in challenging situations.

scholarly journals Attentional focus modulates automatic finger-tapping movements

2021 ◽  
Vol 11 (1) ◽  
Author(s):  
Xilei Zhang ◽  
Xingxun Jiang ◽  
Xiangyong Yuan ◽  
Wenming Zheng
Keyword(s):  
Pose Estimation ◽  
Attentional Focus ◽  
Focus Of Attention ◽  
Finger Tapping ◽  
Compelling Evidence ◽  
Action Sequence ◽  
Human Behaviors ◽  
Attention System ◽  
Innate Capacity ◽  
Empirical Foundation

AbstractThe majority of human behaviors are composed of automatic movements (e.g., walking or finger-tapping) which are learned during nurturing and can be performed simultaneously without interfering with other tasks. One critical and yet to be examined assumption is that the attention system has the innate capacity to modulate automatic movements. The present study tests this assumption. Setting no deliberate goals for movement, we required sixteen participants to perform personalized and well-practiced finger-tapping movements in three experiments while focusing their attention on either different component fingers or away from movements. Using cutting-edge pose estimation techniques to quantify tapping trajectory, we showed that attention to movement can disrupt movement automaticity, as indicated by decreased inter-finger and inter-trial temporal coherence; facilitate the attended and inhibit the unattended movements in terms of tapping amplitude; and re-organize the action sequence into distinctive patterns according to the focus of attention. These findings demonstrate compelling evidence that attention can modulate automatic movements and provide an empirical foundation for theories based on such modulation in controlling human behavior.

Verbal Cues and Attentional Focus: A Simulated Target-Shooting Experiment

2017 ◽  
Vol 5 (1) ◽  
pp. 148-159 ◽  
Author(s):  
Louisa D. Raisbeck ◽  
Jed A. Diekfuss
Keyword(s):  
Attentional Focus ◽  
Focus Of Attention ◽  
Verbal Cues ◽  
Task Load ◽  
External Focus ◽  
Gun Barrel ◽  
Internal Focus ◽  
And Performance ◽  
Nasa Task Load Index ◽  
Learning And Performance

Performance benefits exist for an external focus of attention compared with an internal focus of attention for performance and learning (Wulf, 2013). It is unknown, however, if varying the number of verbal cues affects learning and performance. Focus of attention and the number of verbal cues were manipulated during a simulated handgun-shooting task. For the internal focus conditions, participants were told to focus on their hand, arm, and wrist, whereas the external focus instructions were to focus on the gun, gun barrel, and gun stock. To manipulate the number of verbal cues, participants received instruction to focus on a single verbal cue or multiple verbal cues. Shooting performance was assessed at baseline, acquisition, and at two separate retention phases (immediate, delayed) that included transfer tests. Participants completed the NASA—Task Load Index to assess workload following all trials. Participants who received one verbal cue performed significantly better during immediate retention than those who received three verbal cues. Participants who used external focus of attention instructions had higher performance and reported less workload at delayed retention compared to those who used internal focus instructions. This research provides further support for the benefits of an external focus and highlights the importance of minimizing the number of verbal cues.

scholarly journals Do Children Benefit External Focus of Attention as Much as Adults? A Motor Learning Study

2017 ◽  
Vol 11 (7) ◽  
pp. 85 ◽  
Author(s):  
Somaye Roshandel ◽  
Hamidreza Taheri ◽  
Amir Moghadam
Keyword(s):  
Motor Skills ◽  
Retention Test ◽  
Attentional Focus ◽  
Focus Of Attention ◽  
Learning Study ◽  
Test Results ◽  
Future Studies ◽  
External Focus ◽  
Internal Focus ◽  
And Task

Recent evidence supports advantages of an external focus of attention on learning motor skills, however, there is a need to retest these finding for children and comparing them with adults. Thus, the purpose of current study was to determine the effect of different attentional focus on learning a motor skill in children and adults. Thirty children (8-12 year) and thirty adults (25-42 years) were randomly assigned to one of four groups: (1) Children external focus of attention (EFA), (2) Children- internal focus of attention (IFA), (3) Adults- External focus of attention (EFA), (4) Adults- internal focus of attention (IFA). Following initial instructions and task demonstration, participants performed 60 darts throwing in six blocks and 24 hours later performed 10 additional throws for retention test. Results revealed that children benefited from EFA and IFA instruction in the same manner, however, adults benefited from EFA more than IFA instruction. Future studies should continue to examine effects of different attentional focus on other skills.

scholarly journals The Effect of External Attentional Focus and Self-Controlled Feedback on Motor Learning in Older Adults

2020 ◽  
Vol 27 (1) ◽  
pp. 9-13
Author(s):  
Sima Razaghi ◽  
Esmaeel Saemi ◽  
Rasool Abedanzadeh
Keyword(s):  
Older Adults ◽  
Motor Learning ◽  
Retention Test ◽  
Attentional Focus ◽  
Focus Of Attention ◽  
The Other ◽  
Acquisition Phase ◽  
Control Group ◽  
External Focus ◽  
Mixed Anova

AbstractIntroduction. External focus instruction and self-controlled feedback have beneficial effects on motor learning. The purpose of the present study was to investigate the benefits of combined effects of external focus instruction and self-controlled feedback on balance performance in older adults.Material and Methods. Forty older adults (mean age: 63.21 ± 3.6 years; all female) were selected and randomly divided into 4 groups: self-controlled feedback, external attention, external attention/self-controlled feedback and control group. The task of standing on the platform of the stabilometer device and trying to keep the platform horizontally as much as possible was performed in each 30-sec. trial. The participants of self-controlled group received feedback on the timing of balance after the trials. In the external focus of attention, participants noticed the signs that were located horizontally ahead of their feet. The test was conducted in two sessions. In the acquisition phase, 10 trials of 30 seconds were performed and the retention test was completed 24 hours later as 5 trials of 30 seconds.Results. The results of mixed ANOVA on time data as an indicator of balance in the acquisition phase showed that the mixed group of external focus of attention and self-controlled feedback had better performance than the other groups (p = 0.004). In the retention test, the results of mixed ANOVA showed that the participants in the combined group of external focus and self-controlled feedback had better performance than the other groups (p = 0.006). The external focus of attention and self-controlled feedback performed similarly, and both were superior to the control group (p < 0.05).Conclusions. The results of this study, supporting the OPTIMAL theory of motor learning in the elderly, showed that the combination of two factors of external focus and self-controlled feedback has a double advantage over the presence of each of the factors. Therefore, it is suggested that the combinations of external focus instructions and self-controlled feedback should be used to improve performance and motor learning in the classes of practical and clinical rehabilitation fields.

scholarly journals Individual Differences in Sequential Movement Coordination in Hip-Hop Dance: Capturing Joint Articulation in Practicing the Wave

2021 ◽  
Vol 12 ◽  
Author(s):  
Derrick D. Brown ◽  
Guido Wijffels ◽  
Ruud G. J. Meulenbroek
Keyword(s):  
Individual Differences ◽  
Hip Hop ◽  
Motor Task ◽  
Propagation Speed ◽  
Attentional Focus ◽  
Dance Movement ◽  
Large Wave ◽  
Success Indicators ◽  
Kinematic Analyses ◽  
Four Blocks

The current study highlights individual differences in the joint articulation strategies used by novices practicing a hip-hop dance movement, the wave. Twelve young adults, all naive regarding hip-hop dance performance, practized the wave in 120 trials separated into four blocks with the order of internal or external attentional focus counterbalanced across subjects. Various kinematic analyses were analyzed to capture performance success while exploiting the observed individual differences in order to establish the reliability of the proposed performance indicators. An external focus of attention marginally facilitated the smooth transfer of a wave motion across neighboring limb segments as characterized by a constant propagation speed combined with large wave amplitudes. Systematic correlations between the success indicators were found, exemplifying the various degrees of joint articulation that novices prove capable of during an initial practicing session to try and perform a novel complex motor task.

The automaticity of complex motor skill learning as a function of attentional focus

2001 ◽  
Vol 54 (4) ◽  
pp. 1143-1154 ◽  
Author(s):  
Gabriele Wulf ◽  
Nancy McNevin ◽  
Charles H. Shea
Keyword(s):  
Focus Group ◽  
Dynamic Balance ◽  
Attentional Focus ◽  
Focus Of Attention ◽  
Skill Learning ◽  
External Focus ◽  
Control Processes ◽  
Attention Focus ◽  
Balance Task ◽  
Internal Focus

The present experiment was designed to test the predictions of the constrained-action hypothesis. This hypothesis proposes that when performers utilize an internal focus of attention (focus on their movements) they may actually constrain or interfere with automatic control processes that would normally regulate the movement, whereas an external focus of attention (focus on the movement effect) allows the motor system to more naturally self-organize. To test this hypothesis, a dynamic balance task (stabilometer) was used with participants instructed to adopt either an internal or external focus of attention. Consistent with earlier experiments, the external focus group produced generally smaller balance errors than did the internal focus group and responded at a higher frequency indicating higher confluence between voluntary and reflexive mechanisms. In addition, probe reaction times (RTs) were taken as a measure of the attention demands required under the two attentional focus conditions. Consistent with the hypothesis, the external focus participants demonstrated lower probe RTs than did the internal focus participants, indicating a higher degree of automaticity and less conscious interference in the control processes associated with the balance task.

An External Focus of Attention Improves Stability After a Perturbation During a Dynamic Balance Task

2015 ◽  
Vol 3 (2) ◽  
pp. 74-90 ◽  
Author(s):  
Scott W. Ducharme ◽  
Will F.W. Wu
Keyword(s):  
Lateral Displacement ◽  
Dynamic Balance ◽  
Attentional Focus ◽  
Focus Of Attention ◽  
External Information ◽  
External Focus ◽  
Balance Task ◽  
Straight Line ◽  
Focus Condition ◽  
Focus Strategies

An external focus of attention has been shown to improve balance measures during static postural tasks. The purpose of this study was to evaluate the effects of different attentional focus strategies in response to a perturbation while performing a dynamic balance task. Participants (n = 29) performed a dynamic balance task that consisted of stepping onto an uneven surface while attempting to continuously walk in a straight line. The orientation of the surface was unknown to the participants. During the external focus conditions, participants were instructed to focus on the surface they walked on. During the internal focus conditions, participants were instructed to focus on keeping their body over their feet. Analyses revealed that the external focus condition exhibited significantly less lateral displacement from the intended walking line following the perturbation (4.56 ± 2.56 cm) than the internal (5.61 ± 2.89 cm, p = .019) and baseline (6.07 ± 2.6 cm, p = .004) conditions. These data indicate that participants were more resilient to the perturbing surface when their attention was focused on external information. Thus, participants were able to respond to a perturbation more effectively when utilizing an external focus of attention.

Moods of Energy and Tension That Motivate

2012 ◽  
pp. 407-419 ◽  
Author(s):  
Robert E. Thayer
Keyword(s):  
Cognitive Control ◽  
Athletic Performance ◽  
Psychological Functioning ◽  
Self Regulation ◽  
Attentional Focus ◽  
Self Control ◽  
Relaxation Techniques ◽  
Natural Processes ◽  
Bodily Arousal ◽  
Positive State

Moods are perfect barometers of physiological and psychological functioning. Two biopsychological dimensions, Energetic and Tense Arousal, are keys to understanding moods. These dimensions interact under different activating conditions to form four complex moods that range from calm energy (pleasurable mood associated with full attentional focus, happiness, optimism, favorable athletic performance, and self-control) to tense tiredness (bad mood associated with depression, negative perception of problems, yielding to unwanted urges such as sugar snacking or smoking). Two other complex moods include tense energy (moderately positive state that combines vigor with moderate tension) and calm tiredness (ideal for restful sleep). Energetic and tense arousal are associated with many kinds of motivational processes, including various strategies of self-regulation (best strategy combines relaxation techniques, exercise, and cognitive control). Important to these moods are natural processes such as health, sleep, diet, diurnal energy cycles, movement (exercise), and stress. These moods are mediated by general bodily arousal states.

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