Direct and indirect effects of bereaved caregivers’ self-compassion on their complicated grief and their child’s mental health
Self-compassion, which involves mindfulness, self-kindness, and common humanity, has been found to be related to individuals’ mental health. Few studies have examined caregivers’ self-compassion in relation to parenting behaviors or child adjustment in addition to its relation their own mental health. Objectives: In the current study we examined caregivers’ self-compassion as a protective factor related to parentally bereaved children’s internalizing and externalizing problems. We further tested whether the relations were mediated by caregivers’ parenting practices or complicated grief (i.e., persistent severe grief reactions that impair normal functioning). Methods: The sample consists of caregivers who participated in an intervention study for bereaved families and reported high levels of complicated grief. At T1 (baseline) and T2 (20 weeks later), caregivers completed surveys on demographic information, self-compassion, complicated grief, parental warmth and consistent discipline, as well as child internalizing and externalizing problems. Results: Findings supported that caregivers’ self-compassion was prospectively related to decreased internalizing and externalizing problems in bereaved children. The effect of self-compassion on externalizing problems was mediated by parental warmth and consistent discipline. Self-compassion was also prospectively associated with decreased complicated grief and psychological distress, although complicated grief and psychological distress were not related to child outcomes. Conclusions: These findings add to the knowledge on the psychological benefits of self-compassion for both bereaved children and their caregivers.