Repeated Kicking Actions in Karate: Effect on Technical Execution in Elite Practitioners

2016 ◽  
Vol 11 (3) ◽  
pp. 363-369 ◽  
Author(s):  
Federico Quinzi ◽  
Valentina Camomilla ◽  
Alberto Di Mario ◽  
Francesco Felici ◽  
Paola Sbriccoli
Keyword(s):  
Knee Flexion ◽  
Muscle Activation ◽  
Vastus Lateralis ◽  
Linear Regression Analysis ◽  
Knee Kinematics ◽  
Rectus Femoris ◽  
Knee Extension ◽  
Median Frequency ◽  
Flexion Extension ◽  
Hip Abduction

Purpose:Training in martial arts is commonly performed by repeating a technical action continuously for a given number of times. This study aimed to investigate if the repetition of the task alters the proper technical execution, limiting the training efficacy for the technical evaluation during competition. This aim was pursued analyzing lower-limb kinematics and muscle activation during repeated roundhouse kicks.Methods:Six junior karate practitioners performed continuously 20 repetitions of the kick. Hip and knee kinematics and sEMG of vastus lateralis, biceps (BF), and rectus femoris were recorded. For each repetition, hip abduction–adduction and flexion–extension and knee flexion–extension peak angular displacements and velocities, agonist and antagonist muscle activation were computed. Moreover, to monitor for the presence of myoelectric fatigue, if any, the median frequency of the sEMG was computed. All variables were normalized with respect to their individual maximum observed during the sequence of kicks. Linear regressions were fitted to each normalized parameter to test its relationship with the repetition number.Results:Linear-regression analysis showed that, during the sequence, the athletes modified their technique: Knee flexion, BF median frequency, hip abduction, knee-extension angular velocity, and BF antagonist activation significantly decreased. Conversely, hip flexion increased significantly.Conclusions:Since karate combat competitions require proper technical execution, training protocols combining severe fatigue and technical actions should be carefully proposed because of technique adaptations. Moreover, trainers and karate masters should consider including specific strength exercises for the BF and more generally for knee flexors.

Relationship between Hip and Knee Strength and Knee Valgus during a Single Leg Squat

2006 ◽  
Vol 22 (1) ◽  
pp. 41-50 ◽  
Author(s):  
Tina L. Claiborne ◽  
Charles W. Armstrong ◽  
Varsha Gandhi ◽  
Danny M. Pincivero
Keyword(s):  
Knee Flexion ◽  
Frontal Plane ◽  
Peak Torque ◽  
Knee Extension ◽  
Valgus Knee ◽  
Knee Motion ◽  
Knee Strength ◽  
Flexion Extension ◽  
Hip Abduction ◽  
Single Leg Squat

The purpose of this study was to determine the relationship between hip and knee strength, and valgus knee motion during a single leg squat. Thirty healthy adults (15 men, 15 women) stood on their preferred foot, squatted to approximately 60 deg of knee flexion, and returned to the standing position. Frontal plane knee motion was evaluated using 3-D motion analysis. During Session 2, isokinetic (60 deg/sec) concentric and eccentric hip (abduction/adduction, flexion/extension, and internal/external rotation) and knee (flexion/extension) strength was evaluated. The results demonstrated that hip abduction (r2= 0.13), knee flexion (r2= 0.18), and knee extension (r2= 0.14) peak torque were significant predictors of frontal plane knee motion. Significant negative correlations showed that individuals with greater hip abduction (r= –0.37), knee flexion (r= –0.43), and knee extension (r= –0.37) peak torque exhibited less motion toward the valgus direction. Men exhibited significantly greater absolute peak torque for all motions, excluding eccentric internal rotation. When normalized to body mass, men demonstrated significantly greater strength than women for concentric hip adduction and flexion, knee flexion and extension, and eccentric hip extension. The major findings demonstrate a significant role of hip muscle strength in the control of frontal plane knee motion.

scholarly journals Comparison of quadriceps muscle activation in exercises with different duration of concentric and eccentric contractions

2020 ◽  
Vol 37 (5) ◽  
pp. 291-297
Author(s):  
G Freire da Silva ◽  
F Douglas Tourino ◽  
RC Ribeiro Diniz ◽  
L Túlio de Lacerda ◽  
HC Martins Costa ◽  
...  
Keyword(s):  
Degrees Of Freedom ◽  
Muscle Activation ◽  
Vastus Lateralis ◽  
Knee Extensor ◽  
Rectus Femoris ◽  
Quadriceps Muscle ◽  
Knee Extension ◽  
Muscle Action ◽  
Emg Signal ◽  
Knee Extension Exercise

Aim: The objective of the present study was to compare the amplitude of the electromyographic (EMG) signal of the quadriceps muscle portions vastus medialis (VM), vastus lateralis (VL) and rectus femoris (RF) and the activation ratio (VM/VL, VM/RF and VL/RF) in protocols with different durations of concentric and eccentric muscular actions. Material and method: Twelve female volunteers performed the knee extensor exercise with two different protocols [1s for concentric muscle action and 5s for eccentric muscle action (1:5); 5s of concentric muscle action and 1s of eccentric muscle action (5:1)] and 3 sets of 6 repetitions, 180s of pause between each sets and a intensity of 50% of 1RM. The root mean square of the amplitude of the normalized EMG signal was calculated for each repetition in each series. Results: it was observed an increase in the activation of the VM and VL portions in equivalent repetitions of each series and for the VL portion, the 1: 5 protocol provided greater activation compared to the other protocol. No differences were found for muscles activation ratios VM/RF and VL/RF, being that for the VM/VL ratio there was only change at one repetition. Conclusion: The results suggest that the portions of the quadriceps muscle may present different EMG responses in similar protocols, but this fact may not interfere in the synergism between them. The reduced degrees of freedom of the knee extension exercise and the characteristics of the protocols adopted may be the elements that contributed to the limited alterations that occurred in the present study.

scholarly journals Safety, Fear and Neuromuscular Responses after a Resisted Knee Extension Performed to Failure in Patients with Severe Haemophilia

2021 ◽  
Vol 10 (12) ◽  
pp. 2587
Author(s):  
Joaquín Calatayud ◽  
Jonathan Martín-Cuesta ◽  
Juan J. Carrasco ◽  
Sofía Pérez-Alenda ◽  
Carlos Cruz-Montecinos ◽  
...  
Keyword(s):  
Adverse Effects ◽  
Prophylactic Treatment ◽  
Vastus Lateralis ◽  
Rectus Femoris ◽  
Knee Extension ◽  
Moderate Intensity ◽  
Median Frequency ◽  
Severe Haemophilia ◽  
Fear Of Movement ◽  
Neuromuscular Responses

Background: low–moderate intensity strength training to failure increases strength and muscle hypertrophy in healthy people. However, no study assessed the safety and neuromuscular response of training to failure in people with severe haemophilia (PWH). The purpose of the study was to analyse neuromuscular responses, fear of movement, and possible adverse effects in PWH, after knee extensions to failure. Methods: twelve severe PWH in prophylactic treatment performed knee extensions until failure at an intensity of five on the Borg CR10 scale. Normalised values of amplitude (nRMS) and neuromuscular fatigue were determined using surface electromyography for the rectus femoris, vastus medialis, and vastus lateralis. After the exercise, participants were asked about their perceived change in fear of movement, and to report any possible adverse effects. Results: Patients reported no adverse effects or increased fear. The nRMS was maximal for all the muscles before failure, the median frequency decreased, and wavelet index increased during the repetitions. The vastus lateralis demonstrated a higher maximum nRMS threshold and earlier fatigue, albeit with a lower and more progressive overall fatigue. Conclusions: severe PWH with adequate prophylactic treatment can perform knee extensions to task failure using a moderate intensity, without increasing fear of movement, or adverse effects.

scholarly journals EMG Based Clinical Evaluation of IndoKnee

2020 ◽  
Vol 2 (5) ◽  
Author(s):  
Ashish Sahani ◽  
Anil Kumar Jain ◽  
Nilesh Satiram Gupta ◽  
Aalok Pandya ◽  
Priya Agarwal ◽  
...  
Keyword(s):  
Knee Flexion ◽  
Vastus Lateralis ◽  
Knee Injuries ◽  
Rectus Femoris ◽  
Maximum Level ◽  
Minimum Level ◽  
Significant Difference ◽  
Flexion Extension ◽  
History Of ◽  
Assisting Device

IndoKnee is an unpowered knee assisting device designed and patented by Newndra Innovations. In this paper, we report a clinical study to characterize the reduction in load on the major muscles of the knee from the use of this device. Thirty healthy subjects without any history of knee problems underwent this trial. The protocol consists of three sets of events which are a) without IndoKnee (WOD), b) with IndoKnee at a minimum level of support (WDmin) and c) with IndoKnee at a maximum level of support (WDmax). Each set consists of five sitting and five standing activities. Surface electromyography was recorded from six major knee flexion/extension muscles, which are Bicep Femoris (BF), Semitendinosus (ST), Semimembranosus (SM), Rectus Femoris (RF), Vastus Medialis (VM) and Vastus Lateralis (VL). Paired t-tests were performed on our comparison between WOD vs WDmin and WOD vs WDmax to establish a significant difference in the EMG peak amplitudes during sitting and standing activities. The average reduction in all the six muscles for sitting activity is about 15% for both level of support and the standing activity, it is about 15% at a minimum level of support and 20% at a maximum level of support. In our investigation, IndoKnee did effectively reduce the required muscular effort for the knee flexion/extension. Thus, IndoKnee may prove to be an effective device in reducing knee pain, supporting osteoarthritis patients and faster rehabilitation from knee injuries.

scholarly journals One Session Effects of Knee Motion Visualization Using Immersive Virtual Reality in Patients with Hemophilic Arthropathy

2021 ◽  
Vol 10 (20) ◽  
pp. 4725
Author(s):  
Roberto Ucero-Lozano ◽  
Raúl Pérez-Llanes ◽  
José Antonio López-Pina ◽  
Rubén Cuesta-Barriuso
Keyword(s):  
Muscle Activation ◽  
Vastus Lateralis ◽  
Joint Damage ◽  
Rectus Femoris ◽  
Quadriceps Muscle ◽  
Knee Extension ◽  
Post Intervention ◽  
Specific Protocol ◽  
Rectus Femoris Muscle ◽  
Femoris Muscle

(1) Background: Hemophilic knee arthropathy is characterized by a loss of muscle mass and decreased strength of the quadriceps muscle. The visualization of movement aims to favor the recruitment of the motor system in the same premotor and parietal areas, as would happen with the active execution of the observed action. The aim was to evaluate changes in quadriceps activation in patients with hemophilic knee arthropathy following immersive VR visualization of knee extension movements. (2) Methods: We recruited 13 patients with severe hemophilia A and knee arthropathy. Patients underwent a 15 min session of immersive VR visualization of knee extension movements. The quadriceps muscle activation was evaluated by surface electromyography. (3) Results: After the intervention, there were no changes in the muscle activation of vastus medialis, vastus lateralis, or rectus femoris muscles. There was a large effect size of changes in rectus femoris muscle activation. Age and knee joint damage did not correlate with changes in quadriceps activation. Dominance, inhibitor development, and type of treatment were not related with post-intervention muscle activation. (4) Conclusions: A session of immersive VR visualization of knee extension movement does not modify quadriceps muscle activation. A specific protocol for patients with hemophilic knee arthropathy may be effective in improving the activation of the rectus femoris muscle.

Comparison of Force and Peak EMG during a Maximal Voluntary Isometric Contraction at Selected Angles in the Range of Motion for Knee Extension

1996 ◽  
Vol 83 (3) ◽  
pp. 976-978 ◽  
Author(s):  
Roger M. Zabik ◽  
Mary L. Dawson
Keyword(s):  
Isometric Contraction ◽  
Knee Flexion ◽  
Vastus Lateralis ◽  
Rectus Femoris ◽  
Knee Extension ◽  
Vastus Medialis ◽  
Joint Motion ◽  
Maximal Voluntary Isometric Contraction ◽  
Motor Recruitment ◽  
Larger Sample

For 5 adults maximal isometric strength at 110°, 90°, 70°, 50°, and 30° of knee flexion for the vastus medialis, rectus femoris, and vastus lateralis varied across angles but EMG responses were similar. That motor recruitment patterns were similar throughout the range of joint motion requires replication on a larger sample.

scholarly journals Reliability of a New Portable Dynamometer for Assessing Hip and Lower Limb Strength

2021 ◽  
Vol 11 (8) ◽  
pp. 3391
Author(s):  
Jan Marušič ◽  
Goran Marković ◽  
Nejc Šarabon
Keyword(s):  
Lower Limb ◽  
External Rotation ◽  
Peak Torque ◽  
Knee Extension ◽  
Lower Limb Muscles ◽  
Lower Limb Strength ◽  
Flexion Extension ◽  
Strength Tests ◽  
Hip Abduction ◽  
Maximal Peak

The purpose of this study was to evaluate intra- and inter-session reliability of the new, portable, and externally fixated dynamometer called MuscleBoard® for assessing the strength of hip and lower limb muscles. Hip abduction, adduction, flexion, extension, internal and external rotation, knee extension, ankle plantarflexion, and Nordic hamstring exercise strength were measured in three sessions (three sets of three repetitions for each test) on 24 healthy and recreationally active participants. Average and maximal value of normalized peak torque (Nm/kg) from three repetitions in each set and agonist:antagonist ratios (%) were statistically analyzed; the coefficient of variation and intra-class correlation coefficient (ICC2,k) were calculated to assess absolute and relative reliability, respectively. Overall, the results display high to excellent intra- and inter-session reliability with low to acceptable within-individual variation for average and maximal peak torques in all bilateral strength tests, while the reliability of unilateral strength tests was moderate to good. Our findings indicate that using the MuscleBoard® dynamometer can be a reliable device for assessing and monitoring bilateral and certain unilateral hip and lower limb muscle strength, while some unilateral strength tests require some refinement and more extensive familiarization.

scholarly journals Passive knee exoskeletons in functional tasks: Biomechanical effects of a SpringExo coil-spring on squats

2021 ◽  
Vol 2 ◽  
Author(s):  
Rand Hidayah ◽  
Dongbao Sui ◽  
Kennedi A. Wade ◽  
Biing-Chwen Chang ◽  
Sunil Agrawal
Keyword(s):  
Outcome Measures ◽  
Muscle Activation ◽  
Rectus Femoris ◽  
Knee Extension ◽  
Lower Limbs ◽  
Flexion Angle ◽  
Coil Spring ◽  
Foot Pressure ◽  
Low Profile ◽  
Muscle Activations

Abstract Passive wearable exoskeletons are desirable as they can provide assistance during user movements while still maintaining a simple and low-profile design. These can be useful in industrial tasks where an ergonomic device could aid in load lifting without inconveniencing them and reducing fatigue and stress in the lower limbs. The SpringExo is a coil-spring design that aids in knee extension. In this paper, we describe the muscle activation of the knee flexors and extensors from seven healthy participants during repeated squats. The outcome measures are the timings of the key events during squat, flexion angle, muscle activation of rectus femoris and bicep femoris, and foot pressure characteristics of the participants. These outcome measures assess the possible effects of the device during lifting operations where reduced effort in the muscles is desired during ascent phase of the squat, without changing the knee and foot kinematics. The results show that the SpringExo significantly decreased rectus femoris activation during ascent (−2%) without significantly affecting either the bicep femoris or rectus femoris muscle activations in descent. This implies that the user could perform a descent without added effort and ascent with reduced effort. The exoskeleton showed other effects on the biomechanics of the user, increasing average squat time (+0.02 s) and maximum squat time (+0.1 s), and decreasing average knee flexion angle (−4°). The exoskeleton has no effect on foot loading or placement, that is, the user did not have to revise their stance while using the device.

scholarly journals Healthy subjects with lax knees use less knee flexion rather than muscle control to limit anterior tibia translation during landing

2020 ◽  
Vol 7 (1) ◽  
Author(s):  
Michèle N. J. Keizer ◽  
Juha M. Hijmans ◽  
Alli Gokeler ◽  
Anne Benjaminse ◽  
Egbert Otten
Keyword(s):  
Knee Flexion ◽  
Muscle Activation ◽  
Reaction Force ◽  
Rectus Femoris ◽  
Knee Laxity ◽  
Biceps Femoris ◽  
Level Of Evidence ◽  
Jump Landing ◽  
Muscle Activation Patterns ◽  
Healthy Participants

Abstract Purpose It has been reported that there is no correlation between anterior tibia translation (ATT) in passive and dynamic situations. Passive ATT (ATTp) may be different to dynamic ATT (ATTd) due to muscle activation patterns. This study aimed to investigate whether muscle activation during jumping can control ATT in healthy participants. Methods ATTp of twenty-one healthy participants was measured using a KT-1000 arthrometer. All participants performed single leg hops for distance during which ATTd, knee flexion angles and knee flexion moments were measured using a 3D motion capture system. During both tests, sEMG signals were recorded. Results A negative correlation was found between ATTp and the maximal ATTd (r = − 0.47, p = 0.028). An N-Way ANOVA showed that larger semitendinosus activity was seen when ATTd was larger, while less biceps femoris activity and rectus femoris activity were seen. Moreover, larger knee extension moment, knee flexion angle and ground reaction force in the anterior-posterior direction were seen when ATTd was larger. Conclusion Participants with more ATTp showed smaller ATTd during jump landing. Muscle activation did not contribute to reduce ATTd during impact of a jump-landing at the observed knee angles. However, subjects with large ATTp landed with less knee flexion and consequently showed less ATTd. The results of this study give information on how healthy people control knee laxity during jump-landing. Level of evidence III

scholarly journals Central excitability does not limit postfatigue voluntary activation of quadriceps femoris

2006 ◽  
Vol 100 (6) ◽  
pp. 1757-1764 ◽  
Author(s):  
J. M. Kalmar ◽  
E. Cafarelli
Keyword(s):  
Evoked Potentials ◽  
Repeated Measures ◽  
Muscle Activation ◽  
Motor Evoked Potentials ◽  
Vastus Lateralis ◽  
Central Fatigue ◽  
Knee Extension ◽  
Voluntary Activation ◽  
Fatigue Protocol ◽  
Central Excitability

After fatigue, motor evoked potentials (MEP) elicited by transcranial magnetic stimulation and cervicomedullary evoked potentials elicited by stimulation of the corticospinal tract are depressed. These reductions in corticomotor excitability and corticospinal transmission are accompanied by voluntary activation failure, but this may not reflect a causal relationship. Our purpose was to determine whether a decline in central excitability contributes to central fatigue. We hypothesized that, if central excitability limits voluntary activation, then a caffeine-induced increase in central excitability should offset voluntary activation failure. In this repeated-measures study, eight men each attended two sessions. Baseline measures of knee extension torque, maximal voluntary activation, peripheral transmission, contractile properties, and central excitability were made before administration of caffeine (6 mg/kg) or placebo. The amplitude of vastus lateralis MEPs elicited during minimal muscle activation provided a measure of central excitability. After a 1-h rest, baseline measures were repeated before, during, and after a fatigue protocol that ended when maximal voluntary torque declined by 35% (Tlim). Increased prefatigue MEP amplitude ( P = 0.055) and cortically evoked twitch ( P < 0.05) in the caffeine trial indicate that the drug increased central excitability. In the caffeine trial, increased MEP amplitude was correlated with time to task failure ( r = 0.74, P < 0.05). Caffeine potentiated the MEP early in the fatigue protocol ( P < 0.05) and offset the 40% decline in placebo MEP ( P < 0.05) at Tlim. However, this was not associated with enhanced maximal voluntary activation during fatigue or recovery, demonstrating that voluntary activation is not limited by central excitability.

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