scholarly journals Predicting Competition Performance in Short Trail Running Races with Lactate Thresholds

2019 ◽  
Vol 69 (1) ◽  
pp. 159-167 ◽  
Author(s):  
Volker Scheer ◽  
Solveig Vieluf ◽  
Tanja I Janssen ◽  
Hans‐Christian Heitkamp

Abstract Trail running is a popular sport, yet factors related to performance are still not fully understood. Lactate thresholds have been thoroughly investigated in road running and correlate strongly with race performance, but to date few data are available about the value in trail running performance prediction. We examined 25 trail runners (age 31.2 ± 5.1 years, BMI 22.2 ± 1.82 kg/m2) with an initial graded exercise test for measurement of VO2max (59.5 ± 5.2 ml.kg‐1.min‐ 1) and lactate thresholds (LT): LTAET (LT aerobic) 1.03 ± 0.59 mmol/l; 11.2 ± 1.1 km/h), IAT (individual lactate threshold) (2.53 ± 0.59 mmol/l; 15.4 ± 1.6 km/h) and LT4 (lactate threshold at 4 mmol/l) (16.2 ± 1.9 km/h). All runners subsequently participated in a 31.1 km XS trail race and 9 runners in a 21 km XXS trail race. Race performance times correlated negatively with the XS trail run (LTAET: r = ‐0.65, p < 0.01; LT4: r = ‐0.87, p < 0.01; IAT: r = ‐0.84, p < 0.01) and regression analysis showed that race performance could be predicted by: LT4: ‐324.15×LT4+13195.23 (R2 = .753, F1,23 = 70.02, p < 0.01). A subgroup analysis showed higher correlations with race performance for slower than faster runners. No correlations were found with the XXS race. Lactate thresholds can be of value in predicting trail race performance and help in designing training plans.

2018 ◽  
Vol 30 (3) ◽  
pp. 383-392 ◽  
Author(s):  
Carlos Augusto Kalva-Filho ◽  
Argyris Toubekis ◽  
Alessandro Moura Zagatto ◽  
Adelino Sanchez Ramos da Silva ◽  
João Paulo Loures ◽  
...  

Purpose:To test the reliability and validity of tethered swimming lactate minimum test in young swimmers.Methods:Lactate minimum test was performed twice to test the reliability (experiment 1;n = 13). In addition, the validity was investigated through lactate minimum test relationships with tethered swimming lactate threshold and peak force obtained during graded exercise test (experiment 2;n = 11). Finally, the correlations with mean speeds observed during 200-m (s200m) and 30-minute continuous efforts (s30min) were also analyzed (experiment 3;n = 15). In all experiments, the lactate minimum test began with 3-minute all-out effort to induce lactatemia, followed by an exhaustive graded exercise test.Results:The lactate minimum intensity and mean force during the entire 3-minute all-out effort (MF) showed high reliability (coefficient of variation < 8.9% and intraclass correlation coefficient > .93). The lactate minimum intensity was not different compared with lactate threshold (P = .22), presenting high correlations (r = .92) and agreement (95% limits of agreement = ±7.9 N). The mean force during the entire 3-minute all-out effort was similar to peak force obtained during graded exercise test (P = .41), presenting significant correlations (r = .88) and high indices of agreement (95% limits of agreement = ±11.3 N). In addition, lactate minimum test parameters correlated both with mean speeds observed during 200-m (r > .74) and 30-minute continuous efforts (r > .70).Conclusion:Thus, tethered swimming lactate minimum test can be used for training recommendations and to monitor aerobic adaptations in young swimmers.


1989 ◽  
Vol 67 (4) ◽  
pp. 1319-1322 ◽  
Author(s):  
R. S. Mazzeo ◽  
P. Marshall

This investigation examined the relationship among plasma catecholamines, the blood lactate threshold (TLa), and the ventilatory threshold (TVE) in highly trained endurance athletes. Six competitive cyclists and six varsity cross-country runners performed a graded exercise test via two different modalities: treadmill running and bicycle ergometry. Although maximal oxygen consumption (VO2 max) did not differ significantly for the cyclists for treadmill running and cycling (64.6 +/- 1.0 and 63.5 +/- 0.4 ml O2.kg-1-min-1, respectively), both TLa and TVE occurred at a relatively earlier work load during the treadmill run. The opposite was true for the runners as TLa and TVE appeared at an earlier percent of VO2max during cycling compared with treadmill running (60.0 +/- 1.7 vs. 75.0 +/- 4.0%, respectively, TLa). The inflection in plasma epinephrine shifted in an identical manner and occurred simultaneously with that of TLa (r = 0.97) regardless of the testing protocol or training status. Although a high correlation (r = 0.86) existed for the shift in TVE and TLa, this relationship was not as strong as was seen with plasma epinephrine. The results suggest that a causal relationship existed between the inflection in plasma epinephrine and TLa during a graded exercise test. This association was not as strong for TVE and TLa.


PLoS ONE ◽  
2018 ◽  
Vol 13 (7) ◽  
pp. e0199794 ◽  
Author(s):  
Nicholas A. Jamnick ◽  
Javier Botella ◽  
David B. Pyne ◽  
David J. Bishop

2021 ◽  
Vol 11 (1) ◽  
Author(s):  
Eugenia Murawska-Ciałowicz ◽  
Gilmara Gomes de Assis ◽  
Filipe Manuel Clemente ◽  
Yuri Feito ◽  
Petr Stastny ◽  
...  

AbstractThis study examined the effects of a nine-week intervention of four different high-intensity training modalities [high-intensity functional training (HIFT), high-intensity interval training (HIIT), high-intensity power training (HIPT), and high-intensity endurance training (HIET)] on the resting concentration of brain-derived neurotropic factor (BDNF). In addition, we evaluated the BDNF responses to Graded Exercise Test (GXT) and Wingate Anaerobic Test (WAnT) in men. Thirty-five healthy individuals with body mass index 25.55 ± 2.35 kg/m2 voluntarily participated in this study and were randomly assigned into four training groups. During nine-weeks they completed three exercise sessions per week for one-hour. BDNF was analyzed before and after a GXT and WAnT in two stages: (stage 0—before training and stage 9—after nine weeks of training). At stage 0, an increase in BDNF concentration was observed in HIFT (33%; p < 0.05), HIPT (36%; p < 0.05) and HIIT (38%; p < 0.05) after GXT. Even though HIET showed an increase in BDNF (10%) this was not statistically significant (p > 0.05). At stage 9, higher BDNF levels after GXT were seen only for the HIFT (30%; p < 0.05) and HIIT (18%; p < 0.05) groups. Reduction in BDNF levels were noted after the WAnT in stage 0 for HIFT (− 47%; p < 0.01), HIPT (− 49%; p < 0.001), HIET (− 18%; p < 0.05)], with no changes in the HIIT group (− 2%). At stage 9, BDNF was also reduced after WAnT, although these changes were lower compared to stage 0. The reduced level of BDNF was noted in the HIFT (− 28%; p < 0.05), and HIPT (− 19%;p < 0.05) groups. Additionally, all groups saw an improvement in VO2max (8%; p < 0.001), while BDNF was also correlated with lactate and minute ventilation and selected WAnT parameters. Our research has shown that resting values of BDNF after nine weeks of different forms of high-intensity training (HIT) have not changed or were reduced. Resting BDNF measured at 3th (before GXT at stage 9) and 6th day after long lasting HITs (before WAnT at stage 9) did not differed (before GXT), but in comparison to the resting value before WAnT at the baseline state, was lower in three groups. It appears that BDNF levels after one bout of exercise is depended on duration time, intensity and type of test/exercise.


1982 ◽  
Vol 103 (3) ◽  
pp. 363-373 ◽  
Author(s):  
Michael L. Pollock ◽  
Carl Foster ◽  
Donald Schmidt ◽  
Charles Hellman ◽  
A.C. Linnerud ◽  
...  

2014 ◽  
Vol 46 ◽  
pp. 72
Author(s):  
Elizabeth A. Easley ◽  
W. Scott Black ◽  
Alison L. Bailey ◽  
Terry Lennie ◽  
Kelly D. Bradley ◽  
...  

Author(s):  
Christopher J. Alfiero ◽  
Samantha J. Brooks ◽  
Hannah M. Bideganeta ◽  
Coby Contreras ◽  
Ann F. Brown

The effects of a 6-week cycling high-intensity interval training (HIIT) concurrently with protein supplementation on aerobic and anaerobic fitness and body composition in collegiate dancers was investigated. Eighteen participants enrolled in a collegiate dance program were matched into three groups: high-protein (HP; 90 g·d-1), moderate-protein (MP; 40 g·d-1), and control (C; 0 g·d-1). All participants performed a 6-week HIIT intervention. Participants completed a graded exercise test, Wingate anaerobic test (Wingate), and dual energy x-ray absorptiometry scan before and after the intervention. Peak heart rate (HRpeak), peak oxygen uptake (VOpeak), peak power output (PPO), lactate threshold (LT), and ventilatory thresholds 1 (VT1) and 2 (VT2) were assessed during the graded exercise test. Peak power output, mean power output (MPO), and fatigue index (FI) were assessed during the Wingate. Lean mass (LM), fat mass (FM), visceral adipose tissue, appendicular skeletal muscle mass, and appendicular skeletal muscle mass index were assessed during dual energy x-ray absorptiometry. Body composition index (BCI) was calculated from pre and post LM and FM. Habitual diet was recorded weekly. Significance was set at p ≤ 0.05. No significant differences in VO2peak and percent fat mass (%FM) were observed between groups prior to the intervention. Significant main effects for time were observed for HRpeak (p = 0.02), VO2peak (p < 0.001), PPO (p < 0.01), LT (p < 0.001), VT1 (p < 0.001), and VT2 (p < 0.001) during the graded exercise test, and PPO (p < 0.01) and FI (p < 0.01) during the Wingate. Significant main effects for time were observed for LM (kg; p = 0.01) and FM (kg; p < 0.01). Body composition index was improved for all groups, however, no significant differences by group were observed. No significant differences were observed between groups for the measured outcomes (p > 0.05). Therefore, there was no effect of protein supplementation in the short 6-week intervention. This cycling based HIIT routine increased physical fitness, optimized aesthetics, and was a simple addition to an existing collegiate dance curriculum.


2019 ◽  
Vol 14 (4) ◽  
pp. 518-524 ◽  
Author(s):  
Mark Kramer ◽  
Mark Watson ◽  
Rosa Du Randt ◽  
Robert W. Pettitt

Purpose:To compare critical speed (CS) derived from all-out testing (AOT) for linear and shuttle running with metrics from a graded exercise test, the Yo-Yo Intermittent Recovery Test  Level 1 (YYIR1), and estimation of an 800-m-shuttle time trial.Methods:Twelve male rugby players completed a graded exercise test, the YYIR1, a linear AOT, shuttle AOTs of 25 and 50 m, and an 800-m-shuttle time trial consisting of 32 × 25-m shuttles.Results:Strong linear correlations were observed between maximum oxygen uptake () and CS (m·s−1) derived from the linear AOT (3.68 [0.62],r = .90,P < .01) and 50-m-shuttle AOT (3.19 [0.26],r = .83,P < .01). Conversely,showed lower correlations with speeds evoking CS from 25-m AOT (2.86 [0.18],r = .42,P = .18) and YYIR1 (4.36 [0.11],r = .55,P = .07). The 800-m time trial (213.58 [15.84] s) was best predicted using parameters from the 25-m AOT (r = .93, SEE = 6.60 s,P < .001).Conclusions:The AOT is a valuable method of assessing performance-specific fitness, with CS from linear and 50-m-shuttle AOTs being strong predictors of, rivaling metrics from the graded exercise test. The YYIR1 offered limited utility compared with the AOT method.


2021 ◽  
Vol 5 ◽  
pp. 205970022110448
Author(s):  
Alessandra Ventura ◽  
Fausto Romano ◽  
Mario Bizzini ◽  
Antonella Palla ◽  
Nina Feddermann

Objective Dysfunction of the autonomic cardiovascular system after a concussion is known to cause exercise intolerance due to symptoms exacerbation. The aim of this study was to compare athletes with symptoms of a sport-related concussion and healthy controls with regard to their heart rate during a graded exercise test and their heart rate recovery during the 5 min cool-down after the graded exercise test. Methods Sport-related concussion patients ( N = 61; 31% female) and controls ( N = 16; 50% female) participated in a graded exercise test on a cycle ergometer followed by 5 min active cool-down. Based on the results of graded exercise tests they were divided into four groups: (1) patients who reached the symptom threshold and had to stop the graded exercise test (symptom threshold; N = 39; 33.3% female), (2) patients with symptoms who finished the graded exercise test (S; N = 16; 25% female), (3) patients without symptoms (NS; N = 6; 33.3% female), (4) controls ( N = 16; 50% female). Main outcome measures Heart rate, severity of headache and dizziness during graded exercise test, heart rate recovery (median (heart rate recoveries/maximal heart rate) ± median absolute deviation (MAD)) 30, 60 and 300 s after the start of cool-down. Results Heart rate recovery at 30 s was significantly slower in symptom (0.95 ± 0.01) compared to all other groups ( p < 0.002; symptom threshold: 0.92 ± 0.02, NS: 0.91 ± 0.02, controls: 0.93 ± 0.02). Heart rate recovery at 60 s was significantly slower in symptom (0.90 ± 0.02) compared to the symptom threshold and controls ( p < 0.041; 0.86 ± 0.03, 0.85 ± 0.04). Heart rate recovery at 300 s was significantly slower in symptom threshold (0.72 ± 0.05) compared to controls ( p = 0.003; 0.66 ± 0.02). Conclusions Heart rate measurements in athletes with symptoms of sport-related concussion should be continued during cool-down after the graded exercise test, as dysfunction of the autonomic cardiovascular system might manifest also during cool-down.


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