Energetics of best performances in middle-distance running

1993 ◽  
Vol 74 (5) ◽  
pp. 2318-2324 ◽  
Author(s):  
P. E. Di Prampero ◽  
C. Capelli ◽  
P. Pagliaro ◽  
G. Antonutto ◽  
M. Girardis ◽  
...  

Oxygen consumption (VO2) and blood lactate concentration were determined during constant-speed track running on 16 runners of intermediate level competing in middle distances (0.8–5.0 km). The energy cost of track running per unit distance (Cr) was then obtained from the ratio of steady-state VO2, corrected for lactate production, to speed; it was found to be independent of speed, its overall mean being 3.72 +/- 0.24 J.kg-1 x m-1 (n = 58; 1 ml O2 = 20.9 J). Maximal VO2 (VO2max) was also measured on the same subjects. Theoretical record times were then calculated for each distance and subject and compared with actual seasonal best performances as follows. The maximal metabolic power (Er max) a subject can maintain in running is a known function of VO2max and maximal anaerobic capacity and of the effort duration to exhaustion (te). Er max was then calculated as a function of te from VO2max, assuming a standard value for maximal anaerobic capacity. The metabolic power requirement (Er) necessary to cover a given distance (d) was calculated as a function of performance time (t) from the product Crdt-1 = Er. The time values that solve the equality Er max(te) = Er(t), assumed to yield the theoretical best t, were obtained by an iterative procedure for any given subject and distance and compared with actual records.

1989 ◽  
Vol 67 (2) ◽  
pp. 756-764 ◽  
Author(s):  
S. G. Gregg ◽  
R. S. Mazzeo ◽  
T. F. Budinger ◽  
G. A. Brooks

We evaluated whether elevated blood lactate concentration during exercise in anemia is the result of elevated production or reduced clearance. Female Sprague-Dawley rats were made acutely anemic by exchange transfusion of plasma for whole blood. Hemoglobin and hematocrit were reduced 33%, to 8.6 +/- 0.4 mg/dl and 26.5 +/- 1.1%, respectively. Blood lactate kinetics were studied by primed continuous infusion of [U-14C]lactate. Blood flow distribution during rest and exercise was determined from injection of 153Gd- and 113Sn-labeled microspheres. Resting blood glucose (5.1 +/- 0.2 mM) and lactate (1.9 +/- 0.02 mM) concentrations were not different in anemic animals. However, during exercise blood glucose was lower in anemic animals (4.0 +/- 0.2 vs. 4.6 +/- 0.1 mM) and lactate was higher (6.1 +/- 0.4 vs. 2.3 +/- 0.5 mM). Blood lactate disposal rates (turnover measured with recyclable tracer, Ri) were not different at rest and averaged 136 +/- 5.8 mumol.kg-1.min-1. Ri was significantly elevated in both control (260.9 +/- 7.1 mumol.kg-1.min-1) and anemic animals (372.6 +/- 8.6) during exercise. Metabolic clearance rate (MCR = Ri/[lactate]) did not differ during rest (151 +/- 8.2 ml.kg-1.min-1); MCR was reduced more by exercise in anemic animals (64.3 +/- 3.8) than in controls (129.2 +/- 4.1). Plasma catecholamine levels were not different in resting rats, with pooled mean values of 0.45 +/- 0.1 and 0.48 +/- 0.1 ng/ml for epinephrine (E) and norepinephrine (NE), respectively.(ABSTRACT TRUNCATED AT 250 WORDS)


Author(s):  
T Mann

Background. Lactate or, as it was customarily known, ‘lactic acid’ was one of the first molecules to attract the attention of early exercise scientists, mainly because blood lactate concentration could be measured and was shown to increase with increasing exercise intensity. This connection resulted in lactate being associated with numerous other events associated with high-intensity exercise including muscle cramps, fatigue, acidosis and post-exercise muscle soreness. Nobel prize-winning research by AV Hill and Otto Meyerhof provided a rational explanation linking lactate to anaerobiosis and acidosis, which resulted in this relationship being widely accepted as fact. It was only following isotopic tracer studies of George Brooks and others that the true role of lactate during rest and exercise was revealed. Conclusions. Lactate is now acknowledged as an important intermediate of carbohydrate metabolism, taken up from the blood by tissues such as skeletal and cardiac muscle as a substrate for oxidation. Furthermore, lactate formation consumes a proton, thereby buffering against muscle acidosis. For this reason, lactate production forms an essential aid to endurance performance rather than a hindrance.


2021 ◽  
Vol 21 (1) ◽  
pp. 19-25
Author(s):  
Tommy Apriantono ◽  
Samsul Bahri ◽  
Sri Ihsani Indah ◽  
Bagus Winata

The study purpose was to examine the anaerobic and aerobic performance and also determine the influence of the anaerobic performance on specific movements during a match-play.   Materials and methods. A total of 12 Indonesian professional female players from Bandung district female futsal club were recruited and enrolled to participate in this study. They were required to complete one familiarization and two experimental sessions. During the first session (laboratory test), all players performed a treadmill test to ascertain their maximum rate of oxygen consumption (VO2max) and a running-based anaerobic sprint test (RAST) to measure their anaerobic performance. For the second session (on-court test), the participants played a simulated match on the court. A training team of 5 experts carried out an investigation regarding each player’s competitive performance per match. Furthermore, the blood lactate concentration and Rate of Perceived Exertion (RPE) were assessed in the pre- and post-test for both sessions, which were separated by a week to enable the players to recover. Results. The results showed that there was no significant difference between the mean power (MP) and fatigue index (FI) (p = 0.425, p = 0.938, respectively) for anaerobic performance using Analysis of Variance (ANOVA), although, the MP and FI of team C was lower compared to A and B. Furthermore, the total number of failed passes and shot off target of team C was larger compared to B and A (for failed passes = 30 vs 20 vs 25, for shot off target 14 vs 13 vs 8).  Conclusions. The results obtained indicate that there are strong associations between anaerobic capacity and explosive movements (shooting, tackling, heading and passing) among female futsal players.


1980 ◽  
Vol 48 (4) ◽  
pp. 689-694 ◽  
Author(s):  
T. T. Gleeson

Gas exchange (VO2 and VCO2) and blood lactate concentration were measured in the lizard Amblyrhynchus cristatus at 25 and 35 degrees C during resting, running, and recovery after exhaustion (less than or equal to 180 min) to analyze the temperature dependency of metabolic recovery in this lizard. Amblyrhynchus exhausted twice as fast (4.2 vs. 8.8 min) at 25 degrees C than when running at the same speed at 35 degrees C. At both temperatures, VO2 and VCO2 increased rapidly during activity and declined toward resting levels during recovery in a manner similar to other vertebrates. Respiratory quotients (R, where R = VCO2/VO2) exceeded 2.0 after exhaustion at both temperatures. Extensive lactate production occurred during activity; blood lactate concentrations ranged from 1.0 to 1.7 mg lactate/ml blood after activity. Net lactate removal exhibited a temperature dependence. Blood lactate concentrations remained elevated hours after VO2 returned to normal. Endurance was reduced in lizards that had recovered aerobically but still possessed high lactate concentrations. The temporal separation of the excess oxygen consumption and lactate removal suggests that the concept of the lactacid oxygen debt is not applicable to this animal. The temperature dependence of total metabolic recovery suggests a benefit for Amblyrhynchus that select warm basking temperatures following strenuous activity.


2020 ◽  
Vol 29 (2) ◽  
pp. 129-137
Author(s):  
Corinna Wawer ◽  
Oliver Heine ◽  
Hans-Georg Predel ◽  
Da-Sol Park ◽  
Woo-Hwi Yang

PURPOSE: A number of physiological diagnostics were developed. However, the timeline-related diagnostics of maximal anaerobic glycolytic capacity remain unclear. The objective of this study was to evaluate the reliability and validity of a sprint running test to assess the anaerobic capacity.METHODS: The study was divided into three parts. Sixty-one male (24±4 years, 181.0±4.3 cm; 78.5±5.9 kg) and twelve female (25±3 years, 167.0±0.6 cm, 60.4±5.7 kg) sports students participated in this study. Twenty-five subjects (13 males, 24±2 years, 181.0±0.5 cm, 78.5±5.9 kg; 12 females, 25±3 years, 167.0±0.6 cm, 60.4±5.7 kg) performed incremental step tests at running track and several linear sprints on a running track (LSRT) with different time durations (8, 10, 12, and 14 seconds)(part I) on different days. Twenty-five male subjects (24±3 years, 180.7±6.7 cm, 84.6±8.8 kg) conducted a 10 or 12 second sprint running on a non-motorized treadmill (NMT)(part II). In part III, twenty-three male subjects (24±2 years, 181.4±5.8 cm, 74.5±7.4 kg) ran a 10 second LSRT and NMT on consecutive days. Capillary blood samplings were taken before (Lac<sub>r</sub>) and after the sprint running for ten minutes at one minute intervals to find out maximal lactate concentration after exercise and to calculate the maximum lactate production rate (LPR<sub>max</sub>).RESULTS: For all parts reliability for LPR<sub>max</sub> was proven (Part I: 8 seconds: ICC: <i>r</i>=.89; 10 seconds: ICC: <i>r</i>=.82; 12 seconds: ICC: <i>r</i>=.92; 14 seconds: <i>r</i>=.84, respectively; Part II: 10 seconds: ICC: <i>r</i>=.76; 12 seconds: ICC: <i>r</i>=.79). To analyze validity for LPR<sub>max</sub>, Part III was conducted and proven valid (ICC: <i>r</i>=.96, p=.074).CONCLUSIONS: We demonstrate that LSRT and NMT reliably determine anaerobic capacity and can be used as a valid tool for physiological performance diagnostics.


1994 ◽  
Vol 76 (2) ◽  
pp. 846-852 ◽  
Author(s):  
C. Duan ◽  
W. W. Winder

Endurance training attenuates exercise-induced increases in blood lactate at the same submaximal work rate. Three intramuscular compounds that influence muscle lactate production were measured in fasted non-trained (NT) and endurance-trained (T) rats. The T rats were subjected to a progressive endurance-training program. At the end of the program (11 wk), they were running 2 h/day at 31 m/min up a 15% grade 5 days/wk. NT and T rats were fasted for 24 h and then anesthetized (pentobarbital, iv) at rest or after running for 30 min at 21 m/min (15% grade). Blood lactate levels were significantly lower in the T rats than in the NT rats after 30 min of running (2.3 +/- 0.2 vs. 3.9 +/- 0.2 mM). The lower blood lactate concentration was accompanied by lower plasma epinephrine (2.8 +/- 0.4 vs. 6.0 +/- 0.8 nM), adenosine 3′, 3′,5′-cyclic monophosphate (0.36 +/- 0.02 vs. 0.50 +/- 0.03 pmol/mg), mg), glucose 1,6-diphosphate (26 +/- 2 vs. 40 +/- 5 pmol/mg), and fructose 2,6-diphosphate (3.2 +/- 0.2 vs. 4.3 +/- 0.3 pmol/mg) in white quadriceps muscle in T than in NT rats. Red quadriceps muscle glucose 1,6-diphosphate and adenosine 3′,5′-cyclic monophosphate were also lower in T than in NT rats. These adaptations may be responsible in part for the lower exercise-induced blood lactate in fasted rats as a consequence of endurance training.


2015 ◽  
Vol 16 (3) ◽  
Author(s):  
Michał Polczyk ◽  
Marek Zatoń

AbstractPurpose. The aim of this study was to determine the magnitude of changes in anaerobic endurance in response to a training protocol targeting glycolytic capacity. Methods. The study involved 24 soccer players from two U-18 teams. One team served as an experimental (E) group the other a control (C). Besides standard soccer practice performed by both groups, an interval training protocol was administered to the experimental group twice a week (15 sessions). One training repetition involved running a soccerspecific course. Repetition time was equal to 15 s interspersed with 45 s passive recovery. Total number of repetitions was determined by the ability to maintain target time (power) in subsequent repetitions. A 5% reduction in the distance covered (m) compared with the first repetition ended a set. The number of sets was based on the ability of player to maintain target time per repetition. Rest interval between sets was 15 min. Anaerobic performance was assessed before and after the 8-week protocol by the Wingate test in which arterial blood gases, blood lactate concentration, and respiratory variables on a breath-by-breath basis were measured. Results. Distance covered in group E in the first training session was 470.38 ± 77.82 m and 1182.31 ± 164.44 m in the last session. Post-intervention total work (273.63 ± 18.32 to 284.98 ± 15.76 J/kg) and maximum power (13.28 ± 1.43 to 14.14 ± 1.25 W/kg) significantly increased in the Wingate test. Statistically significant increases in lactate concentration (10.64 ± 1.54 and 12.72 ± 1.59 mmol/l) and lower blood pH (7.21 ± 0.03 and 7.19 ± 0.02) were also observed. No significant changes in any of the above variables were observed in group C. Conclusions. Interval training develops glycolytic capacity but with large inter-individual variability.


1989 ◽  
Vol 66 (5) ◽  
pp. 2023-2031 ◽  
Author(s):  
P. E. di Prampero ◽  
P. B. Mahler ◽  
D. Giezendanner ◽  
P. Cerretelli

Breath-by-breath O2 uptake (VO2) kinetics and increase of blood lactate concentration (delta Lab) were determined at the onset of square-wave stepping (S) or cycling (C) exercise on six male subjects during 1) transition from rest (R) to constant work load, 2) transition from lower to heavier work loads, wherein the baseline VO2 (VO2 s) was randomly chosen between 20 and 65% of the subjects' maximal O2 uptake (VO2 max), and 3) inverse transition from higher to lower work loads and/or to rest. VO2 differences between starting and arriving levels were 20–60% VO2 max. In C, the VO2 on-response became monotonically slower with increasing VO2 s, the half time (t1/2) increasing from approximately 22 s for VO2 s = R to approximately 63 s when VO2 s approximately equal to 50% VO2 max. In S, the fastest VO2 kinetics (t1/2 = 16 s) was attained from VO2 s = 15–30% VO2 max, the t1/2 being approximately 25 s when starting from R or from 50% VO2 max. The slower VO2 kinetics in C were associated with a much larger delta Lab. The VO2 kinetics in recovery were essentially the same in all cases and could be approximated by a double exponential with t1/2 of 21.3 +/- 6 and 93 +/- 45 s for the fast and slow components, respectively. It is concluded that the O2 deficit incurred is the sum of three terms: 1) O2 stores depletion, 2) O2 equivalent of early lactate production, and 3) O2 equivalent of phosphocreatine breakdown.(ABSTRACT TRUNCATED AT 250 WORDS)


Author(s):  
T Mann

Background. Lactate or, as it was customarily known, ‘lactic acid’ was one of the first molecules to attract the attention of early exercise scientists, mainly because blood lactate concentration could be measured and was shown to increase with increasing exercise intensity. This connection resulted in lactate being associated with numerous other events associated with high-intensity exercise including muscle cramps, fatigue, acidosis and post-exercise muscle soreness. Nobel prize-winning research by AV Hill and Otto Meyerhof provided a rational explanation linking lactate to anaerobiosis and acidosis, which resulted in this relationship being widely accepted as fact. It was only following isotopic tracer studies of George Brooks and others that the true role of lactate during rest and exercise was revealed. Conclusions. Lactate is now acknowledged as an important intermediate of carbohydrate metabolism, taken up from the blood by tissues such as skeletal and cardiac muscle as a substrate for oxidation. Furthermore, lactate formation consumes a proton, thereby buffering against muscle acidosis. For this reason, lactate production forms an essential aid to endurance performance rather than a hindrance.


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