scholarly journals Setting Criterion for Adolescent Circuit Exercise Program

Author(s):  
Yeon-Oh Han ◽  
Byung-Sun Lee ◽  
Seon-Yeong Shin

The purpose of this study was to develop criteria for an adolescent circuit exercise program. The subjects of this study were 5268 middle- and high-school students. It consisted of three types of circuit exercise programs which were conducted in the physical education class. In the result of this study, we have found two significant finding. First, there were statistically significant differences by grade level and gender in three types of circuit exercise programs. Second, in order to improve the utilization rate and convenience of various adolescents’ physical activity environments and the field of school physical education, the gender of each circuit exercise program was classified and the five-grade evaluation criteria were presented. The criteria for circuit exercise program developed in this study will be utilized for various youth physical activities to contribute to improving health and physical fitness. In addition, physical education teachers are expected to use this criteria as a standard for evaluating the physical fitness level of adolescents.

Author(s):  
Galih Prasetyo ◽  
Suroto ◽  
Dwi Cahyo Kartiko

The purpose of this research is to improve physical fitness which is one of the goals of physical education in Indonesia while also improving the nutritional status of Surabaya vocational high school students. This research uses the treatment of physical activity 3 times a week in 2 months as a task in physical education to improve physical fitness and nutrional status on the sample of this research. Research design uses quasi experimental design with metode non-randomized control group pretest-posttest design. Research data was obtained as follows: data processing result on experiment group show that physical activity to VO2max got significant score based calculating using SPSS of 0,00 and physical activity to nutrional status got sig. of 0,60. Whereas in the control group, physical actifity got sig. of 0.20 to VO2max and sig. to 0.11 on nutrional status. Based on the above analysis it can be concluded that physical activity has a significant effect on physical fitness but physical activity has no significant effect on nutrional status to Surabaya vocational high school students.


1989 ◽  
Vol 9 (1) ◽  
pp. 58-73 ◽  
Author(s):  
Annette Phillipp ◽  
Neill F. Piland ◽  
Jerry Seidenwurm ◽  
Howard L. Smith

Educators are challenged to create conditions under which instruction has a reasonable probability of improving students’ knowledge and behavior. In high school physical education courses this problem is accentuated when adolescents are not highly receptive to traditional methods of instruction. The answer may lie in curriculum design wherein courses are better packaged to maintain student interest and involvement. The Albuquerque Public School System explored this concept during two consecutive summer terms. An innovative physical education course incorporating unique field experiences, high levels of participation, and reinforcement of individual responsibility was designed and implemented in a pilot project. When compared to traditional physical education classes, mixed results were obtained for various physical fitness measures and knowledge scores. The implications for designing physical education courses are discussed.


2021 ◽  
pp. 114-126
Author(s):  
Natalia Aleksandrovna Ambartsumian ◽  
Elena Gennadevna Kostenko ◽  
Olga Sergeevna Tolstykh ◽  
Vladimir Lvovich Sokolov ◽  
Aleksandr Petrovich Kostenko

One of the most important tasks solved in physical education classes is preparing for life. An indispensable means of teaching vital motor skills and abilities are applied exercises that are taken from life and prepare for life. Such vital movements as climbing, climbing, running, jumping, overcoming obstacles, throwing, swimming and many other exercises also contribute to the development of the motor abilities of those involved. The aim of the research was to experimentally study the effect of cross-country classes on the physical fitness of high school students. Based on the conducted research it can be formulated that the use of cross-country training in the process of physical education of high school students contributes to the development of coordination, speed-strength abilities, as well as endurance.


2020 ◽  
Vol 2 (1) ◽  
Author(s):  
Mu Li

<p>In recent years, under the reform of new curriculum education and teaching in China, students’ learning pressure in cultural courses is getting bigger and bigger, especially in senior high schools. Due to the increasing learning pressure of cultural courses, students’ physical fitness is neglected in education, which makes students’ physical fitness decline, thus directly affecting the learning state of senior high school students. Therefore, in the education of senior high school students, attention should be paid to physical education methods, students’ lifelong sports awareness should be cultivated, and the quality of physical education methods should be enhanced so that students’ physical fitness can be improved and their full physical and mental state can be put into study.</p>


Author(s):  
Yana Platonova ◽  
Galina Deryabina ◽  
Maxim Knyazev

The problems of modernization of Russian education pose new requirements for the physical education organization in secondary schools, and are aimed at finding new approaches, concepts, and technologies for the physical education of the young generation. The real volume of motor activity of middle and high school students does not provide full and harmonious physical development and strengthening the health of the growing generation. In this regard, a major prob-lem of today is the low level of physical preparation of secondary schools students. A significant decrease in moving activity explains the low level of physical qualities manifestation, including the strength capabilities of school students and flexibility. A mandatory and integral component of physical education lessons at school is the measurement of the level of physical fitness of school students. To this end, testing is conducted that determines the dynamics of the physical fitness of students and the process of physical education effectiveness in general. The theme of the revival of the All-Russian physical education and sports Ready for Labour and Defence complex is also relevant among school students, as it includes the normative basis for physical education, and is considered as an aspect of determining the level of physical fitness of school students. We present the results of exercises on flexibility and strength performed by 8–11 grade school students. We reveal relevant issues of accordance of physical fitness level of school students with the regulatory requirements of the All-Russian physical education and sports complex “Ready for Labour and Defence”.


2015 ◽  
Vol 22 (2) ◽  
pp. 243-259 ◽  
Author(s):  
Daniel Mayorga-Vega ◽  
Jorge Montoro-Escaño ◽  
Rafael Merino-Marban ◽  
Jesús Viciana

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