Stay mindfully active during the coronavirus pandemic: a feasibility study of a mHealth-delivered home-based mindfulness yoga program for people with Parkinson’s disease (Preprint)
BACKGROUND Patients with long-term neurological conditions, such as Parkinson’s disease (PD), are particularly vulnerable to the public health measures taken to combat the COVID-19 pandemic. The inaccessibility of center-based rehabilitation further aggravated their motor dysfunctions as well as mental distress, leading to exacerbation of motor and non-motor symptoms, high utilization of healthcare and worsened health-related quality of life (HRQOL). OBJECTIVE This study aimed to evaluate the feasibility, safety, and preliminary effects of the mHealth-delivered home-based mindfulness yoga program for physio-psycho-spiritual wellbeing in patients with PD. METHODS For this prospective, single-arm, nonrandomized feasibility study, a sequential explanatory mixed-method design was used. Ten patients with PD experiencing impaired balance and mobility were invited to participate in the mHealth-delivered home-based mindfulness yoga program, which was delivered through eight biweekly 90 min doses with purely online components. Functional balance, motor symptoms, perceived balance confidence, perceived freezing of gait symptoms, anxiety and depression, mindfulness and HRQOL were measured. All outcomes were assessed online at baseline and 1 week post-intervention. All participants were invited to attend qualitative individual interviews to explore their experience of using online mindfulness yoga program as a lifestyle intervention for PD rehabilitation. RESULTS Of the 10 patients, 80% completed the program with an adherence rate of 98.4%. After the completion of the intervention, the participants showed significant improvement in overall functional balance (P≤0.01), motor symptoms (P=0.002), as well as reduced anxiety (P=0.002) and depressive symptoms (P=0.036). Insignificant improvement regarding perceived balance confidence during ‘off’ state, freezing of gait symptoms, non-judgement of inner experience and HRQOL was noted. Qualitative interviews revealed participants had a high preference of using the tele-rehabilitation approach to stay mindful and being active, both physically and socially, while confronting the changes brought by COVID-19 pandemic. CONCLUSIONS The mHealth-delivered home-based mindfulness yoga intervention was feasible, safe, and well-accepted among people with PD to relieve the burden brought by COVID-19 pandemic. Future studies should adopt a design with enhanced rigor, a comparison group, and enlarged sample size to evaluate the efficacy of the program in patients with long-term neurological conditions and/or physical impairments. The intervention dose should be increased to twice a week for a duration of at least 8 weeks to enhance psychophysiological effects. CLINICALTRIAL ChiCTR200003377, Chinese Clinical Trial Register (ChiCTR) - WHO