The Effects of Local Vibration on Balance, Power, and Self-Reported Pain After Exercise

2017 ◽  
Vol 26 (3) ◽  
pp. 193-201 ◽  
Author(s):  
Lisa Custer ◽  
Kimberly S. Peer ◽  
Lauren Miller
Keyword(s):  
Outcome Measures ◽  
Muscle Soreness ◽  
Dynamic Balance ◽  
Triceps Surae ◽  
Local Vibration ◽  
Type Design ◽  
Active Vibration ◽  
Single Blind ◽  
Blind Crossover Study ◽  
Full Body

Context:Muscle fatigue and acute muscle soreness occur after exercise. Application of a local vibration intervention may reduce the consequences of fatigue and soreness.Objective:To examine the effects of a local vibration intervention after a bout of exercise on balance, power, and self-reported pain.Design:Single-blind crossover study.Setting:Laboratory.Participants:19 healthy, moderately active subjects.Interventions:After a 30-min bout of full-body exercise, subjects received either an active or a sham vibration intervention. The active vibration intervention was performed bilaterally over the muscle bellies of the triceps surae, quadriceps, hamstrings, and gluteals. At least 1 wk later, subjects repeated the bout, receiving the other vibration intervention.Main Outcome Measures:Static balance, dynamic balance, power, and self-reported pain were measured at baseline, after the vibration intervention, and 24 h postexercise.Results:After the bout of exercise, subjects had reduced static and dynamic balance and increased self-reported pain regardless of vibration intervention. There were no differences between outcome measures between the active and sham vibration conditions.Conclusions:The local vibration intervention did not affect balance, power, or self-reported pain.

Achilles Tendon Adaptation During Transition to a Minimalist Running Style

2017 ◽  
Vol 26 (2) ◽  
pp. 165-170 ◽  
Author(s):  
Michael F. Joseph ◽  
Katherine Histen ◽  
Julia Arntsen ◽  
Lauren L’Hereux ◽  
Carmine Defeo ◽  
...  
Keyword(s):  
Outcome Measures ◽  
Injury Risk ◽  
Transition Program ◽  
Triceps Surae ◽  
Laboratory Assessment ◽  
Isokinetic Dynamometry ◽  
Type Design ◽  
Tendon Adaptation ◽  
Time Point

Context:Achilles tendons (ATs) adapt to increased loading generated by long-term adoption of a minimalist shoe running style. There may be difference in the chronology and extent of adaptation between the sexes.Objective:To learn the chronology of AT adaptations in female and male runners who transitioned to a minimalist running style through a planned, progressive 12-wk transition program.Design:Prospective cohort study of well-trained, traditionally shod runners who transitioned to minimalist shoe running.Setting:Repeated laboratory assessment at baseline and 3, 12, and 24 wk after initiating transition program.Participants:Fifteen women and 7 men (of 29 enrolled) completed the study.Main Outcome Measures:The authors used diagnostic ultrasound and isokinetic dynamometry to generate a force elongation curve and its derivatives at each time point.Results:Greater adaptations were observed in men than in women, with men generating more force and having greater increases in CSA, stiffness, and Young’s modulus and less elongation after 12 wk of training.Conclusion:Men demonstrated changes in AT properties that were consistent with increased loading of the triceps surae during exercise. The women demonstrated far smaller changes. Further investigation is warranted to understand when adaptations may occur in women and the implications of altered AT mechanical properties for performance and injury risk.

Comparisons of Static and Dynamic Balance Following Training in Aquatic and Land Environments

2006 ◽  
Vol 15 (4) ◽  
pp. 299-311 ◽  
Author(s):  
Aimee E. Roth ◽  
Michael G. Miller ◽  
Marc Ricard ◽  
Donna Ritenour ◽  
Brenda L. Chapman
Keyword(s):  
Outcome Measures ◽  
Repeated Measures ◽  
Dynamic Balance ◽  
Balance Training ◽  
Aquatic Environments ◽  
Repeated Measures Design ◽  
Time Interaction ◽  
Type Design ◽  
Post Test

Context:It has been theorized that aquatic balance training differs from land balance training.Objective:To compare the effects of balance training in aquatic and land environments.Design:Between-groups, repeated-measures design.Setting:Biomechanics laboratory and pool.Participants:24 healthy subjects randomly assigned to aquatic (n = 8), land (n = 10), or control (n = 6) groups.Intervention:Four weeks of balance training.Main Outcome Measures:Balance was measured (pre, mid, post, follow-up). COP variables: radial area, y range, x range in single leg (SL), tandem (T), single leg foam (SLF), and tandem form (TF) stance.Results:A significant condition × time interaction for x range was found, with improvements for SL, SLF, and TF. Radial area improved, with post-test 1.01 ± .23 cm2and follow-up 1.06 ± .18 cm2significantly lower than pretest 1.18 ± .23 cm2. Y range significantly improved, with posttest (4.69 ± 1.02 cm2) lower than pretest (5.89 ± 1.26 cm2). The foam conditions (SLF & TF) were significantly different from non-foam conditions (SL & T) for all variables.Conclusions:Results of this study show that balance training can effectively be performed in both land and aquatic environments.

Effects of Altering Intensity during 1-MHz Ultrasound Treatment on Increasing Triceps Surae Temperature

2004 ◽  
Vol 13 (4) ◽  
pp. 275-286 ◽  
Author(s):  
Phillip O. Burr ◽  
Timothy J. Demchak ◽  
Mitchell L. Cordova ◽  
Christopher D. Ingersoll ◽  
Marcus B. Stone
Keyword(s):  
Healthy Volunteers ◽  
Outcome Measures ◽  
Research Laboratory ◽  
Sports Injury ◽  
Ultrasound Treatment ◽  
Triceps Surae ◽  
Physiological Effects ◽  
Type Design ◽  
Injury Research ◽  
Optimal Heating

Context:It has been suggested that to obtain optimal physiological effects of heating, musculoskeletal temperature (TEMP) should be elevated 3 °C above baseline and maintained for at least 5 min.Objective:To identify a multi-intensity ultrasound protocol that will achieve optimal heating.Design:1 × 2 between-subjects.Setting:Sports-injury research laboratory.Participants:20 healthy volunteers.Interventions:A 2.5-min treatment at 2.4 W/cm2 immediately followed by a 7.5-min treatment at 1.0 W/cm2 (T1) and a 10-min treatment at 1.5 W/cm2 (T2).Outcome Measures:TEMP change during the first 2.5 min of ultrasound treatment (°C), time the TEMP was ≥3 °C above baseline during and after the treatment.Results:T1 increased TEMP during the first 2.5 min of the ultrasound treatment (3.22 ± 1.25 °C) more than T2 did (1.68 ± 0.72 °C). No difference was found for the remaining measures.Conclusions:The multi-intensity protocol (2.4 W/cm2 and 1.0 W/cm2) did not result in optimal heating.

scholarly journals Using Biofeedback to Reduce Step Length Asymmetry Impairs Dynamic Balance in People Poststroke

2021 ◽  
pp. 154596832110193
Author(s):  
Sungwoo Park ◽  
Chang Liu ◽  
Natalia Sánchez ◽  
Julie K. Tilson ◽  
Sara J. Mulroy ◽  
...  
Keyword(s):  
Angular Momentum ◽  
Sagittal Plane ◽  
Dynamic Balance ◽  
Objective Measure ◽  
Frontal Plane ◽  
Step Length ◽  
Berg Balance Scale ◽  
Whole Body ◽  
Functional Gait ◽  
Full Body

Background People poststroke often walk with a spatiotemporally asymmetric gait, due in part to sensorimotor impairments in the paretic lower extremity. Although reducing asymmetry is a common objective of rehabilitation, the effects of improving symmetry on balance are yet to be determined. Objective We established the concurrent validity of whole-body angular momentum as a measure of balance, and we determined if reducing step length asymmetry would improve balance by decreasing whole-body angular momentum. Methods We performed clinical balance assessments and measured whole-body angular momentum during walking using a full-body marker set in a sample of 36 people with chronic stroke. We then used a biofeedback-based approach to modify step length asymmetry in a subset of 15 of these individuals who had marked asymmetry and we measured the resulting changes in whole-body angular momentum. Results When participants walked without biofeedback, whole-body angular momentum in the sagittal and frontal plane was negatively correlated with scores on the Berg Balance Scale and Functional Gait Assessment supporting the validity of whole-body angular momentum as an objective measure of dynamic balance. We also observed that when participants walked more symmetrically, their whole-body angular momentum in the sagittal plane increased rather than decreased. Conclusions Voluntary reductions of step length asymmetry in people poststroke resulted in reduced measures of dynamic balance. This is consistent with the idea that after stroke, individuals might have an implicit preference not to deviate from their natural asymmetry while walking because it could compromise their balance. Clinical Trials Number: NCT03916562.

scholarly journals Treating primary hypothyroidism with weekly doses of levothyroxine: a randomized, single-blind, crossover study

2012 ◽  
Vol 56 (4) ◽  
pp. 250-258 ◽  
Author(s):  
Andressa Bornschein ◽  
Gilberto Paz-Filho ◽  
Hans Graf ◽  
Gisah A. de Carvalho
Keyword(s):  
Crossover Study ◽  
Primary Hypothyroidism ◽  
Weekly Dose ◽  
Safe Alternative ◽  
Cardiac Symptoms ◽  
Daily Schedule ◽  
Single Blind ◽  
Levothyroxine Treatment ◽  
Randomized Crossover Study ◽  
Blind Crossover Study

OBJECTIVE: Compliance to levothyroxine treatment in hypothyroidism is compromised by daily schedule, and a weekly dose may be an alternative. SUBJECTS AND METHODS: This was a randomized, crossover study. Fourteen females were assigned to daily or weekly doses of LT4. After six weeks, they switched regimens. Thyroid parameters were measured at baseline, and after 42 and 84 days. Echocardiogram and hyperthyroidism symptoms were evaluated before and four hours after LT4 intake. RESULTS: In the weekly dose treatment, fT4 levels were higher after taking LT4, and lower seven days after the last dose; by the 6th week there was a small decrease in T3 levels. TSH remained unchanged and there were no hyperthyroidism symptoms or echocardiographic manifestations. CONCLUSION: Weekly dose leads to transient increases in fT4, without hyperthyroidism or cardiac symptoms. That approach seems to be a safe alternative for the treatment of hypothyroidism.

scholarly journals Assessment of Subacromial Space and Its Relationship With Scapular Upward Rotation in College Baseball Players

2013 ◽  
Vol 22 (3) ◽  
pp. 216-223 ◽  
Author(s):  
Stephen John Thomas ◽  
Charles Buz Swanik ◽  
Thomas W. Kaminski ◽  
Jill S. Higginson ◽  
Kathleen A. Swanik ◽  
...  
Keyword(s):  
Outcome Measures ◽  
Laboratory Setting ◽  
Subacromial Space ◽  
Baseball Players ◽  
Type Design ◽  
Dependent Variables ◽  
Injured Population ◽  
College Baseball ◽  
Acromiohumeral Distance ◽  
The Relationship

Context:Subacromial impingement is a common injury in baseball players and has been linked to a reduction in the subacromial space. In addition, it has been suggested that decreases in scapular upward rotation will lead to decreases in the subacromial space and ultimately impingement syndrome.Objective:The objective of this study was to evaluate the relationship between acromiohumeral distance and scapular upward rotation in healthy college baseball players.Design:Posttest-only study design.Setting:Controlled laboratory setting.Participants:24 healthy college baseball players.Intervention:Participants were measured for all dependent variables at preseason.Main Outcome Measures:Acromiohumeral distance at rest and 90° of abduction was measured with a diagnostic ultrasound unit. Scapular upward rotation at rest and 90° of abduction was measured with a digital inclinometer.Results:Dominant-arm acromiohumeral distance at rest and 90° of abduction (P = .694, P = .840) was not significantly different than in the nondominant arm. In addition, there was not a significant correlation between acromiohumeral distance and scapular upward rotation at rest and 90° of abduction for either the dominant or the nondominant arm.Conclusions:These results indicate that the acromiohumeral distance is not adapting in the dominant arm in healthy throwing athletes. In addition, a relationship was not identified between acromiohumeral distance and scapular upward rotation, which was previously suggested. These results may suggest that changes that are typically seen in an injured population may be occurring due to the injury and are not preexisting. In addition, scapular upward rotation may not be the only contributing factor to acromiohumeral distance.

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