scholarly journals Vitamin D and Sport Performance

Nutrients ◽  
2020 ◽  
Vol 12 (3) ◽  
pp. 841 ◽  
Author(s):  
Beat Knechtle ◽  
Pantelis Theodoros Nikolaidis

Vitamin D seems to be very important for general health but also for athletic performance [...]

2016 ◽  
Vol 22 ◽  
pp. 36 ◽  
Author(s):  
Sigal Ben-Saken ◽  
Shir Malach ◽  
Yoav Meckel ◽  
Dan Nemet ◽  
Alon Eliakim

Previous studies have shown that carrying the minor T allele of the IGF C-1245T polymorphism was associated with higher circulating IGF-I levels, greater muscle mass and improved power athletic performance. The aim of the present study was to assess the frequency distribution of another IGF-I single nucleotide polymorphism (SNP), the A/G rs7136446, among Israeli athletes. The IGF A/G rs7136446 polymorphism was determined in 185 short (n=72) and long-distance (n=113) runners, 94 short (n=44) and long-distance (n=50) swimmers, 54 weight-lifters and 111 controls. There were no significant differences in GG carriers, previously described as associated with higher maximal force production, between the athletes and controls. The only statistical significant difference in GG carriers was found between the sprinters (24%) and weight-lifters (9%; p<0.05). Although a single polymorphism cannot determine an athlete’s ability to succeed or fail in sports, the present findings suggest a potential importance of IGF-I polymorphisms mainly to power sports and in particular to speed sport performance.


2021 ◽  
Vol 233 ◽  
pp. 02032
Author(s):  
Nitong Jian

Functional dietary supplements are now regarded as an important factor to keep physical health, maintain exercise status and improve athletic performance. More and more sports industries are focusing on such supplements, which makes the industry develop rapidly and pay more and more attention to the research and development of different products, functions and the efficacy of health care. In this paper, the functional dietary supplements were classified and summarized, and energy supply supplements were discussed in detail: glucose and Adenosine Triphosphate; Exercise protection supplements: chondroitin sulphate, glucosamine, collagen, vitamin D and calcium; Endurance supplements: strength supplements such as protein, creatine, β-alanine, epicatechin, and taurine. The existing problems of functional dietary supplements were analysed and summarized, and the future development prospects were prospected, hoping to provide references for the development and research of new products of functional dietary supplements.


2014 ◽  
Vol 80 (2) ◽  
pp. 169-181 ◽  
Author(s):  
Christian M. Girgis ◽  
Roderick J. Clifton-Bligh ◽  
Nigel Turner ◽  
Sue Lynn Lau ◽  
Jenny E. Gunton

2019 ◽  
Vol 34 (2) ◽  
pp. 323-340
Author(s):  
Matea Zajc Petranović ◽  
Petra Korać ◽  
Nataša Jermen ◽  
Matija Mato Škerbić ◽  
Julija Erhardt

In 2003 the final results of the Human Genome Project revealed the details of our genome: a set of information about how human beings look, how we act, feel, think and develop. Soon after, other global collaborations such as the HapMap project and 1000 Genomes Project were conducted. Although the main focus was to investigate the variability in human populations and the possible connections of certain variations to different conditions and diseases, these projects also had a great impact on the understanding of the genetic influence on sports performance. In parallel, improved methods for gene analysis and gene editing were developed. Based on those methods, it became possible to detect candidate genes responsible for different performance phenotypes and develop protocols similar to gene therapies for performance enhancement in athletes. This review covers developments in genetics, the overview of candidate genes associated with athletic performance, and ethical dilemmas related to the modification of genome for sport performance enhancement.


2020 ◽  
Vol 5 (2) ◽  
pp. 32
Author(s):  
Jennifer B. Fields ◽  
Sina Gallo ◽  
Jenna M. Worswick ◽  
Deanna R. Busteed ◽  
Margaret T. Jones

Women athletes are at higher risk for bone diseases; yet, information on vitamin D status ((25(OH)D), vitamin D binding protein (VDBP), and bioavailable 25(OH)D is limited. Collegiate athletes (n = 36) from volleyball (WVB), basketball (WBB), and track and field (WTF) were measured for (25(OH)D), VDBP, and bioavailable 25(OH)D; body composition and bone mineral density (BMD); and skin pigmentation. Participants self-reported daily vitamin D intake and sun exposure. One-way analysis of variance analyzed mean differences in measures across sports. Linear regression examined relationships between 25(OH)D; VDBP; bioavailable 25(OH)D; and whole body, hip, and spine BMD. Participants’ (mean ± SD, 19.4 ± 1.4 years, 172.75 ± 8.21 cm, 70.9 ± 13.2 kg, and 22.9 ± 4.1% body fat) overall mean 25(OH)D was 70.5 ± 32.25 nmol/L, and 28% of participants were deemed inadequate and 61% below thresholds identified as sufficient for athletes. Although WBB athletes consumed higher (p = 0.007) dietary vitamin D (760.9 ± 484.2 IU/d) than WVB (342.6 ± 257.8) and WTF (402.3 ± 376.4) athletes did, there were no differences across sport in serum 25(OH)D. WVB and WTF had higher bioavailable 25(OH)D than WBB. No relationships existed between vitamin D status and body composition. Vitamin D inadequacy was identified among 1/3 of women indoor sport athletes. Consistent monitoring of vitamin D status and diet are recommended to sustain athlete health and sport performance.


Author(s):  
Canan Sercan ◽  
Efe Yavuzsoy ◽  
Ipek Yuksel ◽  
Rumeysa Can ◽  
Sehkar Oktay ◽  
...  

2011 ◽  
Vol 5 (2) ◽  
pp. 99-116 ◽  
Author(s):  
Rachel W. Thompson ◽  
Keith A. Kaufman ◽  
Lilian A. De Petrillo ◽  
Carol R. Glass ◽  
Diane B. Arnkoff

The purpose of the present investigation was to evaluate the long-term effects of mindful sport performance enhancement (MSPE), a program designed to improve athletic performance and psychological aspects of sport. One-year follow-up assessments were conducted on archers, golfers, and long-distance runners (N = 25) who attended Kaufman, Glass, and Arnkoff’s (2009) and De Petrillo, Kaufman, Glass, and Arnkoff’s (2009) MSPE workshops. Across the athlete groups, participants reported significant increases in the ability to act with awareness (an aspect of trait mindfulness) and overall trait mindfulness from pretest to follow-up, along with significant decreases in task-related worries and task-irrelevant thoughts (both aspects of cognitive interference during sport). The long-distance runners exhibited significant improvement in their mile times from pretest to follow-up, with significant correlations between change in runners’ performance and trait variables. Results suggest that MSPE is a promising intervention associated with long-term changes in trait variables that may contribute to optimal athletic performance.


Author(s):  
Gal Dubnov-Raz ◽  
Netachen Livne ◽  
Raanan Raz ◽  
Avner H. Cohen ◽  
Naama W. Constantini

It is hypothesized that vitamin D insufficiency in athletes might negatively affect sport performance. The objective of this study was to examine the effect of vitamin D3 supplementation on physical performance of adolescent swimmers with vitamin D insufficiency. Fifty-three adolescent competitive swimmers with vitamin D insufficiency (serum 25-hydroxyvitamin-D concentrations (25(OH)D)<30ng/ml, mean 24.2 ± 4.8ng/ml) were randomized to receive 2,000IU/day of vitamin D3 or placebo for 12 weeks. Swimming performance at several speeds, arm-grip strength, and one-legged balance, were measured before and after supplementation. The age-adjusted changes in performance variables during the study were compared between groups. 25(OH) D concentrations at study end were significantly higher in the vitamin group compared with the placebo group (29.6 ± 6.5ng/ml vs. 20.3 ± 4.2ng/ml, p < .001), yet only 48% of the vitamin group became vitamin D sufficient with this dosing. No between-group differences were found in the changes of the performance variables tested. No significant differences in performance were found between participants that became vitamin D sufficient, and those who did not. No significant correlation was found between the change in serum 25(OH)D and ageadjusted balance, strength or swimming performance at study end. Vitamin D3 supplementation that raised serum 25(OH)D concentrations by a mean of 9.3ng/ml above placebo in adolescent swimmers with vitamin D insufficiency, did not improve physical performance more than placebo.


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