Physiological responses to maximal intermittent exercise: Differences between endurance‐trained runners and games players

1991 ◽  
Vol 9 (4) ◽  
pp. 371-382 ◽  
Author(s):  
A.L. Hamilton ◽  
M.E. Nevill ◽  
S. Brooks ◽  
C. Williams
Author(s):  
Andrew N. Bosch ◽  
Kirsten C. Flanagan ◽  
Maaike M. Eken ◽  
Adrian Withers ◽  
Jana Burger ◽  
...  

Elliptical trainers and steppers are proposed as useful exercise modalities in the rehabilitation of injured runners due to the reduced stress on muscles and joints when compared to running. This study compared the physiological responses to submaximal running (treadmill) with exercise on the elliptical trainer and stepper devices at three submaximal but identical workloads. Authors had 18 trained runners (male/female: N = 9/9, age: mean ± SD = 23 ± 3 years) complete randomized maximal oxygen consumption tests on all three modalities. Submaximal tests of 3 min were performed at 60%, 70%, and 80% of peak workload individually established for each modality. Breath-by-breath oxygen consumption, heart rate, fuel utilization, and energy expenditure were determined. The value of maximal oxygen consumption was not different between treadmill, elliptical, and stepper (49.3 ± 5.3, 48.0 ± 6.6, and 46.7 ± 6.2 ml·min−1·kg−1, respectively). Both physiological measures (oxygen consumption and heart rate) as well as carbohydrate and fat oxidation differed significantly between the different exercise intensities (60%, 70%, and 80%) but did not differ between the treadmill, elliptical trainer, and stepper. Therefore, the elliptical trainer and stepper are suitable substitutes for running during periods when a reduced running load is required, such as during rehabilitation from running-induced injury.


1997 ◽  
Vol 272 (6) ◽  
pp. R2025-R2033 ◽  
Author(s):  
A. S. Weller ◽  
C. E. Millard ◽  
M. A. Stroud ◽  
P. L. Greenhaff ◽  
I. A. Macdonald

In a previous study [Am. J. Physiol. 272 (Regulatory Integrative Comp. Physiol. 41): R226-R233, 1997], the physiological responses to 240 min of intermittent low-intensity walking exercise in a cold (+5 degrees C), wet, and windy environment (Cold) may have been influenced by a 120-min preceding phase of intermittent higher-intensity exercise. Furthermore, the physiological responses observed during this latter phase may have been different if it had been more prolonged. To address these questions, active men attempted a 360-min intermittent (15 min of rest, 45 min of exercise) exercise protocol in Cold and a thermoneutral environment (+15 degrees C, Neutral) at a low (0% grade, 5 km/h; Low; n = 14) and a higher (10% grade, 6 km/h; High; n = 10) intensity. During Low, rectal temperature was lower in Cold than in Neutral, whereas O2 consumption, carbohydrate oxidation, plasma norepinephrine and epinephrine, and blood lactate were higher. During High, Cold had a similar but less marked influence on the thermoregulatory responses to exercise than during Low. In conclusion, the physiological responses to Low are similarly influenced by Cold whether or not they are preceded by High. Furthermore, during intermittent exercise up to an intensity of approximately 60% of peak O2 consumption, a cold, wet, and windy environment will influence the physiological responses to exercise and potentially impair performance.


2003 ◽  
Vol 89 (2) ◽  
pp. 157-165 ◽  
Author(s):  
Sylvain Dorel ◽  
Muriel Bourdin ◽  
Emmanuel Van Praagh ◽  
Jean-René Lacour ◽  
Christophe André Hautier

2013 ◽  
Vol 8 (6) ◽  
pp. 600-610 ◽  
Author(s):  
Gerhard Tschakert ◽  
Peter Hofmann

High-intensity intermittent exercise (HIIE) has been applied in competitive sports for more than 100 years. In the last decades, interval studies revealed a multitude of beneficial effects in various subjects despite a large variety of exercise prescriptions. Therefore, one could assume that an accurate prescription of HIIE is not relevant. However, the manipulation of HIIE variables (peak workload and peak-workload duration, mean workload, intensity and duration of recovery, number of intervals) directly affects the acute physiological responses during exercise leading to specific medium- and long-term training adaptations. The diversity of intermittent-exercise regimens applied in different studies may suggest that the acute physiological mechanisms during HIIE forced by particular exercise prescriptions are not clear in detail or not taken into consideration. A standardized and consistent approach to the prescription and classification of HIIE is still missing. An optimal and individual setting of the HIIE variables requires the consideration of the physiological responses elicited by the HIIE regimen. In this regard, particularly the intensities and durations of the peak-workload phases are highly relevant since these variables are primarily responsible for the metabolic processes during HIIE in the working muscle (eg, lactate metabolism). In addition, the way of prescribing exercise intensity also markedly influences acute metabolic and cardiorespiratory responses. Turn-point or threshold models are suggested to be more appropriate and accurate to prescribe HIIE intensity than using percentages of maximal heart rate or maximal oxygen uptake.


2014 ◽  
Vol 9 (5) ◽  
pp. 772-776 ◽  
Author(s):  
Naiandra Dittrich ◽  
Ricardo Dantas de Lucas ◽  
Ralph Beneke ◽  
Luiz Guilherme Antonacci Guglielmo

The purpose of this study was to determine and compare the time to exhaustion (TE) and the physiological responses at continuous and intermittent (ratio 5:1) maximal lactate steady state (MLSS) in well-trained runners. Ten athletes (32.7 ± 6.9 y, VO2max 61.7 ± 3.9 mL · kg−1 · min−1) performed an incremental treadmill test, three to five 30-min constant-speed tests to determine the MLSS continuous and intermittent (5 min of running, interspaced by 1 min of passive rest), and 2 randomized TE tests at such intensities. Two-way ANOVA with repeated measures was used to compare the changes in physiological variables during the TE tests and between continuous and intermittent exercise. The intermittent MLSS velocity (MLSSint = 15.26 ± 0.97 km/h) was higher than in the continuous model (MLSScon = 14.53 ± 0.93 km/h), while the TE at MLSScon was longer than MLSSint (68 ± 11 min and 58 ± 15 min, P < .05). Regarding the cardiorespiratory responses, VO2 and respiratory-exchange ratio remained stable during both TE tests while heart rate, ventilation, and rating of perceived exertion presented a significant increase in the last portion of the tests. The results showed a higher tolerance to exercising during MLSScon than during MLSSint in trained runners. Thus, the training volume of an extensive interval session (ratio 5:1) designed at MLSS intensity should take into consideration this higher speed at MLSS and also the lower TE than with continuous exercise.


2005 ◽  
Vol 23 (5) ◽  
pp. 455-464 ◽  
Author(s):  
WA Gregson ◽  
A Batterham ◽  
B Drust ◽  
NT Cable

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