Sex differences in heart rate responses to sub-maximal exercise in young adults

2015 ◽  
Vol 11 (1) ◽  
pp. 9-16
Author(s):  
U. Dimkpa ◽  
C.C. Ezeike ◽  
S.O. Maduka ◽  
U.U. Ukoha ◽  
L.C. Anikeh ◽  
...  
Keyword(s):  
Heart Rate ◽  
Young Adults ◽  
Sex Differences ◽  
Exercise Test ◽  
Maximal Exercise ◽  
Scientific Information ◽  
Exercise Recovery ◽  
Post Exercise ◽  
Ergometer Exercise ◽  
Post Exercise Recovery

There is paucity of scientific information on sex differences in heart rate (HR) responses during and after a sub-maximal exercise test in young adults. We assessed sex differences in normal HR responses during and after a sub-maximal-effort cycle ergometer exercise test in apparently healthy young adults. One hundred young adults (50 males and 50 females) participated in the study. Subjects performed a sub-maximal exercise at an intensity that produced 60–85% of a pre-determined age-predicted maximum HR. Measurements of subjects’ HR were done at rest, during exercise and post exercise recovery periods. The present data indicated that after adjusting for covariates, greater (P<0.05) HR responses (delta HR 2 min, delta HR 5 min, delta peak HR) were observed in men relative to women. Males also indicated significantly higher (P<0.05) %HRmax and %HRreserve compared to females. Variables of HR response during post-exercise recovery did not differ between males and females. HR responses during exercise were greater in young adult males compared to females while HR responses at post-exercise recovery were similar between the two groups. The present findings may be useful in interpreting more accurately the significance of HR responses during and after exercise in healthy young adults according to sex.

Effect of Capsinoids Supplementation on Fat Oxidation and Muscle Glycogen Restoration During Post-exercise Recovery in Humans

2020 ◽  
Vol 26 ◽  
Author(s):  
Su-Fen Liao ◽  
Mallikarjuna Korivi ◽  
Jung-Piao Taso ◽  
Chun-Ching Huang ◽  
Chia-Chen Chang ◽  
...  
Keyword(s):  
Skeletal Muscle ◽  
Young Adults ◽  
Muscle Glycogen ◽  
Vastus Lateralis ◽  
Recovery Period ◽  
Fat Oxidation ◽  
Exercise Recovery ◽  
Post Exercise ◽  
Glycogen Resynthesis ◽  
Post Exercise Recovery

Background: Capsinoids (CSN), the novel non-pungent capsaicin analogs have been reported to promote metabolic health and exercise tolerance. However, the effect of CSN on fat oxidation and changes in skeletal muscle glycogen levels during post-exercise recovery has not been investigated in humans. Purpose: We examined the effect of CSN supplementation on energy reliance, glycogen resynthesis and molecular proteins in the skeletal muscle of young adults during post-exercise recovery. Methods: In this crossover-designed study, nine healthy adult male volunteers (aged 21.4±0.2 years, BMI 21.9±1.3 kg/m2 ) completed a 60-min cycling exercise at 70% VO2max. Participants consumed either CSN (12 mg, single dosage) or placebo capsules with a high-carbohydrate meal (2 g carb/kg bodyweight) immediately after exercise. Biopsied muscle samples (vastus lateralis), blood and gaseous samples were obtained during 3h post-exercise recovery period. Results: We found that oral CSN supplementation right after exercise significantly altered the energy reliance on fat oxidation during recovery. This was evidenced by lower respiratory exchange ratio (RER) and higher fat oxidation rate in CSN trial. Despite, acute CSN dosage does not contribute to enhance the glycogen replenishment in skeletal muscle during 3h recovery. We identified no significant differences in postprandial glucose and insulin area under the curve in both trials. Western blot data showed increased muscle GLUT4 expression, but no significant response of p-Akt/Akt ratio with CSN during post-exercise recovery. Conclusion: Our findings conclude that acute CSN intake could change energy reliance on fat oxidation, but unable to enhance muscle glycogen resynthesis during post-exercise recovery. Thus, ergogenic properties of CSN in relevance to muscle glycogen restoration following exercise needs to be further investigated in young adults.

scholarly journals Involvement of Cardiorespiratory Capacity on the Acute Effects of Caffeine on Autonomic Recovery

Medicina ◽  
2019 ◽  
Vol 55 (5) ◽  
pp. 196 ◽  
Author(s):  
Luana A. Gonzaga ◽  
Luiz C. M. Vanderlei ◽  
Rayana L. Gomes ◽  
David M. Garner ◽  
Vitor E. Valenti
Keyword(s):  
Heart Rate ◽  
Time Interval ◽  
Exercise Recovery ◽  
Moderate Exercise ◽  
Acute Effects ◽  
Rr Intervals ◽  
Post Exercise ◽  
Adult Men ◽  
Frequency Domains ◽  
Post Exercise Recovery

Background and objectives: As a result of ergogenic properties, caffeine has been increasingly taken prior to physical exercise, yet its effects on post-exercise recovery, considering the differences in the cardiorespiratory capacity of the individuals, has not yet been studied or fully elucidated. Optimizing the post-exercise recovery can convey advantages to physical activity practitioners. We evaluated the acute effects of caffeine on heart rate (HR) autonomic control recovery following moderate aerobic exercise in males with different cardiorespiratory capacities. Materials and Methods: We split young adult men into two groups based on their various oxygen consumption peaks (VO2 peak): (1) Higher VO2 (HO): Sixteen volunteers, peak VO2 > 42.46 mL/kg/min and (2) Low VO2 (LO): Sixteen individuals, VO2 < 42.46 mL/kg/min). The volunteers were submitted to placebo and caffeine protocols, which entailed 300 mg of caffeine or placebo (starch) in capsules, followed by 15 min of rest, 30 min of moderate exercise on a treadmill at 60% of the VO2 peak, followed by 60 min of supine recovery. Heart rate variability (HRV) indexes in the time and frequency domains were examined. Results: Effect of time for RMSSD (square root of the average of the square of the differences between normal adjacent RR intervals) and SDNN (standard deviation of all normal RR intervals recorded in a time interval) was achieved (p < 0.001). Significant adjustments were observed (rest versus recovery) at the 0 to 5th min of recovery from exercise for the LO during the placebo protocol and at the 5th at 10th min of recovery for the caffeine protocol. For the HO in both procedures we found significant alterations only at the 0 to 5th min of recovery. Conclusion: Caffeine delayed parasympathetic recovery from exercise in individuals with lower cardiorespiratory capacity.

Exploring the Effect of a Maximal Exercise Test on Heart Rate Variability in Young Adults

2016 ◽  
Vol 48 ◽  
pp. 367
Author(s):  
James A. Janssen ◽  
Nate T. Berry ◽  
Alexis B. Slutsky ◽  
Lilly Shanahan ◽  
Cheryl A. Lovelady ◽  
...  
Keyword(s):  
Heart Rate ◽  
Heart Rate Variability ◽  
Young Adults ◽  
Exercise Test ◽  
Maximal Exercise ◽  
Maximal Exercise Test

scholarly journals Is Ultra-Short-Term Heart Rate Variability Valid in Non-static Conditions?

2021 ◽  
Vol 12 ◽  
Author(s):  
Jin Woong Kim ◽  
Hyeon Seok Seok ◽  
Hangsik Shin
Keyword(s):  
Heart Rate ◽  
Heart Rate Variability ◽  
Measurement Time ◽  
Exercise Recovery ◽  
Short Term ◽  
Post Exercise ◽  
Hrv Analysis ◽  
Time Required ◽  
Static Conditions ◽  
Post Exercise Recovery

In mobile healthcare, heart rate variability (HRV) is increasingly being used in dynamic patient states. In this situation, shortening of the measurement time is required. This study aimed to validate ultra-short-term HRV in non-static conditions. We conducted electrocardiogram (ECG) measurements at rest, during exercise, and in the post-exercise recovery period in 30 subjects and analyzed ultra-short-term HRV in time and frequency domains by ECG in 10, 30, 60, 120, 180, and 240-s intervals, and compared the values to the 5-min HRV. For statistical analysis, null hypothesis testing, Cohen’s d statistics, Pearson’s correlation coefficient, and Bland-Altman analysis were used, with a statistical significance level of P &lt; 0.05. The feasibility of ultra-short-term HRV and the minimum time required for analysis showed differences in each condition and for each analysis method. If the strict criteria satisfying all the statistical methods were followed, the ultra-short-term HRV could be derived from a from 30 to 240-s length of ECG. However, at least 120 s was required in the post-exercise recovery or exercise conditions, and even ultra-short-term HRV was not measurable in some variables. In contrast, according to the lenient criteria needed to satisfy only one of the statistical criteria, the minimum time required for ultra-short-term HRV analysis was 10–60 s in the resting condition, 10–180 s in the exercise condition, and 10–120 s in the post-exercise recovery condition. In conclusion, the results of this study showed that a longer measurement time was required for ultra-short-term HRV analysis in dynamic conditions. This suggests that the existing ultra-short-term HRV research results derived from the static condition cannot applied to the non-static conditions of daily life and that a criterion specific to the non-static conditions are necessary.

scholarly journals Oxygen delivery is not a limiting factor during post-exercise recovery in healthy young adults

2017 ◽  
Vol 15 (1) ◽  
pp. 43-47
Author(s):  
Robert T. Mankowski ◽  
Victor M. Niemeijer ◽  
Jasper P. Jansen ◽  
Lotte Spraakman ◽  
Henk J. Stam ◽  
...  
Keyword(s):  
Young Adults ◽  
Oxygen Delivery ◽  
Limiting Factor ◽  
Exercise Recovery ◽  
Post Exercise ◽  
Post Exercise Recovery

scholarly journals Effect of the exercise of walkers performed in public squares with spontaneous or prescribed intensity on post-exercise hypotension

2017 ◽  
Vol 51 (0) ◽  
Author(s):  
Taís Feitosa da Silva ◽  
Alesandra Araújo de Souza ◽  
Fabiano Ferreira de Lima ◽  
Jennifer Ariely Sales Suassuna ◽  
Henrique Eduardo Paiva Lira do Couto ◽  
...  
Keyword(s):  
Blood Pressure ◽  
Heart Rate ◽  
Light Intensity ◽  
Moderate Intensity ◽  
Exercise Recovery ◽  
Post Exercise ◽  
Post Exercise Recovery ◽  
The City ◽  
Post Exercise Hypotension

ABSTRACT OBJECTIVE To quantify the intensity adopted by walkers in public squares and check the occurrence and magnitude of post-exercise hypotension in the spontaneously adopted intensity and in a prescribed intensity. METHODS In 98 volunteers (38 of them being hypertensive), walkers in public squares of the city of João Pessoa, State of Paraíba, Brazil, we have identified the intensity of a usual training monitored by heart rate and we have investigated the occurrence and magnitude of post-exercise hypotension. Subsequently, participants were instructed to walk with moderate intensity. Blood pressure was measured after rest and during post-exercise recovery. RESULTS Of the total participants, 41% of the hypertensive and 36% of the normotensive individuals walked with light intensity. With the prescription, intensity increased to 55% and 52%, for the hypertensive and normotensive individuals, respectively. In the usual and prescribed intensity, the hypertensive individuals had post-exercise hypotension of -3.7±11.6 mmHg and -4.72±12.8 mmHg, respectively. There was no correlation between post-exercise hypotension and the initial systolic component of the hypertensive individuals (r2 = 0.2; p < 0.002). CONCLUSIONS Walkers in public squares choose light intensity for walking. When they exercise with the prescribed intensity, they increase the intensity, but the magnitude of the PEH is not increase with this guidance.

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