Effects of aging and resistance training in rat tendon remodeling

Bioelectrical impedance vector analysis (BIVA) and phase angle (PhA) have been widely used to monitor changes in health-related parameters in older adults, while resistance training (RT) is one of the potential strategies to mitigate the adverse effects of aging. The purpose of this study was to compare the effects of the crescent pyramid RT system with two repetition zones on BIVA patterns and PhA. Fifty-five older women (≥60 years) were randomly assigned into three groups: control (CON, n = 18), narrow pyramid (NPR, n = 19), and wide pyramid (WPR, n = 18). The RT was performed for eight weeks, three times per week, in eight exercises for the whole body with three sets of 12/10/8 (NPR) or 15/10/5 repetitions (WPR). Bioimpedance spectroscopy (50 kHz frequency) was assessed. After the intervention period, both training groups showed significant changes in BIVA patterns compared to CON (p < 0.001); resistance decreased and reactance increased, which resulted in a BIVA-vector displacement over time (p < 0.001). Changes in PhA were greater for WPR (∆% = 10.6; effect size [ES] = 0.64) compared to NPR (∆% = 5.3; ES = 0.41) and CON (∆% = −6.4; ES = −0.40). The results suggest that the crescent pyramid RT system with both repetition zones (WPR and NPR) is effective for inducing improvements in BIVA patterns and PhA in older women, although WPR elicits greater increases in PhA than NPR.

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Resistance training and immunosenescence of the innate immune system

Revista Andaluza de Medicina del Deporte ◽

10.33155/j.ramd.2018.07.002 ◽

2019 ◽

Vol 0 (Avance Online) ◽

Author(s):

João Bartholomeu-Neto ◽

David Junger F Alves ◽

Ciro José Brito ◽

Aparecido Pimentel Ferreira ◽

Otávio de Toledo Nóbrega ◽

...

Keyword(s):

Immune System ◽

Resistance Training ◽

Innate Immune System ◽

The Elderly ◽

Innate Immune ◽

Phagocytic Cells ◽

Phagocytic Capacity ◽

Functional Aspects ◽

Increased Risk ◽

Effects Of Aging

Phagocytic cells constitute the first defense line against the diversity of infectious agents. The effects of aging on the immune function – immunosenescence – affect the phagocytic capacity of neutrophils and monocytes/macrophages and result in increased risk to cancer and other diseases. The aim of this review was to assess the functional aspects of the innate system cells in aging. Evidence brought about by this review suggests that resistance training is a useful therapy to mitigate the adverse effects of the innate immune system aging process. Resistance training is consistently recommended as assistent strategy for prevention of the inflamaging and associated chronic diseases, but establishing adequate program is still in demand. In addition, future studies are needed to improve our understanding of the resistance training-induced mechanisms underlying changes in phagocytic activity in the elderly. Resumen Las células fagocíticas constituyen la primera línea de defensa contra los agentes infecciosos. Los efectos del envejecimiento sobre la función inmune – inmunosenescencia – afectan la capacidad fagocítica de neutrófilos y monocitos/macrófagos y resultan en riesgo aumentado para el cáncer y otras enfermedades. El objetivo de esta revisión fue evaluar los aspectos funcionales de las células del sistema innato en el envejecimiento. Las evidencias revisadas sugieren que el entrenamiento de resistencia es una terapia útil para atenuar los efectos adversos del proceso de envejecimiento del sistema inmune innato. Se recomienda el entrenamiento de resistencia continuamente como estrategia complementaria para la prevención de la inflamación y de las enfermedades crónicas asociadas, pero hay que establecer el programa adecuado. Además, se necesitan más investigaciones para mejorar nuestra comprensión de los mecanismos modulados por el entrenamiento de resistencia que inducen a los cambios en la actividad fagocítica en las personas mayores. Resumo As células fagocitárias constituem a primeira linha de defesa contra agentes infecciosos. Os efeitos do envelhecimento sobre a função imune – imunossenescência – afetam a capacidade fagocítica de neutrófilos e monócitos/macrófagos e resultam em aumento do risco para câncer e outras doenças. O objetivo desta revisão foi avaliar os aspectos funcionais das células do sistema inato durante o envelhecimento. Os estudos revisados sugerem que o treinamento resistido é uma terapia útil para atenuar os efeitos adversos do processo de envelhecimento do sistema imune inato. Recomenda-se que o treinamento resistido seja aplicado continuamente como estratégia complementar para a prevenção da inflamação e doenças crônicas associadas, porém deve-se estabelecer o programa adequado. Ressalta-se ainda que, são necessários mais estudos para melhorar a compreensão sobre os mecanismos modulados pelo treinamento resistido que induzem a alterações na atividade fagocítica em idosos.

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Resistance training attenuates the effects of aging in the aorta of Wistar rats

Motriz Revista de Educação Física ◽

10.1590/s1980-65742015000400012 ◽

2015 ◽

Vol 21 (4) ◽

pp. 421-427

Author(s):

Romeu Rodrigues de Souza ◽

Sarah Martins dos Santos ◽

Laura Beatriz Mesiano Maifrino ◽

Eliane Florencio Gama ◽

Erico Chagas Caperuto ◽

...

Keyword(s):

Body Weight ◽

Resistance Training ◽

Aortic Wall ◽

The Body ◽

Control Group ◽

Internal Diameter ◽

Middle Aged ◽

Structural Modifications ◽

Arterial Blood ◽

Effects Of Aging

Abstract The objective of the present study was to follow the structural modifications of the aortic wall in middle-aged rats submitted to a resistance training protocol for a period of four months. Three groups of 8 animals per group were considered: middle-aged group (MA), old control group (OC) and old trained group (OT). Training consisted in to climb a 1.1-m vertical (80° incline) ladder with weights tied to their tail. Aortic wall structural modifications were studied through light and electron microscopy and morphometry. The mean arterial blood pressure at rest was similar in the three experimental groups (p = .07). At the beginning of the experiment, the OC and OT groups had similar repetition maximums, ranging from 1.6-fold to 1.9-fold the body weight. At the end of the experiment, the repetition maximum of the OT group was 5-fold greater than the body weight (p = .03). The LV weight was 15% larger in the OT group than in the MA group and 12% larger than in the OC group (p = .02). The LV wall thickness of the OT group was significantly larger than that of both, the MA group and the OC group (p = .03). The LV internal diameter in the OT group was significantly smaller than that observed in the MA and OC groups (p = .02). Resistance training diminished the alterations associated with aging improving aortic wall structure by reducing the thickness, normalising the elastic material, the collagen and the smooth muscle cells. Resistance training seems to be a potential treatment for reducing the deleterious effects of aging on the aortic wall.

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Resistance training minimizes the biomechanical effects of aging in three different rat tendons

Journal of Biomechanics ◽

10.1016/j.jbiomech.2016.12.029 ◽

2017 ◽

Vol 53 ◽

pp. 29-35 ◽

Cited By ~ 14

Author(s):

Rita de Cássia Marqueti ◽

Jeeser Alves Almeida ◽

Wilson Romero Nakagaki ◽

Vinicius Guzzoni ◽

Fábio Boghi ◽

...

Keyword(s):

Resistance Training ◽

Effects Of Aging

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Effects of aging on axon terminals in the dentate molecular layer

Proceedings, annual meeting, Electron Microscopy Society of America ◽

10.1017/s0424820100128924 ◽

1987 ◽

Vol 45 ◽

pp. 928-929

Author(s):

K. Cullen-Dockstader ◽

E. Fifkova

Keyword(s):

Granule Cells ◽

Molecular Layer ◽

Age Groups ◽

Long Term Potentiation ◽

Male Rats ◽

Perforant Path ◽

Axon Terminals ◽

Fischer 344 ◽

Spatial Memory Deficit ◽

Effects Of Aging

Normal aging results in a pronounced spatial memory deficit associated with a rapid decay of long-term potentiation at the synapses between the perforant path and spines in the medial and distal thirds of the dentate molecular layer (DML), suggesting the alteration of synaptic transmission in the dentate fascia. While the number of dentate granule cells remains unchanged, and there are no obvious pathological changes in these cells associated with increasing age, the density of their axospinous contacts has been shown to decrease. There are indications that the presynaptic element is affected by senescence before the postsynaptic element, yet little attention has been given to the fine structure of the remaining axon terminals. Therefore, we studied the axon terminals of the perforant path in the DML across three age groups.5 Male rats (Fischer 344) of each age group (3, 24 and 30 months), were perfused through the aorta.

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Effects of Aging on the Subcortical Encoding of Stop Consonants

American Journal of Audiology ◽

10.1044/2020_aja-19-00044 ◽

2020 ◽

Vol 29 (3) ◽

pp. 391-403

Author(s):

Dania Rishiq ◽

Ashley Harkrider ◽

Cary Springer ◽

Mark Hedrick

Keyword(s):

Older Adults ◽

Repeated Measures ◽

Mixed Model ◽

Auditory Brainstem ◽

Auditory Brainstem Responses ◽

Aging Effects ◽

Formant Frequency ◽

Place Of Articulation ◽

Second Formant ◽

Effects Of Aging

Purpose The main purpose of this study was to evaluate aging effects on the predominantly subcortical (brainstem) encoding of the second-formant frequency transition, an essential acoustic cue for perceiving place of articulation. Method Synthetic consonant–vowel syllables varying in second-formant onset frequency (i.e., /ba/, /da/, and /ga/ stimuli) were used to elicit speech-evoked auditory brainstem responses (speech-ABRs) in 16 young adults ( M age = 21 years) and 11 older adults ( M age = 59 years). Repeated-measures mixed-model analyses of variance were performed on the latencies and amplitudes of the speech-ABR peaks. Fixed factors were phoneme (repeated measures on three levels: /b/ vs. /d/ vs. /g/) and age (two levels: young vs. older). Results Speech-ABR differences were observed between the two groups (young vs. older adults). Specifically, older listeners showed generalized amplitude reductions for onset and major peaks. Significant Phoneme × Group interactions were not observed. Conclusions Results showed aging effects in speech-ABR amplitudes that may reflect diminished subcortical encoding of consonants in older listeners. These aging effects were not phoneme dependent as observed using the statistical methods of this study.

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