Awareness and Knowledge of the 2008 Physical Activity Guidelines for Americans

2014 ◽  
Vol 11 (4) ◽  
pp. 693-698 ◽  
Author(s):  
Melissa C. Kay ◽  
Dianna D. Carroll ◽  
Susan A. Carlson ◽  
Janet E. Fulton

Background:To estimate the proportion of U.S. adults aware and knowledgeable of the 2008 Physical Activity Guidelines for Americans.Methods:Analysis is based on a cross-sectional national sample of adults in the 2009 (n = 4281) HealthStyles survey. We estimated the prevalence of adults who reported awareness of government physical activity guidelines and who were knowledgeable of the currently recommended moderate-intensity physical activity guideline (ie, 150 minutes per week) from the 2008 Guidelines.Results:In 2009, the percent of adults who reported being aware of government physical activity (PA) guidelines was 36.1%. The percent of adults knowledgeable of the moderate-intensity physical activity guideline was less than 1% (0.56%).Conclusions:Most U.S. adults lack sufficient awareness and knowledge of the 2008 Guidelines, putting them at risk for failure to meet them. The nation needs more effective communication strategies to translate and disseminate PA guidelines.

2010 ◽  
Vol 7 (4) ◽  
pp. 460-464 ◽  
Author(s):  
Airton J. Rombaldi ◽  
Ana M.B. Menezes ◽  
Mario Renato Azevedo ◽  
Pedro C. Hallal

Objectives:To explore whether participation in leisure-time physical activity (LTPA) is associated with participation in occupational, housework, and transport-related physical activity.Methods:Population-based cross-sectional study covering a multistage sample of 972 subjects age 20 to 69 years. Physical activity was measured using the long version of the International Physical Activity Questionnaire. A LTPA score was calculated as follows: min/wk of walking + min/wk of moderate-intensity physical activity + (min/wk of vigorous-intensity physical activity × 2). Similar scores were generated for each domain. For categorical analyses, the scores were divided into 3 categories: 0 min/wk, 10−149 min/wk, and ≥150 min/wk.Results:The proportion of subjects practicing less than 150 min/wk of physical activity in each domain was: leisure-time (69.8%), occupational (58.3%), housework (35.0%), transportation (51.9%). Subjects with a transport-related physical activity score equal to or above 150 min/wk were 40% less likely to be sedentary in leisure-time in comparison with those who did not practice transport-related physical activity. Housework and occupational physical activity were not related to participation in LTPA.Conclusions:Future physical activity campaigns should focus on other domains instead of LTPA alone, particularly supporting transport-related physical activity as a strategy of health promotion.


Life ◽  
2021 ◽  
Vol 11 (10) ◽  
pp. 1078
Author(s):  
Hazzaa M. Al-Hazzaa ◽  
Nada M. Albawardi

Objective: Undesirable lifestyle behaviors are associated with many adverse health outcomes. This study revisited the lifestyle behaviors, dietary habits, and overweight/obesity status of Saudi adolescents from Riyadh during the year 2019/2020. We report on the rationale, design, and methodology of the current study and provide preliminary findings of the changes that occurred between the two cross-sectional studies within the span of a ten-year period. Methods: A comparison was made between two cross-sectional studies, one conducted in 2009/2010 and the other in 2019/2020, using the same design, methods, and instruments. A multistage stratified cluster random sampling technique was used to select adolescents attending public and private secondary schools. Measurements included demographics, weight, height, waist circumference, physical activity (using valid questionnaire and accelerometer), sedentary time, sleep duration, and dietary habits. Results: The total number of participants was 1262 adolescents, of which 52.4% were male, with a mean (SD) age of 16.4 ± 0.95 years. About 41% of paternal and 39.1% of maternal education levels were university degrees. Over 37% of the families earned more than SAR 20,000/month. Body mass index and waist circumference of males was larger than that of females and the overall prevalence of overweight/obesity was 40.5% with significance (p < 0.001) difference between males (47.3%) and females (32.8%). Between 2009/2010 and 2019/2020 datasets, there were significant changes in age (p < 0.001), waist circumference (p < 0.001), screen time (p < 0.001), moderate-intensity physical activity (p < 0.001), vigorous-intensity physical activity (p < 0.001), total physical activity (p < 0.001), and consumption of breakfast (p = 0.015) and fruits (p = 0.002). Conclusion: The most notable change between the two studies was a significant reduction in the prevalence of physical inactivity among Saudi adolescents, which was due to increased levels of moderate-intensity physical activity among Saudi females, as a result of recent positive sociopolitical changes occurring in the country over the past four years. The findings provided rich information that can be used to explore trends in overweight/obesity, lifestyle behaviors, and dietary habits among Saudi adolescents over the past ten-year period.


2016 ◽  
Vol 8 (2) ◽  
pp. 71-76 ◽  
Author(s):  
Plernta Ethisan ◽  
Ratana Somrongthong ◽  
Jamil Ahmed ◽  
Ramesh Kumar ◽  
Robert S. Chapman

Physical activity in later years of life is not only essential to healthy aging and independent functioning, but it also helps prevent chronic diseases. We aimed this cross-sectional study to assess the prevalence of physical activity and associated factors among rural elderly Thais. We conducted this study on a sample of 300 elderly in 2 rural districts of Phranakornsiayutthaya province in Thailand. The mean age of participants were 67.5±6 years and 42% of them did not perform physical activity. Prevalence of vigorous and moderate intensity physical activity was 43.7% and 48.7%, respectively. About 43.7% elderly used any active transport and spent 2.81 hours on sedentary activities, daily. Females and those with enough income were 3.64 and 0.59 times, respectively, less likely to be physically active ( P < .05). Our study concluded that almost half of the rural Thai elderly were physically inactive. Also male and wealthy elderly were less likely to be engaged in physical activity. We recommend for improved efforts to involve rural Thai elderly in physical activity by offering them opportunities for locally relevant recreational and leisure time physical activities, with special focus on males and higher income elderly.


2014 ◽  
Vol 11 (3) ◽  
pp. 495-501 ◽  
Author(s):  
Summer Dawn DeBastiani ◽  
Dianna D. Carroll ◽  
Melissa Cunningham ◽  
Sarah Lee ◽  
Janet Fulton

Background:To measure parental awareness of government physical activity guidelines and knowledge of the amount of physical activity recommended for youth (ie, 60 minutes per day, 7 days per week) as specified in the 2008 Physical Activity Guidelines for Americans.Methods:A cross-sectional national sample of adults responded to physical activity guideline questions added to the HealthStyles survey in 2009 (n = 1552). The prevalence of parents aware of government physical activity guidelines and knowledgeable of the youth physical activity guideline, specifically, was estimated overall and by parental demographic characteristics (sex, education, income level, race/ethnicity, age group, marital status) and body mass index.Results:In 2009, 34.8% of parents reported being aware of physical activity guidelines, and 9.7% were knowledgeable of the amount of physical activity recommended for youth.Conclusions:Many parents lack awareness and knowledge of the youth physical activity guidelines. The low prevalence estimates suggest the 2008 Physical Activity Guidelines for Americans has not been effectively disseminated. These results may also indicate a need for effective communication strategies to educate and inform parents, an important influencer of children’s health behaviors.


2004 ◽  
Vol 1 (1) ◽  
pp. 45-55 ◽  
Author(s):  
Gavin McCormack ◽  
Billie Giles-Corti

Background:The influence of participating in vigorous-intensity physical activity and associated compensatory declines in other types of physical activity in the general population has not been studied well; hence, it is unknown if participation in recommended levels of vigorous-intensity physical activity influence the likelihood of participating in recommended levels of moderate-intensity physical activity.Methods:Face-to-face interviews were conducted on healthy adults (n = 1803), 18 to 59 years of age, recruited from the top and lower quintiles of socioeconomic status within Perth, Western Australia. Data on television watching, vigorous-intensity activity, moderate-intensity activity, and walking for recreation and transport were used in the analysis. Logistic regression was used to determine whether participation in recommended levels of vigorous-intensity activity predicted participation in recommended levels of other types of physical activity and television watching.Results:After controlling for age, gender, education, and social advantage, participating in recommended levels of vigorous-intensity physical activity (≥90 min/week) was not found to be associated with walking for transport (≥150 min/week) but was found to be significantly associated (OR = 1.38, 95%CI = 1.04–1.82) with recommended levels of recreational walking (≥150 min/week). Participation in recommended levels of vigorous-intensity physical activity was associated with a reduced likelihood of watching television more than 10 hours per/week (OR = 0.71, 95%CI = 0.57–0.89).Conclusion:In those who participate in recommended levels of vigorous-intensity physical activity, there appears to be no compensatory response in other moderate-intensity activities. Given the added health benefits associated with vigorous-intensity activity, concurrent promotion of moderate and vigorous-intensity physical activity guidelines is warranted, with no evidence that participation in vigorous-intensity activity will negatively influence participation in recommended levels of moderate-intensity activity.


Author(s):  
Yu-Hui Wu ◽  
Yu-Juei Hsu ◽  
Wen-Chii Tzeng

Patients on hemodialysis with multiple comorbidities have limited physical activity, resulting in poor health, low activity participation, and low quality of life. Accordingly, the nursing care provided to such patients should include regular physical activity training programs. Therefore, this cross-sectional descriptive study investigated whether patients on hemodialysis with and without comorbidities have different levels of physical activity and health-related quality of life (HRQoL); the correlations among the comorbidities, physical activity, and HRQoL of the two cohorts were also assessed. The 36-Item Short-Form Health Survey version 2 and International Physical Activity Questionnaire were employed to collect data from 120 patients on hemodialysis. An independent samples t-test and univariate and multivariate linear regression analyses were conducted. The overall HRQoL of patients with comorbidities was lower than that of patients without comorbidities (p = 0.008). Compared with patients who participated in low-intensity physical activity, the overall HRQoL of patients who participated in moderate-intensity physical activity was higher (p < 0.001). The overall HRQoL of patients with comorbidities who participated in low-intensity physical activity was lower than that of those who participated in moderate-intensity physical activity (p < 0.001). Moderate-intensity physical activity was correlated with higher HRQoL for patients with comorbidities. This finding supports the implementation of effective physical activity intervention measures. Furthermore, it supports the promotion of patient self-management and the implementation of regular exercise programs and lifestyle changes, and patients on hemodialysis can benefit from the future management of physical activities.


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