Influence of players’ physical performances on the variation of the external and internal responses to repeated bouts of small-sided games across youth age categories

2021 ◽  
pp. 175433712110175
Author(s):  
Daniel Castillo ◽  
Javier Yanci ◽  
Javier Raya-González ◽  
Ángel Lago-Rodríguez
Keyword(s):  
Heart Rate ◽  
High Intensity ◽  
Soccer Players ◽  
Peak Heart Rate ◽  
Youth Soccer ◽  
Total Distance ◽  
Physical Performances ◽  
Training Impulse ◽  
And Training ◽  
Age Category

The aim of this study was twofold: (1) to test for differences on the external and internal responses encountered by youth soccer players during four bouts of 5-a-side small-sided game (SSG) across age categories and, (2) to analyze the external and internal responses attending to players’ sprinting and jumping profile within each age-category (i.e. under 14 (U14), under 16 (U16) and under 18 (U18)). Forty-eight young soccer players participated in this study and were distributed by each age-category. Players were classified based on jumping-profile (stronger and weaker) and sprint-profile (faster and slower). Also, players played four bouts of 4 min of a 5-a-side SSG, including goalkeepers. Likewise, external responses (i.e. total distance, distance covered at walking, jogging and high-intensity speeds, number of accelerations and decelerations, body impacts and player load) and internal responses (peak heart rate, % of peak heart rate and training impulse) were collected. The main results revealed a significant age-category by bout interaction for total distance covered, distance at jogging, number of accelerations, body impacts and player load for players from the U16 and U18 age categories, showing lower values during the last bouts, compared to the first bouts ( p ≤ 0.001–0.020, [Formula: see text] = 0.13–0.17). Moreover, while no significant ( p = 0.09–0.95) sprint-profile by bout interaction was found for the registered variables across age categories, stronger U18 players showed a smaller decrease across bouts for distance covered at high-intensity, compared to weaker U18 players. These findings suggest there is a need for coaching staff to include training strategies that allow for reducing accumulated neuromuscular fatigue in U16 and U18 age categories.

scholarly journals Associations Between Selected Training-Stress Measures and Fitness Changes in Male Soccer Players

2019 ◽  
Vol 14 (8) ◽  
pp. 1050-1057 ◽  
Author(s):  
Alireza Rabbani ◽  
Mehdi Kargarfard ◽  
Carlo Castagna ◽  
Filipe Manuel Clemente ◽  
Craig Twist
Keyword(s):  
Heart Rate ◽  
High Intensity ◽  
Soccer Players ◽  
Running Performance ◽  
Total Distance ◽  
Professional Soccer ◽  
Before And After ◽  
Body Load ◽  
Training Stress ◽  
Training Impulse

Purpose: To investigate the relationship between accumulated global positioning system–accelerometer-based and heart rate–based training metrics and changes in high-intensity intermittent-running capacity during an in-season phase in professional soccer players. Methods: Eleven male professional players (mean [SD] age 27.2 [4.5] y) performed the 30-15 Intermittent Fitness Test (30-15IFT) before and after a 5-wk in-season training phase, and the final velocity (VIFT) was considered their high-intensity intermittent-running capacity. During all sessions, Edwards training impulse (Edwards TRIMP), Banister TRIMP, Z5 TRIMP, training duration, total distance covered, new body load (NBL), high-intensity running performance (distance covered above 14.4 km·h−1), and very-high-intensity running performance (distance covered above 19.8 km·h−1) were recorded. Results: The players’ VIFT showed a most likely moderate improvement (+4.3%, 90% confidence limits 3.1–5.5%, effect size 0.70, [0.51–0.89]). Accumulated NBL, Banister TRIMP, and Edwards TRIMP showed large associations (r = .51–.54) with changes in VIFT. A very large relationship was also observed between accumulated Z5 TRIMP (r = .72) with changes in VIFT. Large to nearly perfect within-individual relationships were observed between NBL and some of the other training metrics (ie, Edwards TRIMP, Banister TRIMP, training duration, and total distance) in 10 out of 11 players. Conclusions: Heart rate–based training metrics can be used to monitor high-intensity intermittent-running-capacity changes in professional soccer players. The dose–response relationship is also largely detected using accelerometer-based metrics (ie, NBL) to track changes in high-intensity intermittent-running capacity of professional soccer players.

scholarly journals High-Intensity Demands of 6-a-Side Small-Sided Games and 11-a-Side Matches in Youth Soccer Players

2019 ◽  
Vol 31 (1) ◽  
pp. 85-90
Author(s):  
Heita Goto ◽  
James A. King
Keyword(s):  
Global Positioning System ◽  
High Intensity ◽  
Soccer Players ◽  
Positioning System ◽  
Metabolic Power ◽  
Youth Soccer ◽  
Total Distance ◽  
Global Positioning

Purpose: The purposes of the present study were to examine high-intensity running distance during 6-a-side small-sided games (SSGs) and 11-a-side matches (11M) in youth soccer players using speed and metabolic power approaches and the magnitude of difference between the high-intensity running distance calculated with the 2 approaches. Method: A total of 11 outfield players (age = 16.3 [0.6] y) performed SSGs with 3 pitch sizes (small SSG [SSGS], medium SSG, and large SSG [SSGL]) and 11M. A Global Positioning System (15 Hz) was employed to calculate total distance covered, distance covered at a speed ≥4.3 m·s−1 (TS), and metabolic power of ≥20 W·kg−1 (TP). Results: The total distance covered increased from SSGS through to SSGL (P < .001) and was greater during 11M and SSGL compared with other SSGs (P < .01). TS and TP increased from SSGS (TS vs TP = 98 [55] vs 547 [181] m) through to SSGL (538 [167] vs 1050 [234] m; P < .001). TS and TP during 11M (370 [122] vs 869 [233] m) was greater than SSGS (P < .001 for both) and less than SSGL (P < .05 for both). The magnitude of difference between TS and TP (as a percentage) was lower with an increase in pitch size during SSGs and was greater in SSGS (615% [404%]; P < .001), medium SSG (195% [76%]; P < .05), and smaller in SSGL (102% [33%]; P < .01) compared with 11M (145% [53%]). Conclusion: SSGs can replicate the high-intensity demands of 11M and the speed approach underestimates the high-intensity demands of SSGs and 11M compared with the metabolic power approach.

scholarly journals Analysis and comparison of intensity in specific soccer training sessions

2015 ◽  
Vol 21 (1) ◽  
pp. 54-60 ◽  
Author(s):  
Luciano Antonacci Condessa ◽  
Christian Emmanuel Torres Cabido ◽  
André Maia Lima ◽  
Daniel Barbosa Coelho ◽  
Vinicius M. Rodrigues ◽  
...  
Keyword(s):  
Heart Rate ◽  
Exercise Intensity ◽  
High Intensity ◽  
Soccer Players ◽  
Moderate Intensity ◽  
Maximal Heart Rate ◽  
Professional Soccer ◽  
High Intensity Zone ◽  
Soccer Training ◽  
And Training

This study compared the exercise intensity of four specific soccer training sessions (friendly and training match, tactical and technical workouts). Ten professional soccer players (24.2 ± 3.7 years, 177.9 ± 7.3 cm, 63.2 ± 4.6 mLO2•kg-1•min-l) were recruited. A treadmill progressive interval test was performed to determine the players' VO2max, maximal heart rate (HRmax), HR-VO2 curve, and the heart rate corresponding to blood lactate concentrations of 2 and 4 mmol/L. The heart rate during the training sessions was used to estimate the exercise intensity and to classify them into intensity zones (low-intensity: <2 mmol/L; moderate-intensity: between 2 and 4 mmol/L; high-intensity: >4 mmol/L). Exercise intensities were different among training sessions (friendly match: 86.0 ± 5.1% HRmax; training match: 81.2 ± 4.1% HRmax; tactical workout: 70.4 ± 5.3% HRmax; technical workout: 62.1 ± 3.6% HRmax). The friendly match presented the highest percentage of time performed in the high-intensity zone.

Physiological Response, Time–Motion Characteristics, and Reproducibility of Various Speed-Endurance Drills in Elite Youth Soccer Players: Small-Sided Games Versus Generic Running

2014 ◽  
Vol 9 (3) ◽  
pp. 471-479 ◽  
Author(s):  
Jack D. Ade ◽  
Jamie A. Harley ◽  
Paul S. Bradley
Keyword(s):  
Heart Rate ◽  
Blood Lactate ◽  
High Intensity ◽  
Heart Rate Response ◽  
Lactate Concentration ◽  
Blood Lactate Concentration ◽  
Soccer Players ◽  
Youth Soccer ◽  
Time Motion ◽  
Motion Characteristics

Purpose:To quantify the physiological responses, time–motion characteristics, and reproducibility of various speed-endurance-production (SEP) and speed-endurance-maintenance (SEM) drills.Methods:Sixteen elite male youth soccer players completed 4 drills: SEP 1 v 1 small-sided game (SSG), SEP running drill, SEM 2 v 2 SSG, and SEM running drill. Heart-rate response, blood lactate concentration, subjective rating of perceived exertion (RPE), and time–motion characteristics were recorded for each drill.Results:The SEP and SEM running drills elicited greater (P < .05) heart-rate responses, blood lactate concentrations, and RPE than the respective SSGs (ES 1.1–1.4 and 1.0–3.2). Players covered less (P < .01) total distance and high-intensity distance in the SEP and SEM SSGs than in the respective running drills (ES 6.0–22.1 and 3.0–18.4). Greater distances (P < .01) were covered in high to maximum acceleration/deceleration bands during the SEP and SEM SSGs than the respective running drills (ES 2.6–4.6 and 2.3–4.8). The SEP SSG and generic running protocols produced greater (P < .05) blood lactate concentrations than the respective SEM protocols (ES 1.2–1.7). Small to moderate test–retest variability was observed for heart-rate response (CV 0.9–1.9%), RPE (CV 2.9–5.7%), and blood lactate concentration (CV 9.9–14.4%); moderate to large test–retest variability was observed for high-intensity-running parameters (CV > 11.3%) and the majority of accelerations/deceleration distances (CV > 9.8%) for each drill.Conclusions:The data demonstrate the potential to tax the anaerobic energy system to different extents using speed-endurance SSGs and that SSGs elicit greater acceleration/deceleration load than generic running drills.

Effect of the Number of Ball Contacts Within Bouts of 4 vs. 4 Small-Sided Soccer Games

2011 ◽  
Vol 6 (3) ◽  
pp. 322-333 ◽  
Author(s):  
Alexandre Dellal ◽  
Carlos Lago-Penas ◽  
Del P. Wong ◽  
Karim Chamari
Keyword(s):  
Heart Rate ◽  
Blood Lactate ◽  
Body Fat ◽  
High Intensity ◽  
Soccer Player ◽  
Physiological Responses ◽  
Free Play ◽  
Soccer Players ◽  
Physical Performances

Purpose:The aim of this study was to examine the influence of the number of ball touches authorized per possession on the physical demands, technical performances and physiological responses throughout the bouts within 4 vs. 4 soccer small-sided games (SSGs).Methods:Twenty international soccer players (27.4 ± 1.5 y, 180.6 ± 2.3 cm, 79.2 ± 4.2 kg, body fat 12.7 ± 1.2%) performed three different 4 vs. 4 SSGs (4 × 4 min) in which the number of ball touches authorized per possession was manipulated (1 touch = 1T; 2 touches = 2T; Free Play = FP). The SSGs were divided in 4 bouts (B1, B2, B3 and B4) separated by 3 min of passive recovery. The physical performances, technical activities, heart rate responses, blood lactate and RPE were analyzed.Results:The FP rule presented greater number of duels, induced the lowest decreases of the sprint and high-intensity performances, and affected less the technical actions (successful passes and number of ball losses) from B1 to B4 as compared with 1T and 2T forms. Moreover, the SSG played in 1T form led to reach higher solicitation of the high-intensity actions while players presented more difficulty to perform a correct technical action.Conclusions:The modification of the number of ball touches authorized per possession affects the soccer player activity from the first to the last bout of SSG, indicating that the determination of this rule has to be precisely planned by the coach according to the objectives of the training.

Effects of a Very Congested Match Schedule on Body-Load Impacts, Accelerations, and Running Measures in Youth Soccer Players

2015 ◽  
Vol 10 (2) ◽  
pp. 248-252 ◽  
Author(s):  
Ademir F.S. Arruda ◽  
Christopher Carling ◽  
Vinicius Zanetti ◽  
Marcelo S. Aoki ◽  
Aaron J. Coutts ◽  
...  
Keyword(s):  
High Intensity ◽  
External Load ◽  
Soccer Players ◽  
Running Speed ◽  
Positioning Systems ◽  
Youth Soccer ◽  
Total Distance ◽  
Global Positioning ◽  
Alternative Means ◽  
Body Load

Purpose:To analyze the effects of a very congested match schedule on the total distance (TD) covered, high-intensity-running (HIR) distance, and frequency of accelerations and body-load impacts (BLIs) performed in a team of under-15 soccer players (N = 10; 15.1 ± 0.2 y, 171.8 ± 4.7 cm, 61 ± 6.0 kg) during an international youth competition.Methods:Using global positioning systems, player performances were repeatedly monitored in 5 matches performed over 3 successive days.Results:Significant differences were observed between matches (P < .05) for the frequency of accelerations per minute, BLIs, and BLIs per minute. No differences were observed for the TD covered, TD run per minute, number of high-intensity runs, distance covered in HIR, per-minute peak running speed attained, or frequency of accelerations. The frequency of accelerations per minute decreased across the competition while BLIs were higher during the final than in all other matches.Conclusions:These results suggest that BLIs and acceleration might be used as an alternative means to represent the external load during congested match schedules rather than measures related to running speed or distance covered.

scholarly journals Exercise Intensity and Technical Involvement in U9 Team Handball: Effect of Game Format

2021 ◽  
Vol 18 (11) ◽  
pp. 5663
Author(s):  
Georgios Ermidis ◽  
Rasmus C. Ellegard ◽  
Vincenzo Rago ◽  
Morten B. Randers ◽  
Peter Krustrup ◽  
...  
Keyword(s):  
Heart Rate ◽  
Locomotor Activity ◽  
Exercise Intensity ◽  
High Intensity ◽  
High Speed ◽  
Medium Size ◽  
Total Distance ◽  
Team Handball ◽  
Large Size ◽  
Game Format

The purpose of this study was to quantify the exercise intensity and technical involvement of U9 boys’ and girls’ team handball during different game formats, and the differences between genders. Locomotor activity (total distance, distance in speed zones, accelerations, and decelerations), heart rate (HR), and technical involvement (shots, goals, and duels) metrics were collected during various 15 min game formats from a total of 57 Danish U9 players (37 boys and 20 girls). Game formats were a small size pitch (20 × 13 m) with 3 vs 3 players and offensive goalkeepers (S3 + 1) and 4 vs 4 players (S4), a medium size pitch (25.8 × 20 m) with 4 vs 4 (M4) and 5 vs 5 (M5) players, and a large size pitch (40 × 20 m) with 5 vs 5 (L5) players. Boys and girls covered a higher total distance (TD) of high-speed running (HSR) and sprinting during L5 games compared to all other game formats (p < 0.05; ES = (−0.9 to −2.1), (−1.4 to −2.8), and (−0.9 to −1.3) respectively). Players covered the highest amount of sprinting distance in L5 games compared to all other game formats (p < 0.01; ES = 0.8 to 1.4). In all the game formats, players spent from 3.04 to 5.96 min in 180–200 bpm and 0.03 min to 0.85 min in >200 bpm of the total 15 min. In addition, both genders had more shots in S3 + 1 than M5 (p < 0.01; ES = 1.0 (0.4;1.7)) and L5 (p < 0.01; ES = 1.1 (0.6;2.2)). Team handball matches have high heart rates, total distances covered, and high-intensity running distances for U9 boys and girls irrespective of the game format. Locomotor demands appeared to be even higher when playing on larger pitches, whereas the smaller pitch size and fewer players led to elevated technical involvement.

scholarly journals Sleep Indices and Cardiac Autonomic Activity Responses during an International Tournament in a Youth National Soccer Team

2021 ◽  
Vol 18 (4) ◽  
pp. 2076
Author(s):  
Pedro Figueiredo ◽  
Júlio Costa ◽  
Michele Lastella ◽  
João Morais ◽  
João Brito
Keyword(s):  
Heart Rate ◽  
Frequency Domain ◽  
Sleep Duration ◽  
Time Domain ◽  
Soccer Players ◽  
Autonomic Activity ◽  
Male Youth ◽  
Youth Soccer ◽  
Wrist Actigraphy ◽  
Cardiac Autonomic Activity

This study aimed to describe habitual sleep and nocturnal cardiac autonomic activity (CAA), and their relationship with training/match load in male youth soccer players during an international tournament. Eighteen elite male youth soccer players (aged 14.8 ± 0.3 years; mean ± SD) participated in the study. Sleep indices were measured using wrist actigraphy, and heart rate (HR) monitors were used to measure CAA during night-sleep throughout 5 consecutive days. Training and match loads were characterized using the session-rating of perceived exertion (s-RPE). During the five nights 8 to 17 players slept less than <8 h and only one to two players had a sleep efficiency <75%. Players’ sleep duration coefficient of variation (CV) ranged between 4 and 17%. Nocturnal heart rate variability (HRV) indices for the time-domain analyses ranged from 3.8 (95% confidence interval, 3.6; 4.0) to 4.1 ln[ms] (3.9; 4.3) and for the frequency-domain analyses ranged from 5.9 (5.6; 6.5) to 6.6 (6.3; 7.4). Time-domain HRV CV ranged from 3 to 10% and frequency-domain HRV ranged from 2 to 12%. A moderate within-subjects correlation was found between s-RPE and sleep duration [r = −0.41 (−0.62; −0.14); p = 0.003]. The present findings suggest that youth soccer players slept less than the recommended during the international tournament, and sleep duration was negatively associated with training/match load.

scholarly journals Quantifying Accelerations and Decelerations in Elite Women Soccer Players during Regular In-Season Training as an Index of Training Load

Sports ◽  
2021 ◽  
Vol 9 (8) ◽  
pp. 109
Author(s):  
Tom Douchet ◽  
Allex Humbertclaude ◽  
Carole Cometti ◽  
Christos Paizis ◽  
Nicolas Babault
Keyword(s):  
Heart Rate ◽  
Perceived Exertion ◽  
Training Load ◽  
Soccer Players ◽  
Unit Recording ◽  
Fitness Level ◽  
Total Distance ◽  
Load Monitoring ◽  
Soccer Training ◽  
Stress Fatigue

Accelerations (ACC) and decelerations (DEC) are important and frequent actions in soccer. We aimed to investigate whether ACC and DEC were good indicators of the variation of training loads in elite women soccer players. Changes in the training load were monitored during two different selected weeks (considered a “low week” and a “heavy week”) during the in-season. Twelve elite soccer women playing in the French first division wore a 10-Hz Global Positioning System unit recording total distance, distance within speed ranges, sprint number, ACC, DEC, and a heart rate monitor during six soccer training sessions and rated their perceived exertion (RPE). They answered the Hooper questionnaire (sleep, stress, fatigue, DOMS) to get an insight of their subjective fitness level at the start (Hooper S) and at the end of each week (Hooper E). A countermovement jump (CMJ) was also performed once a week. During the heavy week, the training load was significantly greater than the low week when considering number of ACC >2 m·s−2 (28.2 ± 11.9 vs. 56.1 ± 10.1, p < 0.001) and number of DEC < −2 m·s−2 (31.5 ± 13.4 vs. 60.9 ± 14.4, p < 0.001). The mean heart rate percentage (HR%) (p < 0.05), RPE (p < 0.001), and Hooper E (p < 0.001) were significantly greater during the heavy week. ACC and DEC showed significant correlations with most outcomes: HR%, total distance, distance per min, sprint number, Hooper index of Hooper E, DOMS E, Fatigue E, RPE, and session RPE. We concluded that, for elite women soccer players, quantifying ACC and DEC alongside other indicators seemed to be essential for a more complete training load monitoring. Indeed, it could lead to a better understanding of the reasons why athletes get fatigued and give insight into neuromuscular, rather than only energetic, fatigue.

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