scholarly journals Predictiveness of Covid-19 Anxiety and Emotion Regulation on Sleep Quality: The Moderator Effect of Gender

2021 ◽  
Vol 8 (4) ◽  
pp. 45-56
Author(s):  
İsmail YELPAZE
Keyword(s):  
Emotion Regulation ◽  
Sleep Quality ◽  
Online Survey ◽  
Sleep Problems ◽  
The Body ◽  
Poor Sleep ◽  
Poor Sleep Quality ◽  
Moderator Effect ◽  
The Relationship ◽  
Good Sleep

Prior research indicates that anxiety and emotion regulation are related to sleep quality. This study extends the body of research by investigating how people in different gender groups are affected by the coronavirus disease 2019 (Covid-19) anxiety and emotion regulation in terms of sleep quality. The present study examined gender as a potential moderating variable on the associations of Covid-19 anxiety and emotion regulation with sleep quality. University students were recruited via e-mail to participate in a brief online survey. Data were collected using the Pittsburgh Sleep Quality Index, Fear of COVID-19, and Emotion Management Skills Scale. The current study used SPSS PROCESS, an SPSS macro developed by Hayes. Results indicated that Covid-19 anxiety was related to poor sleep quality and emotion regulation was related to good sleep quality. Gender was a significant moderator for the relationship between Covid-19 anxiety and sleep quality, but not emotion regulation and sleep quality. The female gender presented a positive association between Covid-19 anxiety and poor sleep quality in comparison to the male gender. The relationship between emotion regulation and good sleep quality was found to be significant and positive for both genders. In the pandemic, Covid-19 anxiety should be reduced and people should have skills to manage their emotions. Otherwise, they will experience serious sleep problems.

scholarly journals The relationship between sleep hygiene and sleep quality among residents of an elderly care institution in DKI Jakarta

2020 ◽  
Vol 4 (1) ◽  
Author(s):  
Mutia Annisa ◽  
Dwi Nurviyandari Kusuma Wati
Keyword(s):  
Sleep Quality ◽  
Sleep Problems ◽  
Elderly Care ◽  
Sleep Hygiene ◽  
Poor Sleep ◽  
Poor Sleep Quality ◽  
Cross Sectional ◽  
Cross Sectional Design ◽  
The Relationship ◽  
Purposive Sample

<p class="AbstractContent"><strong>Objective:</strong> Elderly are at risk of poor slepp quality and other health problems due to reduced sleep satisfaction. The objective of this study was to explore the association between sleep hygiene and sleep quality in elderly.</p><p class="AbstractContent"><strong>Methods: </strong>This was a descriptive study with cross sectional design. The study was conducted in four elderly care institutions in Jakarta, Indonesia, involving a purposive sample of 103 elderly aged 60 to 111 years old. Data were collected using Sleep Hygiene Index (SHI) and Pittsburgh Sleep Quality Index (PSQI).</p><p class="AbstractContent"><strong>Results:</strong> Over half of the residents had poor sleep hygiene (51.5%) and more than three quarter (81.6%) had poor sleep quality. The study revealed that there was a highly significant relationship between sleep hygiene and sleep quality (p = 0.001). The study also showed that those with poor sleep hygiene were 7.834 times more likely to have poor sleep quality.<strong></strong></p><p class="AbstractContent"><strong>Conclusion: </strong>Nurses need to include interventions that may address residents’ sleep problems. They also need to promote sleep hygiene and improve residents’ sleep quality.<strong></strong></p><strong>Keywords: </strong>elderly, institution, sleep hygiene, sleep quality

scholarly journals Good Sleep Quality Improves the Relationship Between Pain and Depression Among Individuals With Chronic Pain

2021 ◽  
Vol 12 ◽  
Author(s):  
Zoe Zambelli ◽  
Elizabeth J. Halstead ◽  
Antonio R. Fidalgo ◽  
Dagmara Dimitriou
Keyword(s):  
Chronic Pain ◽  
Sleep Quality ◽  
Sleep Problems ◽  
Pain Severity ◽  
Pain Interference ◽  
Poor Sleep ◽  
Regression Analyses ◽  
Cross Sectional Survey ◽  
The Relationship ◽  
Good Sleep

Individuals with chronic pain often experience co-existing sleep problems and depression-related states. Chronic pain, sleep problems, and depression interrelate, and have been shown to exacerbate one another, which negatively impacts quality of life. This study explored the relationships between pain severity, pain interference, sleep quality, and depression among individuals with chronic pain. Secondly, we tested whether sleep quality may moderate the relationship between pain and depression. A cross-sectional survey was completed by 1,059 adults with non-malignant chronic pain conditions (Mage 43 years, 88% identified as women) and collected measures related to pain severity, pain interference, sleep quality, and depression. Multiple regression analyses found that pain severity, pain interference, and sleep quality are all significantly associated with depression. Secondly, moderated regression analyses revealed that sleep quality moderates the relationship between pain interference and depression among individuals with chronic pain such that good sleep quality attenuates the effect of pain interference on depression, and poor sleep quality amplifies the effect of pain interference on depression. These findings suggest that sleep quality may be a relevant therapeutic target for individuals with chronic pain and co-existing depression.

scholarly journals Exploration of Sleep Quality and Sleep Hygiene among QU students

2020 ◽  
Author(s):  
Raja Mahamade Ali ◽  
Monica Zolezzi ◽  
Ahmed Awaisu
Keyword(s):  
University Students ◽  
Sleep Quality ◽  
Online Survey ◽  
Negative Impact ◽  
Sleep Hygiene ◽  
Poor Sleep ◽  
Poor Sleep Quality ◽  
Cross Sectional Survey ◽  
Sleeping Problems ◽  
Good Sleep

Sleep is an important component of healthy lifestyles. Worldwide reports suggest that one in every three adults suffers from insomnia. University students are vulnerable to insomnia due to their stressful lifestyle and inconsistent sleeping schedules, which contribute to poor, sleep hygiene. The purpose of this study is to explore the prevalence of sleeping problems among university students in Qatar and to investigate factors contributing to insomnia development. A cross-sectional survey utilizing two validated sleep questionnaires, the Pittsburgh sleep quality index (PSQI) and the sleep hygiene index (SHI), were administered to Qatar University (QU) students in either English or Arabic. An online survey was sent to all QU students through e-mail. Descriptive and inferential statistics were used to analyse and report the findings. A total of 2,062 students responded to this survey. Most of the respondents were females, Qataris, and the majority of them belonged to the colleges of Arts and Sciences, Business and Economics or Engineering. Around 25% of the participating students reported previous use of sleep aids. The findings indicated that the majority of the students had poor sleep quality (69.7%) and poor sleep hygiene (79%). A positive association was found between sleep quality and sleep hygiene (r = 0.39; p < 0.0001). College distribution and marital status were shown to significantly influence sleep quality (p =0.031 and p=0.02 respectively). The regression analysis revealed that sleep hygiene had the greatest effect on sleep quality (accounting for 7% of the variance) and individuals with good sleep hygiene were 4 times more likely to have good sleep quality. The findings of this study suggest that poor sleep quality and inadequate sleep hygiene practices are common among university students in Qatar, both of which may have a negative impact on students’ academic performance which warrants further investigation in future studies.

scholarly journals Sleep quality among individuals with ketamine use and the mediating role of craving

2020 ◽  
Vol 10 (1) ◽  
Author(s):  
Cheng-Fang Yen ◽  
Huang-Chi Lin ◽  
Chih-Hung Ko ◽  
Hung-Chi Wu ◽  
Chih-Yao Hsu ◽  
...  
Keyword(s):  
Sleep Quality ◽  
Sleep Problems ◽  
Demographic Data ◽  
Mediating Effect ◽  
Poor Sleep ◽  
Poor Sleep Quality ◽  
Mediating Role ◽  
Cognitive Problems ◽  
The Relationship

AbstractSleep problems are common in Taiwan. Poor sleep may be associated with many illnesses, including substance use disorders. Ketamine use disorder has significantly increased in Taiwan in recent years and may lead to physical and cognitive problems. Craving for ketamine is a risk factor for ketamine use and relapse, and poor sleep quality may increase craving. This study aimed to explore the mediating effects of craving on the relationship between poor sleep quality and ketamine use. Demographic data, sleep quality, severity of dependence and craving were recorded for current ketamine users and abstinent ketamine users. Mediation analysis was used to examine the mediating effect of craving on the relationship between poor sleep and ketamine use. This study enrolled 414 current ketamine users with ketamine use disorder, 238 current ketamine users without ketamine use disorder, and 102 abstinent ketamine users with ketamine use disorder. Compared with healthy controls, all ketamine users had poor sleep quality. Poor sleep quality was associated with the initiation of and dependence on ketamine use. Craving can mediate the relationship between poor sleep quality and ketamine use. Poor sleep quality remains a problem for those abstaining from ketamine use. Poor sleep quality in ketamine users is an important issue because it is directly and indirectly through craving associated with ketamine use.

scholarly journals Influence of Sleeping Patterns in Health and Academic Performance Among University Students

2020 ◽  
Vol 17 (8) ◽  
pp. 2760
Author(s):  
María Dolores Toscano-Hermoso ◽  
Félix Arbinaga ◽  
Eduardo J. Fernández-Ozcorta ◽  
Juan Gómez-Salgado ◽  
Carlos Ruiz-Frutos
Keyword(s):  
Academic Performance ◽  
University Students ◽  
Sleep Quality ◽  
Sleep Problems ◽  
Poor Sleep ◽  
Poor Sleep Quality ◽  
Ex Post ◽  
Small Effect Size ◽  
The Relationship

Sleep problems in university students are important and have implications for health, quality of life, and academic performance. Using an ex post facto design, a total sample of 855 students (55.7% women) participated in the study. Sleep assessment was conducted using the Pittsburgh Sleep Quality Index, the Nightmare Frequency Scale, the Nightmare Proneness Scale, and the Composite Morningness Scale. Women show a higher risk [OR = 2.61] of presenting poor sleep quality (> 5 points on the PSQI) compared with men (p < 0.001). Similarly, women reported a greater frequency of nightmares (p < 0.001, d = 0.60), greater propensity for nightmares (p < 0.001, d = 0.70) and a higher score on Item-5h of the PSQI regarding nightmares (p < 0.001, d = 0.59). Women, compared with men, show higher risk [OR = 2.84] for a sleep disorder related to nightmares (p = 0.012). Women need more time to reach a state of alertness after getting up (p = 0.022), and there was an interaction between sex and the alertness factor when evaluating the subjective quality of sleep (p = 0.030). Women show worse sleep quality and a higher frequency and propensity for suffering nightmares. When considering the relationship between sleep quality and academic performance, it is observed that students with poor sleep quality obtain lower academic scores (M = 7.21, SD = 0.805) than those with good sleep quality (M = 7.32, SD = 0.685), an effect that reaches significance (t = 2.116, p = 0.035). Regarding the relationship between the categorized chronotype and academic performance, students with a morning chronotype achieve better academic results (M = 7.41, SD = 0.89) than their evening counterparts (M = 7.15, SD = 0.76), although these differences have a small effect size (d = 0.31).

scholarly journals High risk of infection caused Posttraumatic Stress symptoms in individuals with poor sleep quality: A study on influence of Coronavirus disease (COVID-19) in China

2020 ◽  
Author(s):  
Fan Zhang ◽  
Zhilei Shang ◽  
Haiying Ma ◽  
Yanpu Jia ◽  
Luna Sun ◽  
...  
Keyword(s):  
Sleep Quality ◽  
Posttraumatic Stress ◽  
Rating Scales ◽  
Sleep Problems ◽  
Posttraumatic Stress Symptoms ◽  
Poor Sleep ◽  
Poor Sleep Quality ◽  
Infectious Risk ◽  
Stress Symptoms ◽  
Good Sleep

AbstractThe influence of the outbreak of coronavirus disease (COVID-19) on mental health was poorly understood. The present study aimed to exam sleep problems and posttraumatic stress symptoms (PTSS) in Chinese immediately after the massive outbreak of COVID-19. A total of 2027 Chinese participated in the present study. Wuhan-expose history, sleep quality and PTSS were measured with self-rating scales. Results showed that there were significant differences of PCL-5 and of sleep quality scores in different data-collection dates (ps<0.05). There were significant differences of PCL-5 scores (t=-2.93, p<0.05) and latency onset of sleep (χ2=9.77, p<0.05) between participants with and without Wuhan-expose history. The interaction effect of Wuhan exposure history× sleep quality significantly influenced PCL-5 (ps<0.05). These results indicate that keeping good sleep quality in individuals with high infectious risk is a way to prevent PTSS.

scholarly journals Sleep among gender minority adolescents

SLEEP ◽  
2020 ◽  
Author(s):  
Jessica C Levenson ◽  
Brian C Thoma ◽  
Jessica L Hamilton ◽  
Sophia Choukas-Bradley ◽  
Rachel H Salk
Keyword(s):  
Depressive Symptoms ◽  
Sleep Quality ◽  
Sleep Duration ◽  
Online Survey ◽  
Sleep Problems ◽  
Poor Sleep ◽  
Poor Sleep Quality ◽  
Gender Minority ◽  
Minority Adolescents ◽  
Inadequate Sleep

Abstract Study Objectives Stigmatized youth experience poorer sleep than those who have not experienced stigma. However, no studies have examined the sleep of gender minority adolescents (GMAs). Examining sleep disparities between GMAs and non-GMAs is critical because poor sleep is associated with mental health outcomes experienced disproportionately by GMAs. We examined sleep duration, sleep problems, and sleep quality among our sample and compared these parameters between GMAs and non-GMAs. Methods Adolescents aged 14–18 years (n = 1,027 GMA, n = 329 heterosexual non-GMA, n = 415 sexual minority non-GMA; mean age = 16 years; 83% female sex at birth) completed a cross-sectional online survey, reporting sex assigned at birth and current gender identity, sleep duration, sleep problems (too much/too little sleep and inadequate sleep), sleep quality, and depressive symptoms. Results Accounting for demographic covariates, GMAs were more likely to report inadequate sleep and shorter sleep duration and had higher odds of reporting poor sleep quality and getting too little/too much sleep than heterosexual non-GMAs. After also adjusting for depressive symptoms, the finding that GMAs more often reported poor sleep quality remained significant. Conclusions This first large, nationwide survey of sleep among GMAs suggests that GMAs may be more likely to have poor sleep than non-GMAs. The significance of our results was reduced when adjusting for depressive symptoms, suggesting that poorer sleep may occur in the context of depression for GMAs. Future work should include objective measures of sleep, examine the emergence of sleep disparities among GMAs and non-GMAs, and explore pathways that increase risk for poor sleep among GMAs.

scholarly journals Hubungan Kualitas Tidur dengan Atensi pada Mahasiswa/ i Fakultas Kedokteran Universitas HKBP Nommensen Medan

2020 ◽  
Vol 6 (1) ◽  
pp. 26-31
Author(s):  
Jenny Novina Sitepu
Keyword(s):  
Sleep Quality ◽  
Poor Sleep ◽  
Executive Attention ◽  
Poor Sleep Quality ◽  
Cross Sectional ◽  
Cross Sectional Design ◽  
Attention Failure ◽  
Spearman Test ◽  
The Relationship ◽  
Good Sleep

Background: Attention is one component of cognitive function that consists of three aspects, such as alerting, orienting and executive attention. Attention failure is thought to be a major cause of cognitive decline in sleep deprivation Objective: To determine the relationship between sleep quality and attention on students of the Faculty of Medicine, Universitas HKBP Nommensen Method: This study was an observational analytic study using a cross-sectional design. Study population was active students of the Faculty of Medicine, Universitas HKBP Nommensen. The sample was 62 respondents who met the inclusion and exclusion criteria. Data was collected by giving and filling out the Pittsburgh Sleep Quality Index (PSQI) questionnaire to assess sleep quality. Then proceed with attention checks using Attention Network Test (ANT). The relationship between sleep quality and attention was analyzed using Spearman test. Results: Respondents who have good sleep quality was 34 respondents (54.8%), moderate sleep quality was 24 respondents (38.6%, and poor sleep quality was 4 respondents (6.4%). Median epiction of orienting based on good sleep quality was 28.00 ms and poor sleep quality was 32.00 ms. Median depiction of executive attention based on good sleep quality was 142.29 ms and poor sleep quality was 170.00 ms. There was no correlation between sleep quality with alerting (p = 0.631 and r = 0.062), orienting (p = 0.892 and r = 0.018) and executive attention (p = 0.085 and r = 0.221) Conclusion: There is no relationship between sleep quality and attention (alerting, orienting and executive attention).

scholarly journals Risk Perception, Perception of Collective Efficacy and Sleep Quality in Chinese Adults During COVID-19 Pandemic in Hong Kong: A Cross-sectional Study

2021 ◽  
Author(s):  
Shiang-Yi Lin ◽  
Kevin Kien Hoa Chung
Keyword(s):  
Hong Kong ◽  
Risk Perception ◽  
Sleep Quality ◽  
Sleep Problems ◽  
Self Report ◽  
Poor Sleep ◽  
Chinese Adults ◽  
Poor Sleep Quality ◽  
Risk Appraisals ◽  
The Relationship

Background: Only few studies have studied the link between risk perception and sleep in the context of the COVID-19 pandemic. This study investigates the effect of two distinct risk appraisals&mdash;risk perception and perception of collective coordinated defense (PCCD) on Chinese adults&rsquo; sleep quality during the COVID-19 pandemic, and tested COVID-19-related fear and rumination as potential mediators of the relationships. Methods: Data were collected using a self-report online questionnaire from a sample of 224 Chinese adults during the fourth wave of the COVID-19 pandemic in Hong Kong. Results: COVID-19 risk perception and PCCD were related to poor sleep quality. Mediation analysis showed that both fear and rumination mediated the relationship between risk perception and sleep quality, whereas only fear mediated the relationship between PCCD and sleep quality. The model showed an excellent fit to the data and accounted for 44% of the variance in sleep quality in Chinese adults. Conclusions: This study demonstrates the distinct perceptual processes&mdash;risk appraisals in particular&mdash;contributed to poor sleep quality in Chinese adults during the COVID-19 public emergencies. These findings would be helpful for policy makers to address the sleep problems induced by psychological consequences of the pandemic.

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