The Effect of Mind-Body Exercise on Sustainable Psychological Wellbeing Focusing on Pilates
The purpose of this study was to analyze the theoretical model of mind–body exercise and to examine its effect on psychological wellbeing focusing on Pilates. A total of 219 surveys from Pilates participants were analyzed using structural equation modeling. The result of this study indicated service quality has a significant direct effect on participation satisfaction (+). Service quality does not have a significant direct effect on sustainable participation intention. Participation satisfaction has a significant direct effect on positive emotion (+). Participation satisfaction has a significant direct effect on negative emotion (−). Participation satisfaction has a significant direct effect on sustainable participation intention (+). Service quality has a significant indirect effect on sustainable participation intention mediated by participation satisfaction (+). The findings of this study will be valuable data for healthcare experts to establish more effective mental health strategies concerning mind–body exercise.