Power attenuation from restricting range of motion is minimized in subjects with fast RTD and following isometric training

Time-dependent measures consisting of rate of torque development (RTD), rate of velocity development (RVD), and rate of neuromuscular activation can be used to evaluate explosive muscular performance, which becomes critical when performing movements throughout limited ranges of motion (ROM). Using a HUMAC NORM dynamometer, seven males (27 ± 7 years) and six females (22 ± 3 years) underwent 8 weeks of maximal isometric dorsiflexion training 3 days/week. One leg was trained at 0° (short-muscle tendon unit (MTU) length) and the other at 40° of plantar flexion (long-MTU length). RTD and rate of neuromuscular activation were evaluated during 'fast' maximal isometric contractions. Power, RVD, and rate of neuromuscular activation were assessed during maximal isotonic contractions in four conditions (small (40° to 30° of plantar flexion) ROM at 10 and 50% MVC; large (40° to 0° of plantar flexion) ROM at 10 and 50% MVC) for both legs, pre- and post-training. Despite no change in rate of neuromuscular activation following training, peak power, RTD, and RVD increased at both MTU lengths (p < 0.05). Strong relationships (R2=0.73) were observed between RTD and peak power in the small ROM, indicating that fast time-dependent measures are critical for optimal performance when ROM is constrained. Meanwhile, strong relationships (R2=0.90) between RVD and power were observed at the 50% load, indicating that RVD is critical when limited by load and ROM is not confined. Maximal isometric dorsiflexion training can be used to improve time-dependent measures (RTD, RVD) to minimize power attenuation when ROM is restricted.

Influence of layer separation on the determination of stomach smooth muscle properties

Uniaxial tensile experiments are a standard method to determine the contractile properties of smooth muscles. Smooth muscle strips from organs of the urogenital and gastrointestinal tract contain multiple muscle layers with different muscle fiber orientations, which are frequently not separated for the experiments. During strip activation, these muscle fibers contract in deviant orientations from the force-measuring axis, affecting the biomechanical characteristics of the tissue strips. This study aimed to investigate the influence of muscle layer separation on the determination of smooth muscle properties. Smooth muscle strips, consisting of longitudinal and circumferential muscle layers (whole-muscle strips [WMS]), and smooth muscle strips, consisting of only the circumferential muscle layer (separated layer strips [SLS]), have been prepared from the fundus of the porcine stomach. Strips were mounted with muscle fibers of the circumferential layer inline with the force-measuring axis of the uniaxial testing setup. The force–length (FLR) and force–velocity relationships (FVR) were determined through a series of isometric and isotonic contractions, respectively. Muscle layer separation revealed no changes in the FLR. However, the SLS exhibited a higher maximal shortening velocity and a lower curvature factor than WMS. During WMS activation, the transversally oriented muscle fibers of the longitudinal layer shortened, resulting in a narrowing of this layer. Expecting volume constancy of muscle tissue, this narrowing leads to a lengthening of the longitudinal layer, which counteracted the shortening of the circumferential layer during isotonic contractions. Consequently, the shortening velocities of the WMS were decreased significantly. This effect was stronger at high shortening velocities.

Comparison of Endurance Time Prediction of Biceps Brachii Using Logarithmic Parameters of a Surface Electromyogram during Low-Moderate Level Isotonic Contractions

At relatively low effort level tasks, surface electromyogram (sEMG) spectral parameters have demonstrated an inconsistent ability to monitor localized muscle fatigue and predict endurance capacity. The main purpose of this study was to assess the potential of the endurance time (Tend) prediction using logarithmic parameters compared to raw data. Ten healthy subjects performed five sets of voluntary isotonic contractions until their exhaustion at 20% of their maximum voluntary contraction (MVC) level. We extracted five sEMG spectral parameters namely the power in the low frequency band (LFB), the mean power frequency (MPF), the high-to-low ratio between two frequency bands (H/L-FB), the Dimitrov spectral index (DSI), and the high-to-low ratio between two spectral moments (H/L-SM), and then converted them to logarithms. Changes in these ten parameters were monitored using area ratio and linear regressive slope as statistical predictors and estimating from onset at every 10% of Tend. Significant correlations (r > 0.5) were found between log(Tend) and the linear regressive slopes in the logarithmic H/L-SM at every 10% of Tend. In conclusion, logarithmic parameters can be used to describe changes in the fatigue content of sEMG and can be employed as a better predictor of Tend in comparison to the raw parameters.

The Effectiveness of Isometric Contractions Compared With Isotonic Contractions in Reducing Pain For In-Season Athletes With Patellar Tendinopathy

Clinical Scenario: Patellar tendinopathy is a common musculoskeletal disorder affecting the lower-extremities and a difficult condition to manage for athletes that are in season. To facilitate improvement in function and to decrease pain, initial treatment for patellar tendinopathy is typically conservative. Traditional interventions may include eccentric training, cryotherapy, patellar counterforce straps, oral anti-inflammatories, injectable agents, phonophoresis, iontophoresis, orthotics, therapeutic ultrasound, and extracorporeal shockwave. In addition, recent literature suggests that implementing isometric and isotonic contractions may be effective in reducing patellar tendon pain. Focused Clinical Question: How effective are isometric contractions compared with isotonic contractions in reducing pain for in-season athletes with patellar tendinopathy? Summary of Key Findings: Implementation of isometric and isotonic exercises statistically reduced pain levels in the short term of 4 weeks for in-season athletes; however, isometric contractions provided statistically greater pain relief immediately for up to 45 minutes postintervention compared with isotonic contractions. Clinical Bottom Line: Current evidence supports the use of isometric and isotonic contractions to reduce pain for in-season athletes with patellar tendinopathy. Based on the reviewed literature, clinicians should consider utilizing heavy loaded isometrics or progressive heavy loaded isotonic exercises, which showed reduction in pain levels immediately after intervention and at 4-week follow-up for both intervention groups. Isometric contractions appear to provide greater pain relief immediately after intervention. Strength of Recommendation: There is Grade B evidence from 2 level 2 randomized controlled trials and 1 level 3 randomized crossover study supporting the use of isometric and isotonic contractions to reduce patellar tendon pain for in-season athletes.

Force-velocity relationship during isometric and isotonic fatiguing contractions

Fatiguing contractions change the force-velocity relationship, but assessment of this relationship in fatigue has usually been obtained after isometric contractions. We studied fatigue caused by isometric or isotonic contractions, by assessment of the force-velocity relationship while the contractions maintaining fatigue were continued. This approach allowed determination of the force-velocity relationship during a steady condition of fatigue. We used the in situ rat medial gastrocnemius muscle, a physiologically relevant preparation. Intermittent (1/s) stimulation at 170 Hz for 100 ms resulted in decreased isometric force to ~35% of initial or decreased peak velocity of shortening in dynamic contractions to ~45% of initial. Dynamic contractions resulted in a transient initial increase in velocity, followed by a rapid decline until a reasonably steady level was maintained. Data were fit to the classic Hill equation for determination of the force-velocity relationship. Isometric and dynamic contractions resulted in similar decreases in maximal isometric force and peak power. Only Vmax was different between the types of contraction ( P < 0.005) with greater decrease in Vmax during isotonic contractions to 171.7 ± 7.3 mm/s than during isometric contractions to 208.8 mm/s. Curvature indicated by a/Po (constants from fit to Hill equation) changed from 0.45 ± 0.04 to 0.71 ± 0.11 during isometric contractions and from 0.51 ± 0.04 to 0.85 ± 0.18 during isotonic contractions. Recovery was incomplete 45 min after stopping the intermittent contractions. At this time, recovery of low-frequency isometric force was substantially less after isometric contractions, implicating force during intermittent contractions as a determining factor with this measure of fatigue. NEW & NOTEWORTHY The force-velocity relationship was captured while fatigue was maintained at a constant level during isometric and dynamic contractions. The curvature of the force-velocity relationship was less curved during fatigue than prefatigued, but within 45 min this recovered. Low-frequency fatigue persisted with greater depression of low-frequency force after isometric contractions, possibly because of higher force contractions during intermittent contractions.