The Cycling Physiology of Miguel Indurain 14 Years After Retirement

2012 ◽  
Vol 7 (4) ◽  
pp. 397-400 ◽  
Author(s):  
Iñigo Mujika

Age-related fitness declines in athletes can be due to both aging and detraining. Very little is known about the physiological and performance decline of professional cyclists after retirement from competition. To gain some insight into the aging and detraining process of elite cyclists, 5-time Tour de France winner and Olympic Champion Miguel Indurain performed a progressive cycle-ergometer test to exhaustion 14 y after retirement from professional cycling (age 46 y, body mass 92.2 kg). His maximal values were oxygen uptake 5.29 L/min (57.4 mL · kg−1 · min−1), aerobic power output 450 W (4.88 W/kg), heart rate 191 beats/min, blood lactate 11.2 mM. Values at the individual lactate threshold (ILT): 4.28 L/min (46.4 mL · kg−1 · min−1), 329 W (3.57 W/kg), 159 beats/min, 2.4 mM. Values at the 4-mM onset of blood lactate accumulation (OBLA): 4.68 L/min (50.8 mL · kg−1 · min−1), 369 W (4.00 W/kg), 170 beats/min. Average cycling gross efficiency between 100 and 350 W was 20.1%, with a peak value of 22.3% at 350 W. Delta efficiency was 27.04%. Absolute maximal oxygen uptake and aerobic power output declined by 12.4% and 15.2% per decade, whereas power output at ILT and OBLA declined by 19.8% and 19.2%. Larger declines in maximal and submaximal values relative to body mass (19.4–26.1%) indicate that body composition changed more than aerobic characteristics. Nevertheless, Indurain’s absolute maximal and submaximal oxygen uptake and power output still compare favorably with those exhibited by active professional cyclists.

Motricidade ◽  
2018 ◽  
Vol 13 (4) ◽  
pp. 39
Author(s):  
Nuno Almeida ◽  
Joana Reis ◽  
João Beckert ◽  
Miguel Moreira ◽  
Francisco Alves

The purpose of this study was to verify if competitive performance status was associated to different levels of specific aerobic fitness in Portuguese surfboard riders. Six recreational surfers (age: 32.3±3.1 years; body mass: 73.2±7.8kg; height: 1.75±0.05m) and six competitive international level surfers (age: 25±8.4years; body mass: 68.5±3.8kg; height: 1.74±0.05m) performed a maximal continuous incremental paddling test consisting of two-minute steps starting at 20W, with increments of 10W, for determination of peak oxygen uptake and maximal aerobic power. Ventilatory threshold and respiratory compensation point with corresponding heart rate and power output were also determined. Elite surfers presented higher values for peak oxygen uptake (43.6±7.9 ml.kg-1.min-1) than recreational surfers (31.1±7.4 ml.kg-1.min-1, p=0.01) however, there were no differences (p> 0.05) between groups for maximal aerobic power (elite: 76.6±18.6W; recreational: 76.6±16.6W). No significant differences between the power output at which ventilatory threshold or respiratory compensation point occurred but elite surfers reached ventilation threshold with 22.5±5.8 ml.kg-1.min-1 which was significantly higher than recreational surfers (16±3.7 ml.kg-1.min-1). These findings show that elite surfers have higher values of peak oxygen uptake than recreational surfers which suggest a higher aerobic adaptation that may be related to the different amount of exercise volume undertaken.


Author(s):  
Paul M. Vanderburgh ◽  
Greg Daniels ◽  
Todd A. Crowder ◽  
Tony Lachowetz ◽  
Robb Elliott

2018 ◽  
Vol 13 (1) ◽  
pp. 64-68
Author(s):  
Ralph Beneke ◽  
Tobias G.J. Weber ◽  
Renate M. Leithäuser

Effects of different cycling cadences (revolutions/min [rpm]) on metabolic rate, blood lactate concentration (BLC), and reliance on carbohydrate (CHO) defined as the fraction of oxygen uptake used for CHO oxidation (relCHO) are highly individual. Whether this depends on the individually maximal achievable rpm obtained at minimized cycling resistance (rpmmax) is unknown. The authors tested the hypotheses that the individual freely chosen rpm in an incremental cycle-ergometer test (ILT) and relCHO at given BLC levels both depend on rpmmax. Seven master cyclists and 8 not specifically trained leisure athletes performed an ILT at individually freely chosen rpm and an rpmmax test. Respiratory data and BLC were measured; relCHO was plotted as a function of the BLC for the determinations of the individual BLC at relCHO of 75% and 95% (BLC75% and BLC95%). With 16.7%, the between-subjects variability of individual rpm was high but independent from rpmmax. In the master athletes, rpmmax explained 59.3% and 95.2% of BLC75% (P = .043) and BLC95% (P = .001), respectively. Irrespective of cycling experience, the individually preferred average rpm at submaximal stages of an ILT is highly variable and independent of rpmmax. In experienced cyclists, carbohydrate management defined as the ratio between substrate availability as indicated by BLC and relCHO depends on rpmmax.


2019 ◽  
Vol 18 (3) ◽  
pp. 118
Author(s):  
Anderson Pontes Morales ◽  
Felipe Sampaio-Jorge ◽  
Thiago Barth ◽  
Alessandra Alegre De Matos ◽  
Luiz Felipe Da Cruz Rangel ◽  
...  

Introduction: The aim of this study was to test the hypothesis that caffeine supplementation (6 mg·kg-1 body mass) for 4-days, followed by acute intake, would impact five male triathletes output power after performed submaximal intensity exercise. Methods: This was a randomized, double-blind, placebo-controlled crossover study, placebo (4-day) - placebo (acute) PP, placebo (4-days) -caffeine (acute) PC, and caffeine (4-day) - caffeine (acute) CC. Participants abstained from dietary caffeine sources for 4 days and ingested capsules containing either placebo or caffeine (6 mg.kg-1 body mass day in one absorption). The acute trials the capsules containing placebo or caffeine (6 mg.kg-1 body mass day in one absorption) were ingested 60min before completing exercise in a treadmill for 40min (80% VO2max) and to perform the Wingate test. Results: Blood lactate was determined before, 60min after ingestion, and immediately after the exercise on the treadmill, the Wingate test, and after the recovery (10-min). CC and PC trials did not change the cardiopulmonary variables (P>0.05) and the anaerobic power variables (peak/mean power output and fatigue index) (P>0.05). The PC trial compared with PP promoted improvements in the curve power output in 2 sec by 31.19% (large effect-size d = 1.08; P<0.05) and 3 sec by 20% (large effect-size d = 1.19; P<0.05). A 10min recovery was not sufficient to reduce blood lactate concentration in the PC trial compared with PP (PC, 13.73±2.66 vs. PP, 10.26±1.60 mmol.L-1; P<0.05, respectively) (P<0.05). Conclusion: In conclusion, these results indicate that caffeine supplementation (6 mg·kg-1 body mass) for 4 days, followed by acute ingestion, did not impact the triathletes output power after performed submaximal intensity exercise. Nutritional interventions may help researchers and athletes to adapt strategies for manipulating caffeine use.Key-words: caffeine metabolism, Wingate test, blood lactate, performance.


2012 ◽  
Vol 24 (3) ◽  
pp. 347-356 ◽  
Author(s):  
Michael P. Rogowski ◽  
Justin P. Guilkey ◽  
Brooke R. Stephens ◽  
Andrew S. Cole ◽  
Anthony D. Mahon

This study examined the influence of maturation on the oxygen uptake efficiency slope (OUES) in healthy male subjects. Seventy-six healthy male subjects (8–27 yr) were divided into groups based on maturation status: prepubertal (PP), midpubertal (MP), late-pubertal (LP), and young-adult (YA) males. Puberty status was determined by physical examination. Subjects performed a graded exercise test on a cycle ergometer to determine OUES. Group differences were assessed using a one-way ANOVA. OUES values (VO2L·min1/log10VEL·min−1) were lower in PP and MP compared with LP and YA (p < .05). When OUES was expressed relative to body mass (VO2mL·kg−1·min−1/log10VEmL·kg−1·min−1) differences between groups reversed whereby PP and MP had higher mass relative OUES values compared with LP and YA (p < .05). Adjusting OUES by measures of body mass failed to eliminate differences across maturational groups. This suggests that qualitative factors, perhaps related to oxidative metabolism, account for the responses observed in this study.


2011 ◽  
Vol 43 (Suppl 1) ◽  
pp. 82
Author(s):  
Andrew W. Subudhi ◽  
J Tod Olin ◽  
Andrew C. Dimmen ◽  
Bengt Kayser ◽  
Robert C. Roach

2005 ◽  
Vol 99 (2) ◽  
pp. 499-504 ◽  
Author(s):  
Ralph Beneke ◽  
Matthias Hütler ◽  
Marcus Jung ◽  
Renate M. Leithäuser

Whether age-related differences in blood lactate concentrations (BLC) reflect specific BLC kinetics was analyzed in 15 prepubescent boys (age 12.0 ± 0.6 yr, height 1.54 ± 0.06 m, body mass 40.0 ± 5.2 kg), 12 adolescents (16.3 ± 0.7 yr, 1.83 ± 0.07 m, 68.2 ± 7.5 kg), and 12 adults (27.2 ± 4.5 yr, 1.83 ± 0.06 m, 81.6 ± 6.9 kg) by use of a biexponential four-parameter kinetics model under Wingate Anaerobic Test conditions. The model predicts the lactate generated in the extravasal compartment (A), invasion ( k1), and evasion ( k2) of lactate into and out of the blood compartment, the BLC maximum (BLCmax), and corresponding time (TBLCmax). BLCmax and TBLCmax were lower ( P < 0.05) in boys (BLCmax 10.2 ± 1.3 mmol/l, TBLCmax 4.1 ± 0.4 min) than in adolescents (12.7 ± 1.0 mmol/l, 5.5 ± 0.7 min) and adults (13.7 ± 1.4 mmol/l, 5.7 ± 1.1 min). No differences were found in A related to the muscle mass (AMM) and k1 between boys (AMM: 22.8 ± 2.7 mmol/l, k1: 0.865 ± 0.115 min−1), adolescents (22.7 ± 1.3 mmol/l, 0.692 ± 0.221 min−1), and adults (24.7 ± 2.8 mmol/l, 0.687 ± 0.287 min−1). The k2 was higher ( P < 0.01) in boys (2.87 10−2 ± 0.75 10−2 min−1) than in adolescents (2.03 × 10−2 ± 0.89 × 10−2 min−1) and adults (1.99 × 10−2 ± 0.93 × 10−2 min−1). Age-related differences in the BLC kinetics are unlikely to reflect differences in muscular lactate or lactate invasion but partly faster elimination out of the blood compartment.


Biology ◽  
2022 ◽  
Vol 11 (1) ◽  
pp. 144
Author(s):  
Hun-Young Park ◽  
Jeong-Weon Kim ◽  
Sang-Seok Nam

We compared the effects of metabolic, cardiac, and hemorheological responses to submaximal exercise under light hypoxia (LH) and moderate hypoxia (MH) versus normoxia (N). Ten healthy men (aged 21.3 ± 1.0 years) completed 30 min submaximal exercise corresponding to 60% maximal oxygen uptake at normoxia on a cycle ergometer under normoxia (760 mmHg), light hypoxia (596 mmHg, simulated 2000 m altitude), and moderate hypoxia (526 mmHg, simulated 3000 m altitude) after a 30 min exposure in the respective environments on different days, in a random order. Metabolic parameters (oxygen saturation (SPO2), minute ventilation, oxygen uptake, carbon dioxide excretion, respiratory exchange ratio, and blood lactate), cardiac function (heart rate (HR), stroke volume, cardiac output, and ejection fraction), and hemorheological properties (erythrocyte deformability and aggregation) were measured at rest and 5, 10, 15, and 30 min after exercise. SPO2 significantly reduced as hypoxia became more severe (MH > LH > N), and blood lactate was significantly higher in the MH than in the LH and N groups. HR significantly increased in the MH and LH groups compared to the N group. There was no significant difference in hemorheological properties, including erythrocyte deformability and aggregation. Thus, submaximal exercise under light/moderate hypoxia induced greater metabolic and cardiac responses but did not affect hemorheological properties.


2020 ◽  
Vol 45 (5) ◽  
pp. 486-492 ◽  
Author(s):  
Justine Schneider ◽  
Kathrin Schlüter ◽  
Joachim Wiskemann ◽  
Friederike Rosenberger

Cancer survivors demonstrate a reduced maximal oxygen uptake, which is clinically relevant in terms of overall survival. However, it remains uncertain whether they attain their “true maximal oxygen uptake” in a cardiopulmonary exercise test (CPET). In the present study, a supramaximal verification bout (Verif) was applied in cancer survivors to confirm attainment of maximal oxygen uptake. Seventy-five participants (age, 61 ± 12 years; n = 43 females with breast cancer and n = 32 males with prostate cancer, 6–52 weeks after primary therapy) performed a CPET on a cycle ergometer and a Verif at 110% peak power output. As verification criterion, maximal oxygen uptake in Verif should not exceed maximal oxygen uptake in CPET by >3%. On average, maximal oxygen uptake was significantly lower in Verif compared with CPET (1.60 ± 0.38 L·min–1 vs. 1.65 ± 0.36 L·min–1, p = .023). On the individual level, n = 51 (68%) satisfied the verification criterion, whereas n = 24 (32%) demonstrated a higher maximal oxygen uptake in Verif. n = 69 (92%) fulfilled ≥2 secondary criteria for maximal exhaustion in the CPET. While maximal oxygen uptake was not underestimated in the CPET on average, one-third of cancer survivors did not attain their true maximal oxygen uptake. Verif appears feasible and beneficial to confirm true maximal oxygen uptake in this population. Furthermore, it might be more reliable than secondary criteria for maximal exhaustion. Novelty In about one-third of cancer survivors, maximal oxygen uptake is underestimated by a CPET. This underestimation of maximal oxygen uptake is not necessarily indicated by secondary criteria for maximal exhaustion. A supramaximal verification bout appears feasible and helpful for the determination of maximal oxygen uptake in cancer survivors.


Sign in / Sign up

Export Citation Format

Share Document