scholarly journals A Multi-Year Examination of Gardening Experience and Fruit and Vegetable Intake During College

Nutrients ◽  
2019 ◽  
Vol 11 (9) ◽  
pp. 2088 ◽  
Author(s):  
Daniel Staub ◽  
Sarah E. Colby ◽  
Melissa D. Olfert ◽  
Kendra Kattelmann ◽  
Wenjun Zhou ◽  
...  
Keyword(s):  
Vegetable Intake ◽  
Fruit And Vegetable Intake ◽  
Farmers Markets ◽  
Fruit And Vegetable ◽  
Short Term ◽  
Second Year ◽  
Locally Grown ◽  
Term Data ◽  
Time Point

Gardening has been positively associated with fruit and vegetable (FV) consumption based on short-term studies among children, but long-term data among adolescents and young adults are lacking. This investigation sought to elucidate the association between gardening experience and FV intake among college students over a two-year period. Students (N = 593) from eight universities were assessed at the end of their freshman (Y1) and sophomore (Y2) years during the springs of 2016 and 2017, respectively. At each time point, participants completed the NCI FV Screener and questions related to gardening experience and FV-related attitudes and behaviors. Students were then categorized into four groups based on gardening experience: Gardened only during the first or second year (Y1 only and Y2 only gardeners), gardened both years (Y1+Y2 gardeners), and non-gardeners. While both Y1 only and Y1+Y2 gardeners reported significantly higher FV intake relative to non-gardeners at Y1 (2.3 ± 0.9 and 2.6 ± 0.7 versus 1.9 ± 0.6 cup equivalents (CE)/day, respectively; p < 0.01), only Y1+Y2 gardeners differed from non-gardeners at Y2 (2.4 ± 0.6 versus 1.8 ± 0.5 CE/day; p < 0.001). Additionally, Y1+Y2 gardeners reported more frequent engagement of several FV-related behaviors, including shopping at farmers’ markets, eating locally grown foods, and cooking from basic ingredients; and were five times more likely to have gardened during childhood (OR: 5.2, 95%, CI: 3.5–8.8; p < 0.001). Findings suggest that while isolated gardening experiences during college are associated with FV intake, reoccurring experience may be essential for sustained benefit.

scholarly journals Improving fruit and vegetable intake attenuates the genetic association with long-term weight gain

2019 ◽  
Vol 110 (3) ◽  
pp. 759-768 ◽  
Author(s):  
Tiange Wang ◽  
Yoriko Heianza ◽  
Dianjianyi Sun ◽  
Yan Zheng ◽  
Tao Huang ◽  
...  
Keyword(s):  
Body Weight ◽  
Genetic Susceptibility ◽  
Genetic Risk ◽  
Fruits And Vegetables ◽  
Vegetable Intake ◽  
Genetic Risk Score ◽  
Fruit And Vegetable Intake ◽  
Fruit And Vegetable

ABSTRACT Background Whether changes in fruit and vegetable intake can modify the effect of genetic susceptibility to obesity on long-term changes in BMI and body weight are uncertain. Objective We analyzed the interactions of changes in total and specific fruit and vegetable intake with genetic susceptibility to obesity in relation to changes in BMI and body weight. Methods We calculated a genetic risk score on the basis of 77 BMI-associated loci to determine the genetic susceptibility to obesity, and examined the interactions of changes in total and specific fruit and vegetable intake with the genetic risk score on changes in BMI and body weight within five 4-y intervals over 20 y of follow-up in 8943 women from the Nurses’ Health Study (NHS) and 5308 men from the Health Professionals Follow-Up Study (HPFS). Results In the combined cohorts, repeated 4-y BMI change per 10-risk allele increment was 0.09 kg/m2 among participants with the greatest decrease in total fruit and vegetable intake and −0.02 among those with the greatest increase in intake (P-interaction <0.001; corresponding weight change: 0.20 kg compared with −0.06 kg). The magnitude of decrease in BMI associated with increasing fruit and vegetable intake was more prominent among participants with high genetic risk than those with low risk. Reproducible interactions were observed for fruits and vegetables separately (both P-interaction <0.001). Based on similar nutritional content, the interaction effect was greatest for berries, citrus fruits, and green leafy vegetables, and the interaction pattern persisted regardless of the different fiber content or glycemic load of fruits and vegetables. Conclusions Genetically associated increased BMI and body weight could be mitigated by increasing fruit and vegetable intake, and the beneficial effect of improving fruit and vegetable intake on weight management was more pronounced in individuals with greater genetic susceptibility to obesity.

Fruit and Vegetable Intake In Canadian Ethnic Populations

2010 ◽  
Vol 71 (1) ◽  
pp. 11-16 ◽  
Author(s):  
Tanvir Quadir ◽  
Noori Akhtar-Danesh
Keyword(s):  
Ethnic Groups ◽  
Aboriginal People ◽  
Vegetable Intake ◽  
Vegetable Consumption ◽  
Canadian Community Health Survey ◽  
Fruit And Vegetables ◽  
Fruit And Vegetable Intake ◽  
Racial Groups ◽  
Fruit And Vegetable

Purpose: We explored whether Canada's diverse ethnic population consumes an adequate daily amount of fruit and vegetables. We also examined the association between fruit and vegetable consumption and long-term diseases. Methods: The Canadian Community Health Survey, Cycle 2.2 (CCHS 2.2), was used to determine the fruit and vegetable intake (FVI) of 13 racial groups, as well as of the entire population. Specifically, we determined median intake and proportions of the group consuming five or more daily servings. Multiple pairwise comparisons among the proportions were performed to detect ethnic groups with significantly low FVI. Logistic regression was also used to describe the risk of longterm diseases associated with FVI and ethnicity. Results: The percentages of Southeast Asian, Aboriginal (offreserve), and Chinese people who consumed five or more daily servings of fruit and vegetables were significantly lower than percentages in all other ethnic groups surveyed. Aboriginal people with the lowest FVI demonstrated the highest propensity for developing most of the long-term diseases. Conclusions: The majority of Canada's ethnic groups identified in the CCHS 2.2 fell short of the recommended FVI target. This low-intake status might be a risk factor for common long-term diseases.

Does gamification improve fruit and vegetable intake in adolescents? a systematic review

2020 ◽  
Vol 26 (4) ◽  
pp. 347-366
Author(s):  
Yulika Yoshida-Montezuma ◽  
Mustafa Ahmed ◽  
Obidimma Ezezika
Keyword(s):  
Vegetable Intake ◽  
Small Sample Size ◽  
Grey Literature ◽  
Small Sample ◽  
Fruit And Vegetable Intake ◽  
Future Research ◽  
Fruit And Vegetable ◽  
Methodological Issues ◽  
Short Term ◽  
Nutrition And Diet

Background: Nutrition and diet-related non-communicable diseases are a major cause of death worldwide. Food preferences and eating behaviours are likely to be established during adolescence, making it an important period to promote healthy behaviours. Aim: To review the effectiveness of gamification to improve fruit and vegetable intake in adolescents. Methods: A systematic search was conducted using eight databases and grey literature sources for articles published to date on the effectiveness of gamification on fruit and vegetable intake in adolescents. Search criteria included articles that were complete and peer reviewed, conducted empirical research, described gamified elements used, focused on individuals between 10 and 24 years, and were available in English. Results: Out of 402 studies identified by the search, 7 were included in the review. Overall, short-term gamified interventions showed promise in improving fruit and vegetable intake in those aged 10 to 24 years old. Gamification was primarily facilitated through extrinsic motivation (i.e. points, badges, vouchers, leaderboard, narration, avatars, challenges) rather than intrinsic motivation (i.e. team-based competition). Studies were moderate in quality and key methodological issues related to non-randomized study design, lack of comparison group, inadequate control for confounding, and small sample size. Conclusions: Gamification can be an effective tool in changing nutrition-related behaviour in adolescents over the short term. Future research should consider gamified interventions that are of longer duration, incorporate additional intrinsic gamified elements, tailor game elements for population subgroups, and address methodological issues.

scholarly journals The introduction of new food retail opportunities in lower-income communities and the impact on fruit and vegetable intake: a systematic review

2019 ◽  
Vol 9 (5) ◽  
pp. 837-846 ◽  
Author(s):  
Kelseanna Hollis-Hansen ◽  
Leah Vermont ◽  
Michelle L Zafron ◽  
Jennifer Seidman ◽  
Lucia Leone
Keyword(s):  
Systematic Review ◽  
Vegetable Intake ◽  
Vegetable Consumption ◽  
Fruit And Vegetable Consumption ◽  
Fruit And Vegetable Intake ◽  
Farmers Markets ◽  
Grocery Stores ◽  
Lower Income ◽  
Fruit And Vegetable ◽  
The Impact

Introducing mobile produce markets and farmers’ markets increased fruit and vegetable consumption in lower-income communities, while opening larger retailers (e.g. grocery stores) did not improve fruit and vegetable intake.

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