scholarly journals The acute effect of match-play on hip range of motion and isometric strength in elite tennis players

PeerJ ◽  
2019 ◽  
Vol 7 ◽  
pp. e7940 ◽  
Author(s):  
Victor Moreno-Pérez ◽  
Fabio Yuzo Nakamura ◽  
Violeta Sánchez-Migallón ◽  
Raul Domínguez ◽  
Valentín Emilio Fernández-Elías ◽  
...  
Keyword(s):  
Range Of Motion ◽  
Perceived Exertion ◽  
Acute Effect ◽  
Isometric Strength ◽  
Rating Of Perceived Exertion ◽  
Strength Ratio ◽  
Match Play ◽  
Tennis Players ◽  
Hip Range Of Motion ◽  
Tennis Match

Background Groin injuries are some of the most common injuries tennis players suffer. Several factors (e.g., post-match decrease in hip adductor (ADD) strength) have been proposed as possible mechanisms for increasing the incidence of this type of injury. However, the risk factors of developing groin injuries after a tennis match have not yet been delineated. Objective The aim of this study was to determine the effect of tennis match-play on isometric ADD and abductor (ABD) strength and passive hip range of motion (ROM). Methods Twenty-six male tennis players (20.30 ± 4.98 years) took part in this study. Participants completed an evaluation of strength and flexibility hip measurements before and after a simulated tennis match. Dominant and non-dominant passive hip ROM, ADD and ABD isometric strength, and the ADD/ABD strength ratio were measured before and immediately post-match. A global positioning system (GPS) and a session rating of perceived exertion (RPE) were used to assess the locomotive demands and internal match load. Results Isometric dominant ADD strength (17.8%, p ≤ 0.01) and ADD/ABD strength ratio (11.6%, p = 0.04) were lower post-match compared to the pre-match values. No between-limbs differences were observed for isometric ADD strength, ABD strength, and passive hip ROM tests. RPE showed an expected increase between pre- vs. post-match (pre- vs. post-warming-up, 3.42 ± 2.08 vs. 5.62 ± 2.29, p < 0.01). In addition, a significant relationship between ADD strength and the volume of tennis practice per week was found, stablishing that tennis players with lower volume of training per week suffered a reduction in ADD strength in their dominant limb after match-play (r = 0.420, p = 0.04). Conclusion The assessment of ADD strength and the ADD/ABD strength ratio in the dominant limb may be considered a post-match tool that can be used to identify players who require rest and additional recovery strategies before competing again.

scholarly journals Consecutive Days of Prolonged Tennis Match Play: Performance, Physical, and Perceptual Responses in Trained Players

2015 ◽  
Vol 10 (7) ◽  
pp. 913-920 ◽  
Author(s):  
Danielle T. Gescheit ◽  
Stuart J. Cormack ◽  
Machar Reid ◽  
Rob Duffield
Keyword(s):  
Effect Size ◽  
Perceived Exertion ◽  
Voluntary Contraction ◽  
Rating Of Perceived Exertion ◽  
Perceptual Training ◽  
Match Play ◽  
Tennis Players ◽  
Playing Time ◽  
Distress Scale ◽  
Tennis Match

Purpose:To determine how consecutive days of prolonged tennis match play affect performance, physiological, and perceptual responses.Methods:Seven well-trained male tennis players completed 4-h tennis matches on 4 consecutive days. Pre- and postmatch measures involved tennis-specific (serve speed and accuracy), physical (20-m sprint, countermovement jump [CMJ], shoulder-rotation maximal voluntary contraction, isometric midthigh pull), perceptual (Training Distress Scale, soreness), and physiological (creatine kinase [CK]) responses. Activity profile was assessed by heart rate, 3D load (accumulated accelerations measured by triaxial accelerometers), and rating of perceived exertion (RPE). Statistical analysis compared within- and between-days values. Changes (± 90% confidence interval [CI]) ≥75% likely to exceed the smallest important effect size (0.2) were considered practically important.Results:3D load reduced on days 2 to 4 (mean effect size ± 90% CI –1.46 ± 0.40) and effective playing time reduced on days 3 to 4 (–0.37 ± 0.51) compared with day 1. RPE did not differ and total points played only declined on day 3 (–0.38 ± 1.02). Postmatch 20-m sprint (0.79 ± 0.77) and prematch CMJ (–0.43 ± 0.27) performance declined on days 2 to 4 compared with prematch day 1. Although serve velocity was maintained, compromised postmatch serve accuracy was evident compared with prematch day 1 (0.52 ± 0.58). CK increased each day, as did ratings of muscle soreness and fatigue.Conclusions:Players reduced external physical loads, through declines in movement, over 4 consecutive days of prolonged competitive tennis. This may be affected by tactical changes and pacing strategies. Alongside this, impairments in sprinting and jumping ability, perceptual and biochemical markers of muscle damage, and reduced mood states may be a function of neuromuscular and perceptual fatigue.

Training intensity distribution in young tennis players

2016 ◽  
Vol 11 (6) ◽  
pp. 880-886 ◽  
Author(s):  
Alexandre Moreira ◽  
Rodrigo V Gomes ◽  
Caroline D Capitani ◽  
Charles R Lopes ◽  
Audrei R Santos ◽  
...  
Keyword(s):  
Heart Rate ◽  
Intensity Distribution ◽  
Perceived Exertion ◽  
Rating Of Perceived Exertion ◽  
Moderate Intensity ◽  
Training Intensity ◽  
Match Play ◽  
Training Time ◽  
Tennis Players ◽  
Professional Tennis

The aim of this study was to describe the training intensity distribution of elite young tennis players, based on the session rating of perceived exertion and heart rate methods. Twelve professional tennis players participated in this study. Heart rate and session rating of perceived exertion were collected in 384 tennis training sessions, 23 simulated matches, and 17 official matches. The total training time spent in the heart rate zone-1 (52.00%) and zone-2 (37.10%) was greater than the time spent in zone-3 (10.90%) during the 5-week training period ( p < 0.05). Similarly, the total training time spent in the session rating of perceived exertion zone-1 (42.00%) and zone-2 (47.50%) was also greater than the time in zone-3 (10.50%) ( p < 0.05). The data of the present study suggest that the majority of the training sessions of these young tennis players were performed at low-to-moderate intensity zone and, therefore, under the intensity performed during actual tennis match play.

scholarly journals Changes of standard physiological-perceptual markers and circulating MicroRNAs in response to tennis match-play: A case report of two elite players

2016 ◽  
Vol 51 (1) ◽  
pp. 71-81 ◽  
Author(s):  
Matthias Wilhelm Hoppe ◽  
Christian Baumgart ◽  
Thomas Hilberg ◽  
Jürgen Freiwald ◽  
Udo Frank Wehmeier
Keyword(s):  
Heart Rate ◽  
Creatine Kinase ◽  
Perceived Exertion ◽  
Kinase Activity ◽  
Creatine Kinase Activity ◽  
Rating Of Perceived Exertion ◽  
Circulating Microrna ◽  
Match Play ◽  
Circulating Micrornas ◽  
Tennis Match

Abstract This study aimed to describe the acute changes of both standard physiological-perceptual markers and circulating microRNAs in response to tennis match-play in a detailed case report. Two elite male baseliners with comparable tennis experience were tested for anthropometric and fitness related variables and played 2 h of match-play on a red-clay court. The changes of standard physiological-perceptual markers including the heart rate, lactate concertation, creatine kinase activity, urea concentration and rating of perceived exertion as well as circulating microRNA-133a, -486 and -126 expression rates were examined at 10 different time-points (i.e., pre, during and up to 24 h post match-play). Player 2 had lower fitness related variables, but a higher heart rate, lactate concentration, creatine kinase activity and rating of perceived exertion during play than player 1. Player 2 showed an increase in all microRNAs (≤3.83-fold), most evident post match-play, whereas player 1 demonstrated a decrease (≤0.41-fold). The time-course in the changes of all standard physiological-perceptual markers was similar in both players, whereas this of the microRNAs was different. It was concluded that the relative changes of the circulating microRNA-133a, -486 and 126 expression rates of both players differed in response to tennis match-play with respect to the experienced physiological-perceptual stress and the underlying fitness level. Therefore, circulating microRNAs can serve as additional biomarkers for tennis exercise physiology and may be assessed together with standard markers to conclude whether key cellular regulatory processes were induced in response to match-play.

scholarly journals Acute effects of a single tennis match on passive shoulder rotation range of motion, isometric strength and serve speed in professional tennis players

PLoS ONE ◽  
2019 ◽  
Vol 14 (4) ◽  
pp. e0215015 ◽  
Author(s):  
Victor Moreno-Pérez ◽  
Álvaro López-Samanes ◽  
Raúl Domínguez ◽  
Valentín Emilio Fernández-Elías ◽  
Pablo González-Frutos ◽  
...  
Keyword(s):  
Range Of Motion ◽  
Isometric Strength ◽  
Acute Effects ◽  
Tennis Players ◽  
Professional Tennis ◽  
Tennis Match

scholarly journals The Acute Effect of Match-Play on Hip Isometric Strength and Flexibility in Female Field Hockey Players

2020 ◽  
Vol 10 (14) ◽  
pp. 4900
Author(s):  
Violeta Sánchez-Migallón ◽  
Alvaro López-Samanes ◽  
Pablo Terrón-Manrique ◽  
Esther Morencos ◽  
Vicente Fernández-Ruiz ◽  
...  
Keyword(s):  
Knee Flexion ◽  
Acute Effect ◽  
Isometric Strength ◽  
Strength Ratio ◽  
Jump Height ◽  
Field Hockey ◽  
Match Play ◽  
Hockey Players ◽  
Simulated Field ◽  
Hip Flexion

The aim of this study was to determine the acute effect of simulated field hockey match-play on isometric knee flexion, adductor (ADD) and abductor (ABD) strength, adductor/abductor (ADD/ABD) strength ratio, countermovement jump height (CMJ), hip flexion and ankle dorsiflexion range of motion (ROM). Thirty competitive female field hockey players (23.0 ± 3.9 years old) participated in the study. Apart from the afore-mentioned variables, external (through GPS) and internal load (through RPE) were measured before (pre-match) and immediately after simulated hockey match-play (post-match) in both limbs. Isometric knee flexion strength (+7.0%, p = 0.047) and hip flexion ROM (+4.4%, p = 0.022) were higher post-match in the non-dominant limb, while CMJ values reduced (−11.33%, p = 0.008) when comparing from pre-match data. In addition, no differences were observed for isometric hip ADD, ABD, ADD/ABD strength ratio, passive hip flexion ROM and ankle dorsiflexion ROM test. A simulated field-hockey match produces an increment in hip isometric strength and hip flexion ROM values in the non-dominant limb and a decrease in jump height capacity. As a result, CMJ assessment should be considered post-match in order to identify players who would require further rest before returning to training.

Effects of Hip Range of Motion and Isometric Strength on Energy Flow during Windmill Softball Pitching

2021 ◽  
Author(s):  
Gretchen D. Oliver ◽  
Kyle Wasserberger ◽  
Anne de Swart ◽  
Kenzie Friesen ◽  
Jessica Downs ◽  
...  
Keyword(s):  
Range Of Motion ◽  
Energy Flow ◽  
External Rotation ◽  
Isometric Strength ◽  
Whole Body ◽  
Net Energy ◽  
Acceleration Phase ◽  
Hip Range Of Motion ◽  
Flow Through ◽  
The Relationship

Abstract Context:Inadequate hip range of motion (ROM) and isometric strength (ISO) may interfere with energy flow through the kinetic chain and result in increased injury susceptibility. Objective:To examine the relationship of hip ROM and ISO with energy flow through the trunk and pitching arm segments during the windmill softball pitch in youth athletes. A subsequent purpose was to examine the relationship between energy flow and pitch speed. Design:Descriptive laboratory study. Setting:University research laboratory. Participants:A sample of 29 youth softball pitchers (11.2±1.3 yrs.; 155.0±10.4 cm; 53.2±12.6 kg). Main Outcome Measure(s):Bilateral hip internal rotation (IR) and external rotation (ER) ROM and ISO were measured. Net energy outflow and peak rates of energy outflow from the distal ends of the trunk, humerus, and forearm were calculated for the acceleration phase of the windmill softball pitch, and pitch speed was measured. Results:Regression analysis revealed a significant effect of drive hip ER ISO on the net energy flow out of the distal ends of the trunk (p=0.045) and humerus (p=0.002). Specifically, increased drive hip ER ISO was associated with increased net energy outflow from the trunk to the humerus and from the humerus to the forearm. No significant effects of hip ROM or other hip ISO measures were observed. Additionally, pitchers who achieved higher peak rates of distal outflow tended to also achieve higher pitch speeds. Conclusions:There is an association between drive hip ER ISO and the net energy flow out of the distal ends of the trunk and humerus during the acceleration phase of the windmill softball pitch, emphasizing the importance of hip and lower body strength in the execution of the whole-body windmill pitch. Overall, energy flow analysis is an interesting new way to analyze pitching mechanics and will aid in further understanding of performance and injury risk in windmill softball pitching.

Influence of a Pre-throwing Protocol on Range of Motion and Strength in Baseball Athletes

2020 ◽  
Author(s):  
Jessica Downs ◽  
Kyle Wasserberger ◽  
Gretchen D. Oliver
Keyword(s):  
Range Of Motion ◽  
External Rotation ◽  
Isometric Strength ◽  
Intervention Teams ◽  
Shoulder Range Of Motion ◽  
Hip Range Of Motion ◽  
Control Team ◽  
Overhand Throwing ◽  
Intervention Team ◽  
Shoulder Range

AbstractThough chronic overhand throwing is known to result in range of motion and strength adaptations, there is limited research regarding interventions for maintenance of these characteristics. Therefore, the purposes of this study were to explore the use of a pre-throwing protocol focusing on lumbopelvic-hip complex musculature in high school baseball players and examine its effects on shoulder and hip range of motion and isometric strength over the course of a season. Four exercises were added to the intervention team’s warm-up routine. The control and intervention teams’ passive bilateral hip and shoulder range of motion and isometric strength were assessed pre/post-season. A multivariate analysis of variance revealed significant differences in delta scores between the teams for multiple shoulder and hip range of motion and isometric strength variables. Key results were the intervention team lost significantly more stride hip external rotation but gained more isometric strength than the control team. The intervention team was also able to better maintain shoulder range of motion than the control team. Practitioners should use the results of this study and consider incorporating exercises that target lumbopelvic-hip complex musculature into their current training program.

scholarly journals Emergency Face-Mask Removal Effectiveness: A Comparison of Traditional and Nontraditional Football Helmet Face-Mask Attachment Systems

2010 ◽  
Vol 45 (6) ◽  
pp. 560-569 ◽  
Author(s):  
Erik E. Swartz ◽  
Keith Belmore ◽  
Laura C. Decoster ◽  
Charles W. Armstrong
Keyword(s):  
Range Of Motion ◽  
Repeated Measures ◽  
Perceived Exertion ◽  
Cutting Tool ◽  
Random Order ◽  
Face Mask ◽  
Rating Of Perceived Exertion ◽  
Quick Release ◽  
Removal Time ◽  
Football Helmet

Abstract Context: Football helmet face-mask attachment design changes might affect the effectiveness of face-mask removal. Objective: To compare the efficiency of face-mask removal between newly designed and traditional football helmets. Design: Controlled laboratory study. Setting: Applied biomechanics laboratory. Participants: Twenty-five certified athletic trainers. Intervention(s): The independent variable was face-mask attachment system on 5 levels: (1) Revolution IQ with Quick Release (QR), (2) Revolution IQ with Quick Release hardware altered (QRAlt), (3) traditional (Trad), (4) traditional with hardware altered (TradAlt), and (5) ION 4D (ION). Participants removed face masks using a cordless screwdriver with a back-up cutting tool or only the cutting tool for the ION. Investigators altered face-mask hardware to unexpectedly challenge participants during removal for traditional and Revolution IQ helmets. Participants completed each condition twice in random order and were blinded to hardware alteration. Main Outcome Measure(s): Removal success, removal time, helmet motion, and rating of perceived exertion (RPE). Time and 3-dimensional helmet motion were recorded. If the face mask remained attached at 3 minutes, the trial was categorized as unsuccessful. Participants rated each trial for level of difficulty (RPE). We used repeated-measures analyses of variance (α  =  .05) with follow-up comparisons to test for differences. Results: Removal success was 100% (48 of 48) for QR, Trad, and ION; 97.9% (47 of 48) for TradAlt; and 72.9% (35 of 48) for QRAlt. Differences in time for face-mask removal were detected (F4,20  =  48.87, P  =  .001), with times ranging from 33.96 ± 14.14 seconds for QR to 99.22 ± 20.53 seconds for QRAlt. Differences were found in range of motion during face-mask removal (F4,20  =  16.25, P  =  .001), with range of motion from 10.10° ± 3.07° for QR to 16.91° ± 5.36° for TradAlt. Differences also were detected in RPE during face-mask removal (F4,20  =  43.20, P  =  .001), with participants reporting average perceived difficulty ranging from 1.44 ± 1.19 for QR to 3.68 ± 1.70 for TradAlt. Conclusions: The QR and Trad trials resulted in superior results. When trials required cutting loop straps, results deteriorated.

scholarly journals Physiological responses and match characteristics in professional tennis players during a one-hour simulated tennis match

2016 ◽  
Vol 51 (1) ◽  
pp. 83-92 ◽  
Author(s):  
Bülent Kilit ◽  
Ömer Şenel ◽  
Erşan Arslan ◽  
Sema Can
Keyword(s):  
Heart Rate ◽  
Perceived Exertion ◽  
Physiological Responses ◽  
Pulmonary Ventilation ◽  
Body Height ◽  
Ratings Of Perceived Exertion ◽  
Tennis Players ◽  
Rest Time ◽  
Playing Time ◽  
Tennis Match

Abstract The purpose of this study was to investigate the effects of serve and return game situations on physiological responses and match characteristics in professional male tennis players during one hour-long simulated singles tennis matches. Ten internationally ranked tennis players (age 22.2 ± 2.8 years; body height 180.7 ± 4.4 cm; body mass 75.9 ± 8.9 kg) participated in this study. Their physiological responses were measured using two portable analyzers during indoor hard court matches. Ratings of perceived exertion were also determined at the end of the game. The variables describing the characteristics of the matches determined from video recordings were: (a) duration of rallies; (b) rest time; (c) work-to-rest ratio; (d) effective playing time; and (d) strokes per rally. Significant differences (p<0.05) were found between serving and returning conditions in an hour-long simulated singles tennis match in terms of oxygen uptake, a heart rate, ratings of perceived exertion, pulmonary ventilation, respiration frequency and a respiratory gas exchange ratio. In addition, both the heart rate and ratings of perceived exertion responses were moderately correlated with the duration of rallies and strokes per rally (r = 0.60 to 0.26; p<0.05). Taken together, these results indicate that the serve game situation has a significant effect on the physiological response in an hour-long simulated tennis match between professional male tennis players. These findings might be used for the physiological adaptations required for tennis-specific aerobic endurance.

Descriptive profile of hip range of motion in elite tennis players

2016 ◽  
Vol 19 ◽  
pp. 43-48 ◽  
Author(s):  
Victor Moreno-Pérez ◽  
Francisco Ayala ◽  
Jaime Fernandez-Fernandez ◽  
Francisco J. Vera-Garcia
Keyword(s):  
Range Of Motion ◽  
Tennis Players ◽  
Hip Range Of Motion
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