TEMPORAL RELATIONSHIP BETWEEN PHYSICAL ACTIVITY, EXERCISE INTENSITY, AND MORTALITY IN OLDER MEN

According to Health Canada (2016), only about 11% of older men meet recommended guidelines for physical activity, and participation decreases as men age. This places men at considerable risk of poor health, including an array of chronic diseases. A demographic shift toward a greater population of less healthy older men would substantially challenge an already beleaguered health-care system. One strategy to alter this trajectory might be gender-sensitized community-based physical activity. Therefore, a qualitative study was conducted to enhance understanding of community-dwelling older men’s day-to-day experiences with physical activity. Four men over age 65 participated in a semistructured interview, three walk-along interviews, and a photovoice project. An interpretive descriptive approach to data analysis was used to identify three key themes related to men’s experiences with physical activity: (a) “The things I’ve always done,” (b) “Out and About,” and (c) “You do need the group atmosphere at times.” This research extends the knowledge base around intersections among older men, physical activity, and masculinities. The findings provide a glimpse of the diversity of older men and the need for physical activity programs that are unique to individual preferences and capacities. The findings are not generalized to all men but the learnings from this research may be of value to those who design programs for older men in similar contexts. Future studies might address implementation with a larger sample of older men who reside in a broad range of geographic locations and of different ethnicities.

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OCCUPATIONAL PHYSICAL ACTIVITY AND BONE DENSITY IN OLDER MEN

Medicine & Science in Sports & Exercise ◽

10.1097/00005768-200305001-00098 ◽

2003 ◽

Vol 35 (Supplement 1) ◽

pp. S20

Author(s):

D A. Bemben ◽

M L. Griffith ◽

M G. Bemben ◽

M K. Dinger

Keyword(s):

Physical Activity ◽

Bone Density ◽

Older Men ◽

Occupational Physical Activity

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Exercise intensity to maximal aerobic speed, physical activity level and heart rate variability in postmenopausal women

Cuadernos de Psicología del Deporte ◽

10.6018/cpd.379111 ◽

2020 ◽

Vol 20 (2) ◽

pp. 63-70

Author(s):

Felipe de Ornelas ◽

Danilo Rodrigues Batista ◽

Vlademir Meneghel ◽

Wellington Gonçalves Dias ◽

Guilherme Borsetti Businari ◽

...

Keyword(s):

Physical Activity ◽

Heart Rate ◽

Heart Rate Variability ◽

Physical Exercise ◽

Postmenopausal Women ◽

Aerobic Capacity ◽

Exercise Intensity ◽

Physical Activity Level ◽

Activity Level ◽

Maximal Aerobic Speed

Physical inactivity is main cause of disease worldwide. Identify the physical exercise preference, resulting in increases adherence and future intention to perform physical activity. The preference of the intensity of exercise questionnaire (PRETIE-Q) is the main tool used to assess preference in physical exercise. Variables as age, body mass index (BMI), usual physical activity level (PAL), maximal oxygen uptake (VO2máx), can influence in PRETIE-Q answers. The purpose of this study was investigate if there is relation between preference for exercise intensity with maximal aerobic speed (MAS), PAL and heart rate variability (HRV) in postmenopausal women phase. Participated of study 30 subjects who answer PRETIE-Q together with analyses of MAS, PAL and HRV. Preference was large correlated with MAS (r = 0.63), PAL (r = 0.57) and HRVRMSSD (r = 0.52). Together, MAS (40.4%), PAL (10.7%) and HRVRMSSD (6.4%) explained 57.5% of the preference score. This results study allow to health professional, that prescribe physical exercise, understand that subjects with high aerobic capacity, cardiovagal modulation and usual PAL will have preference for high intensity exercise. In consequence, can increase the adherence to systematic practice of physical exercise. Conclude that preference of exercise intensity for women in postmenopausal phase is related with aerobic capacity, high HRV and physical activity level.

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