Effects of Muscle Strength and Muscular Endurance for Collegiate Basketball Players

2010 ◽  
Vol 40 ◽  
pp. 679-688
Author(s):  
Hyun Min Choi ◽  
Sang Han ◽  
Ho Sung Nho ◽  
Jong Kyung Kim ◽  
Si Young Park ◽  
...  
Keyword(s):  
Muscle Strength ◽  
Muscular Endurance ◽  
Basketball Players ◽  
Collegiate Basketball

Effects of 4-week small-sided games vs. high-intensity interval training with changes of direction in female collegiate basketball players

2021 ◽  
pp. 174795412110327
Author(s):  
Jinshu Zeng ◽  
Jing Xu ◽  
Yuanhong Xu ◽  
Wu Zhou ◽  
Fei Xu
Keyword(s):  
Physical Performance ◽  
High Intensity ◽  
Perceived Exertion ◽  
Interval Training ◽  
High Intensity Interval Training ◽  
Basketball Players ◽  
Collegiate Basketball ◽  
High Intensity Interval ◽  
And Control ◽  
Movement Test

The aim of the study was to investigate the effects of 4-week small-sided games (SSG) and high-intensity interval training with changes of direction (HIT-COD) on physical performance and specific technical skills in female collegiate basketball players. Nineteen players were divided into SSG (n = 9) and HIT-COD (n = 10) groups, that performed either SSG or HIT-COD three times per week for 4 weeks during the pre-season. Players’ heart rate (HR) and perceived exertion responses (RPE) were assessed during the intervention. Before and after the intervention period, performances were assessed with 30-15 intermittent fitness test (30-15IFT), repeated sprint ability (RSA) test, modified agility T-test (MAT), countermovement jump (CMJ), 20-m sprint, shooting accuracy test, 1 min shooting test, passing test, defensive movement test and control dribble test. Both training interventions led to similar physiological and perceived exertion responses, showing no significant differences in HR ( P = .49, d = 0.2) and RPE ( P = .77, d = 0.1) between groups. Significant improvements were observed in 30-15IFT (SSG: 4.1%, d = 1.5; HIT-COD: 4.2%, d = 1.7), RSAmean (SSG: −2.2%, d = 1.0; HIT-COD: −1.9%, d = 1.0), RSAbest (SSG: −2.0%, d = 0.9; HIT-COD: −2.1%, d = 1.1), MAT (SSG: −7.2%, d = 1.7; HIT-COD: 5.7%, d = 1.5), defensive movement test (SSG: −5.1%, d = 2.1; HIT-COD: −5.8%, d = 1.8) and control dribble test (SSG: −3.4%, d = 1.0; HIT-COD: −2.6%, d = 1.0). The only significant group × time interaction was found ( P = .032, [Formula: see text] = 0.24), with SSG improving 1 min shooting (22.4%, d = 1.0) and HIT-COD performing slightly worse (−2.6%, d = 0.1) after a 4-week intervention. The current study suggests that using SSG is more effective than HIT-COD for female collegiate basketball players in pre-season, since SSG improves physical performance and basketball-specific movements as well as shooting abilities after a 4-week intervention.

scholarly journals The Influence of Countermovement Jump Protocol on Reactive Strength Index Modified and Flight Time: Contraction Time in Collegiate Basketball Players

Sports ◽  
2019 ◽  
Vol 7 (2) ◽  
pp. 37 ◽  
Author(s):  
Aaron Heishman ◽  
Brady Brown ◽  
Bryce Daub ◽  
Ryan Miller ◽  
Eduardo Freitas ◽  
...  
Keyword(s):  
Force Plate ◽  
Flight Time ◽  
Contraction Time ◽  
Strength Index ◽  
Countermovement Jump ◽  
Basketball Players ◽  
Arm Swing ◽  
Collegiate Basketball ◽  
Positive Correlations ◽  
The Relationship

The purpose of the present investigation was to evaluate differences in Reactive Strength Index Modified (RSIMod) and Flight Time to Contraction Time Ratio (FT:CT) during the countermovement jump (CMJ) performed without the arm swing (CMJNAS) compared to the CMJ with the arm swing (CMJAS), while exploring the relationship within each variable between jump protocols. A secondary purpose sought to explore the relationship between RSIMod and FT:CT during both jump protocols. Twenty-two collegiate basketball players performed both three CMJNAS and three CMJAS on a force plate, during two separate testing sessions. RSIMod was calculated by the flight-time (RSIModFT) and impulse-momentum methods (RSIModIMP). CMJ variables were significantly greater during the CMJAS compared to CMJNAS (p < 0.001). There were large to very large correlations within each variable between the CMJAS and CMJNAS. There were significant positive correlations among RSIModFT, RSIModIMP, and FT:CT during both the CMJAS (r ≥ 0.864, p < 0.001) and CMJNAS (r ≥ 0.960, p < 0.001). These findings identify an increase in RSIMod or FT:CT during the CMJAS, that may provide independent information from the CMJNAS. In addition, either RSIMod or FT:CT may be utilized to monitor changes in performance, but simultaneous inclusion may be unnecessary.

scholarly journals Respiratory muscle strength and aerobic performance of wheelchair basketball players

2016 ◽  
Vol 22 (3) ◽  
pp. 124-132 ◽  
Author(s):  
Raphael N. Pereira ◽  
Marcos Fabio R. Abreu ◽  
Camila B. Gonçalves ◽  
Wilson Flávio S. Corrêa ◽  
Daniel R. Mizuhira ◽  
...  
Keyword(s):  
Muscle Strength ◽  
Respiratory Muscle ◽  
Aerobic Performance ◽  
Respiratory Muscle Strength ◽  
Wheelchair Basketball ◽  
Basketball Players

scholarly journals The relationship between lower limb maximal and explosive strength and change of direction ability: Comparison of basketball and tennis players, and long-distance runners

PLoS ONE ◽  
2021 ◽  
Vol 16 (8) ◽  
pp. e0256347
Author(s):  
Žiga Kozinc ◽  
Darjan Smajla ◽  
Nejc Šarabon
Keyword(s):  
Muscle Strength ◽  
Lower Limb ◽  
Trunk Muscles ◽  
Distance Runners ◽  
Long Distance ◽  
Basketball Players ◽  
Tennis Players ◽  
Change Of Direction ◽  
Explosive Strength ◽  
The Relationship

Change-of-direction (CoD) ability is an important determinant of athletic performance. Muscle strength is among the most important determinants of CoD ability. However, previous studies investigating the relationship between CoD ability and muscle strength focused mostly on flexor and extensor muscle groups, or used multi-joint exercises, such as jumps, squats or mid-thigh pull. The purpose of the present study was to investigate the relationship between CoD ability and strength of ankle, knee, hip and trunk maximal and explosive strength. The participants (n = 327), consisting of male and female basketball players, tennis players and long-distance runners completed isometric strength assessments and CoD testing (90° and 180° turn tests). The times of both CoD tests were associated with muscle strength (peak torques and the rate of torque development variables), with correlation coefficients being mostly weak to moderate (r = 0.2–0.6). Strength variables explained 33%, 62% and 48% of the variance in the 90° turn task, and 42%, 36% and 59% of the variance in the 180° turn task, in basketball players, long-distance runners and tennis players, respectively. Hip and trunk muscle strength variables were the most prevalent in the regression models, especially hip adduction and abduction strength. Our results suggest that the strength of several lower limb muscles, in particular of the hip abductors and adductors, and trunk muscles, but also hip rotators, extensors and flexors, as well as knee and ankle flexors and extensors should be considered when aiming to improve CoD performance.

scholarly journals Preseason Y Balance Test Scores are not Associated with Noncontact Time-Loss Lower Quadrant Injury in Male Collegiate Basketball Players

Sports ◽  
2018 ◽  
Vol 7 (1) ◽  
pp. 4 ◽  
Author(s):  
Jason Brumitt ◽  
Kyle Nelson ◽  
Duane Duey ◽  
Matthew Jeppson ◽  
Luke Hammer
Keyword(s):  
Test Scores ◽  
Injury Risk ◽  
Lower Extremity Injury ◽  
Time Loss ◽  
Basketball Players ◽  
Balance Test ◽  
Lower Quadrant ◽  
Homogeneous Population ◽  
Cutoff Scores ◽  
Collegiate Basketball

The Y-Balance Test-Lower Quarter has shown promise as a screening tool for identifying athletes at risk of injury. Subsequent studies, utilizing heterogeneous populations or different operational definitions of injury, have presented equivocal findings. Therefore, studies evaluating the efficacy of the Y-Balance Test to discriminate injury risk in a homogeneous population is warranted. One-hundred sixty-nine male (mean age 19.9 ± 1.5 y) collegiate basketball players were recruited during 2 consecutive seasons (2016–2017/2017–2018). Athletes completed the Y-Balance testing protocol at the start of each preseason. Athletic trainers tracked noncontact time-loss lower quadrant injuries over the course of the season. Receiver operator characteristic curves failed to identify cutoff scores; therefore, previously reported cutoff scores were utilized when calculating relative risk. There was no association between preseason Y-Balance Test scores and noncontact time-loss lower back or lower extremity injury in a population of male collegiate basketball players. This study adds to a growing body of evidence that demonstrates no relationship between preseason Y-Balance Test scores and subsequent injury.

Changes in Muscle Strength, Jump, and Sprint Performance in Young Elite Basketball Players

2019 ◽  
Vol Publish Ahead of Print ◽  
Author(s):  
Juan Manuel Yáñez-García ◽  
David Rodríguez-Rosell ◽  
Ricardo Mora-Custodio ◽  
Juan José González-Badillo
Keyword(s):  
Muscle Strength ◽  
Sprint Performance ◽  
Basketball Players
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