scholarly journals We know they train, but what do they do? Implications for coaches working with adolescent rugby union players

2017 ◽  
Vol 12 (2) ◽  
pp. 175-182 ◽  
Author(s):  
Padraic J Phibbs ◽  
Ben Jones ◽  
Gregory AB Roe ◽  
Dale B Read ◽  
Joshua Darrall-Jones ◽  
...  
Keyword(s):  
Heart Rate ◽  
High Speed ◽  
Injury Risk ◽  
Perceived Exertion ◽  
Rugby Union ◽  
Rating Of Perceived Exertion ◽  
Limited Information ◽  
Positioning Systems ◽  
Global Positioning ◽  
School Club

Limited information is available regarding the training loads of adolescent rugby union players. One-hundred and seventy male players (age 16.1 ± 1.0 years) were recruited from 10 teams representing two age categories (under-16 and under-18) and three playing standards (school, club and academy). Global positioning systems, accelerometers, heart rate and session-rating of perceived exertion (s-RPE) methods were used to quantify mean session training loads. Session demands differed between age categories and playing standards. Under-18 academy players were exposed to the highest session training loads in terms of s-RPE (236 ± 42 AU), total distance (4176 ± 433 m), high speed running (1270 ± 288 m) and PlayerLoad™ (424 ± 56 AU). Schools players had the lowest session training loads in both respective age categories. Training loads and intensities increased with age and playing standard. Individual monitoring of training load is key to enable coaches to maximise player development and minimise injury risk.

Within-Subject Correlation Between Salivary IgA and Measures of Training Load in Elite Football Players

2019 ◽  
Vol 14 (6) ◽  
pp. 847-849 ◽  
Author(s):  
Pedro Figueiredo ◽  
George P. Nassis ◽  
João Brito
Keyword(s):  
High Speed ◽  
Perceived Exertion ◽  
Immunoglobulin A ◽  
Correlation Coefficients ◽  
Training Load ◽  
Rating Of Perceived Exertion ◽  
Football Players ◽  
Positioning Systems ◽  
External Training ◽  
Salivary Secretory Immunoglobulin A

Purpose: To quantify the association between salivary secretory immunoglobulin A (sIgA) and training load in elite football players. Methods: Data were obtained on 4 consecutive days during the preparation camp for the Rio 2016 Olympic Games. Saliva samples of 18 elite male football players were collected prior to breakfast. The session rating of perceived exertion (s-RPE) and external training-load metrics from global positioning systems (GPS) were recorded. Within-subject correlation coefficients between training load and sIgA concentration, and magnitude of relationships, were calculated. Results: sIgA presented moderate to large negative correlations with s-RPE (r = −.39), total distance covered (r = −.55), accelerations (r = −.52), and decelerations (r = −.48). Trivial to small associations were detected between sIgA and distance covered per minute (r = .01), high-speed distance (r = −.23), and number of sprints (r = −.18). sIgA displayed a likely moderate decrease from day 1 to day 2 (d = −0.7) but increased on day 3 (d = 0.6). The training-load variables had moderate to very large rises from day 1 to day 2 (d = 0.7 to 3.2) but lowered from day 2 to day 3 (d = −5.0 to −0.4), except for distance per minute (d = 0.8) and sprints (unclear). On day 3, all training-load variables had small to large increments compared with day 1 (d = 0.4 to 1.5), except for accelerations (d = −0.8) and decelerations (unclear). Conclusions: In elite football, sIgA might be more responsive to training volume than to intensity. External load such as GPS-derived variables presented stronger association with sIgA than with s-RPE. sIgA can be used as an additional objective tool in monitoring football players.

scholarly journals Variations of Workload Indices Prior to Injuries: A Study in Trail Runners

2020 ◽  
Vol 17 (11) ◽  
pp. 4037 ◽  
Author(s):  
Sérgio Matos ◽  
Filipe Manuel Clemente ◽  
Rui Silva ◽  
José María Cancela Carral
Keyword(s):  
Body Mass ◽  
External Load ◽  
Injury Risk ◽  
Perceived Exertion ◽  
Training Time ◽  
Positioning Systems ◽  
Total Distance ◽  
Injury Occurrence ◽  
Global Positioning ◽  
And Training

The purpose of this study was to compare the variations of weekly workload indices of internal and external load measures across the three weeks prior to injury occurrences in trail runners. Twenty-five trail runners (age: 36.23 ± 8.30 years old; body mass: 67.24 ± 5.97 kg; height: 172.12 ± 5.12 cm) were monitored daily for 52 weeks using global positioning systems (GPSs) to determine the total distance covered. Additionally, a rate of perceived exertion (RPE) scale was applied to determine session-RPE (sRPE: RPE multiplied by training time). The accumulated load (AL), acute: chronic workload ratio (ACWR), training monotony (TM), and training strain (TS) indices were calculated weekly for each runner. During the period of analysis, the injury occurrences were recorded. The differences were observed in AL and ACWR for sRPE and training time were significantly greater during the injury week when compared to the previous weeks. Similar evidence was found in TM and TS indices for sRPE, training time, and total distance. Furthermore, no meaningful differences were observed in AL and ACWR for total distance in the weeks prior to injury occurrence. Nevertheless, significant between-subjects variability was found, and this should be carefully considered. For that reason, an individualized analysis of the workload dynamics is recommended, avoiding greater spikes in load by aiming to keep a progressive increment of load without consequences for injury risk.

Internal Training Load Measures in Elite Adolescent Ballet Dancers

2020 ◽  
Vol 24 (4) ◽  
pp. 175-182
Author(s):  
Valeriya G. Volkova ◽  
Amanda M. Black ◽  
Sarah J. Kenny
Keyword(s):  
Heart Rate ◽  
Injury Risk ◽  
Perceived Exertion ◽  
Training Load ◽  
Rating Of Perceived Exertion ◽  
High Risk Population ◽  
Heart Rate Data ◽  
Ballet Dancers ◽  
Adolescent Dancers ◽  
Training Impulse

Training load has been identified as a risk factor for musculoskeletal injury in sport, but little is known about the effects of training load in dance. The purpose of this study was to describe adolescent dancers' internal training load (ITL) and compare objective and subjective measures of ITL using heart rate (HR) training impulse methods and session Rating of Perceived Exertion (sRPE), respectively. Fifteen female elite adolescent ballet dancers at a vocational dance school volunteered to participate in the study. Internal training load data using HR and sRPE were collected over 9 days of multiple technique classes at the midpoint of the dancers' training year. Heart rate data were quantified using Edwards' training impulse (ETRIMP) and Banister's training impulse (BTRIMP), and sRPE was estimated from the modified Borg 0 to 10 scale and class duration. Descriptive statistics (median [M], and interquartile range [IQR]) were determined in arbitrary units (AU), and were as follows for all classes combined: ETRIMP: M = 134 AU (IQR = 79 to 244 AU); BTRIMP: M = 67 AU (IQR = 38 to 109); sRPE: M = 407 AU (IQR = 287 to 836 AU). The association and agreement between objective and subjective ITL measures in ballet and pointe class was assessed using Spearman correlations (rs) and adjusted Bland-Altman 95% limits of agreement (LOA), respectively, with alpha set at 0.05. A significant moderate positive correlation was found between ETRIMP and BTRIMP in pointe class (rρ = 0.8000, p = 0.0031). The mean difference (LOA) between ETRIMP and BTRIMP was 121 AU (33 to 210 AU) in ballet and 43 AU (-3 to 88 AU) in pointe. It is concluded that some, but not all, measures of ITL in elite adolescent ballet dancers are comparable. Additional research is needed to examine the utilization of ITL measures for evaluating dance-related injury risk, as well as the application of ITL to inform the development of effective injury prevention strategies for this high-risk population.

Importance of Various Training-Load Measures in Injury Incidence of Professional Rugby League Athletes

2017 ◽  
Vol 12 (6) ◽  
pp. 819-824 ◽  
Author(s):  
Heidi R. Thornton ◽  
Jace A. Delaney ◽  
Grant M. Duthie ◽  
Ben J. Dascombe
Keyword(s):  
Risk Factors ◽  
High Speed ◽  
Injury Risk ◽  
Perceived Exertion ◽  
Rugby League ◽  
Training Load ◽  
Rating Of Perceived Exertion ◽  
Machine Learning Techniques ◽  
Injury Incidence ◽  
The Individual

Purpose:To investigate the ability of various internal and external training-load (TL) monitoring measures to predict injury incidence among positional groups in professional rugby league athletes.Methods:TL and injury data were collected across 3 seasons (2013–2015) from 25 players competing in National Rugby League competition. Daily TL data were included in the analysis, including session rating of perceived exertion (sRPE-TL), total distance (TD), high-speed-running distance (>5 m/s), and high-metabolic-power distance (HPD; >20 W/kg). Rolling sums were calculated, nontraining days were removed, and athletes’ corresponding injury status was marked as “available” or “unavailable.” Linear (generalized estimating equations) and nonlinear (random forest; RF) statistical methods were adopted.Results:Injury risk factors varied according to positional group. For adjustables, the TL variables associated most highly with injury were 7-d TD and 7-d HPD, whereas for hit-up forwards they were sRPE-TL ratio and 14-d TD. For outside backs, 21- and 28-d sRPE-TL were identified, and for wide-running forwards, sRPE-TL ratio. The individual RF models showed that the importance of the TL variables in injury incidence varied between athletes.Conclusions:Differences in risk factors were recognized between positional groups and individual athletes, likely due to varied physiological capacities and physical demands. Furthermore, these results suggest that robust machine-learning techniques can appropriately monitor injury risk in professional team-sport athletes.

scholarly journals Monitoring What Matters: A Systematic Process for Selecting Training-Load Measures

2017 ◽  
Vol 12 (s2) ◽  
pp. S2-101-S2-106 ◽  
Author(s):  
Sean Williams ◽  
Grant Trewartha ◽  
Matthew J. Cross ◽  
Simon P.T. Kemp ◽  
Keith A. Stokes
Keyword(s):  
Injury Risk ◽  
Perceived Exertion ◽  
Principal Component ◽  
Rugby Union ◽  
Training Load ◽  
Rating Of Perceived Exertion ◽  
Systematic Process ◽  
Daily Training ◽  
Monitoring Training ◽  
Generalized Linear Mixed Effects

Purpose:Numerous derivative measures can be calculated from the simple session rating of perceived exertion (sRPE), a tool for monitoring training loads (eg, acute:chronic workload and cumulative loads). The challenge from a practitioner’s perspective is to decide which measures to calculate and monitor in athletes for injury-prevention purposes. The aim of the current study was to outline a systematic process of data reduction and variable selection for such training-load measures.Methods:Training loads were collected from 173 professional rugby union players during the 2013–14 English Premiership season, using the sRPE method, with injuries reported via an established surveillance system. Ten derivative measures of sRPE training load were identified from existing literature and subjected to principal-component analysis. A representative measure from each component was selected by identifying the variable that explained the largest amount of variance in injury risk from univariate generalized linear mixed-effects models.Results:Three principal components were extracted, explaining 57%, 24%, and 9% of the variance. The training-load measures that were highly loaded on component 1 represented measures of the cumulative load placed on players, component 2 was associated with measures of changes in load, and component 3 represented a measure of acute load. Four-week cumulative load, acute:chronic workload, and daily training load were selected as the representative measures for each component.Conclusions:The process outlined in the current study enables practitioners to monitor the most parsimonious set of variables while still retaining the variation and distinct aspects of “load” in the data.

scholarly journals A simulated rugby match protocol induces physiological fatigue without decreased individual scrummaging performance

2017 ◽  
Vol 29 (1) ◽  
pp. 1-6 ◽  
Author(s):  
A Green ◽  
S Kerr ◽  
B Olivier ◽  
R Meiring ◽  
C Dafkin ◽  
...  
Keyword(s):  
Heart Rate ◽  
Perceived Exertion ◽  
Kinase Activity ◽  
Rugby Union ◽  
Creatine Kinase Activity ◽  
Rating Of Perceived Exertion ◽  
Subjective Ratings ◽  
Borg Scale ◽  
Simulated Game ◽  
Physiological Markers

Background: A rugby union game consists of 80 minutes of strenuous exertion. Forwards are required to participate in the arduous activity of scrummaging throughout a game.Objectives: The purpose of this study was to identify whether rugby-match simulated fatigue modified individual scrummaging technique and reduced performance.Methods: Twelve forwards (body mass 106.2±13.3 kg; stature 179.5±8.4 cm) had individual scrum kinetics and kinematics assessed prior to and following a protocol that simulated a rugby match. The simulated rugby match protocol required participants to run at various velocities and perform rugby specific tasks. Rating of Perceived Exertion (RPE) was assessed using a 6-20 Borg scale and Visual Analogue Scale (VAS). Blood lactate, heart rate and RPE were measured prior to, at mid-point and after the simulated game, while markers of muscle damage (blood creatine kinase activity (CK) and urea) were measured prior to and following the protocol.Results: RPE (p<0.0001) and VAS (p<0.0001) showed significant increases between the pre- and post-simulation values. Of the physiological markers, heart rate (p<0.0001) and blood urea concentration (p=0.004) increased following the match simulation. No significant differences were observed for blood CK (p=0.281), individual scrummaging forces (p=0.433) or in the kinematic variables following the protocol. While physiological fatigue and subjective ratings of physiological fatigue may develop during a rugby simulation, no differences were observed in peak forces or in body kinematics at peak force.Conclusion: Physiological fatigue does not influence individual scrummaging performance and technique.

scholarly journals Intra-individual variability of sleep and nocturnal cardiac autonomic activity in elite female soccer players during an international tournament

2019 ◽  
Author(s):  
Júlio A. Costa ◽  
Pedro Figueiredo ◽  
Fábio Y. Nakamura ◽  
Vincenzo Rago ◽  
António Rebelo ◽  
...  
Keyword(s):  
Heart Rate ◽  
Exposure Time ◽  
High Speed ◽  
Perceived Exertion ◽  
Sleep Time ◽  
Individual Variability ◽  
Rating Of Perceived Exertion ◽  
Soccer Players ◽  
Autonomic Activity ◽  
Cardiac Autonomic Activity

AbstractPurposeThis study provides insights into the individual sleep patterns and nocturnal cardiac autonomic activity responses of elite female soccer players during an international tournament.Materials and methodsTwenty elite female soccer players (aged 25.2±3.1 years) wore wrist actigraph units and heart rate (HR) monitors during night-sleep throughout 9 consecutive days (6 day-time training sessions [DT], 2 day-time matches [DM], and 1 evening-time match [EM]) of an international tournament. Training and match loads were monitored using the session-rating of perceived exertion (s-RPE) and wearable 18-Hz GPS (total distance covered [TD], training and match exposure time, and high-speed running [HSR]) to characterize training and match loads.ResultsIndividually, s-RPE, TD, exposure time, and HSR during training sessions ranged from 20 to 680 arbitrary units (AU), 892 to 5176 m, 20 to 76 min, and 80 to 1140 m, respectively. During matches, s-RPE, TD, exposure time, and HSR ranged from 149 to 876 AU, 2236 to 11210 m, 20 to 98 min, and 629 to 3213 m, respectively. Individually, players slept less than recommended (<7 hours) on several days of the tournament, especially after EM (n=8; TST ranging between 6:00-6:54 h). Total sleep time coefficient of variation (CV) ranged between 3.1 and 18.7%. However, all players presented good sleep quality (i.e., sleep efficiency ≥75%; individual range between: 75-98%) on each day of the tournament. Most of the players presented small fluctuations in nocturnal cardiac autonomic activity (individual nocturnal heart rate variability [HRV] ranged from 3.91-5.37 ms and HRV CV ranged from 2.8-9.0%), while two players presented higher HRV CV (11.5 and 11.7%; respectively).ConclusionOverall, elite female soccer players seemed to be highly resilient to training and match schedules and loads during a 9 day international tournament.

A Comparison of Methods to Quantify the In-Season Training Load of Professional Soccer Players

2013 ◽  
Vol 8 (2) ◽  
pp. 195-202 ◽  
Author(s):  
Brendan R. Scott ◽  
Robert G. Lockie ◽  
Timothy J. Knight ◽  
Andrew C. Clark ◽  
Xanne A.K. Janse de Jonge
Keyword(s):  
High Speed ◽  
Perceived Exertion ◽  
Training Load ◽  
Rating Of Perceived Exertion ◽  
Soccer Players ◽  
Accelerometer Data ◽  
Professional Soccer ◽  
Significant Relationships ◽  
Global Positioning ◽  
Individual Training

Purpose:To compare various measures of training load (TL) derived from physiological (heart rate [HR]), perceptual (rating of perceived exertion [RPE]), and physical (global positioning system [GPS] and accelerometer) data during in-season field-based training for professional soccer.Methods:Fifteen professional male soccer players (age 24.9 ± 5.4 y, body mass 77.6 ± 7.5 kg, height 181.1 ± 6.9 cm) were assessed in-season across 97 individual training sessions. Measures of external TL (total distance [TD], the volume of low-speed activity [LSA; <14.4 km/h], high-speed running [HSR; >14.4 km/h], very high-speed running [VHSR; >19.8 km/h], and player load), HR and session-RPE (sRPE) scores were recorded. Internal TL scores (HR-based and sRPE-based) were calculated, and their relationships with measures of external TL were quantified using Pearson product–moment correlations.Results:Physical measures of TD, LSA volume, and player load provided large, significant (r = .71−.84; P < .01) correlations with the HR-based and sRPE-based methods. Volume of HSR and VHSR provided moderate to large, significant (r = .40−.67; P < .01) correlations with measures of internal TL.Conclusions:While the volume of HSR and VHSR provided significant relationships with internal TL, physical-performance measures of TD, LSA volume, and player load appear to be more acceptable indicators of external TL, due to the greater magnitude of their correlations with measures of internal TL.

scholarly journals Analysis of load and players’ effort in 4 vs 4 small-sided handball games in relation to court dimensions

Kinesiology ◽  
2016 ◽  
Vol 48 (2) ◽  
pp. 213-222
Author(s):  
Matteo Corvino ◽  
Dinko Vuleta ◽  
Marko Šibila
Keyword(s):  
Heart Rate ◽  
Global Positioning System ◽  
Perceived Exertion ◽  
Rating Of Perceived Exertion ◽  
Positioning System ◽  
The Third ◽  
Time Motion ◽  
Cyclic Movements ◽  
Global Positioning ◽  
Motion Video

The aim of the present study was to analyse load to which players were exposed to and effort they invested in 4vs4 small-sided handball games in relation to various court dimensions. Eight male amateur handball players participated in three eight-minute 4vs4 (plus goalkeepers) small-sided handball games. The three court dimensions were 12×24 m, 30×15 m and 32×16 m. Using Global Positioning System devices (SPI pro elite 15hz, GPSports), time-motion video analysis, and Borg’s scale for rating of perceived exertion (RPE), the following performance, physiological and psychological parameters were recorded: cyclic movements for distance covered, acyclic movements for the number of technical actions executed, heart rate, and RPE. Total distance travelled increased with the increase in court size (948.1±64.5, 1087.2±92.0 and 1079.8±90.6 on the 24×12 m, 30×15 m and 32×16 m court, respectively; p&lt;.05). Distance covered by the players in four speed zones revealed the substantial difference between the games played on the 24×12 and 30×15m court in the first and third (p&lt;.05; moderate ES) speed zone. On the 24×12 m court players covered more distance while moving in the first speed zone, but less distance when moving in the third speed zone (p&lt;.05; moderate ES). On the 32×16 m court the players covered less distance while moving in the first speed zone, but they covered more distance by moving in the third speed zone (p&lt;.05; moderate ES). There were no substantial differences found for the second and fourth speed zone cyclic movements and distances covered on all the three experimental court sizes. No statistical differences between the games played on various court dimensions were found in acyclic movements. No statistical differences were found in the analysis of heart rate. Further analysis of players’ self-evaluated effort confirmed the trend of heart rate values, showing no statistical differences in the RPE values among the three different court dimensions. Our findings indicate that changing court dimensions during 4vs4 small-sided handball games could influence load imposed on the players and their exertion.

scholarly journals In-season monotony, strain and acute/chronic workload of perceived exertion, global positioning system running based variables between player positions of a top elite soccer team

2021 ◽  
Vol 13 (1) ◽  
Author(s):  
Rafael Oliveira ◽  
Alexandre Martins ◽  
Hadi Nobari ◽  
Matilde Nalha ◽  
Bruno Mendes ◽  
...  
Keyword(s):  
High Speed ◽  
Perceived Exertion ◽  
Rating Of Perceived Exertion ◽  
Load Variations ◽  
Total Distance ◽  
Significant Difference ◽  
Global Positioning ◽  
Soccer Team ◽  
Moderate Effect ◽  
Player Positions

Abstract Background The interpretation of the load variations across a period seems important to control the weekly progression or variation of the load, or to identify within- micro and mesocycle variations. Thus, the aim of this study was to describe the in-season variations of training monotony, training strain, and acute: chronic workload ratio (ACWR) through session rating of perceived exertion (s-RPE), total distance and high-speed running (HSR) according to playing positions in an elite soccer team. Methods Seventeen professional players from an European First League team participated in this study. They were divided four central defenders (CD), three wide defenders (WD), four central midfielders (CM), three wide midfielders (WM) and three strikers (ST). The players were monitored daily over a 41-week period of competition where 52 matches occurred during the 2015–2016 in-season. Through the collection of s-RPE, total distance and HSR, training monotony, training strain and ACWR were calculated for each measure, respectively. Data were analysed across ten mesocycles (M: 1–10). Results The main results showed significant differences (p < 0.05) for TMs-RPE between CD vs. ST (moderate effect) in M2; between CD vs. CM (moderate effect) for TS of s-RPE; between CD vs. ST moderate effect) in M6 for ACWR of s-RPE. In addition, there was significant difference between CM vs. ST (moderate effect) in M2 for TS of TD; between WD vs. ST (moderate effect) in M3 for ACWR of TD. Moreover, there were significant differences for TM of HSR between CD vs. WD (very large effect); CD vs. WD (moderate effect) in M4 for TS of HSR. Conclusions The present study presents new insights to coaches and technical staff about the variation profiling of TM, TS, and ACWR calculated with internal and external load measures, between player positions during 10 mesocycles.

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