Abstract
Introduction
Depression and anxiety are among the most prevalent mental health outcomes in the military population with rates ranging between 11% and 15% in Army active duty service members (ADSMs). Oftentimes both maladies are comorbid with insomnia and other sleep-related disorders. We explored the association between self-reported depression and anxiety levels and resting heart rate variability (HRV) metrics during sleep using a wearable device, the Oura ring.
Methods
We conducted a longitudinal, naturalistic assessment of fit-for-duty ADSMs (N=44; 21-40 years of age, 38 males) attending the Naval Postgraduate School. Depression was assessed by the Beck Depression Inventory; anxiety was assessed by the State-Trait Anxiety Inventory. HRV (average nightly HRV and average nightly HRVmaximal during sleep) was assessed with the Oura devices during a period of MD=8 days (range 8–18).
Results
The median BDI score was 5.50 (IQR=9.50; range 0–23). Most participants had minimal depression (36, 81.8%) with seven (16.9%) having mild depression and one (2.27%) moderate depression. The median state anxiety score was 29.5 (IQR=16.8; range 20 – 56), whereas the median trait anxiety score was 31.0 (IQR=15.8; range 21–56). Correlation analysis (Spearman’s rho) showed that lower depression and anxiety scores were associated with higher nightly HRV during sleep. Specifically, average nightly HRV was correlated with BDI scores (rho=-0.384, p=0.010), state anxiety scores (rho=-0.343, p=0.023), and trait anxiety (rho=-0.356, p=0.018). Average nightly HRVmaximal was negatively correlated with BDI scores (rho=-0.435, p=0.003), state anxiety scores (rho=-0.339, p=0.024), and trait anxiety (rho=-0.339, p=0.025).
Conclusion
Our findings suggest that HRV during sleep is associated with self-reported depression and anxiety levels in this sample of ADSMs. Further research is needed to assess the utility and limitations of the Oura devices to collect data in field settings.
Support (if any):