Each of these seven suggestions can make over your presentation skills, give your teaching a lift, and better engage your students. As you become more aware of these lifts, watch and listen for good examples in others. 1. Posture. With feet about shoulder width apart, gently and slowly bend forward as far as you can, rolling your spine downward as you go. Keep your body loose and flexible. Roll up slowly with the image that you are stacking your vertebrae one at a time. Continue lifting through your spine to the top of your head. This posture of tall (a different image from straight) is very powerful. When you are tall and relaxed, you appear confident, courageous, strong. Summon this posture when you want to present the best of yourself. 2. Eye expression. Intentionally soften the area around your eyes. Feel the relaxed openness of your eyes, as if you are breathing in softness. Then, intentionally harden your eyes to see the contrast. Watch yourself in the mirror to spot the differences. Teaching calls for both expressions. 3. Eye lingering. With soft eyes that welcome listeners as you teach or talk, allow your gaze to linger momentarily when you pose a question or make a statement. Eye lingering avoids a darting look that can project worry or lack of confidence. And eye lingering can offer nonverbal support to the person answering your question or listening to your voice. 4. Gestures. Most of us struggle with how to gesture as we speak. Especially when we teach, our gesturing can be meaningful, helping to convey confidence and caring about our topic. Notice others who demonstrate good gesturing. Try their techniques. Aim to use fluid movements rather than jerky ones. Show open hands with palms up. Remove hands from pockets. Sometimes holding a book or paper with one hand makes it comfortable to gesture with the other. 5. Voice projection. Speak to those in the back of the room. Learn to project without shouting. Be vocally expressive as you amplify your normal speaking voice. When listeners struggle to hear, their ability and incentive to learn are greatly diminished.