HAPPINESS FROM A BUDDHIST PERSPECTIVE

2014 ◽  
Vol 29 (1) ◽  
pp. 5-13 ◽  
Author(s):  
Dalai Lama

AbstractHappiness is an essential goal of all people. Because happiness is so fundamentally part of our being, the question of how to attain it is of great importance. Buddhism has a long and well-developed philosophical and practical tradition with the goal of helping humans to attain happiness and end suffering. In this article, His Holiness the 14th Dalai Lama draws on the wisdom of the Buddhist tradition to explain how one can achieve happiness by transforming the mind. In particular, His Holiness explains how, in the Buddhist tradition, there is a special instruction called Mind Training, which focuses on cultivating concern for others and turning adversity to advantage that can be of great benefit to people seeking to end suffering and cultivate happiness.

Author(s):  
Agnes M.F. Wong

In this chapter, the author begins with an overview of compassion from different spiritual perspectives and develops an appreciation that although each tradition expresses it differently, compassion can be summed up aptly by the Golden Rule: “Do unto others as you would have them do unto you.” The author shows that the principle of compassion lies at the heart of all religious, ethical, and spiritual traditions, calling us always to treat all others as we wish to be treated ourselves. The chapter then dives deeper into the Eastern perspectives on compassion, with special attention given to the Buddhist view because many contemporary secular compassion training programs borrow the mind-training tools that originate from Buddhism. The author reviews the four immeasurables—loving-kindness, compassion, sympathetic joy, and equanimity—that are commonly practised together in the Buddhist tradition. Last, the author reviews the three different types of compassion—referential, insight-based, and nonreferential—in the Buddhist context.


Author(s):  
Robert E. Buswell

Chinul was the founder of the Korean Chogye school of Buddhism. He sought to reconcile the bifurcation between Kyo (doctrinal) thought and Sôn (Zen) practice that rent the Korean Buddhist tradition of his time, by showing the symbiotic connection between Buddhist philosophy and meditation. He also advocated a distinctive program of soteriology that became emblematic of Korean Buddhism from that time forward: an initial sudden awakening to the nature of the mind followed by gradual cultivation of that awakening until full enlightenment was achieved.


Author(s):  
Jonathan Stoltz

This book provides readers with an introduction to epistemology within the Buddhist intellectual tradition. It is designed to be accessible to those whose primary background is in the “Western” tradition of philosophy and who have little or no previous exposure to Buddhist philosophical writings. The book examines many of the most important topics in the field of epistemology, topics that are central both to contemporary discussions of epistemology and to the classical Buddhist tradition of epistemology in India and Tibet. Among the topics discussed are Buddhist accounts of the nature of knowledge episodes, the defining conditions of perceptual knowledge and of inferential knowledge, the status of testimonial knowledge, and skeptical criticisms of the entire project of epistemology. The book seeks to put the field of Buddhist epistemology in conversation with contemporary debates in philosophy. It shows that many of the arguments and debates occurring within classical Buddhist epistemological treatises coincide with the arguments and disagreements found in contemporary epistemology. The book shows, for example, how Buddhist epistemologists developed an anti-luck epistemology—one that is linked to a sensitivity requirement for knowledge. Likewise, the book explores the question of how the study of Buddhist epistemology can be of relevance to contemporary debates about the value of contributions from experimental epistemology, and to broader debates concerning the use of philosophical intuitions about knowledge.


2021 ◽  
Vol 16 (2) ◽  
pp. 74-79
Author(s):  
Bernyukevich Tatiana V. ◽  

The article analyzes the relationship between Buddhism and science, presented in the works and activities of Buddhist leaders and scholars. The aim of the study is to determine the specifics of the relationship between Buddhism and science, associated with both the peculiarities of the development of modern science and the peculiarities of the religion itself. The study is based on an integrated approach that allows to identify the problem of relations between Buddhism and science at different levels: the doctrinal provisions of Buddhism, the texts of Buddhist leaders and their activities, the analysis of these relations made by representatives of science. One of the phenomena of the dialogue between Buddhism and science is the Mind and Life Institute, created in 1987, initiated by the 14th Dalai Lama, scientist and philosopher Francisco Varela, lawyer and entrepreneur Adam Engle. The creation of this Institute was based on the idea that science is not only a modern source of knowledge but also a critical means of improving the quality of life; this means can be developed by combining it with the wisdom of Buddhist teachings. Interest in the problem of interaction between Buddhism and science has noticeably intensified in the last decade in Russia. It was expressed in the publication of books of Buddhist leaders and scholars on this topic, holding meetings of researchers and Buddhist clergy for discussions on complex topics of knowledge, organizing scientific conferences on the dialogue between Buddhism and science. The intensification of the dialogue between Buddhism and science and its reflection in the research of scientists and the activities of Buddhist organizations are associated with a number of reasons: the search for new effective ways to solve global problems; the actualization of a systematic approach to solving a number of complex research problems (for example, the problem of consciousness); interest in the possibility of synthesizing Buddhist techniques and ideas and scientific approaches as a resource for the development of both Buddhism and science. Keywords: science and religion, Buddhism, Dalai Lama, Tibetan Buddhism, Buddhist studies, Buddhology


Author(s):  
Ulrike Roesler

The Bka’ gdams pa (pronounced “Kadampa”) emerged as a distinct tradition of Tibetan Buddhism in the 11th century ce. The most common understanding of the name in Tibetan sources is that this tradition taught the complete word of the Buddha (bka’) as explained in the instructions (gdams) of the Indian teacher Dīpaṃkaraśrījñāna (982–1054). This is sometimes specified as referring to his instructions on the graded path (lam rim) toward Buddhahood that were later adopted and propagated by the Dge lugs pa (pronounced “Gelugpa”) school, beginning with Tsong kha pa’s (1357–1419) influential Lam rim chen mo. It is commonly assumed that during the 15th century, the Bka’ gdams pa were absorbed into Tsong kha pa’s reform movement of the “new Bka’ gdams pa” (bka’ gdams gsar ma), later known as the Dge lugs pa, but further research is needed on this issue. Dīpaṃkaraśrījñāna, also known by his Indian honorific title Atiśa[ya] or Adhīśa, was invited to western Tibet by its rulers and arrived there in 1042. At the request of King Byang chub ’od (984–1078), he composed his famous “Lamp on the Path to Awakening” (Bo-dhi-pathapradīpa; Tib. Byang chub lam sgron), which became an important model for Tibetan works on the graded path to awakening. He then accepted an invitation to central Tibet where he spent the rest of his life. He passed away in Snye thang near Lhasa in 1054. Several of Atiśa’s Tibetan students played an important role in the development of Buddhism on the Tibetan plateau. However, it is his student ’Brom ston Rgyal ba’i ’byung gnas (pronounced “Dromtön Gyelway Jungnay,” 1004–1064) who is traditionally regarded as the founding father of the Tibetan Bka’ gdams pa lineage since his students became instrumental in spreading the Bka’ gdams pa teachings in central Tibet. In addition to the lam rim, they became famous for their instructions on “mental purification” or “mind training” (blo sbyong, pronounced “Lojong”), which is meant to free the mind from attachment to the ego and generate the attitude of the “awakening mind” (Skt. bodhicitta). Lam rim and blo sbyong became highly popular doctrinal and didactic genres and have had an impact on Tibetan Buddhism far beyond the Bka’ gdams pa and Dge lugs pa traditions. The Bka’ gdams pa are often perceived as a tradition with an emphasis on monasticism and Mahāyāna ethics, rather than on yogic and tantric practice. However, it should be kept in mind that Dīpaṃkaraśrījñāna himself had grown up in the tantric traditions of Bengal. His work on the stages of the path to awakening includes instructions on tantra, but states that tantric practice may not contradict the vows taken (thus excluding antinomian practices for monastics). The early Tibetan Bka’ gdams pa masters take the same stance and promote the idea that Pāramitānaya (i.e., non-tantric Mahāyāna Buddhism) and tantra have the same validity and lead to the same goal, thus trying to strike a balance between the two approaches.


2021 ◽  
Vol 28 (6) ◽  
pp. 1-27
Author(s):  
Kristina Mah ◽  
Lian Loke ◽  
Luke Hespanhol

With the emergence in human–computer interaction (HCI) of researching contemplative practices, authentic descriptions of first-person lived experience informing design are few. Most researchers in HCI are not trained in observing the mind. We draw on learnings from neurophenomenology, inspired by well-established Buddhist techniques for mind-training. We present a self-observation of Tonglen , a Buddhist meditation technique for compassion, conducted over 12 weeks. We found that to keenly observe and document the practice, it is important to go through preparatory stages of stabilising attention and observing the mind. For the practitioner-cum-researcher, the technique should be embedded into a framework training self-observation and developing meta-awareness, supported by documentation of somatic snapshots and reflective journal writing. The first-person method of self-enquiry and account of self-evidence offer insight and directions for refining first-person approaches for future HCI research in body and mind cultivation, and design implications for interactive technologies supporting any practice with a contemplative component.


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