scholarly journals The Acute Physiological and Perceptual Effects of Individualizing the Recovery Interval Duration Based Upon the Resolution of Muscle Oxygen Consumption During Cycling Exercise

2020 ◽  
pp. 1-9
Author(s):  
Christopher R.J. Fennell ◽  
James G. Hopker
Keyword(s):  
Heart Rate ◽  
Oxygen Consumption ◽  
Physiological Response ◽  
Maximal Oxygen Consumption ◽  
Interval Duration ◽  
Muscle Oxygen ◽  
Recovery Interval ◽  
Recovery Duration ◽  
Muscle Oxygen Consumption ◽  
Acute Physiological Response

Purpose: There has been paucity in research investigating the individualization of recovery interval duration during cycling-based high-intensity interval training (HIIT). The main aim of the study was to investigate whether individualizing the duration of the recovery interval based upon the resolution of muscle oxygen consumption would improve the performance during work intervals and the acute physiological response of the HIIT session, when compared with a standardized (2:1 work recovery ratio) approach. Methods: A total of 16 well-trained cyclists (maximal oxygen consumption: 60 [7] mL·kg−1·min−1) completed 6 laboratory visits: (Visit 1) incremental exercise test, (Visit 2) determination of the individualized (IND) recovery duration, using the individuals’ muscle oxygen consumption recovery duration to baseline from a 4- and 8-minute work interval, (Visits 3–6) participants completed a 6 × 4- and a 3 × 8-minute HIIT session twice, using the IND and standardized recovery intervals. Results: Recovery duration had no effect on the percentage of the work intervals spent at >90% and >95% of maximal oxygen consumption, maximal minute power output, and maximal heart rate, during the 6 × 4- and 3 × 8-minute HIIT sessions. Recovery duration had no effect on mean work interval power output, heart rate, oxygen consumption, blood lactate, and rating of perceived exertion. There were no differences in reported session RPE between recovery durations for the 6 × 4- and 3 × 8-minute HIIT sessions. Conclusion: Individualizing HIIT recovery duration based upon the resolution of muscle oxygen consumption to baseline levels does not improve the performance of the work intervals or the acute physiological response of the HIIT session, when compared with standardized recovery duration.

Physiological and Metabolic Responses to Exercise on Treadmill, Elliptical Trainer, and Stepper: Practical Implications for Training

2020 ◽  
pp. 1-8
Author(s):  
Andrew N. Bosch ◽  
Kirsten C. Flanagan ◽  
Maaike M. Eken ◽  
Adrian Withers ◽  
Jana Burger ◽  
...  
Keyword(s):  
Heart Rate ◽  
Oxygen Consumption ◽  
Energy Expenditure ◽  
Physiological Responses ◽  
Maximal Oxygen Consumption ◽  
Metabolic Responses ◽  
Physiological Measures ◽  
Fuel Utilization ◽  
Trained Runners ◽  
Practical Implications

Elliptical trainers and steppers are proposed as useful exercise modalities in the rehabilitation of injured runners due to the reduced stress on muscles and joints when compared to running. This study compared the physiological responses to submaximal running (treadmill) with exercise on the elliptical trainer and stepper devices at three submaximal but identical workloads. Authors had 18 trained runners (male/female: N = 9/9, age: mean ± SD = 23 ± 3 years) complete randomized maximal oxygen consumption tests on all three modalities. Submaximal tests of 3 min were performed at 60%, 70%, and 80% of peak workload individually established for each modality. Breath-by-breath oxygen consumption, heart rate, fuel utilization, and energy expenditure were determined. The value of maximal oxygen consumption was not different between treadmill, elliptical, and stepper (49.3 ± 5.3, 48.0 ± 6.6, and 46.7 ± 6.2 ml·min−1·kg−1, respectively). Both physiological measures (oxygen consumption and heart rate) as well as carbohydrate and fat oxidation differed significantly between the different exercise intensities (60%, 70%, and 80%) but did not differ between the treadmill, elliptical trainer, and stepper. Therefore, the elliptical trainer and stepper are suitable substitutes for running during periods when a reduced running load is required, such as during rehabilitation from running-induced injury.

scholarly journals Effects of a 2-km Swim on Markers of Cycling Performance in Elite Age-Group Triathletes

Sports ◽  
2019 ◽  
Vol 7 (4) ◽  
pp. 82
Author(s):  
Jeffrey Rothschild ◽  
George H. Crocker
Keyword(s):  
Heart Rate ◽  
Oxygen Consumption ◽  
Blood Lactate ◽  
Peak Power ◽  
Maximal Oxygen Consumption ◽  
Lactate Concentration ◽  
Blood Lactate Concentration ◽  
Cycling Performance ◽  
Age Group

The purpose of this study was to examine the effects of a 2-km swim on markers of subsequent cycling performance in well-trained, age-group triathletes. Fifteen participants (10 males, five females, 38.3 ± 8.4 years) performed two progressive cycling tests between two and ten days apart, one of which was immediately following a 2-km swim (33.7 ± 4.1 min). Cycling power at 4-mM blood lactate concentration decreased after swimming by an average of 3.8% (p = 0.03, 95% CI −7.7, 0.2%), while heart rate during submaximal cycling (220 W for males, 150 W for females) increased by an average of 4.0% (p = 0.02, 95% CI 1.7, 9.7%), compared to cycling without prior swimming. Maximal oxygen consumption decreased by an average of 4.0% (p = 0.01, 95% CI −6.5, −1.4%), and peak power decreased by an average of 4.5% (p < 0.01, 95% CI −7.3, −2.3%) after swimming, compared to cycling without prior swimming. Results from this study suggest that markers of submaximal and maximal cycling are impaired following a 2-km swim.

Fatigue Increases in Resting Muscle Oxygen Consumption after a Women’s Soccer Match

2020 ◽  
Author(s):  
Aldo Alfonso Vasquez Bonilla ◽  
Rafael Timon ◽  
Alba Camacho-Cardeñosa ◽  
Marta Camacho-cardeñosa ◽  
Samantha Guerrero ◽  
...  
Keyword(s):  
Oxygen Consumption ◽  
Muscle Pain ◽  
Perceived Exertion ◽  
Arterial Occlusion ◽  
Muscle Oxygenation ◽  
Soccer Match ◽  
Muscle Oxygen ◽  
Muscle Oxygen Consumption ◽  
Resting Muscle ◽  
Women's Soccer

AbstractCurrently, near infrared spectroscopy has a clear potential to explain the mechanisms of fatigue by assessing muscle oxygenation. The objective of the study was to observe the changes in muscle oxygen consumption after an official women’s soccer match. The sample was 14 players who competing in the second division of Spain of women’s soccer. They were evaluated before, immediately after and 24 h after the official match. Biochemical parameters were measured in blood plasma (BUN, GOT, LDH, CPK). The jumping in countermovement, perceived exertion and perceived muscle pain were also assessed. The muscle oxygen consumption and muscle oxygen saturation were evaluated in the gastrocnemius muscle with an arterial occlusion test. ANOVA of repeated measures, Pearson’s correlation and Hopkins’ statistics were applied to measure the magnitudes of change and effect size. There was observed an increase in kinetics of SmO2 at 24 h after the official match, using arterial occlusion. In addition, it was found that the increase in muscle oxygenation correlated with fatigue indicators, such as the increases in LDH, perceived muscle pain and the decrease in countermovement. It is confirmed that a women’s soccer match produced an increase of resting muscle oxygenation in 24 h after the official match.

scholarly journals Effect of short moderate intensity exercise bouts on cardiovascular function and maximal oxygen consumption in sedentary older adults

2020 ◽  
Vol 6 (1) ◽  
pp. e000672 ◽  
Author(s):  
Karani Magutah ◽  
Kihumbu Thairu ◽  
Nilesh Patel
Keyword(s):  
Blood Pressure ◽  
Older Adults ◽  
Heart Rate ◽  
Oxygen Consumption ◽  
Systolic Blood Pressure ◽  
Maximal Oxygen Consumption ◽  
Cardiovascular Function ◽  
Moderate Intensity ◽  
Group Differences ◽  
Moderate Intensity Exercise

AimTo investigate effect of <10 min moderate intensity exercise on cardiovascular function and maximal oxygen consumption (V˙ O2max) among sedentary adults.MethodsWe studied 53 sedentary urbanites aged ≥50 years, randomised into: (1) male (MS) and (2) female (FS) undertaking three short-duration exercise (5–10 min) daily, and (3) male (ML) and (4) female (FL) exercising 30–60 min 3–5 days weekly. Resting systolic blood pressure (SBP), diastolic blood pressure (DBP), heart rate and V˙ O2max were measured at baseline and 8 weekly for 24 weeks.ResultsAt baseline, 50% MS, 61.5% ML, 53.8% FS and 53.8% FL had SBP ≥120 mm Hg, and 14.3% MS, 53.8% ML, 23.1% FS and 38.5% FL had DBP ≥80 mm Hg. At 24 weeks, where SBP remained ≥120 mm Hg, values decreased from 147±19.2 to 132.3±9.6 mm Hg (50% of MS), from 144±12.3 to 128±7.0 mm Hg (23.1% of ML), from 143.1±9.6 to 128.0±7.0 mm Hg (53.8% of FS) and from 152.3±23.7 to 129±3.7 mm Hg (30.8% of FL). For DBP ≥80 mm Hg, MS and FS percentages maintained, but values decreased from 101±15.6 to 84.5±0.7 mm Hg (MS) and 99.0±3.6 to 87.7±4.9 mm Hg (FS). In ML and FL, percentage with DBP ≥80 mm Hg dropped to 15.4% (86.1±6.5 to 82.5±3.5 mm Hg) and (91.4±5.3 to 83.5±0.71 mm Hg). V˙ O2max increased from 26.1±4.4 to 32.0±6.2 for MS, from 25.8±5.1 to 28.8±5.4 for ML (group differences p=0.02), from 20.2±1.8 to 22.7±2.0 for FS and from 21.2±1.9 to 24.2±2.7 for FL (groups differences p=0.38).ConclusionAccumulated moderate intensity exercise bouts of <10 min confer similar-to-better cardiovascular and V˙ O2max improvements compared with current recommendations among sedentary adults.

scholarly journals Knee extensor muscle oxygen consumption in relation to muscle activation

2006 ◽  
Vol 98 (6) ◽  
pp. 535-545 ◽  
Author(s):  
R. D. Kooistra ◽  
M. E. Blaauboer ◽  
J. R. Born ◽  
C. J. de Ruiter ◽  
A. de Haan
Keyword(s):  
Oxygen Consumption ◽  
Muscle Activation ◽  
Knee Extensor ◽  
Extensor Muscle ◽  
Muscle Oxygen ◽  
Muscle Oxygen Consumption

The relationship between two different mechanical cost functions and muscle oxygen consumption

2006 ◽  
Vol 39 (4) ◽  
pp. 758-765 ◽  
Author(s):  
M. Praagman ◽  
E.K.J. Chadwick ◽  
F.C.T. van der Helm ◽  
H.E.J. Veeger
Keyword(s):  
Oxygen Consumption ◽  
Cost Functions ◽  
Muscle Oxygen ◽  
Muscle Oxygen Consumption ◽  
The Relationship

scholarly journals Muscle oxygen consumption by NIRS and mobility in multiple sclerosis patients

BMC Neurology ◽  
2013 ◽  
Vol 13 (1) ◽  
Author(s):  
Anna Maria Malagoni ◽  
Michele Felisatti ◽  
Nicola Lamberti ◽  
Nino Basaglia ◽  
Roberto Manfredini ◽  
...  
Keyword(s):  
Multiple Sclerosis ◽  
Oxygen Consumption ◽  
Muscle Oxygen ◽  
Muscle Oxygen Consumption ◽  
Multiple Sclerosis Patients

scholarly journals Tracking Changes in Maximal Oxygen Consumption with the Heart Rate Index in Female Collegiate Soccer Players

2014 ◽  
Vol 42 (1) ◽  
pp. 103-111 ◽  
Author(s):  
Michael R. Esco ◽  
Ronald L. Snarr ◽  
Andrew Flatt ◽  
Matthew Leatherwood ◽  
Adam Whittaker
Keyword(s):  
Heart Rate ◽  
Oxygen Consumption ◽  
Endurance Training ◽  
Maximal Exercise ◽  
Maximal Oxygen Consumption ◽  
Soccer Players ◽  
Maximal Exercise Test ◽  
Significant Difference ◽  
The Difference ◽  
Training Protocol

Abstract The purpose of this study was to determine if the HRindex Method (VO2max = [6 x HRindex - 5] x 3.5, where HRindex = HRmax/HRrest) was accurate for tracking changes in VO2max following 8-weeks of endurance training among collegiate female soccer players. Predicted VO2max via the HRindex Method and observed VO2max from a maximal exercise test on a treadmill were determined for a group of female soccer athletes (n = 15) before and following an 8-week endurance training protocol. The predicted (pVO2max) and observed (aVO2max) values were compared at baseline and within 1-week post-training. Change values (i.e., the difference between pre to post) for each variable were also determined and compared. There was a significant difference between aVO2max before (43.2 ± 2.8 ml.kg.min-1) and following (46.2 ± 2.1 ml.kg.min-1) the 8-week training program (p < 0.05). However, pVO2max did not significantly change following training (pre = 43.4 ± 4.6 ml.kg.min-1, post = 42.9 ± 4.1 ml.kg.min-1, p = 0.53). Furthermore, the correlation between the change in aVO2max and the change in pVO2max was trivial and non-significant (r = 0.30, p = 0.28). The HRindex Method does not appear to be suitable for predicting changes in VO2max following 8-weeks of endurance training in female collegiate soccer players

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