Postural problems are very common these days among youth including office workers, University staff, students and from other walks of life.Objective: To evaluate the level of postural awareness and proper positioning during differenttasks performed by teaching staff of University of Azad Jammu &Kashmir, Muzzafarabad (UAJ&K).Methodology: A cross-sectional study with purposive sampling technique was conducted in UAJ&K. In this study 100 faculty members, bothmale and females, with age between 25 to 55 years were included. 54% were males. The data was analyzed on SPSS version 22.Results: 63% worked for 4-8 hours daily, 95%,respondents traveled 1-7 hour daily and 61% had knowledge about posture, among them 47% had back and 20% had neck pain. Majority of the teaching staff used improper positioning during different work.Conclusions: There was moderate level of information regarding correct positioning duringwork in different environment. They used improper postures which leads to physical abnormality,absenteeism, increased expenditure on their treatment.