Weight-Bearing Physical Activity and Bone Mineral Density Among Women Using Depo-Provera.

2006 ◽  
Vol 38 (Supplement) ◽  
pp. S533
Author(s):  
Stephanie M. Otto ◽  
Richard S. Farley ◽  
Jennifer L. Caputo ◽  
Don Morgan
2000 ◽  
Vol 12 (2) ◽  
pp. 198-216 ◽  
Author(s):  
Han C.G. Kemper

This paper reviews the growth and development of skeletal mass in youth and the effects of physical activity upon the bone mass in young people. The different methods to measure the bone mass are described such as anthropometrics, radiographics, dual energy X-ray absorptiometry, quantitative computed tomography, and ultrasound. Two different mechanisms are important for the formation and plasticity of bone: a central hormonal mechanism (with estrogen production) and a local mechanism (based on mechanical forces of gravity and muscle contractions). This local mechanism is closely connected to physical activity patterns and therefore discussed in more detail. Thereafter the natural course of the development of the bone mass during youth is described, taking into account the pubertal stages of boys and girls and also the age at which the maximal bone mass (peak bone mineral density) will be reached. The last part is devoted to the effects of physical activity on bone mass based on results of randomized controlled trials. Although the number of experimental studies are scarce, significant effects of weight bearing activity and high impact strength training programs are shown on the side specific bone mineral density in both boys and girls.


2006 ◽  
Vol 91 (7) ◽  
pp. 2600-2604 ◽  
Author(s):  
Anna Nordström ◽  
Tommy Olsson ◽  
Peter Nordström

Abstract Context: The effect of physical activity on bone mineral density (BMD) is not well investigated longitudinally after puberty in men. Objective: Our objective was to evaluate the effect of exercise and reduced exercise on BMD after puberty in men. Design: We conducted a longitudinal study. Participants: Sixty-three healthy young athletes and 27 male controls, both with a mean age of 17 yr at baseline, participated. Also, 136 of the participants’ parents were investigated to evaluate heritable influences. Main Outcome Measures: Total body, total hip, femoral neck, and humerus BMD (grams per square centimeter) were measured at baseline and after mean periods of 27, 68, and 94 months in the young cohort. Results: BMDs of control parents and athlete parents were equal, suggesting absence of selection bias. The 23 athletes that remained active throughout the study increased BMD at all sites when compared with controls (mean difference, 0.04–0.12 g/cm2; P < 0.05) during the study period. After an average of 3 yr, 27 athletes ended their active careers. Although this group initially lost BMD at the hip compared with active athletes, the former athletes still had higher BMD than controls at the femoral neck (0.12 g/cm2; P = 0.007), total hip (0.11 g/cm2; P = 0.02), and humerus (0.10 g/cm2; P = 0.02) at the final follow-up. Conclusions: High sensitivity to physical loading persists after puberty in men. Reduced physical activity is associated with BMD loss in the first 3 yr in weight-bearing bone. Sustained benefits in BMD are preserved 5 yr after intensive training ends.


2013 ◽  
Vol 2013 ◽  
pp. 1-7 ◽  
Author(s):  
Fernando D. Saraví ◽  
Fabiana Sayegh

Weight-bearing and resistance physical activities are recommended for osteoporosis prevention, but it is unclear whether an intensity level above current recommendations has a positive effect on adult premenopausal women. Body composition and bone mineral density (BMD) by DXA were compared in three groups of women as follows: Sedentary, Maintenance exercise, and federated Sport Team (n=16for each group). Physical activity was estimated from the International Physical Activity Questionnaire (IPAQ). The groups did not differ in age, height, weight, or body mass index. Bone mineral content and non-fat soft tissue mass were higher and fat mass was lower in the Sport Team group than in the other groups. The same was true for BMD of total skeleton, lumbar spine, femoral neck, and total hip. A test for linear trend of body composition and BMD showed significant results when including all three groups. Simple and multiple regression analyses showed significant associations between physical activity level (or alternatively, years of participation in programmed physical activity) and bone mass measures at all sites except for the middle third of radius. It is concluded that a level of physical activity higher than that usually recommended benefits bone health in adult premenopausal women.


2006 ◽  
Vol 18 (1) ◽  
pp. 101-112 ◽  
Author(s):  
Kristin S. Ondrak ◽  
Don W. Morgan

The influence of height, body mass, daily physical activity (DPA), and dietary calcium intake (DCI) on bone mineral density (BMD) and content (BMC) was evaluated in 33 four-year-old girls. Results indicated that body mass was significantly correlated with and predictive of BMD and BMC at all sites except the femoral neck BMD. DPA and height also explained a significant proportion of the variance in femoral neck BMD and BMC of the lumbar spine and total body. DCI was not related to or predictive of BMD or BMC at any bone site. These findings highlight the importance of engaging in daily weight-bearing physical activity to promote bone health in young girls.


2021 ◽  
Vol 11 (9) ◽  
pp. 196-207
Author(s):  
Paweł Oszczędłowski ◽  
Kacper Niewęgłowski ◽  
Barbara Madoń ◽  
Justyna Nowaczek ◽  
Adrian Giermasiński

Introduction and purpose: The purpose od this study is to describe influence of participating in sporting activities on health of the bones. Osteoporosis is a disease of elderly people in which bone mineral density lowers. Physical activity was reported to increase bone mineral density.A brief description of the state of knowledge: Better physical performance is a positive factor that lowers the possibility of fracturing the bones of the elderly. Another factor that plays protective role is lean body mass and development of muscles. Training in young age can help to increase the bone mineral density, but the effect ceases with the passing of time, being much lower after decades. Multiple genes have impact on bone mineral density of the individual. Professional athletes have usually higher bone mineral density, but accumulation of microdamage in their bones can result in stress fractures. Training in elderly age is proven to increase bone mineral density of an individual, especially performing weight-bearing sports.Conclusions: Physical activity has been proven to positively affect health in many ways. One of them is strengthening the bones by increasing bone mineral density. As it increases, the possibility to break the bone lowers, which makes it an effective way to support the fight against the osteoporosis. It is especially important for women, who are more susceptible to osteoporotic fractures in post-menopausal age.


1996 ◽  
Vol 6 (S1) ◽  
pp. 148-148 ◽  
Author(s):  
J. Nieves ◽  
K. Rekola ◽  
L. nelson ◽  
A. Golden ◽  
L. Komar ◽  
...  

Diabetes ◽  
2018 ◽  
Vol 67 (Supplement 1) ◽  
pp. 2244-PUB
Author(s):  
ANSHU BUTTAN ◽  
XIUQING GUO ◽  
YII-DER IDA CHEN ◽  
WILLA HSUEH ◽  
JEROME I. ROTTER ◽  
...  

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