scholarly journals The Effect of Sports Rules Amendments on Exercise Intensity during Taekwondo-Specific Workouts

Author(s):  
Michał Janowski ◽  
Jacek Zieliński ◽  
Monika Ciekot-Sołtysiak ◽  
Agata Schneider ◽  
Krzysztof Kusy

We aimed to compare the change in exercise response to taekwondo-specific circuit workouts before and after competition rule amendments. A total of 240 workouts in 15 elite athletes were analyzed over two years. Physiological and kinematic data were gathered with the wireless Bioharness system along with capillary blood samples for lactate concentration. Progressive exercise tests until exhaustion were periodically performed to obtain reference data. The rule changes resulted in significant increases (mainly medium or large effects) in the physiological (2.9–14.4%) and kinematic (4.8–10.1%) response to taekwondo-specific workouts. The largest increases were for peak breathing rate (12.0%), energy expenditure (6.6%), blood lactate immediately after exercise (10.2%) and at the 30th min of recovery (14.4%), and peak kinematic activity (10.1%). Significant differences between taekwondo-specific workouts and tournament combats persisted after the shift from old to new rules, ranging from 2.4 to 38.5% for physiological and from 2.9 to 15.5% for kinematic variables. The largest workout–combat differences were revealed for post-exercise (15.9%) and recovery (38.5%) blood lactate, peak (−15.8%) and relative (−15.0%) breathing rate, and mechanical (13.5%) and physiological (14.2%) intensity. Our study suggests that the rule amendments significantly modify the exercise response to discipline-specific workouts and that taekwondo-specific training sessions do not fully recreate the tournament demands in terms of physiological and kinematic load.

2019 ◽  
Vol 15 (3) ◽  
pp. 187-197 ◽  
Author(s):  
K. Kirsch ◽  
M. Düe ◽  
H. Holzhausen ◽  
C. Sandersen

Objective performance monitoring in eventing horses is rare as the implementation of standardised exercise tests is commonly perceived to interfere with the daily training routine. The validity of performance parameters derived from GPS data, heart rate (HR) and post exercise blood lactate concentration (LAC) measured during usual training sessions should therefore be evaluated. Velocity (V), HR and post exercise LAC recorded during 172 interval training sessions in 30 horses were retrospectively analysed. Linear regression of HR, averaged over retrospectively defined speed ranges, was used to calculate the V at HRs of 150 (V150) and 200 (V200) beats/min. A single exponential regression model, fitted to LAC in relation to HR values from the whole group of horses, was used to predict LAC for each horse’s individual HR value and to calculate the difference between measured and predicted LAC (LACdiff). Recovery HRs were derived from bi-exponential regression of HR decrease after exercise. Results were compared between different stages of training in the same horses and between horses categorised as superior (SP) and average performer (AP) according to their competition performance. V150 and V200 significantly increased with progressing training. SP had higher V150 and V200 values, lower LACdiff values and lower HRs after 1 min of recovery (HRR60s) than AP. Competition performance was positively correlated to V150 and V200 but negatively correlated to LACdiff and HRR60s. Regular monitoring of HR and LAC in response to interval training provided valuable indicators of performance. The results of this study may contribute to an increased applicability of routine performance monitoring in eventing horses.


2018 ◽  
Vol 17 (2) ◽  
pp. 270-274
Author(s):  
Tesleem K Babalola ◽  
Udoh Utibe Abasi

Background: The effects of exercise on plasma lactic acid level and body temperature following a standardized meal were carried out on 20 healthy young individuals (aged between 18 and 29 yrs.), consisting of 10 males and 10 females. The physical fitness of the subjects was determined measuring their blood pressure, pulse rate and other physical examinations.Methodology: Each subject was made to ride the bicycle ergometer for 6mins, at a rhythmic cadence of 50revolution/ min via 100beats metronome counts. Blood samples were collected before and after the exercise to analyze for the pre and post exercise plasma lactate levels. Pre and post-exercise values for body temperature were also measured. Statistical tests were carried out at 95% CI (P=0.05).Result: The result obtained showed that exercise causes a statistically significant increase (p< 0.05) in both plasma lactate concentration (from a pre-exercise mean value of 0.98 ±0.07mmol/L to post- exercise mean value of 2.84 ±0.21mmol/L) and body temperature (from a mean value of 36.45 ±0.130C before exercise to a mean value of 36.91 ±0.190C after exercise).Conclusion: There was a statistically significant increase in plasma lactateand body temperature because of exposure to exercise which is in line with findings from most previous studies.Bangladesh Journal of Medical Science Vol.17(2) 2018 p.270-274


2007 ◽  
Vol 2 (4) ◽  
pp. 371-376 ◽  
Author(s):  
Yvonne Baillie ◽  
Matt Wyon ◽  
Andrew Head

Purpose:This study looked at the physiological effects of performance in Highland-dance competition to consider whether the traditional methods used during class and rehearsal provide an appropriate training stimulus toward this performance.Methods:Nine championship standard, female Highland dancers (age 14.2 ± 1.47 years) had their heart rate and blood lactate concentrations measured before and after 3 dances during a championship competition. Heart rate was also measured during the same 3 dances in rehearsal and during class.Results:Repeated-measures analysis of variance showed significant differences in pre dance lactate concentrations between the first dance (Highland Fling, 1.4 ± 0.3 mM/L), the second dance (Sword dance, 2.3 ± 0.8 mM/L), and the third dance (Sean Truibhas, 3.5 ± 1.8 mM/L; F2,16 = 11.72, P < .01. This, coupled with a significant rise in lactate concentration during the dances (F1,8 = 76.75, P < .001), resulted in a final post dance lactate concentration of 7.3 ± 2.96 mM/L. Heart-rate data during competition, rehearsal, and class (195.0 ± 6.5, 172.6 ± 5.4, and 151.9 ± 7.4 beats/min, respectively) showed significant differences between all 3 (F2,16 = 107.1, P < .001); these are comparable to research on other dance forms.Conclusions:Given the disparity between the anaerobic predominance of competition and the aerobic predominance during class, it is suggested that the class does not provide an appropriate training stimulus as preparation for competitive performance in Highland dance.


1976 ◽  
Vol 33 (1) ◽  
pp. 173-176 ◽  
Author(s):  
William R. Driedzic ◽  
Joe W. Kiceniuk

Rainbow trout (Salmo gairdneri) were exercised to fatigue in a series of 60-min stepwise increasing velocity increments. There was no increase in blood lactate concentration, serially sampled during swimming by means of indwelling dorsal and ventral aortic catheters, at velocities as high as 93% of critical velocity of individuals. The data show that under these conditions the rate of production of lactate by white muscle, at less than critical velocities, is minimal or that the rate of elimination of lactate from white muscle is equal to its rate of utilization elsewhere. Immediately following fatigue blood lactate level increases rapidly. During the recovery period there appears to be a net uptake of lactate by the gills.


2020 ◽  
Vol 74 (1) ◽  
pp. 227-236
Author(s):  
Leandro Lodo ◽  
Alexandre Moreira ◽  
Reury Frank P Bacurau ◽  
Carol D Capitani ◽  
Wesley P Barbosa ◽  
...  

Abstract The aim of the present study was to evaluate the effects of 2 different intensities of resistance training (RT) bouts, performed with the equated total load lifted (TLL), on the acute responses of neurotrophic factors (NFs) (brain-derived neurotrophic factor [BDNF]; and nerve growth factor [NGF]), as well as on metabolic (lactate concentration) and hormonal (salivary cortisol concentration) responses. Thirty participants (males, 22.8 ± 2.3 years old, 177 ± 6.8 cm, 75.5 ± 7.9 kg, n = 15; and females, 22.2 ± 1.7 years, 163.7 ± 6.5 cm, 57 ± 7.6 kg, n = 15) performed 2 separate acute RT bouts with one week between trials. One bout consisted of 4 sets of 5 submaximal repetitions at 70% of 1RM and the other of 4 sets of 10 submaximal repetitions at 35% of 1RM for each exercise. Both RT bouts were conducted using the bench press and squat exercises. The TLL in each bout (determined by sets x repetitions x load [kg]) was equated. Serum BDNF, serum NGF, salivary cortisol, and blood lactate concentration were determined pre- and post-RT. No significant pre- to post-exercise increase in neurotrophic factors (p > 0.05; BDNF; effect size = 0.46 and NGF; effect size = 0.48) was observed for either of the RT bouts. A similar increase in blood lactate concentration was observed pre- to post-exercise for both RT bouts (p < 0.05). Cortisol increased similarly for both RT bouts, when compared to the resting day condition (p < 0.05). In conclusion, the results suggest that, despite differences in RT schemes, a similar acute neurotrophic, metabolic and hormonal response was observed when the TLL is equated.


Proceedings ◽  
2019 ◽  
Vol 25 (1) ◽  
pp. 1 ◽  
Author(s):  
Ioannis Kosmidis ◽  
Stefanos Nikolaidis ◽  
Alexandros Chatzis ◽  
Kosmas Christoulas ◽  
Thomas Metaxas ◽  
...  

Aim: Our previous studies have shown that the post-exercise urine lactate concentration is a reliable exercise biomarker under controlled post-exercise hydration conditions. However, the reliability of the urine lactate concentration has been examined only after brief maximal exercise. As a result, there is no information about the reliability of this biomarker after prolonged submaximal exercise. Thus, the aim of the present study was to examine the reliability of the urine lactate concentration after interval exercise of alternating intensity under controlled or ad libitum hydration during exercise. Material & Method: Twenty-eight physically active adults (16 men and 12 women) performed three identical 45-min running tests (2 sets of 22.5 min with 3 min rest interval) on the treadmill with alternating speed and inclination at 19–24 °C, spaced three days apart. The participants drank the same amount of water during exercise in two of tests and ad libitum in the other test, in random, counterbalanced order. Blood samples were collected before exercise and 1, 3, as well as 5 min post-exercise. The highest lactate value among the post-exercise samples of each individual was recorded as his/her peak post-exercise value. Urine samples were collected before exercise and 10 as well as 60 min post-exercise and the average value of the post-exercise samples was recorded. Blood and urine lactate were analyzed spectrophotometrically. Results: The peak post-exercise blood lactate concentration was 5.5 1.7 mmol/L (mean SD throughout) for men and 4.7 1.8 mmol/L for women. The post-exercise urine lactate concentration was 1.6 1.0 mmol/L for men and 1.5 1.0 mmol/L for women. The reliability of the blood lactate concentration at the three tests was high (ICC 077–0.88), being higher under controlled hydration. However, the reliability of the urine lactate concentration was low or non-significant (ICC 0.29–0.36). Conclusions: The urine lactate concentration after prolonged submaximal exercise was lower than the corresponding blood lactate concentration and showed unsatisfactory reliability regardless of the hydration pattern during exercise. Thus, it cannot be used as a biomarker for this kind of exercise.


Nutrients ◽  
2020 ◽  
Vol 12 (3) ◽  
pp. 596 ◽  
Author(s):  
Alistair Mallard ◽  
David Briskey ◽  
Andrew Richards ◽  
Dean Mills ◽  
Amanda Rao

The aim of this study was to evaluate the effect of palmitoylethanolamide (PEA), a cannabimimetic compound and lipid messenger, on recovery from muscle damaging exercise. Twenty-eight healthy young male participants attended the laboratory four times on subsequent days. In the first visit, baseline characteristics were recorded before participants were randomized to consume either liquid PEA (167.5 mg Levagen+ with 832.5 mg maltodextrin) or a matched placebo (1 g maltodextrin) drink. Leg press exercise consisted of four sets at 80% of one repetition maximum followed by a performance set. Muscle soreness, thigh circumference, blood lactate concentration, biomarkers of muscle damage and inflammation, and transcription factor pathways were measured pre- and immediately post-exercise and again at 1, 2, 3, 24, 48, and 72 h post-exercise. The leg press exercise increased (p < 0.05) blood lactate concentration and induced muscle damage as evidenced by increased muscle soreness, thigh circumference, biomarkers of muscle damage, and concentrations of tumor necrosis factor-α. PEA reduced (p < 0.05) myoglobin and blood lactate concentrations and increased protein kinase B phosphorylation following exercise. Taken together, these results indicate PEA supplementation may aid in muscle recovery from repeat bouts of exercise performed within a short duration by reducing myoglobin and lactate concentration.


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